મેથી કે 50 મ દની ફૂલ

BkuÚke fu 50 Bk-Ë™e Vq÷

Vh{kLku {wMíkVk : WMk þÏMk fe Lkkf ¾kf yk÷qË nku rsMk fu ÃkkMk {uhk rÍ¢ nku ykih ðkun{wÍ Ãkh ËwYËu Ãkkf Lk ÃkZu.

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Vh{kLku {wMíkVk : rsMk fu ÃkkMk {uhk rÍ¢ nku ykih ðkun {wÍ Ãkh ËwYË þheV Lk ÃkZu íkku ðkun÷kuøkkU {U Mku fLsqMk íkheLk þÏMk ni.

BkuÚke fu 50 Bk-Ë™e Vq÷Þun rhMkk÷k (BkuÚke fu 50 Bk-Ë™e Vq÷)

þi¾u íkhefík, y{ehu yn÷u MkwLLkík, çkkrLkÞu Ëk’ðíku RM÷k{e nÍhíkyÕ÷k{k {ki÷kLkk yçkq rçk÷k÷ {wnB{Ë RÕÞkMk y¥kkh fkrËhe h-Íðe rÍÞkE

Lku WËqo ÍçkkLk {ut íknheh Vh{kÞk ni.{sr÷Mku íkhkrs{ (Ëk’ðíku RM÷k{e) Lku RMk rhMkk÷u fku økwshkíke hM{w÷

¾ík {U íkhíkeçk Ëu fh Ãkuþ rfÞk ni ykih {f-ík-çkíkw÷ {ËeLkk Mku þkyuy fhðkÞkni. RMk {U yøkh rfMke søkn f{e çkuþe Ãkkyut íkku {sr÷Mku íkhkrs{ fku(çk Íheyyu {õíkqçk, E-{uR÷ Þk SMS) {w¥k÷y Vh{k fh Mkðkçk f{kRÞu.

hkrçkíkk : {sr÷Mku íkhkrs{ (Ëk’ðíku RM÷k{e){f-ík-çkíkw÷ {ËeLkk, rMk÷uõxuz nkWMk, yr÷V fe {ÂMsË fu Mkk{Lku,

íkeLk ËhðkÍk, yn{ËykçkkË-1, økwshkík, RÂLzÞkMO. 9374031409 E-mail : [email protected]

rfíkkçk ÃkZLku fe ËwykyÍ : þi¾u íkhefík, y{ehu yn÷u MkwLLkík, çkkrLkÞu Ëk’ðíku RM÷k{e, nÍhík yÕ÷k{k{ki÷kLkk yçkq rçk÷k÷ {wnB{Ë RÕÞkMk y¥kkh fkrËhe h-Íðe

ËeLke rfíkkçk Þk RM÷k{e Mkçkf ÃkZLku Mku Ãkn÷u Íi÷ {U Ëe nwE Ëwyk ÃkZ÷ersÞu òu fwA ÃkZUøku ÞkË hnuøkk. Ëwyk Þun ni :

íkhs{k : yi yÕ÷kn ! n{ Ãkh RÕ{ku rnõ{ík fu ËhðkÍu ¾ku÷ Ëu ykih n{ ÃkhyÃkLke hn{ík LkkrÍ÷ Vh{k ! yi y-Í{ík ykih çkwÍwøkeo ðk÷u > Lkkux : yÔð÷ ykr¾h yuf yuf çkkh ËwYË þheV ÃkZ ÷ersÞu.

íkkr÷çku øk{u {ËeLkkð çkfeyð {ÂøVhík13 þÔðk÷w÷ {wfho{ 1428 rn.

BkuÚke fu 50 Bk-Ë™e Vq÷ 1

ËwYË ~kheV fe VÍe÷ŒnÍhŒu MkrGÞËw™k WçkÞ rçk™ fk’çk ™u yÍo fe

fu {I (Mkkhu rðËo, ðÍeVu Akuz Ëqtøkk ykih) y…™k Mkkhk ðõŒ ËwYË Ïðk™e {UMkVo fYttøkk. Œku Mkhfkhu BkËe™k ™u VhBkkÞk : Þun ŒwBnkherV¢ut Ëqh fh™u fu r÷Þu fkVe nkuøkk ykih ŒwBnkhu økw™kn BkwykV fh rËÞu òyutøku.

yÕ÷kn Œyk÷k fe çku ~kwBkkh ™u’BkŒkut {U Mku yuf ™u’BkŒ BkuÚkeÇke ni òu fu rMknTnŒu RLMkk™e fu r÷Þu r™nkÞŒ BkwVeË ni ykih {I (Mkøku BkËe™k ) ™u Çke RMk Mku ™^y WXkÞk ni r÷nkÍkVhBkk™u BkwMŒVk : Þk’™e “RLMkk™kut {U çkunŒh ðkun ni òu ÷kuøkkut fku ™^y …nwtåkkyu.” (1) …hyBk÷ fe r™GÞŒ Mku BkuÚke fu çkkhu {U 50 Bk-Ë™e Vq÷ …u~k fh™u feMkykËŒ nkrMk÷ fhŒk nqt. Þun çkkŒ nBku~kk fu r÷Þu ÞkË hr¾Þu fu rfMkeÇke ~kÏMk fu çkŒkyu nwyu Þk rfŒkçkkU {U r÷¾u nwyu çkÕfu ynkËeMkuBkwçkk-hfk {U çkÞk™ fËko R÷ks Çke Bkkrnh Œçkeçk fu Bk~ðhu fu rçkøkih™nª fh™u åkkrnyut.

BkuÚke fu 50 Bk-Ë™e Vq÷

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Vh{kLku {wMíkVk : rsMk Lku {wÍ Ãkh yuf çkkh ËwYËu Ãkkf ÃkZk yÕ÷kn WMk Ãkh ËMkhn{íkU ¼usíkk ni.

1 VhBkk™u BkwMŒVk : Þk’™e “BkuÚkeMku r~kVk nkrMk÷ fhku.”(1) BkuÚke fku y-hçke {U nwÕçkn, VkhMke {U~kBçk÷e÷k, …~Œku {U BkÕ¾qÍk ykih ytøkúuÍe {U (Ve™qøkúef)FENUGREEK çkku÷Œu nI.2 BkuÚke {U rðxkrBk™ B, Vku÷kË, VkMkVkuhMk ykih fuÂÕþÞBk feBkkisq-Ëøke SMBkk™e fBkÍkuhe ykih Ïkq™ fe fBke Ëqh fhŒe ni.3 BkuÚke Ëk÷ fe Œhn …fk fh, Þk r¾åkze çk™k fh, Þk BkuÚke fk…kWzh åkx™e Þk AkA {U ~kkrBk÷ fh fu Çke VkyuËk nkrMk÷ rfÞk òMkfŒk ni.4 Úkkuzu çknwŒ BkuÚke Ëk™u nh Œhn fe Œhfkhe ðøkihk {U ÍYh zk÷™uåkkrnyut.5 BkuÚke ykt¾kut fe …e÷e htøkŒ, Bkwtn fe fzðknx ykih rË÷ ¾hkçknku™u fe firVGÞŒ ¾íBk fhŒe ni.6 rsMk fu Bkwtn Mku ÷wykçk Þk’™e hk÷ çknŒe nku WMk fu r÷Þu BkuÚke fkRÂMík’Bkk÷ nihŒ ytøkuÍ ŒkMkeh h¾Œk ni.

ËkRBke fçÍ ykih …ux fe çkeBkkrhÞkU fk R÷ks7 BkuÚke çkË nÍBke, ¾èe zfkhut ykih Çkqf fe fBke Ëqh fhŒe ni.8 BkuÚke …ux fe nðk ¾krhs fhŒe ykih rsøkh fk Vu’÷ ËwÁMŒ fhŒe ni.9 yktŒkut fe fBkÍkuhe fu Mkçkçk yøkh ËkRBke fçÍ nku Œku 5 økúkBkBkuÚke fk MkwVqV (…kWzh) økwz {U rBk÷k fh Mkwçn ð ~kkBk …k™e fu MkkÚkfwA rË™ Œf RÂMík’Bkk÷ fh™u Mku ™ rMkVo ËkRBke fçÍ Ëqh nkuøke çkÕfu

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Vh{kLku {wMíkVk : òu þÏMk {wÍ Ãkh ËwYËu Ãkkf ÃkZLkk ¼q÷ økÞk ðkun sLLkík fk hkMíkk ¼q÷økÞk.

rsøkh fku Çke ŒkfŒ rBk÷uøke, .10 Bku’Ëu fu yÕMkh Þk ytŒrzÞkut fu ÍÏBk ykih Mkqs™ {U BkuÚke fkRÂMík’Bkk÷ çknwŒ BkwVeË ni.11 …uråk~k fu BkheÍkut fu r÷Þu 5 økúkBk (Akuxe åkBBkåk) r…Mke nwE BkuÚke…k™e Mku RÂMík’Bkk÷ fh™k BkwVeË ni.12 BkuÚke …ux fu Akuxu Akuxu fezu BkkhŒe ni.13 BkuÚke fu Ëk™u BkwMkr¬™ (Þk’™e ŒMfe™ çkÏ~k), nkrÍBk ykih …ux fuŒ™kð ®¾åkkð ykih yVkhk (Þk’™e …ux Vq÷™u fk BkhÍ) ¾íBk fhŒu nI.

fBkh ykih òuzkU fk ËËo14 BkuÚke fk RÂMík’Bkk÷ fBkh ËËo, rŒÕ÷e fu ðhBk ykih øktrXÞk(òuzkut fu ËËo) ðøkihk {U ™kVuy (Þk’™e VkyuËk BkLË) ni.15 BkuÚke Ëk™u økwz fu MkkÚk òu~k Ëu fh RÂMík’Bkk÷ fh™u Mku fBkh ykihòuzkut fu ËËo {U ykhkBk ykŒk ni.16 øktrXÞk (Þk’™e òuzkut fu ËËo) fu r÷Þu BkuÚke fu ËMk økúkBk ŒkÍk …¥ku…k™e {U …eMk fh Mkwçn ™nkh Bkwtn RÂMík’Bkk÷ fersÞu. (BkuÚke fu …¥kuMkçÍe ðk÷kut Mku rBk÷ MkfŒu nI)

Ïkq™e ð çkkËe çkðkMkeh fk R÷ks17 BkuÚke fu BkwMkÕMk÷ RÂMík’Bkk÷ Mku yÕ÷kn fu VÍT÷ Mku çkðkMkehfk Ïkq™ çkLË nku òŒk ykih çkk’Í yðfkŒ BkMMku (…kRÕÍ. PILES)Íz òŒu nI. yøkh MkkÚk {U RLSh fk Çke RÂMík’Bkk÷ rfÞk òyu ŒkuVðkRË {U RÍkVk nku MkfŒk ni.18 çkðkMkeh fu r÷Þu yuf ™wM¾yu ÷k sðkçk Þun ni fu 250 økúkBkBkuÚke Ëk™u ykih 250 økúkBk Akuxe R÷kÞåke ÷ersÞu ykih Ëku™kut fku


Vh{kLku {wMíkVk : rsMk fu ÃkkMk {uhk rÍ¢ nwðk ykih WMk Lku {wÍ Ãkh ËwYËu Ãkkf Lk ÃkZk íknfefðkun çkË çkÏík nku økÞk.

çkkhef …eMk ÷ersÞu. rË™ {U Ëku Þk Œe™ çkkh åkkÞ fe yuf yuf åkBBkåkËqÄ Þk …k™e fu MkkÚk RÂMík’Bkk÷ fersÞu.19 Þun ™wM¾k BkÍfqhk Œhefu Mku RÂMík’Bkk÷ fh™u Mku çkðkMkeh fuR÷kðk R™ çkeBkkrhÞkut fu r÷Þu Çke BkwVeË ni : Çkqf fBk ÷øk™k, …whk™eøkuMk, Œçk¾eh (Þk’™e ðkun çkw¾khkŒ òu ¾k™u fu çkk’Ë rËBkkøk fku åkZŒu nI ykihrsMBk fku økBkko ËuŒu nI), çkË nÍBke, ¾èe zfkhut yk™k, Mke™u fe s÷™, …uxfe s÷™, …ux Vq÷™k, ¾k™k ¾kŒu ne økw™qËøke Þk’™e LkªË åkZ™k ykih¾k™k ¾kŒu ne ŒçkeyŒ {U WõŒknx ykih çkuÍkhe …iËk nku™k.20 ¾ktMke fe Ëðkyut ykBk Œkih …h Bku’Ëk ¾hkçk fhŒe nI r÷nkÍk…whk™e ¾ktMke fu BkheÍ fk Ëðkykut fu RÂMík’Bkk÷ fe ðßn Mku Bku’Ëu fes÷™ ykih çkË nÍBke fu BkhÍ Mku çkåk™k Ëw~ðkh ni, BkuÚke fu RÂMík’Bkk÷Mku ™ rMkVo ¾ktMke fku VkyuËk nkuŒk ni çkÕfu Bku’Ëu fe Çke RM÷kn nkuŒe ni.21 BkuÚke çkÕøkBk r™fk÷Œe ykih VuVzkut fe yLËY™e rÍÂÕ÷Þkut fernVkÍŒ fhŒe ni.22 BkuÚke Ëk™kut fk …kWzh økBko …k™e {U Îkku÷ fh …e™k ¾ktMke ykihËBku {U BkwVeË ni.23 BkuÚke Ëk™u …k™e {U n÷fe yktåk …h Ïkqçk yåAe Œhn Wçkk÷ut,sçk fkrçk÷u çkhËk~Œ nku òyu Œku WMk Mku økhkhu fh ÷ersÞu,

øk÷u fe ¾hk~k ykih Mkqs™ fu r÷Þu BkwVeË …kyutøku.¾krhS Mkqs™ ykih VkuzkU fk R÷ks

24 BkuÚke Ëk™kut fk rA÷fk WŒkh fh WMk fk økqËk çkŒkihu ÷u… (…ku÷rxMk.POULTICE) Mkqs™ Þk Vkuzkut …h çkktÄ™u Mku yÕ÷kn åkknu ŒkuVkyuËk nku òŒk ni.


Vh{kLku {wMíkVk : rsMk Lku {wÍ Ãkh ËMk {híkçkk Mkwçn ykih ËMk {híkçkk þk{ ËwYËu Ãkkf ÃkZkWMku rfÞk{ík fu rËLk {uhe þVkyík r{÷uøke.

Bkwtn fu Ak÷u25 Bkwtn fu yLËh, Íçkk™ fu ™eåku Þk nkutxkut fe yLËY™e Mkín …hAk÷u nkut Œku BkuÚke …fk fh ¾kRÞu Þk BkuÚke fu ŒkÍk …¥ku …k™e {U ÏkqçkWçkk÷ fh WMk fu ™eBk økBko …k™e Mku Mkwçn ð ~kkBk økhkhu ykih fwÂÕ÷ÞktfersÞu Bkwtn fu Ak÷u Xef nku òyutøku.

~kqøkh ykih rÍÞkçkeíkwMk fk R÷ks26 BkuÚke Ëk™kut fk RÂMík’Bkk÷ rÍÞkçkeŒwMk (zkÞk çkexeÍ.DIABETES) fu yiMku BkheÍkut fu r÷Þu Çke BkwVeË ni òuu “RLMkq÷e™” fkRÂMík’Bkk÷ fhŒu nI. RMk Ëkihk™ åkkð÷, yk÷q, økkuÇke, yhðe, fu÷kykih Ëeøkh BkeXe y~Þk Mku …hnuÍ ÍYhe ni, Mkwçn fe åkun÷ fËBkeBkwVeË ni. BkuÚke fu RÂMík’Bkk÷ fu Ëkihk™ yu÷ku…urÚkf Ëðkyut RÂMík’Bkk÷nku hne nkut Œku fkuE nhs ™nª.27 BkuÚke Ëk™u Ëh-Ëhu (Þk’™e Bkkuxu Bkkuxu) r…Mku nwyu 20 økúkBk hkuÍk™k¾k™u Mku rMkVo ËMk rË™ fu yLËh ne …u~kkçk ykih Ïkq™ {U~kqøkh fe rBkfËkh fBk nku òyuøke yøkåkuo y÷kBkkŒu BkhÍ {U fBke nku™ufu Mkçkçk BkheÍ fku ¾wË Çke VkyuËu fk yLËkÍk nku òŒk ni ÷urf™çkunŒh ni fu nh ËMk rË™ çkk’Ë ~kqøkh fk xuMx fhðk r÷Þk òyu. ~kqøkhfu Œ™kMkwçk Mku BkuÚke Ëk™kut fk RÂMík’Bkk÷ hkuÍk™k 100 økúkBk Œf ÇkerfÞk ò MkfŒk ni. RMk rMkÂÕMk÷u {U BkuÚke fu çkes Ëk÷ fe Œhn Þk rfMkeMkçÍe {U rBk÷k fh …fk fh Çke RÂMík’Bkk÷ rfÞu ò MkfŒu nI.28 BkuÚke Ëk™kut fk yuf Íi÷e yMkh (MkkRz RVuõx. SIDE EFFECT)Þun ni fu çkk’Í BkheÍkut fk …ux ~kwYy {U fwA Vq÷ òŒk ni ÷urf™ çkk’Ë {UÞun yMkh ¾wË çk ¾wË Ëqh Çke nku òŒk ni.29 ÷kì ~kqøkh fu BkheÍ BkuÚke RÂMík’Bkk÷ ™ fhut.


Vh{kLku {wMíkVk : rsMk fu ÃkkMk {uhk rÍ¢ nwðk ykih WMk Lku {wÍ Ãkh ËwYË þheV Lk ÃkZk WMkLku sVk fe.

BkuÚke fku÷uMxÙku÷ {U fBke ÷kŒe ni30, 31 yuf Œnfef fu BkwŒkrçkf hkuÍk™k BkuÚke fu Ëk™u RÂMík’Bkk÷fh™u Mku fku÷uMxÙku÷ (CHOLESTEROL) ykih xÙkE ø÷uMk hkRzTÍ(Triglycerides) {U fBke ykŒe ykih rË÷ fe çkeBkkrhÞkut fk RBfk™ fBknku òŒk ni.32 BkuÚke …u~kkçk ykðh ni, økwËkuO fe Mkqs™ fu Mkçkçk sçk …u~kkçk fBkykŒk ni Œku BkuÚke fu RÂMík’Bkk÷ Mku …u~kkçk ¾w÷ fh ykŒk ni.

MkŠËÞkU {U BkuÚke fu VkyuËu33 MkŠËÞkut {U hkuÍk™k ¾k™u fu çkk’Ë …k™e Mku BkuÚke Ëk™u AkuxkåkBBkåk ykÄk RÂMík’Bkk÷ fh ÷u™u Mku MkŠËÞkut fe yõMkh çkeBkkrhÞkut MkurnVkÍŒ nkuŒe ni, .34 MkËeo fe ðßn Mku …u~kkçk fe Œõ÷eV nku Œku BkuÚke fu Ëk™u ~knTË fuMkkÚk RÂMík’Bkk÷ fh™u Mku VkyuËk nkuøkk.

çkk÷ ÷Bçku fhu, Íz™u Mku çkåkkyu35 BkuÚke Ëk™kut fku …k™e {U fwA Ëuh rÇkøkku fh ™Bko fh ÷u™u fu çkk’Ë…eMk fh n^Œu {U Ëku çkkh Mkh …h RMk Œhn ÷økkyut fu szkut {U Çke ÷økòyu ykih fBk yÍ fBk yuf ÎkLxk ÷økk hn™u ËersÞu RMk fu çkk’Ë MkhÄku ÷ersÞu, çkk÷ røkh™u çkLË nku òyutøku ykih ÷Bçku Çkenkutøku.36 BkuÚke fu Mkkøk Þk’™e …¥ku åkunhu …h Bk÷™u Mku åkunhk MkkV nkuŒk ni.

ykihíkkU fe çkeBkkrhÞkt37 ykihŒ fku rMkL™u çkw÷qøkŒ fe RÂçíkËk {U Bkknðkhe fu Mkçkçk çkMkkyðfkŒ rsMBkk™e Úkf™, fBkÍkuhe, åkunhu …h çku hki™fe ykih ÍËeo yk


Vh{kLku {wMíkVk : òu {wÍ Ãkh hkuÍu sw{wyk ËwYË þheV ÃkZuøkk {I rfÞk{ík fu rËLk WMk feþVkyík fYtøkk.

òŒe ni, Bkknðkhe fe rÍÞkËŒe fu Mkçkçk Çke yiMke y÷kBkkŒ …iËk nkuòŒe nI, yiMku Bkkify …h BkuÚke Çkq™ fh økku~Œ Þk rfMke ËqMkhe MkçÍe fuMkkÚk ¾k™u Mku Þun nk÷Œ òŒe hnuøke.38 rs™ ykihŒkut fku çkkh çkkh Ïkq™ ykŒk nku W™ fu r÷Þu BkuÚke fkRÂMík’Bkk÷ BkwVeË ni.39 BkuÚke çkååkkËk™e fu ðhBk (Þk’™e Mkqs™) ykih ËËo ðøkihk {UVkyuËk BkLË ni.40 çkååku fe …iËkR~k fu çkk’Ë Bkkt fk ËqÄ fBk …iËk nku hnk nku ŒkuBkuÚke fu çkes Úkkuze Mke rBkõËkh {U Þk rfMke Bkkrnh Œçkeçk fu Bk~ðhu MkuRÂMík’Bkk÷ rfÞu òyut Œku ËqÄ fe …iËkR~k {U RÍkVk nku MkfŒk ni.

ŒçkeyŒ n~~kk~k çk~~kk~k nku41 BkuÚke fe …r¥kÞkt Wçkk÷™u fu çkk’Ë n÷fk Mkk Çkq™ fh ¾kyut ŒkuçkË™ fe yuf r¾ÕŒ MkVhk (Þk’™e r…Œ, ÍËo htøk fk fzðk …k™e) ferÍÞkËŒe ¾íBk nku fh ŒçkeyŒ n~~kk~k çk~~kk~k nku òŒe ni.42 BkuÚke fe …r¥kÞkt Çkqf çkZkŒe nI.43 BkuÚke fe …r¥kÞkt fçÍ ¾ku÷Œe nI, RòçkŒ ¾w÷ fh ykŒe niykih Þqt RLMkk™ ¾wË fku Œhku ŒkÍk ykih n÷fk Vw÷fk BknMkqMk fhŒk ni.

BkuÚke fu fnTðu fu Bk-Ë™e Vq÷44 BkuÚke fk fnðk (Þk’™e òu~kktËk) çk™k™k çknwŒ ykMkk™ ni, nMçkuÍYhŒ BkuÚke Ëk™u …k™e {U zk÷ fh åkqÕnu …h fwA Ëuh yåAe Œhn òu~kËu fh Ak™ ÷ersÞu, fnðk (òu~kktËk) ŒGÞkh ni.45 BkuÚke fk fnðk ¾ktMke, nÕf fe Mkqs™ RMk fe s÷™ ykih ËËo {UVkyuËk fhŒk ni.


Vh{kLku {wMíkVk : {wÍ Ãkh ËwYËu Ãkkf fe fMkhík fhku çkuþf Þun íkwBnkhu r÷Þu íknkhík ni.

46 BkuÚke fk fnðk MkktMk fe Îkwx™ ykih Bku’Ëu fe s÷™ fu r÷Þu BkwVeË ni.47 BkuÚke fk fnðk, Bku’Ëu ykih ytŒrzÞkut fe økLËrøkÞkt MkkV fhŒk ykihr™ÍkBku nÍTBk Mku RÍkVe ykih ™wõMkk™ Ëun híkqçkŒut ¾krhs fhŒk ni.48 BkuÚke fk fnðk …Mke™k ÷kŒk ni ykih yøkh Ïkq™ {U rfMke rfMBk fushkMkeBk fe økLËøke Þk ÍnTh ni ykih WMk fu Mkçkçk çkw¾kh yk hnk niŒku WMku rsMBk Mku ¾krhs fhŒk ni ™eÍ çkw¾kh fk Ëkihkr™Þk Çke fBk fhËuŒk ni.49 ykBk yBkhkÍ ™Í÷k, ÍwfkBk ykih çkw¾kh {U ¾k÷e …ux rË™ {UŒe™ åkkh BkŒoçkk yuf f… BkuÚke fk fnðk r…Þk òyu Œku Ëku Œe™ rË™ {U Þun Œõ÷eV ¾íBk nku òyuøke.50 yøkh Bkwtn {U çkËçkq ykŒe nku, rsMBk fu rfMke rnMMku Bk-Mk÷™™kf fk™ ðøkihk {U çkËçkqËkh BkðkË sBy nku òŒk nku, …ux Mku MkÏŒçkËçkqËkh nðk ¾krhs nkuŒe hnŒe nku, çkË™ Mku …Mke™u fe ŒuÍ çkËçkqr™f÷Œe nku Œku BkuÚke fk fnðk BkwMkÕMk÷ åkLË hkuÍ Œf RÂMík’Bkk÷fersÞu, Þun yk… fu rsMBk Mku Mkkhu VkrMkË ykih Ínhe÷uBkkÆu ¾krhs fh Ëuøkk ykih çkËçkq fe r~kfkÞŒ òŒe hnuøke.økwxfk ¾kuh fu Œçkkn nk÷ Bkwtn fk R÷ks nku økÞk ! (rnfkÞŒ)

yuf Mkkrnçk fu çkÞk™ fk ¾w÷kMkk ni : {I ™u Œõheçk™ 20 Mkk÷…k™ økwxfu ¾kyu nI ykih RMk fËh fMkhŒ Mku ¾kyu nI fu ™BkkÍ ykih¾k™k ¾k™u fu R÷kðk Bkuhk Bkwtn fÇke ¾k÷e ™nª hnŒk Úkk ! yçk åkkh Mkk÷ Mku …k™ økwxfu rçkÕfw÷ Aqx økyu nI, Akuz™u fe ðßn Þunçk™e fu Bkuhk Bkwtn yLËh Mku fååkk nku fh rçkÕfw÷ øk÷ økÞk Úkk, {IMkk÷™ Œku Mkk÷™ Ëne Mku Çke hkuxe ™nª ¾k MkfŒk Úkk, Mkk÷™ ykih


Vh{kLku {wMíkVk : íkw{ snkt ¼e nku {wÍ Ãkh ËwYË ÃkZku fu íkwBnkhk ËwYË {wÍ íkfÃknkU[íkk ni.

Ëne Mku Bkuhu Bkwtn {U s÷™ BkåkŒe Úke. rçkøkih ™Bkf rBkåko fu rMkVo MkkËkr¾åkze ¾kŒk Úkk, Bkuhk Bkwtn Çke Mknen Œhefu Mku ™nª ¾w÷Œk Úkk. sçkÞun çkkŒ Bkuhu MkkBk™u ykE fu …k™ økwxfu ðøkihk Mku Bkwtn fk fuLMkh nkuŒkni, {I çknwŒ …hu~kk™ nku økÞk.

yuf çkkh rfMke 70 Mkk÷n çkqZu åkkufeËkh Mku Bkw÷kfkŒ …h {I ™uy…™e …hu~kk™e çkÞk™ fe, WMk ™u fnk : çkkÍkh Mku ËMk Á…i feVxfhe ykih ËMk Á…i fu BkuÚkhu (Þk’™e BkuÚke Ëk™u) òu fu yåkkh {U zk÷uòŒu nI ðkun ÷u ykyku ykih Þun Ëku™kut Ëðkyut yuf Mxe÷ fu çkhŒ™ {Uåkkh ÷exh …k™e fu yLËh zk÷ fh åkqÕnu …h n÷fe yktåk …h h¾ Ëku,Vxfhe Çke …k™e {U n÷ nku òyuøke ykih BkuÚkhu (Þk’™e BkuÚke Ëk™u) Çke…k™e {U Vx òyutøku, sçk yuf ÷exh …k™e s÷ òyu, Þk’™e Œe™÷exh …k™e hn òyu Œku åkqÕnu Mku WŒkh ÷ku ykih XLzk nku™u …h WMk fkuçkkuŒ÷kut {U Çkh fh Äq… Mku çkåkk fh Mkkyu {U XLze søkn …h h¾ ËkuBkøkh £es {U ™ h¾™k ykih Mkwçn ™nkh Bkwtn (Þk’™e ™k~Œu Mku fç÷¾k÷e …ux) Úkkuzk …k™e Bkwtn {U hkuf hkuf fh økhkhu ykih fwÂÕ÷Þkt fhku,RMke Œhn rË™ {U åkkh …ktåk BkŒoçkk ykih MkkuŒu ðõŒ Çke fh™k ni ykih…hnuÍ Þun çkŒkÞk fu fwÕ÷e ykih økhkhu fh™u fu çkk’Ë fBk yÍ fBkykÄu ÎkLxu Œf fkuE åkeÍ ¾k™e …e™e ™nª ni.

çkzu Mkkrnçk ™u çkŒkÞk fu Vxfhe Mku Bkwtn ykihøk÷u fu ŒBkkBk shkMkeBk ¾íBk nku òyutøku ykih BkuÚkhkU (Þk’™e BkuÚke Ëk™kut)Mku Bkwtn ykih øk÷u fu Mkkhu ÍÏBk Mknen nku òyutøku ykih çkMk yuf n^Œufe çkkŒ ni RMk fu çkk’Ë òu BkhÍe ni ¾kyku r…Þku fkuEÁfkðx ™nª …zuøke.


Vh{kLku {wMíkVk : rsMk Lku {wÍ Ãkh ËMk {híkçkk ËwYËu Ãkkf ÃkZk yÕ÷kn WMk Ãkh Mkkuhn{íkU LkkrÍ÷ Vh{kíkk ni.

{I ™u Þun ™wM¾k WMke rË™ çk™k fh RÂMík’Bkk÷ fh™k ~kwYyfh rËÞk ykih yuf n^Œu fu yLËh Bkuhk Bkwtn Mknen nku™k~kwYy nku økÞk, Bkwtn fu ÍÏBk Çkh fh ¾íBk nku™k ~kwYy nku økyu ykihrVh {I ™u RMk ™wM¾u fu çkk’Ë yuf ykih ™wM¾k Çke RÂMík’Bkk÷ fh™k~kwYy fh rËÞk. ðkun ™wM¾k …kuËe™u fk Úkk õÞqtfu {I ™u …Zk Úkk fu …kuËe™kyuLxe yu÷Šsf (ANTI-ALLERGIC) ni ykih BkwÍu ÞkË …zŒk ni fu fnªÞun Çke …Zk Úkk fu …kuËe™k fuLMkh fku ¾íBk fhŒk ni r÷nkÍk {I ™u…kuËe™k Mkw¾k fh çkkuŒ÷ {U zk÷ r÷Þk ykih rË™ {U fE çkkh Ëku2 Ëku2

åkwxrfÞkt ÷u fh Bkwtn {U zk÷ fh Ïkqçk åkqMk åkqMk ykih åkçkk åkçkk fh ¾kŒkBkk’Bkq÷e Mke s÷™ nkuŒe Bkøkh Bkuhk Bkwtn rçkÕfw÷ MkkV nkuøkÞk. fnkt {I Bkk’Bkq÷e Mke rBkåko Çke ™ ¾k MkfŒk Úkk Bkøkh yçk BkuhkBkwtn rçkÕfw÷ …n÷u siMkk nku økÞk ni, siMku {I ™u fÇke …k™ ykih økwxfu¾kyu ne ™nª ykih yçk …k™ økwxfkut Mku nBku~kk fu r÷Þufk™ …fz r÷Þu nI. sçkzu Œku Bkuhu rÍÞkËk Bkw-ŒyÂMMkh ™nª nwyu ÚkuBkøkh rVh Çke {I ™u ™BkkÍ Mku …n÷u ËktíkkU {U rBkMðkf ~kwYy fh Ëe,rBkMðkf fku ËktíkkU {U Ëçkk fh sçkzu n÷fu n÷fu åk÷kŒk rsMk Mku ðkun Çkey…™e yM÷ nk÷Œ …h yk økyu nI ykih {I rçkÕfw÷rMknTnŒ Þkçk nku åkwfk nqt ykih WMk Bkwtn fu BkqÍe BkhÍ Mku BkwÍu ™òŒrBk÷ økE ni. (…k™ økwxfu ðøkihk fe Œçkkn fkrhÞkt ò™™u fu r÷Þu Bkf-Œ-çkŒw÷

BkËe™k fk Bkíçkqyk rhMkk÷k “…k™ økwxfk” fk BkwŒk-÷yk VhBkkRÞu)


Vh{kLku {wMíkVk : rsMk fu ÃkkMk {uhk rÍ¢ nku ykih ðkun {wÍ Ãkh ËwYË þheV Lk ÃkZu íkku ðkun÷kuøkkU {U Mku fLsqMk íkheLk þÏMk ni.

ykt¾kU fu ™Bçkh ykih BkkurŒÞk ¾íBk nku økÞk ! (rnfkÞŒ)rfMke fk çkÞk™ ni : Bkuhu ÇkkE fe ™Íh hkuÍ çkhkuÍ fBkÍkuh

nkuŒe ykih åk~Bku fu ™Bçkh çkZŒu åk÷u ò hnu Úku, WLnkU ™u rfMke fu Bk~ðhufu BkwŒkrçkf yBk÷ rfÞk Œku W™ fe ™Íh ËwÁMŒ nku økE !nBkkhe ™k™eò™ fe ykt¾kU {U MkVuË BkkurŒÞk WŒh ykÞk, sçk WLnkU™u RMk ™wM¾u …h yBk÷ rfÞk Œku W™ fe ™Íh Çke çknk÷nku økE ! R÷ks fk Œhefk : ¾kr÷Mk ykçku ÍBkÍBk rfMke ¾k÷e zÙkì…h{U zk÷ ÷ersÞu ykih …kt[kU ™BkkÍkU fu çkk’Ë ËkuLkkU ykt¾kU {U yuf yuffŒhk zkr÷Þu yøkh ykt¾ut ¾hkçk nw# Œku s÷™ nkuøke Bkøkh ÎkçkhkRÞu™nª sqt sqt ykt¾U Xef nkuŒe òyutøke s÷™ fBk nkuŒeòyuøke. (BkwÆŒu R÷ks : Œk nwMkq÷u r~kVk)

Mfqxh fu …uxÙku÷ {U çk-h-fŒ fe rnfkÞŒyuf Mkkrnçk fk çkÞk™ ni : {I y…™e Bkkuxh MkkRrf÷ {U 8

÷exh …uxÙku÷ z÷ðkŒk Úkk òu rMkVo yuf n^Œk åk÷Œk Úkk. rVh {I ™u…uxÙku÷ z÷ðk™u Mku …n÷u yÔð÷ ykr¾h ËwYË ~kheV fu MkkÚk MkkŒ çkkhMkq-hŒw÷ fkiMkh …Z fh …uxÙku÷ fe xtfe …h ËBk fh™k ~kwYy fh rËÞk,

yçk ðkune 8 ÷exh …uxÙku÷ Œe™ n^Œu åk÷ òŒk ni.

Þun rhMkk÷k ÃkZ fh ËqMkhu fku Ëu ËersÞu þkËe øk{e fe íkfheçkkík, Rsrík{kykík, yk’hkMkykih sw÷qMku {e÷kË ðøkihk {U {f-ík-çkíkw÷ {ËeLkk fu þkyuyfËko hMkkR÷ ykih {-ËLke Vq÷kU Ãkh {w~íkr{÷ ÃkuBV÷uxíkõMke{ fh fu Mkðkçk f{kRÞu, økknfkU fku çk rLkGÞíku MkðkçkíkkunVu {U ËuLku fu r÷Þu yÃkLke ËwfkLkkU Ãkh ¼e hMkkR÷ h¾Lkufk {k’{q÷ çkLkkRÞu, yÏçkkh VhkuþkU Þk çkå[kU fu ÍheyuyÃkLku {nÕ÷u fu ½h ½h {U {knkLkk f{ yÍ f{ yuf yËËMkwLLkíkkU ¼hk rhMkk÷k Þk {-ËLke Vq÷kU fk ÃkuBV÷ux ÃknkU[k fhLkufe fe Ëk’ðík fe Äq{U {[kRÞu ykih ¾qçk Mkðkçk f{kRÞu.

økBku BkËe™k, çkfey,BkÂøVhŒ ykih çkurnMkkçk sL™Œw÷rVhËkiMk {U ykfkfu …zkuMk fk Œkr÷çk25 h-BkÍk™w÷ Bkwçkkhf 1435 rMk.rn.

24-07-2014

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