hfk 22 : A„L$ 10 257 Sy>gpC 2009

iuhpçbydyÓ-QuL$uÐkp_u âh©rÑ_p âQpf-k„ip¡ __¡ hf¡gpiuhpçby-QuL$uÐkp-k„ip¡ _ d„X$m_y„ dpkuL$`Ó

kyQ_p : iuhpçby dpkuL¡$ kfm Å¡X$Zu A`_phu R>¡. A¡L$ S> C (v$uO®), A¡L$ S> D(l¹õh), j-i.

Ap A„L$dp„

ìehõ\p`L$ 1 ApS>uh_ A_pds_p¡h^pfp¡ dp¡L$ëep¡ ?

iiu `pV$ug 2 L¡$Þkf A¡V$g¡ L¡$Þkg _l] S> !

õh• fphS>ucpC `V¡$g 07 dyÓ-QuL$uÐkp_p„ Å¡Mdp¡A_¡ kph^p_uAp¡

"l¡ë\'dp„\u 10 Nfdu\u bQhp_p D`pep¡

fd¡i k„Ohu 12 Apfp¡Áe Q]s_

"Apeyíedp_'dp„\u 14 L$pf¡gp„

Flora & Bottman 15 Urine Applications (2)

Thakorebhai 17 Shivambu Aphorisms

S>Nv$ui 19 _hu cp¡S>_â\p

A_y• lf¡i ^p¡mL$uep 21 d yf hp ®¼e - 2

S>Nv$ui 26 R>sf yfdp„ iuhpçby-iubuf

X$p• Qp¡ fp 28 d_p¡ipfufuL$ Apfp¡Áe_p`pep_p„ sÒhp¡

Cf¡_p AL$bf 30 dNS>_p¡ Aplpf

hpQL$p¡ 31 `Ó `¡V$u

_gu_ A„spZu 32 `yõsL$ `fuQe

SHIVAMBU monthly posted at Regd No. VDR-E/144/2008-2011VDR RMS on 10-07-2009 R.N.I. NO. 3082/88

SSP (E) Valid Upto 31-12-2011Ap A„L$_p„ `p_p„ 32 Ry>V$L$ A„L$_u L$uds fy. 4/- hfk_y„ ghpS>d fy. 50/-

From :-

‘$iuhpçby’ dpkuL$,iuhpçby QuL$uÐkp k„ip¡ _ d„X$m

lzTfps`pNp, VADODARA-390 001.INDIA.

Book-Post/Printed Matter

To,

îu

Amku ¼ep„\u gphip¡ ?

A_¡L$ fp¡Np¡ kpd¡ A_¡ fp¡N _ \pe s¡ dpV¡$ ifuf_u fp¡N-âsuL$pfL$i¼su h^pfhp s\p dp_kuL$ ip„su dpV¡$e D`ep¡Nu Amku Adv$phpv-hX$p¡v$fpdp„ Ap¡kX$uep„ h¡Q_pf_¡ Ðep„ A¡L$ kp¡ fy`uA¡ L$ugp¡N°pd_p cph¡ dm¡ R>¡.

lz„ ldZp„ R>sf yf (dÝeâv¡$i)dp„ Nep¡ lsp¡. Ðep„ dpÓ Qpguk fy ue¡L$ugp¡_p cph¡ Å¡CA¡ s¡V$gu dm¡ R>¡. L$Zp®V$L$dp„\u dy„bC Aph¡ R>¡ s¡S>Õ\pb„^dp„ `Qpk fy`ue¡ L$ugp¡ dm¡ R>¡.

hX$p¡v$fpdp„ kS>uh M¡su_u `¡v$pi h¡Q_pf hky„^fp (`ipcpC `pL®$, f¡kL$p¡k®kL®$g) õV$p¡fdp„ A¢ku fy`uA¡ L$ugp¡_p cph¡ dm¡ R>¡. dy„bCdp„ L¡$iycpC ipl (ap¡_:9322400288) Amku d¡mhu Ap`hhp_u ìehõ\p L$fu Ap`¡ R>¡.

Amku bÅfdp„\u gphu kpa L$fu i¡L$u_¡ N°pCÞX$fdp„ cyL$p¡ L$fu_¡hp`fhp_u lp¡e R>¡. fp¡S> 30 N°pd Amku b¡ dp¡V$p QdQp d^ A_¡ AX$^uhpX$L$u spÅ v$l] kp\¡ d¡mhu cp¡S>_ kp\¡ g¡hpe R>¡. Amku_¡ aZNphu_¡ L¡$s¡_u QuL$u, kyMX$u, gpXy$ b_phu_¡ `Z h`fpe R>¡.

- S>Nv$ui ipl

iuhpçby D`Qpf kpluÐefy$`uep

õhdyÓ QuL$uÐkp :kdS>, A_ychp¡ A_¡ fus k„L$g_ : S>Nv$ui ipl 5iuhpçby 200dp„\u b¡õV$ huhu^ g¡ML$p¡ 15iuhpçby-QuL$uÐkp `íQud_u _S>f¡ k„. lf¡i ^p¡mL$uep 10dyÓ-QuL$uÐkL$_p¡ kp\u k„L$g_ 20kpÅ„ \ep„ kpÅ„ L$ep¯ S>e„sucpC ipl 18õhdyÓ QuL$uÐkp-huop_ l¡d„scpC ipl 50iuhpçby L$ë` huh¡Q_ h¥Û ip¡c_ hkpZu 8dp_hdyÓ : A¡L$ dlp_ Ap¥i^ h¥Û ip¡c_ hkpZu 20kp¡ fp¡Np¡dp„ iuhpçby k¡h_ h¥Û ip¡c_ hkpZu 45iuhpçby-k¡h_ cpN-1 h¥Û ip¡c_ hkpZu 10iuhpçby-k¡h_ cpN-2 h¥Û ip¡c_ hkpZu 15iuhpçby-k¡h_ cpN-3 h¥Û ip¡c_ hkpZu 10iuhpçby-k¡h_ cpN-4 h¥Û ip¡c_ hkpZu 10õhdyÓp¡`Qpf hu_ycpC Np„^u 40huop__u A¡fZ¡ õhdyÓ QuL$uÐkp h¥Û âpNS>u fpW$p¡X$ 12klS> õhdyÓ D`Qpf S>e„sucpC ipl 40dp_hdyÓ ip dpV¡$ ? AdfiucpC Mpf¡Qp 15S>uh_S>m S>¡. X$bëey. Apd®õV²$p¢N 20iuhpçby_¡ ÅZp¡ õh• h¥Û Qud_cpC ipl 100iuhpçby-D`Qpf_u `ÙsuA_¡ Aplpf-ep¡S>_p k„. õh• h¥Û Qud_cpC ipl 4iuhpçby : âí_p¡Ñfu A_¡ kdp^p_ L$X$hpcpC `fdpf 10+ dp_hdyÓ fphS>ucpC `V¡$g 80+ {edmå~w {M{H$Ëgm OJXre emh 10+ _yÌ {M{H$ËgH$ H$m gmWr g§H$bZ 25+ Amamo½` H$m A_yë` gmYZ amdOr^mB© nQ>ob 75+ {dkmZ H$s H$gm¡Q>r na ñd_yÌ {M{H$Ëgm d¡Ú àmJOr^mB© amR>m¡a 10+ OrdZOb _mUH$MÝX _mé 10+ ñd_yÌ EH$ Am§XmobZ AemoH$ Jmo`b 15+ Manav Mootra Raojibhai Patel 70+ Shivambu A Guideline Dr• N• N• Dalwadi 15+ Uropathy Chanchalmal Choradia 15

+ _uip_uhpmp„ `yõsL$p¡ D`f husfL$p¡_¡ 10 V$L$p L$dui_ A`pi¡. s¡ kuhpe_p„ fy. 500 L¡$s¡\u h^y L$uds_p„ `yõsL$p¡ fp¡L$X$¡\u Mfuv$_pf_¡ 50 V$L$p L$dui_ A`pi¡.

`yõsL$_u L$uds S>¡V$gu S> fL$d d_uAp¡X®$f\u L¡$ X²$pãV$\u dp¡L$gip¡.fS>uõV$X®$\u d„Nphhp ê$. 20.00 h^pfp_p dp¡L$gip¡.

eo âL$pi_ kdusul]NgpS>v¡$hu_p d„v$uf_u bpSy>dp„, lzTfps`pNp fp¡X$,

hX$p¡v$fp-390 001.

iuhpçby dpkuL$ A„N¡

� v$f dlu_p_u 10 spfuM¡ âkuÙ A_¡fhp_p \pe R>¡¡.

� Nd¡ s¡ A„L$\u N°plL$ b_u iL$peR> ¡. Sy>_p A„L$p ¡ kugL$dp„ lp ¡e sp¡dp¡L$gpe R> ¡.

� A„L$_u Ry>V$L$ L$uds fy. 4.00

� hpi}L$ ghpS>d fy. 50

ApS>uh_ A_pds fy. 500

� huv¡$idp„ hpi}L$ fy. 400

� ghpS>d_u fL$d ‘iuhpçby QuL$uÐkpk„ip¡^_ d„X$m’ A¡ _pd_p hX$p¡v$fp_u

b¢L$ D`f_p X²$pãV$\u L¡$ d_uAp¡X®$f\udp¡L$gu iL$pe.

� iuhpçbydp„ R>p`hp dpV¡$_p g¡Mp¡ s\pAÞe kpdN°u õhÃR> Anf\u dp¡L$g_pf_p„(A_¡ s¡dp„ L$p¡C ìe¼su_p¡ A_ych lp¡e sp¡s¡ ìe¼su_p„ `Z) _pd- kf_pdp„ kp\¡k„ pv$L$ lf¡i ^p¡mL$uep, (Þey duÞV$ fp¡X$,cyS> 370001)_¡ dp¡L$ghu.

� `yõsL$p¡ d„Nphhp dpV¡$ eo âL$pi_kdusu, lzTfps`pNp, hX$p¡v$fp -390001_¡ S> gMhy„. (Sy>Ap¡ `y„W$p `p_ 3)

iuhpçby kpluÐe ¼ep„\u dmi¡ ?

Adv$phpv$� NyS>fps khp£v$e d„X$m, NyS>fps huÛp`uW$,

Apífd fp¡X$-380014. (079-27541154)

� NyS>fps huÛp`uW$, `yõsL$ c„X$pf,N°„\pgedp„ Apífd fp¡X$ - 380 014

� X$p. dyNV$gpg \p_L$u, A¡/4

dlpÐdp `pL®$, õhõsuL$ lpCõLy$g fp¡X$,_hp hpX$S>, Adv$phpv$-380013

� Ad©scpC `V¡$g, 4, AdygM kp¡kpeV$ufpZu`-382480. dp¡bp. 9426511492

dy„bC - 400007

� Np„ u byL$ k¡ÞV$f, dy„bC khp£v$e d„X$m,299, spfv¡$h fp¡X$, _p_p Qp¡L$, cpS>uNgu_p_pL¡$, ap¡_ 23872061/23884527

� v$u_¡icpC v$p¡iu - Ap¡V$p¡ eyfu_ \¡fp`ufukQ® apDÞX¡$i_, bu-602 `v$¹dphsu,

iuhpçby-QuL$uÐkp A„N¡ `yõsL$p¡ d¡mhhp s\p ghpS>d cfhp _uQ¡_p„ kf_pd¡ k„`L®$ L$fip¡.

dpguL$, dyÖL$, âL$piL$ : iuhpçby QuL$uÐkp k„ip¡^_ d„X$m hsu S>Nv$ui ipllzS>fps`pNp, hX$p¡v$fp-390001 ap¡_ : (0265)2437957 (L$p.)(L$pep®ge_p¡ kde b`p¡f¡ 12 \u 4)

dyÖZ-õ\p_ : d^y ¡L¡$S>]N, L$pf¡gubpN, hX$p¡v$fp-18

k„`pv$L$p¡ : lf¡i ^p¡mL$uep A_¡ S>Nv$ui ipl

3 ¾$p¡k g¡_, gp¡M„X$hpgp, A„ ¡fu (h¡),dy„bC - 400053 ap¡_ : 26369633-

30504172 dp¡. : 9969343782

bpfX$p¡gu - 394602

� A¡d õL$h¡f byL$ `¡g¡k, S>¡.`u. ip¡`]NL$p¸çàg¡n, iuiyv$u` lp¡õ`uV$g `pk¡.

cyS> (L$ÃR>) - 370001

� Anf cpfsu, fpS>Nygpb ip¡`]Nk¡ÞV$f, hpZuephpX$, cyS>$ - 370001

dp¡fbu - 363641

� dN_gpg bfpkfp, ‘L$d®ep¡N’,d¡C_fp¡X$, v$asfui¡fu, ap¡_ : 221755

hY$hpZ - kyf¡ÞÖ_Nf� dl¡ÞÖcpC byQ, ‘Quv$p_„v$’, 31,

hulpf `pL®$ kp¡kp., fs_`f - 363020

ap¡_ : 230109

1

ApS>uh_ A_pds_p¡ h^pfp¡ dp¡L$ëep¡ ?

ApS>uh_ "iuhpçby' dpkuL$ d¡ dpk ky u fy. 300/- A_pds gC_¡Ap`Z¡ dp¡L$gsp lsp `Z R>¡‰p lukpbp¡dp„ Aph¡gu dp¡V$u Mp¡V$ Å¡spA_pds_u fL$d h^pfu_¡ fy. 500/- L$fu R>¡. s¡\u _hp b^p ApS>uh_N°plL$p¡A¡ lh¡ fy. 500/- âdpZ¡ S> fL$d cfhp_u \pe R>¡. Sy>_p N°plL$p¡A¡ fy.300/- cep® lp¡C s¡dZ¡ h^pfp_p fy. 200/- dp¡L$ghp_p fl¡ R>¡.

Nep A„L$dp„ S>Zpìep dyS>b Sy>gpC dpk_p A„s ky udp„ kp¥ ApS>uh_A_pds\u iuhpçby d¡mh_pfpAp¡A¡ N°p._„. kp\¡ d.Ap¡\u L¡$ X$udpÞX$ X²$pãV$(iuhpçby QuL$uÐkp k„ip¡ _ d„X$m A¡ _pd\u) dp¡L$gu Ap`hp_u R>¡. fp¡S>fp¡S> A_¡L$ hpQL$p¡_p d.Ap¡. A_¡ X$u.X$u. Aph¡ R>¡. L¡$V$gpL$ hmu v$p_ sfuL¡$h^pf¡ fL$d `Z dp¡L$g¡ R>¡. ""AÐepf ky^u Myb kõspdp„ dpkuL$ d¡mhu_¡hp„Ãey„ R>¡ s¡\u h^pfp_u fL$d v$p_ sfuL¡$ S>dp L$fip¡'' - A¡hy„ gM¡gp `Óp¡Aph¡ R>¡. Ap`Z¡ kpcpf, kli® s¡_p¡ õhuL$pf L$fuA¡ R>uA¡.

Adv$phpv$dp„ Apífd fp¡X$ `f NyS>fps huÛp`uW$dp„ NyS>fps khp£v$ed„X$m_p L$pe®gedp„ (bpCbgdp„ kpd¡) 12 \u 5 v$fçep_ fL$d g¡hpdp„ Aph¡R>¡. dy„bCdp„ Np„ u byL$ k¡ÞV$f, cpÆNgu_p _pL¡$, _p_p Qp¡L$, N°p„V$ fp¡X$õV¡$i__u `íQud¡, `Z fybfydp„ fL$d cfu iL$pe R>¡.

sp.31/7 `R>u S>¡d_p sfa\u h^pfp_u fL$d _l] dmu lp¡e s¡d_y„ R>hfk_y„ (50x6=300) hpi}L$ ghpS>d NZu g¡hpdp„ Aphi¡ s¡_u _p¢ g¡hphu_„su R>¡. S>y__p A„L$dp„ S>Zpìep D`fp„s v$f¡L$_¡ AgN `Óp¡ `Z g¿ep R>¡.Ap R>¡‰u hpf kyQ_p dp¡L$gpe R>¡ dpV¡$ hu_phug„b¡ A_pds_p h^pfp_p fy.200/- dp¡L$gu Ap`hp hu_„su R>¡.

- ìehõ\p`L$c c c c c c c c c

L¡$Þkf A¡V$g¡ L¡$Þkg _l] S> !ApS>L$pg "L¡$Þkf' iåv$ Asu `fuQus iåv$phguAp¡dp„ kdphuíV$ \C

Nep¡ R>¡. kpnf-_ufnf, Aduf-Nfub, Apbpgh©Ù, ÷u- yfyi L$p¡C`ZhN®dp„ Ap fp¡N¡ c¡v$cph _\u fp¿ep¡. s¡_u lpS>fu kh®Ó âkfsu S>Zpe R>¡.

"L¡$Þkf'_u kçeL$¹ ×íV$u hui¡ huQpfuA¡ sp¡ ApíQe® \pe R>¡ L¡$, dpÓ

2

ìek_u, vy$fpN°lu A_¡ `p`pQpfuAp¡_¡ S> s¡Z¡ `p¡sp_p kL„$Ådp„ _\u gu^p`f„sy ífufpdL©$íZ `fdl„k, fdZ dli}, syL$X$p¡S>u dlpfpS> S>¡hpiyÝ^pÐdpAp¡_¡ `Z s¡Z¡ _\u bÿep ! âcyâue L¡$ L$gpâue L$p¡C`Z hN®_¡ s¡Z¡bpL$ps _\u fp¿ep. _fNuk Asu ky„v$f lsu, s¡_¡ `Z _ R>p¡X$u ! A_¡hX$pâ^p__u dl¡ÃR>p ^fphsp ifv$ `hpf_¡ `Z _\u dy¼ep ! sdpd hNp£ `fs¡_u A¡L$^pfu ApZ flu R>¡.

d_¡ ApíQe® A¡ hps_y„ \pe R>¡ L¡$, L¡$ÞkfN°õs v$v$} S>¡ `\u_u_pNQyX$dp„ akpC, lpfu-\pL$u_¡ A„s¡ dfZ_¡ ifZ \pe R>¡, s¡ S>`\uAp¡dp„ k„ip¡ _ `pR>m ^_hp_ gp¡L$p¡ A_¡ k„õ\pAp¡ ¥kp_y„ `pZu L$f¡R>¡. s¡d_p¡ Cfpv$p¡ Mp¡V$p¡ _\u, `f„sy `fuZpd _ bv$gsy„ lp¡hp_¡ L$pfZ¡ b^y„ìe\® Åe R>¡. Äep„ ky^u fp¡N_y„ dym ip¡^hpdp„ _l] Aph¡ Ðep„ ky^u L$p¡Chps_p¡ A\® kfsp¡ _\u.

dy„bC_p ÓZ ¿eps_pd sbubp¡ `p¡s¡ S>¡ fp¡N_p _uíZps lsp s¡ S>fp¡N_p¡ cp¡N bÞep. X$p¡. N]X¡$ dNS>_u Np„W$_p _uíZps lsp s¡Ap¡ dNS>_uNp„W$_¡ L$pfZ¡ S> d©Ðey `pçep. X$p¡. bp¡S>}k L¡$ S>¡Ap¡ Myv$ huv¡$idp„ L¡$Þkf_p_uíZps lsp s¡d_¡ A¡ S> fp¡N cfMu Nep¡. Ap D`fp„s, X$p¡. _usy dp„X$L¡$ùv$efp¡N _uíZps lsp R>sp„ ùv$efp¡N_p lydgp_p¡ S> iuL$pf \ep. _hpC gpN¡s¡hu hps sp¡ A¡ R>¡ L¡$ ÓZ¡e S>Zp S>¡-s¡ fp¡N_p _uíZps lp¡hp R>sp„ s¡d_¡ s¡fp¡N_p„ gnZp¡ iê$Apsdp„ _ `fMpep„ ! Å¡ Aphp _uíZps sbubp¡ `Zfp¡N_p„ âp\duL$ gnZp¡ `pfMhpdp„ \p` MpC S>sp lp¡e sp¡ kpdpÞe S>_hui¡ sp¡ iy„ L$l¡hy„ ?

ìeLsuA¡ ¼ep„ cyg L$fu ? huop_ L$C v$uipdp„ S>C füy„ R>¡ ? Aphub^u bpbsp¡ A_¡ fp¡Nu_u v$ffp¡S>_u `fuõ\usu_y„ lz„ huíg¡iZ L$fsp¡ flz„ Ry>„.10,000 \u `Z h^pf¡ L¡$Þkf_p v$v$}Ap¡ dpfp k„ L®$dp„ Apìep R>¡ A_¡ d¢ A¡sdpd v$v$}Ap¡_u fp¡N_u `fuõ\usu_u ÅZL$pfu k„cpm yh®L$ kpQhu_¡ fpM¡guR>¡. AÝep`L$, A^uL$pfu, Ly$g`su, hL$ug, CÞS>u_uef, kyfnp S>hp_, M¡Xy$s,dSy>f, _¡sp-Acu_¡sp hN¡f¡ A_¡L$ hN®_p gp¡L$p¡ Ap Ly$v$fs_u Av$pgsdp„`p¡sp_u ap„ku_u kÅ dpa L$fphhp_u ApMfu A`ug L$fhp Apìep R>¡, lS>ueAph¡ R>¡ A_¡ Aphsp fl¡i¡. A_¡ ApV$gp b^p gp¡L$p¡_p k„ L®$dp„ Aphhp_¡L$pfZ¡ s\p s¡d_p D`f huhu^ Ås_p âep¡Np¡ L$fhp_¡ L$pfZ¡ lz„ A¡d dp_y„ Ry>„

3Sy>gpC - 09

L¡$, d_¡ lh¡ _uh¡v$_ L$fhp S>¡V$gp¡ A_ych A_¡ A^uL$pf âpá \ep¡ R>¡. S>¡ìeL$su Apiphpv$u li¡, kçeL¹$ v¹$fyíV$u fpMhphpmu li¡ s¡ Qp¡½$k`Z¡ A¡ ÅZuiL$i¡ L¡$ ifuf_u L$p¡C`Z âL$pf_u kdõep_y„ ApMfu _uv$p_ Ly$v$fsu dpN£ S>kQp¡V$ A_¡ k„ yZ® fus¡ \C iL¡$ R>¡.

dpfp¡ õhcph A_¡ L$pe® Ùsu `l¡g¡\u S> S>¡-s¡ kdõep_p dym ky u`lp¢Qhp sfa_p„ füp„ R>¡. L¡$Þkf_p v$v$}_u ipfufuL$-dp_kuL$ õ\usu, v$u_Qep®,fp¡S>¡-fp¡S>_p õhcph `fuhs®__y„ ly„ _ufunZ L$fsp¡ flz„ Ry>„. s¡ kp\¡ S> fysy-`fuhs®_p¡_u v$v$} D`f_u Akf - s¡_p a¡fapf_u `Z _p¢ fpMsp¡ flz„ Ry>„. s¡_pAp^pf¡ chuíedp„ Aph_pfp v$v$}Ap¡_¡ `Z kpfhpf kyQhsp¡ flz„ Ry>„. d_¡ A¡hps_u Mf¡Mf _hpC D`S>u R>¡ L¡$, cZ¡gp-NZ¡gp, fdshuf S>¡hp L¡$ ¥kp`pÓgp¡L$p¡_¡ Ap L¡$Þkf L¡$d \C S>sy„ li¡ ?

Äepf¡ L$p¡C Ly$v$fsu Apas Aphhp_u lp¡e s¡ kde¡ L¡$V$guL$ hpf Q¡shZuAp`hpdp„ Aphsu lp¡e R>¡ S>¡\u gp¡L$p¡ kgpds õ\m¡ Mku S>C iL¡$. s¡hu S>fus¡ L$p¡C`Z ìep^u \hp `l¡gp„ ifuf Q¡shZu v¡$sy„ lp¡e R>¡. S>¡\u s¡_¡kdekf kdS>hpdp„ Aph¡ sp¡ fp¡N_¡ ifyAps_p sb½¡$ S> Ap„sfu iL$pe R>¡.`f„sy, ApS>¡ huop__u Acys yh® âNsu_u ApX$-Akf fy ¡ Ap`Z¡ b^p S>k„h¡v$_iyÞe b_sp S>C füp R>uA¡. bpL$u fl¡sy„ L$pd A¡gp¡ \u_u v$hpAp¡A¡

yfy„ L$fu v$u y„ R>¡. dp\p_p vy$:Mphp õhfy ¡, TpX$p õhfy ¡ L¡$ _pL$ S>L$X$pC S>hpõhfy ¡ ifuf Ap`Z_¡ Q¡shZu v¡$sy„ lp¡e R>¡, `f„sy Ap`Z¡ iy„ L$fuA¡ R>uA¡ ?sfs S> sbub¡ kyQh¡gu v$hpAp¡ gC s¡_¡ v$pbu v$CA¡ R>uA¡. bpmL$ Äepf¡_p_y„ lp¡e R>¡ A_¡ AQp_L$ fX$hp_y„ ify L$f¡ R>¡ Ðepf¡ dçdu sfs S> v$p¡X$suAphu_¡ s¡_y„ ¡V$ cfphu v¡$ R>¡. bpmL$ sfs S> ip„s \C_¡ k|C Åe R>¡. lh¡bpmL¡$ dçdu_¡ _pdÅ¡N sp¡ bp¡gphu lsu _l], sp¡ s¡_¡ L¡$hu fus¡ Mbf `X$u L¡$bpmL$_¡ iy„ Å¡Csy„ lsy„ ? lh¡ A¡ S> dçdu Å¡ fp¡sp bpmL$_¡ ¡V$ cfphhp_uS>ÁepA¡ X$p¡L$V¹$f `pk¡ gC Ås sp¡ iy„ \ps ? s¡ sbub bpmL$_¡ Apd-s¡ds`pku_¡ s¡_¡ v$hpAp¡ gMu v¡$s ! S>¡ fus¡ dçdu Ap kyQL$ cpip kdS>u NCs¡ S> fus¡ Ap`Z¡ `Z ifuf_u Q¡shZuAp¡_¡ kdS>hp_u lp¡e R>¡. L$pfZ L¡$,ifuf_p Ahehp¡ bp¡gu_¡ sp¡ `p¡sp_u kdõep v$ip®hhp\u füp ! s¡d_u Apkp„L¡$suL$ cpip_¡ S> Ap`Z¡ kdS>hu flu.

"L¡$Þkf' iåv$ Ap`Z¡ Ðep„ A„N°¡Å¡_p kde\u âQgus \ep¡ s¡ `l¡gp„

4 iuhpçby

"L$L®$fp¡N' L$l¡hpdp„ Aphsp¡ A_¡ s¡_u ÅZL$pfu a¼s sbubp¡ ky u S> dep®v$uslsu. gp¡L$p¡ A¡d S> dp_sp lsp L¡$, `p`uAp¡_¡ Ap fp¡N dpfas¡ Ly$v$fs kÅ v¡$R>¡ ! fp¡N \ep¡ A¡V$g¡ v$v$}_¡ b¡-Qpf dlu_p_p¡ S> dl¡dp_ kdS>hp¡ !

ApS>L$pg A¡V$gp b^p fp¡Np¡ _uL$mu `X$ép R>¡ L¡$, AMbpfp¡dp„ A_¡L$âL$pf_u dpN®v$i®L$ L$V$pfp¡ R>`phhp dp„X$u R>¡. L$p¡CL$_y„ spfZ A¡hy„ _uL$m¡ R>¡ L¡$ ""Qp`uhu lp_uL$pfL$ R>¡.'' sp¡ L$p¡C hmu s¡_¡ ""gpcâv$ `uZp„''dp„ M`ph¡ R>¡.Ap`Zpdp„_p dp¡V$pcpN_p gp¡L$p¡ dpÓ `uhp Mpsf `Z Qp `usp fl¡sp lp¡e R>¡ !sd_¡ ÅZu_¡ _hpC gpNi¡ L¡$ Ap Qp A_¡L$ âL$pf_p fp¡Np¡_¡ _p¡sfhp_y„ dpÝedb_su lp¡e R>¡. Qp A_¡ buS>u A_¡L$ bu_S>fyfu v$hpAp¡ A„N°¡Å¡_p kdedp„Ap`Zu S>uh_i¥gudp„ âh¡iu A_¡ A¡hu lphu \C NC L¡$ lh¡ s¡_u _pNQyX$Akü b_su Åe R>¡. R>¡‰p„ Qpguk hj®\u lz„ A¡hp âeÐ_p¡ L$fy„ Ry>„ L¡$ S>¡\u gp¡L$p¡Ap _pNQyX$dp„\u dy¼s \C iL¡$. lz„ s¡d_¡ Qp_¡ bv$g¡ kp¡epL$p¡au A_¡ bu_S>fyfuv$hpAp¡_p bv$g¡ ""Aplpf A¡ S> Ap¥i^''_p fõs¡ Qpghp_y„ kyQ_ L$fy„ Ry>„.

duÓp¡, dpfp ds¡ D`Qpf A¡V$g¡ iyÙuL$fZ_u â¾$uep. fp¡Nu_p d_ A_¡ s_A¡d bß¡ âL$pf_y„ iyÙuL$fZ A¡L$kp\¡ \hy„ Å¡CA¡, S>¡\u fp¡N cpNu S> Åe !`f„sy A¡ dpV¡$ fp¡Nu Myv$ ipfufuL$-dp_kuL$ fus¡ hu^peL$ fus¡ s¥epf lp¡hp¡ Å¡CA¡.

OZu hMs A¡hp âí_p¡ Dcp \sp lp¡e R>¡ L¡$ sØ_ _uìe®k_u ìeL$su_¡L¡$Þkf L$C fus¡ \ey„ ? fp¡S>¡-fp¡S> âcyc¼sudp„ gu_ fl¡_pfp c¼s_¡ L¡$d L¡$Þkf\ey„ L¡$ N©luZu_¡ L¡$d L¡$Þkf_y„ cp¡N b_hy„ `X$éy„ ? Ap âí_p¡_p¡ dpfu `pk¡ dpÓA¡L$ S> S>hpb R>¡, A_¡ s¡ R>¡ Aplpf-hulpf_u AiyÙu. cp¥suL$ kyM-kNhX$p¡Asuie h^hp_¡ L$pfZ¡ Ap`Zu S>uh_i¥gu âdpv$u A_¡ d_dp¡Æ \C NC R>¡.s¡_¡ L$pfZ¡ Aplpf-hulpfdp„ AiyÙu Aphu NC R>¡.

L¡$Þkf k„ip¡ __p _pd¡ kfL$pf_u suÅ¡fudp„\u A_¡ S>_sp_p„ Muõkp„dp„\uA¡V$gp¡ b¡apd MQ® \C füp¡ R>¡ L¡$ s¡_u L$p¡C kudp _\u. A_¡ A¡ `pR>p¡ ìe\® S>Cfüp¡ R>¡ A¡ vy$:M_u hps R>¡. g¡ML$ A¡g.S>u. Å¡Þk `p¡sp_p "L¡$Þkf' _pd_p

yõsL$dp„ gM¡ R>¡ L¡$, i÷¾$uep A¡ L¡$Þkf_p fp¡Ndp„ L$pfNf D`pe _\u. L$pfZ L¡$,Ap i÷¾$uep L$fpìep bpv$ `p„Qdp„\u Qpf v$v$}Ap¡_p„ d©Ðey \e¡gp„ dpgyd `X$ép„ R>¡ !s¡Ap¡ h ydp„ gM¡ R>¡ L¡$, 40 hi®_p A_ych v$fçep_ s¡dZ¡ Å¡ey„ R>¡ L¡$, i÷¾$uep,n-L$ufZp¡, f¡X$ued-L$p¡bpëV$ S>¡hp D`pep¡\u L¡$Þkf dymdp„\u vy$f \sy„ _\u, dpÓD`fR>‰p¡ D`Qpf S> \C iL¡$ R>¡.

5Sy>gpC - 09

IÁg¡ÞX$ S>¡hp huL$kus v¡$idp„ R>¡‰p„ 50 hi®dp„ L¡$Þkf\u d©Ðey`pd_pfpAp¡_u k„¿ep Qpf NZu h^u NC R>¡. 1890_u kpgdp„ Ad¡fuL$pdp„L¡$Þkf\u 18,536 dp¡s \ep„ lsp„. 1900dp„ A¡ k„¿ep 29,229_u \C A_¡ApS>¡ 50,000 \u h y gp¡L$p¡ L¡$ÞkfN°õs R>¡. augpX¡$ëauep_u d¡X$uL$g kp¡kpeV$udp„fSy> L$fhpdp„ Aph¡gp A¡L$ k„ip¡ _`Ódp„ S>Zpìep A_ykpf v$f 11 ìeL$suA¡ 1

ìe¼su L¡$Þkf\u d©Ðey `pd¡ R>¡ ! v$f 9 ÷uAp¡A¡ 1 ÷u Ap fp¡N_p¡ cp¡N b_ud©Ðey `pd¡ R>¡. s¡dp„ i÷¾$uep L$fph_pfp v$v$}Ap¡ ¥L$u 33% _y„ d©Ðey \ey„ R>¡.

duiuN_ huíh huÛpge_p Ap¥i^huop__p âpÝep`L$ X$p¡. X$bëey. A¡.X¡$h L$l¡ R>¡ L¡$, ""dpfp 45 hi®_p L$pe®L$pm v$fçep_ n-L$ufZp¡, f¡X$ued L¡$i÷¾$uep_u dv$v$\u d¢ A¡L$`Z v$v$}_¡ kpÅ¡ \e¡gp¡ _\u Å¡ep¡.'' Ap âL$pf_pS> huQpfp¡ kf guAp¡_pX®$ lug_p R>¡. s¡dZ¡ "fp¡eg kp¡kpeV$u Ap¡a ApV¹$k®$'dp„Ap ¡gp `p¡sp_p h¼sìedp„ S>Zpìey„ L¡$, ""f¡X$ued, n-L$ufZp¡ A_¡i÷¾$uepAp¡\u ApS>v$u_ ky u A¡L$ `Z v$v$} kpÅ¡ _ \ep¡ lp¡hp R>sp„ `Zhip£\u A¡ S> `ÙsuAp¡ A`_phpep L$f¡ R>¡. s¡_u `pR>m_p¡ Cfpv$p¡ L¡$Þkf\uNcfpe¡gu d_p¡v$iphpmp v$v$}_u gpQpfu_p¡ apev$p¡ DWphu `p¡sp_y„ Of cfhp_p¡S> R>¡. L$pfZ L¡$, A¡ sp¡ kh®huv$us Å¡hpdp„ Apìey„ R>¡ L¡$, n-L$ufZp¡_ukpfhpf\u S>uh„s A_¡ knd L$p¡ip¡ `Z _pi `pdsp lp¡e R>¡.''

S>¡d_¡ L$bS>ueps_u kdõep _ lp¡e s¡hp¡ A¡L$`Z L¡$Þkf_p¡ fp¡Nu dpfpÅ¡hpdp„ _\u Apìep¡. ÷uAp¡dp„ L$bS>ueps_y„ âdpZ h^pf¡ Å¡hpdp„ Apìey„ R>¡,s¡_¡ L$pfZ¡ L¡$Þkf_p v$v$}Ap¡dp„ `Z yfyip¡ L$fsp„ ÷uAp¡_y„ âdpZ h^pf¡ Å¡hpdp„Apìey„ R>¡.

âõ\p`us-QuL$uÐkp `ÙsuAp¡A¡ Äepf¡ `p¡sp_p lp\ M„M¡fu _p¿epÐepf¡ iuhpçby-QuL$uÐkp_u dv$v$\u cg¡ AÐe„s ^udu `Z d½$d NsuA¡fp¡N_p¡ âsuL$pf i¼e bÞep¡ R>¡, A_¡ OZu hMs v$v$}Ap¡_¡ _hS>uh_ bnhpdp„kamsp `Z dmu R>¡. iuhpçby, ep¡N A_¡ Ly$v$fsu D`Qpf_u dv$v$\u ApQdÐL$pf kS>} iL$pep¡ R>¡. dy„bC_p hu¿eps iuhpçby QuL$uÐkL$ X$p¡. bu. hu.Mf¡ L$l¡ R>¡ L¡$, ""iuhpçby\u L¡$Þkf dV$pX$u iL$pe R>¡ A¡ lh¡ L$p¡C _hu hps_\u flu.''

fp¡N_p„ kpdpÞe gnZp¡ :- (1) Op gp„bp kde\u fyTpsp¡ _ lp¡e. (2)Nmp_p cpN¡ gpNpspf kp¡Å¡ L¡$ vy$:Mphp¡ A_ychpsp¡ lp¡e. (3) Mp¡fpL$

6 iuhpçby

Nmhpdp„ L¡$ `Qhpdp„ dyíL¡$gu `X$su lp¡e. (4) ifuf D`f L$p¡C L$p¡C S>ÁepA¡X$pO, sg L¡$ dkp_y„ lp¡hy„. (5) R>psu D`f L¡$ AÞe L$p¡C S>ÁepA¡ Np„W$_uL$mhu. (6) ¡ipb L¡$ dmÐepNdp„ dyíL¡$gu. (7) S>Md `X¡$ Ðepf¡ h^pf¡`X$sy„ gp¡lu hl¡hy„. (8) cyM gpNhu b„ \hu. Ap âL$pf_p„ gnZp¡ S>¡hp„v¡$Mpe L¡$ sfs S> _S>uL$_p sbub_u kgpl g¡hu.

L¡$ÞkfN°õs v$v$}Ap¡ dpV¡$ kpfhpf s\p kNp„Ap¡ dpV¡$ _uedphgu :-

(1) v$v$}_¡ `p¡sp_p d__u hps L$l¡hp dpV¡$ kss â¡fsp fl¡hy„. (2)v$v$}_¡ `fphg„bu _ b_phu v¡$hp¡. (3) v$v$}_u lpgs \p¡X$u Ap_„v$us lp¡e Ðepf¡s¡_¡ kpfhpf k„b„ u hps kdÅhV$\u L$fp¡. v$v$} sfa vy$g®n `Z _\u k¡hhp_y„A_¡ h^pf¡ gpX$ `Z _\u L$fhp_p. (4) v$hpAp¡_p MQ® bpbs¡ v$v$}_¡ L$v$u`ZS>Zphhy„ _l]. (5) fp¡N_u ÅZ v$v$}_¡ \pe s¡hp k„Å¡Np¡dp„ s¡_¡ hu^peL$ fus¡l]ds Ap`hu. (6) s¡_p fyddp„ L¡$ s¡_u kpd¡ ìek_ _ L$fhy„. (7) s¡_ulpS>fudp„ Ap âL$pf_p fp¡Np¡dp„\u S>¡ W$uL$ \C i¼ep lp¡e s¡hu ìe¼suAp¡_u S>hps L$fp¡, S>¡Ap¡ d©Ðey `pçep lp¡e s¡hu ìe¼suAp¡_u _l]. (8) s¡_p fp¡NuíW$A„N_u vy$N^ Aph¡ sp¡ dp¢ _ a¡fhu g¡hy„. s¡_¡ A`dp_ gpN¡ s¡hy„ hs®_ L$v$u _L$fhy„. (9) D`QpfL$pm v$fçep_ dpguk, kye®õ_p_, ìepepd, Aplpf-hulpfhuN¡f¡ kdekf v¡$hp_y„ fpMhy„. (10) _uíZps_u kgpl A_ykpf iuhpçbyD`hpk, Ly$v$fsu D`Qpf, ep¡N-âpZpepd L$fhp dpV¡$ s¡_¡ â¡fZp v¡$sp fl¡huA_¡ s¡ _uedus fus¡ Ap b y„ L$f¡ s¡ kgyL$pC yh®L$ Å¡sp fl¡hy„.

- X$p¡. iiu `pV$ug,k„`L®$ :- Shivambu Health Research Institute,Shivambu Bhavan, 13, Sane Guruji Vasahat,Kolhapur - 416012,(""S>uh__S>g'' hui¡ip„L$dp„\u kpcpf.)

c c c c c c c c c

dyÓ QuL$uÐkp_p„ Å¡Mdp¡ A_¡ kph^p_uAp¡

Å¡Mdp¡ :-

(1) õhdyÓ\u ifuf¡ `p„Q-kps v$uhk dpgui L$fhp\u Å¡ ifuf¡ MfS>Aphhp gpN¡ sp¡ `Z v$v$}A¡ S>fp`Z Ncfpep hNf dpgui Qpgy S> fpMhu.

(2) L¡$V$guL$hpf ifufdp„\u Nfdu _uL$mu lp¡e R>¡. ka¡v$ V$p¡Qhpmu gpg

7Sy>gpC - 09

_p_u-_p_u ap¡X$guAp¡ ifuf¡ ayV$u _uL$m¡ R>¡. gp¡lu_u h^pfp_u Nfdu ApdyÓâep¡N\u _uL$msu lp¡e R>¡, S>¡ ifuf_p iyÙuL$fZ_u _uip_u R>¡. A¡h¡hMs¡ A¡V$gp Å¡f\u Oku-Oku_¡ dpgui L$fhu L¡$ s¡ ap¡X$guAp¡ azV$u Åe, A_¡

¡ipb s¡dp„ v$pMg \C Åe. Ðepfbpv$ kpby gNpX$ép hNf a¼s _hi¡L$p`pZu\u õ_p_ L$fhy„ Å¡CA¡.

(3) S>¡ T¡fu sÒhp¡_p A¡L$W$p \hp\u fp¡N \ep¡ R>¡ s¡ T¡fu sÒhp¡ifufdp„\u _uL$m¡ Ðepf¡ S> fp¡N dV$ép¡ L$l¡hpe. A_¡ s¡ huhu^ fus¡ blpf_uL$msp„ lp¡e R>¡. DgV$u Üpfp, TpX$p \C S>hp\u A\hp sp¡ ifuf `fMfS>hp õhfy`¡. Ap D`fp„s, L¡$V$guL$hpf D^fk Üpfp L$a \p¡X$p¡-\p¡X$p¡ blpf_uL$þep L$fsp¡ lp¡e sp¡ DgV$u _ `Z \pe. \p¡X$p-\p¡X$p kde¡ dmÐepN_uCÃR>p \ep L$f¡ R>sp„ TpX$p _ `Z \pe. R>sp„ `Z Å¡ Ap fus¡ ifuf_u iyÙu\su lp¡e sp¡ S>fp`Z Ncfpep hNf s¡ â¾$uep_¡ _ AV$L$phhu. Ly$v$fs_¡`p¡sp_y„ L$pd L$fhp v¡$hy„. Ap âsu¾$uep Ap`p¡Ap` _fd `X$u S>i¡.

(4) L¡$V$guL$hpf dy¿e fp¡N_u v$hp L$fsp„-L$fsp„ AÞe fp¡N_p„ gnZp¡`Z v¡$Mp v¡$sp„ lp¡e R>¡, s¡h¡ kde¡ v$v$}_y„ Ýep_ dy¿e fp¡N_u CgpS>-â¾$uep`f\u Mku S>sy„ lp¡e R>¡, A_¡ `fuZpd¡ dy¿e fp¡N_u suh°sp h^hp `pd¡ R>¡.Ap `fuõ\usudp„ huh¡L$byÙu A_ykpf L$pd L$fhy„ S>fyfu b_¡ R>¡.

(5) Äepf¡ v$v$}_¡ ep¡Áe dpÓpdp„ ¡ipb _ Aphsp¡ lp¡e Ðepf¡ ifuf D`fkp¡Å¡ \e¡gp¡ Å¡hpdp„ Aph¡ R>¡. Ap kde¡ s¡p `¡Xy$_p cpN¡ `¡ipbdp„ c]Åh¡gu`Ë$u fpMhp\u s¡_p ¡ipb_u dpÓp h^hp_u k„cph_pAp¡ h^u Åe R>¡.

kph^p_uAp¡ :-

(1) dyÓ A¡ L$p¡C fp¡N_u v$hp _\u, `f„sy ipfufuL$ õhpõÕe_u ÅmhZuL$fhp dpV¡$_y„ A¡L$ âpL©$suL$ A_¡ v$uìe dpÝed R>¡.

(2) S>¡ gp¡L$p¡ L$p¡C A_ychu _uíZps_u kgpl gC_¡, yfu ífÙp A_¡huíhpk\u, yZ® `f¡S>u_p _uedp¡ `pmu_¡ õhdyÓ QuL$uÐkp L$fi¡ s¡d_¡ Ahíegpc \i¡, A_¡ S>¡ gp¡L$p¡ Ap QuL$uÐkp ""gpÁey„ sp¡ suf, _l] sp¡ sy½$p¡''••A¡hp AcuNd kp\¡ L$fi¡ s¡d_¡ OZ¡ A„i¡ _yL$kp_ \hp_u `Zk„cph_pAp¡ fl¡gu R>¡. S>¡_p\u A„s¡ sp¡ L$ëepZdeu QuL$uÐkp `Ùsu S>bv$_pd \i¡. s¡\u dl¡fbp_u L$fu_¡ Aphp vy$íâep¡Np¡\u vy$f fl¡hy„.

8 iuhpçby

(3) iuhpçby-QuL$uÐkp_p¡ Ap âep¡N S>¡ L$p¡C ìeL$su lp\ ^f¡ s¡_¡`p¡sp_p ifuf_u âL©$su s\p ndsp hui¡ yf¡ yfu ÅZL$pfu lp¡e s¡ lusphl R>¡.s¡_p\u Ap QuL$uÐkpdp„\u dlÑd apev$p¡ d¡mhu iL$pi¡.

(4) L$p¡C`Z fp¡NuA¡ Asu DÐkpldp„ Aphu S>C_¡ dp¡V$p`pe¡ ApQuL$uÐkp_p âep¡Np¡ lp\ _ ^fhp. L$pfZ L¡$, AÐepf ky u fp¡N_¡ _pbyv$ L$fhpdpV¡$ S>¡ L$p¡C`Z v$hp L¡$ CÞS>¡L¹$i_ g¡hpdp„ Apìep„ lp¡e s¡_p„ sÐhp¡ lÆifufdp„ leps lp¡e R>¡. s¡\u Ap Öìep¡_¡ ^uf¡-^uf¡ ifufdp„\u blpf L$pY$hp_p„lp¡e R>¡, S>¡_p dpV¡$ ^ufS> S>fyfu R>¡. s¡\u S>, Ap QuL$uÐkp_u _p_p `pe¡ifyAps L$fu, Ap`Zp„ d_ A_¡ ifuf s¡_¡ A_yLy$m b_sp„ Åe s¡ dyS>bQuL$uÐkp_u dpÓp h^pfsp S>hu A_¡ d_dp„ kss hu^peL$ huQpfp¡ S> L$fhp.

(5) L¡$V$gpL$ gp¡L$p¡ A¡hy„ dp_¡ R>¡ L¡$, D`hpkL$pm v$fçep_ A_pS> _g¡hpe `f„sy amplpf L$fu iL$pe. Ap dpÞesp Mp¡V$u R>¡. D`hpkL$pm v$fçep_A_pS>, am L¡$ am_p fk kyÙp„ L$p„C`Z g¡hp_u d_pC R>¡. s¡ kde v$fçep_dpÓ v$uhkcf dyÓ`p_ L$fhp_y„ s\p CÃR>p_ykpf `pZu `usp fl¡hp_y„ R>¡.

(6) S>¡ ìe¼su_¡ gp¡lu_y„ _uQy„ v$bpZ fl¡sy„ lp¡e A\hp sp¡ ùv$e _bmy„lp¡e s¡dZ¡ D`hpk _ L$fhp Å¡CA¡. s¡d_¡ D`hpk\u _yL$kp_ \hp_uk„cph_p R>¡. s¡dZ¡ iuhpçby-dpgui L$fhu A_¡ `Qphu iL$pe A¡V$gy„ S>dyÓ`p_ L$fhy„. A¡L$ hMs ky`pÃe A_¡ kpv$p¡ Mp¡fpL$ g¡hp_y„ fpMhy„ S>¡\ui¼su_y„ õsf S>mhpC fl¡. Aphy„ L$fhp\u L$v$pQ D`QpfL$pm h^u S>i¡. A¡V$g¡L¡$ D`hpk kp\¡ D`Qpf L$fhp\u Å¡ `„v$f v$uhkdp„ õhõ\ \C iL$pe sp¡D`hpk hNf D`Qpf L$fhp\u b¡-ÓZ dlu_¡ apev$p¡ \pe. ^ufS> fpMhu.

(7) Ap y_uL$ QuL$uÐkp-`ÙsuA¡ Ap`Zu k„edh©Ñu_u OZu S> lp_uL$fu R>¡. S>¡_p\u s¡ QuL$uÐkp-`Ùsu kp\¡ k„L$mpe¡gp gp¡L$p¡_y„ sp¡ L$ëepZ S>\ey„ R>¡, `f„sy Ap`Zp ifuf_y„ OÏ„ S> _yL$kp_ \ey„ R>¡. S>¡ ìe¼su `yf¡`yfpk„ed`yh®L$ `f¡S>u _ `pmu iL¡$ A_¡ ^ufS>`yh®L$, ífÙp A_¡ _uíW$p`yh®L$iuhpçby âep¡Np¡ Qpgy _ fpMu iL¡$ s¡dZ¡ dl¡fbp_u L$fu_¡ Ap âep¡Np¡ lp\D`f _ g¡hp Å¡CA¡.

(8) L$p¡C fp¡Nu_¡ iuhpçby âep¡Ndp„ kamsp dm¡ sp¡ s¡Z¡ `f¡S>u`pmhp_u b„ L$fu v$C d_dp¡S>u Aplpf-hulpf sfa `pR>p _\u hmu S>hp_y„.

9Sy>gpC - 09

L$pfZ L¡, S>¡ fõs¡ s¡_y„ ifuf bNX$éy„ lsy„ A_¡ fp¡N_p¡ cp¡N bÞey„ lsy„, A¡ S>fõs¡ `pR>p S>hy„ dyM®sp R>¡. fp¡N dV$ép `R>u `Z âL©$suv$Ñ õhpõÕe_p_uedp¡_y„ `pg_ sp¡ L$fsp fl¡hy„ S> `X¡$ R>¡.

(9) L$p¡C`Z h¥Û-lL$ud L¡$ QuL$uÐkL¡$ iuhpçby S>¡hu iyÙ, âL©$suv$ÑQuS>_p¡ D`ep¡N ^_ L¡$ eiâpáu dpV¡$ _ L$fhp¡ Å¡CA¡ A_¡ v$v$}Ap¡A¡ `Z Ap"W$NcNsp¡'\u kph^ fl¡hy„.

A¡L$ hps_y„ Mpk Ýep_ fpMhy„ L¡$ L$p¡C`Z hõsy_p¡ D`ep¡N huh¡L$_ulv$dp„ flu_¡ L$fhp\u S> apev$p¡ \pe R>¡. iuhpçby `Z Aplpf_u QuS> _\u,õhpõÕeâpáu_u QuS> R>¡. ifuf_u âL©$su A_¡ fp¡N_u `fuõ\usu A_ykpf s¡_p¡huh¡L$ey¼s D`ep¡N \hp¡ Å¡CA¡.

kyífys¡ sp¡ Qp¡¿My„ L$üy„ S> R>¡ _¡ L¡$, dyÓ A¡ huilf fkpeZ R>¡.A\p®s¹, ifuf_u blpf_y„ lp¡e L¡$ A„v$f_y„ L$p¡C`Z âL$pf_y„ T¡f lfu g¡hp_us¡_pdp„ i¼su R>¡. D`fp„s, fkpeZ A¡V$g¡ A¡hy„ sÒh L¡$ S>¡ S>uh_i¼su\ucf`yf R>¡ A_¡ s¡_p k¡h_\u h©Ùphõ\p vy$f fl¡ R>¡. A_¡ ifuf _hep¥h_ S>¡huõays} A_¡ i¼su_p¡ A_ych L$f¡ R>¡.

kyífys_y„ Ap hu^p_ S> "NpNfdp„ kpNf' kdp_ R>¡ A¡d _\u gpNsy„ ?

(cphp_yhpv$ : dëlpf L¡$. h¥Û ""S>uh_S>g'' hui¡ip„L$dp„\u kpcpf.) - fphS>ucpC `V¡$gc c c c c c c c c

Nfdu\u bQhp_p D`pep¡

S>¡hu Nfdu_u dp¡kd Aph¡ R>¡, fõspAp¡ `f Mphp-`uhp_u QuÅ¡iZNpfu_¡ Dcu fl¡gu NpX$uAp¡ Å¡hp dm¡ R>¡. L$p¡C L$p`¡g sfbyQ h¡Q¡ R>¡.sp¡ L$p¡C L¡$fu_p¡ fk. L$p¡C R>pk. Ap b^u QuÅ¡ kye®_u Nfdu\u s`u Ne¡gifuf_¡ bQph¡ R>¡ A_¡ sfk duV$phu d__¡ Ap_„v$ Ap`¡ R>¡. Apd `Z S>¡dS>¡d Nfdu h^su Åe R>¡, s¡d s¡d ifuf Ap„sfuL$ A_¡ bpü fus¡ W„$X$L$_udpNZu L$f¡ R>¡.

Ap bpbs_y„ Ýep_ fpMu Al] L¡$V$guL$ QuÅ¡_u cgpdZ L$fpe R>¡ S>¡õhpv$uíV$ lp¡hp kp\¡ sp` A_¡ Nfdu\u \C i¼su luV$ õV²$p¡L$, X$pe¡fuep,X$ulpCX²¡$i_ hN¡f¡ sL$guap¡\u bQhpdp„ `Z D`ep¡Nu b_¡ R>¡.

10 iuhpçby

L$pQu L¡$fu :

s¡ k_ õV²$p¡L$\u bQphhp_y„ DÑd L$pd L$f¡ R>¡. L$pQu L¡$fudp„ huV$pdu_ku_u dpÓp h^pf¡ lp¡hp\u s¡ ifuf_u Cçey_uV$u h^pf¡ R>¡ A_¡ Nfdu_¡ L$pfZ¡\sp sph\u bQph¡ R>¡. kp\¡ s¡ gp¡lu_u L$du, V$u.bu. A_¡ V$pCap¡CX$ S>¡hubudpfuAp¡\u bQphhpdp„ `Z dv$v$ L$f¡ R>¡. A¡V$g¡ D_pmdp„ L¡$fu_y„ A\pÏ„,L$pQu L¡$fu A_¡ Ap„bmp„_p¡ fk hN¡f¡_y„ k¡h_ apev$pL$pfu R>¡.

`pL$p Ap„bp :

`pL¡$g Ap„bpdp„ kpL$f A¡V$g¡ L¡$ ÁgyL$p¡T Myb lp¡e R>¡. s¡_p\u ifufdp„yíL$m i¼su ¡v$p \pe R>¡. `pL$p Ap„bpdp„ Qfbu S>fp `Z _\u lp¡su. s¡

L$bS>ueps vy$f L$f¡ R>¡. s¡dp„ buV$p L¡$fp¡V$u_ `Z Myb lp¡e R>¡. s¡ Ap„Mp¡ A_¡QpdX$u dpV¡$ D`ep¡Nu R>¡. s¡dp„ Ap kp\¡ i¼suipmu A¡ÞV$u Ap¡¼kuX¡$ÞV$ `ZÅ¡hp dm¡ R>¡ S>¡ kde `l¡gp„ \su h©ÙÐh_u â¾$uep_¡ ApNm h^sp„ AV$L$ph¡R>¡ A_¡ X$uS>_f¡V$uh-Mpk L$fu_¡ L$pX$}ep¡ hõLeygf fp¡Np¡-\u bQph¡ R>¡.

sfbyQ :

D_pmpdp„ sfbyQ_y„ k¡h_ Ap_„v$ sp¡ Ap ¡ S> R>¡, kp\¡ sfk `ZbyTph¡ R>¡. s¡dp„ `Z OZp„ A¡ÞV$u Ap¡¼kuX¡$ÞV$ Å¡hp dm¡ R>¡. sfbyQhuV$pdu_-ku D`fp„s "A¡'_y„ `Z DÑd öp¡s R>¡. s¡dp„ buV$p L$¡fp¡V$u_ Myb S>L$p¡ÞkÞV²¡$$X$ Å¡hp dm¡ R>¡. s¡ Nfdu_¡ ip„s L$f¡ R>¡ A_¡ Cçey_uV$u_¡ h^pf¡ R>¡.

_pmue¡f `pZu :

Ap A¡L$ ApíQe®S>_L$ am R>¡. s¡_u A„v$f fl¡g `pZu_¡ "Æh_S>m'L$l¡hy„ S>fp `Z Aep¡Áe _l] \pe. s¡ A¡L$ Av¹$cys `¡e R>¡. s¡dp„Cg¡¼V²$p¡gpCVk b¡g¡Þk gNcN A¡ õsf¡ Å¡hp dm¡ R>¡ S>¡ Ap`Zp gp¡ludp„ lp¡eR>¡. s¡ `u_¡ ifuf_p sfg `v$p\p£_u Ap¡R>` vy$f L$fu iL$pe R>¡. s¡ ifuf_¡ W„$X$L$Ap`¡ R>¡. s¡ ifuf `f gNphhp\u Nfdu_¡ L$pfZ¡ \su ap¡‰uAp¡ hN¡f¡ dV¡$ R>¡.Ap_y„ Myb k¡h_ L$fhy„ Å¡CA¡.

Mufy„ :

s¡dp„ `Z sfbyQ S>¡d Ap¡R>u L¡$gfu lp¡e R>¡. s¡ Nfdudp„ spS>Nu Ap ¡R>¡. s¡ `¡ipb_u dpÓp h^pf¡ R>¡. ifufdp„ fl¡g eyfuL$ A¡kuX$_¡ blpf L$pY¡$ R>¡.QpdX$u_¡ iusmsp Ap`¡ R>¡. s¡\u s¡_p k¡h_\u QpdX$u QdL$ugu b_¡ R>¡. s¡g¡hp\u ifufdp„ S>m A_¡ apCbf_y„ âdpZ Ly$v$fsu fus¡ h^¡ R>¡. gp¡lu_y„ v$bpZ

11Sy>gpC - 09

OV$pX$hpdp„ dv$v$ L$f¡ R>¡. sX$L$p_u Nfdu\u QpdX$u_¡ S>¡ _yL$kp_ \pe R>¡ s¡_p\ubQphhp_u s¡_pdp„ ndsp R>¡. ifuf_u Nfdu A_¡ kp¡Å_¡ OV$pX$¡ R>¡.R>pk :

v$l]_¡ lgphu R>pk b_phpe R>¡. s¡dp„ azv$u_p¡, Av$fM, S>ufy„ A_¡ duWy„$d¡mhu `uhp¡ Å¡CA¡. Nfdu_p v$uhkp¡dp„ W„$X$L$ Ap`_pf Ap Myb S> kpfy„ `uÏ„ R>¡.v$l]_p apev$p :

S>¡ gp¡L$p¡_¡ vy$^ S>¡hp X$¡fu âp¡X$¼V$k _\u `Qsp, s¡Ap¡ v$l] L¡$ R>pk_y„k¡h_ L$fu iL¡$ R>¡. s¡dp„ dmsp„ b¡¼V¡$fuep huV$pdu_-bu, âp¡V$uÞk, L¡$ëíedA_¡ ap¡õafk b_phhpdp„ dv$v$ L$f¡ R>¡. Ap b^p„ kfmsp\u `Qu Åe R>¡.Nfdu_p v$uhkp¡dp„ OZuhpf "CfuV¡$bg bp¡h¡g kuÞX²$p¡d' v$v®$ \sy„ lp¡e R>¡. R>pkAp gnZp¡_¡ vy$f L$f¡ R>¡.g]by :

õhpõÕe_u ×íV$u\u g]by Myb S> D`ep¡Nu R>¡. bk, s¡_¡ `pZudp„_uQp¡hu `u ëep¡. gp¡L$p¡ sp¡ ifv$u_p D`pe sfuL¡$ `Z g]by_p¡ `f„ fpNs fus¡D`ep¡N L$f¡ R>¡. s¡ dpV¡$ Nfd `pZudp„ g]by kp\¡ \p¡Xy„$ d^ c¡mhu `uhp_y„lp¡e R>¡. S>¡ gp¡L$p¡dp„ huV$pdu_-ku_u AR>s lp¡e, s¡d_¡ Q¡ _p¡ ce fl¡sp¡lp¡e R>¡. g]by huV$pdu_-ku\u cf yf lp¡hp\u dpÓ Cçey_ kuõV$d_¡ S>dS>bys _\u b_phsy„, `Z Nfdu\u \sp Q¡`_¡ `Z AV$L$ph¡ R>¡. d^Nmp_u MfMfpV$_¡ AV$L$ph¡ R>¡.

S>X$ubyV$uAp¡ :

- S>ufy„ : S>ufp„_u spkuf W„$X$u R>¡. s¡ N¡k \sp¡ AV$L$ph¡ R>¡. A¡V$g¡ S> s¡_p¡kgpX$, ipL$cpS>u s\p ¡edp„ D`ep¡N \pe R>¡.

- azv$u_p¡ : Nfdu_u dp¡kddp„ azv$u_p_y„ k¡h_ L$fhy„ kpfy„ R>¡. kgpX$ L¡$ `¡edp„s¡_¡ d¡mhhp\u W„$X$L$_p¡ A_ych \pe R>¡. s¡dp„ huV$pdu_-"ku' A_¡ "A¡' R>¡.

Nfdudp„ iy„ _ Mphy„ :

- A¡ MpÛ `v$p\p£\u vy$f fl¡hy„ S>¡dp„ h^pf¡ `X$su Qfbu, dfQp„, dkpgp,sm¡gy„ lp¡e.

- s¡_¡ bv$g¡ A„Ly$fus A_pS>, `psmu v$pm hN¡f¡ g¡hy„.

- cpf¡ dpÓpdp„ `Z _ Mphy„.

(""l¡ë\-d¡-2009_p A„L$dp„\u cphp_yhpv$-kpcpf)

12 iuhpçby

Apfp¡Áe Q]s_

Apfp¡Áe ip÷ Ap`Z_¡ kdÅh¡ R>¡ L¡$ L¡$V$gpL$ fp¡Np¡ kpÝe lp¡e R>¡.L¡$V$gpL$ L$íV$$kpÝe lp¡e R>¡ A_¡ L¡$V$gpL$ AkpÝe lp¡e R>¡. ìehlpf S>Nsdp„ Aphps_u Ap`Z_¡ âsusu \su fl¡ R>¡. âpL©$suL$ S>uh_i¥gu_p¡ A¡L$ huíhpk R>¡L¡$ Å¡ Ap`Zp ifufdp„ kdyQus S>uh_i¼su lp¡e, sp¡ õhpõÕe y_: dmu iL¡$R>¡. Å¡ ìe¼su Ap S>uh_i¼su_y„ fnZ A_¡ k„h^®_ L$fu iL¡$, sp¡ dp„v$NuAph¡ S> _l] A_¡ Aph¡ sp¡ `y_: õhõ\ \C iL$pe.

dp„v$Nu ip dpV¡$ Aph¡ R>¡ ? d_ `Z s¡_y„ dlÒh_y„ L$pfZ R>¡, `Zdygs: S>uh_i¼su_p¡ h¡X$paV$ A_¡ hu_pi dy¿e R>¡. Ap S>uh_i¼su_¡S>NpX$hp_y„, V$L$phhp_y„ A_¡ h^pfhp_y„ L$pe® A¡ Apfp¡Áe dpV¡$ A_uhpe® NZpe.Ap`Z¡ v$hpAp¡ `f L¡$ D`Qpfp¡ `f Ap^pf fpMuA¡ R>uA¡. s¡_p\u gpc `Zdmsp¡ lp¡e R>¡. `Z dlÒh_u L$X$u S>uh_i¼su R>¡. Å¡ s¡_u L$pmS>u _l]g¡hpe, sp¡ hpf„hpf budpfu Aphhp_u S> R>¡ A_¡ `f¡ip_u cp¡Nhhp_u S> R>¡.`R>u cg¡_¡ Ap`Z¡ v$hp-D`Qpf g¡sp lp¡CA¡.

Ap dpV¡$ ku^pkpv$p _uedp¡ R>¡. lL$uL$sdp„ d_yíe Äep„ ky u âL©$su_p_uedp¡_y„ `pg_ L$fsp¡ fl¡ R>¡, Ðep„ ky^u õhõ\ S> fl¡ R>¡. Äepf¡ `Z s¡ âL©$su_p_uedp¡_y„ D‰„O_ A_¡ A_pv$f L$f¡ R>¡, Ðepf¡ S> budpf `X¡$ R>¡. A¡V$g¡ kpfp¡ fõsp¡A¡ R>¡ L¡$ Äepf¡ budpfu Aph¡, Ðepf¡ Ap`Z¡ S> Ap`Zu cygp¡ Å¡hu-kdS>huÅ¡CA¡. ip dpV¡$ budpfu Aphu ? hu_p¡bpS>u budpfu Aph¡ A_¡ ìe¼su kpS>u\pe, `R>u L$l¡sp, ""Nyfy Apep Ap¥f Nyfy Nep.'' Ap`Z¡ sp¡ A¡d_p A¡d S> fluS>CA¡ R>uA¡. Ap`Z¡ S> `p¡sp_„y _ufunZ L$fu_¡ ip dpV¡$ dp„v$Nu Aphu s¡ _\uip¡^sp. sfs X$p¡¼V$f-h¥v$ `pk¡ `lp¢Qu S>CA¡ R>uA¡. dp¡V$p cpN¡ X$p¡¼V$f fp¡Nv$bpe s¡hu v$hp Ap`¡ R>¡. `fuZpd¡ Ap`Zp¡ fp¡N AkpÝe fp¡Ndp„ `fuZd¡ R>¡.ApS>¡ L¡$V$pe A¡hp fp¡Np¡ R>¡ S>¡ kss v$hpAp¡ Mphp\u S> Apìep L$fsp lp¡e R>¡."dS>® bY$sp Nep, Äep¢ Äep¢ v$hp L$fs¡ Ne¡.'

Sy>_p A_¡ lW$ugp fp¡Np¡ `Z dV$u iL¡$ R>¡, L$pfZ L¡$ âL©$su dpsp_p„ Üpfkh®S>_ dpV¡$ My‰p„ R>¡. S>¡ `Z s¡_u ifZdp„ S>i¡, s¡ õhpõÕe A_¡ Ap_„v$d¡mhu iL$i¡. A¡V$g¡ L$p¡C`Z fp¡N\u l]ds lpfhp S>¡hy„ _\u. "S>b sL$ kp„k,sb sL$ Apk' A¡hu L$l¡hs R>¡. cg¡ D`Qpfp¡ L$fuA¡, `Z Ap`Ï„ gÿe sp¡D`Qpfp¡\u S>uh_i¼su ÅN©s \pe s¡ S> R>¡. Ly$v$fsu D`Qpfdp„ A¡V$g¡ S> L$p¡Cfp¡N_¡ AkpÝe dp_u âeÐ_ R>p¡X$u v¡$hp_u hps _\u.

13Sy>gpC - 09

dp_hifuf cpf¡ hugnZ e„Ó R>¡. s¡_p `yÅ® _uf„sf L$pe® L$fsp S> fl¡R>¡. kph ip„su\u `p¡sp_y„ L$pd L$fsp fl¡ R>¡. âL©$sudp„\u S>fyfu Mpsf, `pZu,lhp, âL$pi, hpsphfZ dm¡ sp¡ h©n-h¡guAp¡ L¡$hp„ Ap_„v$cep-âkß fl¡ R>¡:ÅZ¡ A¡L$ klS> ge. Ap`Zpdp„ `Z Ap`Zu S>uh_i¼su_p¡ Aphp¡ klS>ge R>¡ S>. Okpfp¡, dfpds A_¡ `y_:_udp®Z klS> fus¡ \ep L$f¡ R>¡. Ap`Ï„L$pd R>¡ S>uh_i¼su_p Ap ge_¡ Åmhhp¡. A¡V$gy„ L$fuiy„ sp¡ S>uh__u Ah^uky^u õhõ\ fus¡ S>uhu iL$iy„.

(""S>uh_ ky p''dp„\u kpcpf) - fd¡i k„Ohuc c c c c c c c c

L$pf¡gp„L$pf¡gp„ Myb L$X$hp„ lp¡e R>¡. `Z s¡dp„ Akud NyZp¡ lp¡e R>¡. dy¿eÐh¡

sp¡ s¡_y„ ipL$ b_phhpdp„ Aph¡ R>¡. s¡ ifuf dpV¡$ `fd lusL$pfu A_¡ Ap¥i^ueNyZp¡_p¡ c„X$pf ^fph¡ R>¡. s¡ S>hf, L$a, f¼shuL$pf, âd¡l, L©$du hN¡f¡sL$guap¡dp„ Myb S> D`ep¡Nu R>¡.

s¡_p NyZp¡ Ap âdpZ¡ R>¡ :

- Å¡ X$pepbuV$uk_p¡ fp¡Nu cp¡S>_ kp\¡ L$pf¡gp„_y„ ipL$ g¡, sp¡ X$pepbuV$ukdp„Apfpd dm¡ R>¡. L$pf¡gp„_p¡ fk L$p„ sp¡ s¡_y„ QyZ® `pZu kp\¡ g¡hp\uX$pepbuV$ukdp„ ApíQe®L$pfL$ gpc \pe R>¡.

- L$pf¡gp„_p„ `p„v$Xp„_¡ `Õ\f `f QV$Zu S>¡d gkp¡V$u_¡ g¡ L$fhp\u QpdX$u_pfp¡N vy$f \pe R>¡. s¡_p„ cyfsp„ b_phu Mphp\u NW$uep fp¡Ndp„ apev$p¡ \pe R>¡.

- 50-60 N°pd L$pf¡gp„_p¡ fk _uedus `uhp\u \p¡X$p v$uhkp¡dp„ vy$ius gp¡lukpa \C Åe R>¡.

- L$pf¡gp„_p fk_p¡ g¡ L$fhp\u dp\p_p¡ vy$:Mphp¡ vy$f \pe R>¡.

- ÓZ\u ApW$ hfk ky u_p„ bpmL$p¡_¡ A^} QdQu L$pf¡gp„_p¡ fk`uhX$phhp\u eL©$sdp„ L$p¡C huL$pf \sp¡ _\u. Å¡ \pe sp¡ s¡_p\u vy$f \pe R>¡.s¡_p fk\u `¡V$ kpa \C Åe R>¡.

- L$pf¡gp„_p spÅ fkdp„ gudX$p_p¡ fk, gkZ_p¡ fk, hphX$]N_y„ QyZ® Apb^pdp„\u L$p¡C`Z fk A\hp QyZ® d¡mhu `uhp\u `¡V$_p L$uX$p dfu Åe R>¡.

- L$pf¡gp„_y„ Ap¡R>p„ s¡g-dkpgp_y„ ipL$ AW$hpX$uep ky u Mphp\u d„v$pÁ_u,L$bS>ueps, Apafp¡ hNf¡ dV$u Åe R>¡.

14 iuhpçby

- spÅ„ L$pf¡gp„_¡ `pZu_u kp\¡ gkp¡V$u_¡ 34.9 N°pd fk fp¡Nu_¡ `uhX$phhp\u`p„Xy$ fp¡N dV¡$ R>¡.

- Å¡ dp¡Yy„$ Aph¡, sp¡ L$pf¡gp„_p fk_¡ \p¡X$p¡ Nfd L$fu gkp¡V$u_¡ aV$L$X$u d¡mhuL$$p¡Nmp L$fhp\u dp¡Yy„$ W$uL$ \C Åe R>¡.

- Nfdu_u dp¡kddp„ AmpC \pe sp¡ A¡L$ L$`dp„ Qp¡\p cpN_p¡ L$pf¡gp„_p¡ fkgC, s¡dp„ A¡L$ QdQu duW$p kp¡X$p d¡mhu g¡` L$fhp\u s¡ dV$u S>i¡.

(""Apeyíedp_''dp„\u kpcpf)

c c c c c c c c c

yõsL$ `fuQe

""Ap s¡ huL$pk ? L¡$ `R>u hu_pi ep kh®_pi ? -cpN-2'' -g¡ML$-X$p¡.dl¡fhp_ cdNfp

X$p¡. cdNfp\u sp¡ L$p¡C S> A`fuQus _ lp¡e. kdN° S>uh_ âpL©$suL$QuL$uÐkp_y„ dui_ gC S>uìep. A_¡L$ huiep¡ `f s¡dZ¡ g¿ey„. A_¡L$ _p_udp¡V$u `yõsuL$pAp¡ gMu. s¡d_y„ ""ifuf bp¡g¡ R>¡'' `yõsL$ Myb gp¡L$âue \ey„.b„ bp„ hp\u \sp„ _yL$kp_ ""AÏ-DÅ®'', ""fkp¡X$p_y„ âvy$iZ'' S>¡hpgNcN bpf huiep¡ `f `p¡sp_y„ Q]s_ âNV$ L$ey¯ R>¡. v$f¡L$ huie `f JX$pZ\udplusu Ap`hp_p¡ âepk L$ep£ R>¡. Apfp¡Áe `f Q]s_ L$f_pf dpV¡$ Ap_p_L$X$u `yõsuL$p D`ep¡Nu R>¡.

FIT FOR LIFE; Harvey and Marilyn Diamond; iuhpçby_p A¡L$ â¡duífu âL$pi v$h¡ Ap yõsL$ hp„Qhp_u Mpk cgpdZ L$f¡ R>¡. Ap Aplpf `f_y„ A¡L$Ap„sffpíV²$ue yõsL$ R>¡. b^p Aplpf L$pd L$f¡ R>¡ A_¡ ¼epf¡L$ s¡ _uíam `ZÅe R>¡. `Z Ap yõsL$, g¡ML$p¡_p ds¡, Aplpf `f A¡L$ ¾$pÞsuL$pfu yõsL$ R>¡ S>¡A¡d kyQh¡ R>¡ L¡$ ep¡Áe Aplpf A_¡ S>uh_i¥gu A`_phhp\u ìe¼su_y„ Apfp¡ÁeA¡L$ huiuíV$ JQpCA¡ `lp¢Qi¡ A_¡ s¡ ApS>uh_ õhõ\ S>uhi¡. Apdp„ L¡$gfug¡hu, X$pe¡V$]N L$fhy„ S>¡hu L„$V$pmpS>_L$ bpbsp¡_u QQp® _\u L$fhpdp„ Aphu. s¡dp„sp¡ ep¡Áe Aplpf Üpfp hS>_ L¡$d OV$pX$hy„, ifuf_¡ A_yLy$m Aplpf k„ep¡S>_ L$¡dL$fhy„, L$C A_¡ L¡$hu L$kfsp¡ L$fhu S>¡ kgpds A_¡ âcphL$ lp¡e. g¡ML$p¡ v$php¡ L$f¡R>¡ L¡$ Apdp„ S>¡ Aplpf eS>_ bsphu R>¡, s¡ Adgdp„ gphhu Myb S> kfm R>¡.hp„Qhy„ Nd¡ s¡hy„ yõsL$ R>¡. A„N°¡S>u hp„Q_pfpAp¡ dpV¡$ A¡L$ DÑd yõsL$.

A¡d/5, k„Ýep A¡ pV®$d¡ÞV$, cyS>-¼ÃR>. -_gu_ A„spZu

15Sy>gpC - 09

Urine ApplicationsInjection

In Germany urine injections have been administeredsince 1920. This technique, however, can be administered onlyby an experienced therapist (physician or naturopath). In thefirst decades, phenol was added to the urine injections. Todaythe urine is sterilized with an ozone treatment.

Therefore, this information is for the therapist:

The injection is done with a 20-gauge needlesubcutaneously (directly under the skin). The quantity can beincreased from 0.5 ml to a maximum of 5 ml. injections shouldbe given only every two days. Injection therapy has provenbeneficial for menopausal problems, allergies, and asthma.Injections also can be given directly into the muscle, whichspeeds, up the distribution of the urine. Under nocircumstances should urine be injected into veins or arteries.

Drops and Homeopathy

Nose, ears, and eyes can be treated with a dropperbottle (30 cc pipette, available through drugstores). For nosedrops one should use fresh, warm urine, most preferably themorning urine. Even if applications will be made frequentlythroughout the day, one should always use the freshest urinethat has not been previously collected. For the treatment of allmucous membranes it is important to use sterile urine.

The same is true for eardrops, which are always usedundiluted. One should plug the ear with an oil soaked cottonball to ensure that the urine remains in the ear for an effectivetreatment period.

The first urine contains too much salt to be used aseye drops; any other urine may be used. However it should bedistilled water in a ratio of one part urine to five parts distilledwater or chamomile tea.

Homeopathy is the only treatment area in whichurine that is infected through a ladder or kidney infection maybe used. This might even lead to recovery from thesediseases. The reason for this surprising advice is based on thestrong dilution of the infected urine. Homeopathy (with itsprinciple of headling equal with equal) assumes that the

16 iuhpçby

impulse of the immune system to fight an intruder is allthe stronger the smaller the initial impulse is. The dilution ismade in the following way. Take several 20 cc bottle (withscrew on lids) and fill the first one with 1 cc of urine (morningmidstream urine). Add 9 cc of water and shake vigorously.Now, take 1 cc of this solution, pour it into the second bottle,and add another 9 cc of water. Altogether, this procedure mustbe repeated six times. Of this final dilution, children shoulddrink five drops three times a day and adult’s ten drops.

Inhalation

For respiratory illnesses from colds to bronchitis, urineinhalations are extremely helpful. Add one teaspoon of yoururine to a ten-quarter bowl of hot water. Place your head overthe bowl and cover it with a big towel. Inhale until the hotsteam no longer rises. (It is permissible to take an outsidebreath now and then). Of course you also can buy an inhalatorfrom the drugstore.

Drinking

This is the internal application, the so-called uropathy.Most often the basic urine therapy is recommended. Thisconsists of drinking one glass of midstream urine everymorning for a period of six weeks followed by a one-weakbreak. If the complaints have subsided, the therapy may beended. If the symptoms reappear, take two sips of urine in themorning for a short period. A person who drinks his or herurine daily provides great support for the immune system. Thedaily routine will also diminish the disgust. “Professional” urinedrinkers report that they don’t rinse their mouths afterward andhave never felt better.

When urine is used internally an initial worsening of thesymptoms can be expected. Allergies or similar complaints willappear more severely for a short time period. If the symptomsdon’t improve quickly, drinking urine every other day isrecommended.

(Courtsey : Flora Peshchak – Bottmer Ph.D. and Gisela Schreiber from

their book ‘Urine Therapy – Nature’s elixir for good health.'

Courtsey : Shri Dinesh C. Doshi – Auto Urine Therapy Research

Foundation, Mumbai.)

17Sy>gpC - 09

Shivambu Aphorisms• At the time of ‘Ashvamedh Yajna’ of Mahabharat age, Lord

Krishna, during the discussion about Ambrosia (Nectar-Amrit) with Sage (Rishi) Uttunga, had preached that –“Shivambu is the selfsame Ambrosia (Nectar)”.

• In the most ancient of Vedas ‘Rigveda’ there is a reference“Tanurev Tanvo Astu Bheshajam” which means ‘Themedicine for body lies in the body itself’.

• The science of ‘Self Urine Therapy’ has been given out byLord Siva as “DAMAR TANTRA” containing 107 Shlokas(stanzas) in the form of dialogue between Lord Siva andMother Parvati. The ‘Damar Tantra’ is available to day.

• There is a reference of olden time in which Sage Angriahad passed his whole life by ingesting of ‘Angi-ras’ thatmeans Shivambu.

• Sage Atreya has given the highest prominence to self-urine in maintaining physical fitness.

• The Tibetan Buddhist Yogi Monk Milarepa had, by makingthe Buddhist monks understand the importance of self-urine, inspired them to take in self-urine.

• “You have in you the sweet-smelling Godly Ocean”.Satya Saibaba

• “Drink the water of thy own cistern”.Bible (old Testament-15:5)

• In the rock-carvings of the Thiru temple of SouthernSchool of Saivite, Shivambu has been described as‘Divene Herb.’

• In Ayurveda, human urine has been stated as Rasayan ina stanza viz. “Narmutram Garam hanti sevitam tadRasayanam”. In other Ayurvedic books also the benefits ofurine have been described at length.

• The monks and sadhus of various cults viz. Aghori, Nakedsahus, Saivite, Sufi etc. do have the fair knowledge of thequalities of self-urine.

• The Jain Acharya Bhadrabahu has, for advanced JainSadhus taking great vows, suggested the intake of onlywater and of self-urine.

• Muni Santbalji has described self-urine as the ‘Gift ofGod’.

18 iuhpçby

• Reverend Indirabetiji makes experiments of drinkingShivambu.

• Revered Mota of Hari Om Ashram had been to UpasaniBaba for his thirst for knowledge. Rev., Mota was asked tosit at one and the same place for four days and wasadvised to drink urine and from then onward he, fromChunilal Bhavsar got transformed into the saint Mota.

• The Foremost sadhak Shri Nandubhai of Hari Om Ashramhad maintained his health by drinking Shivambu.

• Shri Santram Maharaj of Nadiad was a staunchcampaigner of Shivambu Therapy.

• Rev. Swami Anand of Soham Sanctuary South Africa haspraised the qualities of urine drinking.

• Brahmakumari Pramilaben has stated that one acquiresspiritual power of great height by combining Shivambu-drinking with Raja-Yoga.

• According to the book ‘Amarauli’ by Swami Satyanandaji ofBihar School of Yoga, the human urine, by fortifying thehealth giving substance, removes the deficiency of Pran-shakti and purifies all the parts (organs) of the body.

• Rev, Gyanchadraji had maintained the energy of his bodyby drinking urine at the time of his 21 day’s fast.

• Mr. Ranade aged 77 years has been drinking urine for thelast 30 years (This was written in 1993 i.e. 13 years back)and he says his mind remains absorbed unto God andservice of humanity as well.

• The famous Dhyan-yogi Mr. Rendal Stone of Americamarks Shivambu as ‘Ambrosia’.

• The author of “Shivambu Kalpa” Arthur Lincoln Paules hadgained spiritual benefits deriving from drinking Shivambu.He has stated that experience on drinking Shivambu isbeyond words to be expressed. It can only beexperienced.

• “That which can not be cured by internal forces of thebody, can not be cured by external forces of the body”.

- Dr. T Wilson

(Compiled by: - Thakorbhai R. Parekh.)

19Sy>gpC - 09

_hu cp¡S>_ â\p !

dp_h_p `p¡iZ-huL$pk-Apfp¡Áe dpV¡$ Aplpf-hulpf A_¡d_p¡ìep`pf S>hpbv$pf R>¡. s¡dp„e¡ Aplpf (MpZu`uZu)_y„ Q]s_ sp¡ Myb S>\ey„ R>¡. Apeyh£v$, Ly$v$fsu D`Qpf, iuhpçby-QuL$uÐkpdp„ `fl¡S>u_y„ dy¿eõ\p_ R>¡. AdyL$ Mphy„ _¡ AdyL$ _ Mphy„ A¡_u Mpk kyQ_p A`pe R>¡.A¡gp¡`\udp„ s¡hu L$p¡C `pb„v$u _\u.

iy„ Mphy„ ? ¼epf¡ Mphy„ ? L¡$V$gy„ Mphy„ ? A_¡ ¼epf¡ _ Mphy„ ? A¡ hui¡sp¡ A_¡L$ g¡Mp¡- yõsL$p¡ gMpep„ R>¡. kpdpÞe fus¡ dpZkp¡ khpf¡ Qp-L$p¡au-vy$^A_¡ _põsp¡, b`p¡f¡ cp¡S>_ A_¡ fpÓ¡ hpmy L$fsp lp¡e R>¡. L¡$V$gpL$ hmu b`p¡f`R>u Qp-L$p¡au L¡$ D_pmpdp„ L$p¡C ifbs g¡sp lp¡e R>¡. L¡$V$gpL$ hmu s¡_u kp\¡lmhp¡ _põsp¡ `Z \p¡X$u dpÓpdp„ g¡sp lp¡e R>¡.

`Z AkpdpÞe`Z¡ lufp fs_ dpZ¡L$ dlu_pAp¡ A_¡ hfkp¡ ky u õ\ymAplpf hNf kye®dp„\u `p¡iZ d¡mhu S>uhu füp R>¡. sphfuepÆ AW$hpX$uepdp„A¡L$-b¡ hpf b°¡X$ A_¡ L$p¡au \p¡X$u dpÓpdp„ gC S>uhsp lsp. s¡dZ¡ ep¡N_uâ¾$uepAp¡ íhpkp¡ÃR>¹hpk_p _ued_ Üpfp huL$kphu lsu. `íQud_p Aplpf-ip÷uAp¡ ¥L$u L¡$V$gpL$_u dpÞesp khpf¡ fpÅ S>¡hp¡ _põsp¡, b`p¡f¡ fpS>Ly$dpfS>¡hy„ cp¡S>_ A_¡ fpÓ¡ cuMpfu S>¡hy„ hpmy g¡hp_u R>¡. Ap`Z¡ Ðep„ A¡L$ V$pZpL$f_pfp fps_y„ hpmy R>p¡X$sp lp¡e R>¡. S>¥_p¡ kyep®õs `R>u cp¡S>_ g¡sp _\u sp¡dykgdp_p¡ fp¡Å_p v$uhkp¡dp„ fpÓ¡ S> Mpe R>¡ _¡ ApMp¡ dlu_p¡ v$uhk_pcp¡S>__¡ (Af¡, `pZu `uhp_y„ L¡$ \y„L$ Nmhp_y„e¡) hÄe® NZ¡ R>¡.

L¡$V$gpL$ _ukNp£ QpfL$p¡ ipL$cpS>u, am, L$Qy„bf cf yf Mphp_u ludpesL$f¡ R>¡ sp¡ Apeyh£v$dp„ (A_¡ s¡dp„e¡ h¥Û bp`pgpg_p h¥Û`yÓ âaz‰cpC)A_pS>-L$W$p¡m_u S> ludpes L$fu ipL$-cpS>u-L$Qy„bf_¡ Np¥Z NZ¡ R>¡.

Ap b^p hÃQ¡ "_hu cp¡S>_â\p ip dpV¡$ ?' _pd¡ îu hu. bu.Qp¥lpZ_y„ `yõsL$ õhp_ych¡ cp¡S>__y„ _hy„ S> L$p¡íV$L$ fSy> L$f¡ R>¡. NyS>fpsu

yõsL$_u L$]ds gMu _\u. s¡_y„ âpáuõ\p_ R>¡, ífu fpdLy$V$uf, NZ¡ikp¡kpeV$u, L$X$hp `V¡$g L$Þep R>pÓpge `pR>m, QuÑgfp¡X$, Adf¡gu 365601

(ap¡_: 02792-226869 dp¡. 9228433899,9328070289, 9426127255)s¡d_u â¡fZp_y„ dpÝed R>¡, CÞV$f_¡i_g A¡kp¡kuA¡i_ ap¡f kpeÞV$uauL$

20 iuhpçby

õ`ufuÃeyAguTd, bv$fu _pfpeZ k¡hpN°pd, R>p¡V$u `p„Qgu bpNpes dpN®,`p¡.Ap¡.bp¡¼k 395 - d¡fW$ 250 002 (D.â.)

ífu Qp¥lpZ_p â¡fL$ d¡fW$_p õhpdu AMug¡iS>u_¡ d¢ A¡L$hpf v$u‰udp„kp„cþep lsp. s¡Ap¡ fpÓ¡ dpÓ A¡L$ S> fp¡V$gu Mpsp lsp A_¡ s¡e L¡$V$gpL$v$uhkp¡A¡ R>p¡X$u v¡$sp lsp. A¡L$ AL$õdpsdp„ Ad¡fuL$pdp„ s¡Ap¡ NyS>fu Nep R>¡.

ífu hu. bu. Qp¥lpZ `p¡s¡ L$p¡C v$p¼sf L¡$ Aplpfip÷u _\u. s¡Ap¡Cg¡¼V²$uL$g A¡ÞS>u_uef R>¡ A_¡ S>u.C.bu.dp„ kyâuÞV¡$ÞX$]N A¡ÞS>u_uef_plp¡Øp\u _uh©Ñ \e¡gp R>¡. AMug¡iS>u_p huQpfp¡ s¡dZ¡ `p¡sp_p S>uh_dp„Dspfu _hu cp¡S>_â\p A`_phu R>¡ A_¡ AÐepf¡ dui_fu cph_p\uS>_L$ëepZ dpV¡$ s¡_p¡ âQpf-âkpf L$f¡ R>¡. A_¡L$ v$p¼sfp¡ s¡d_p A_ychp¡`yõsL$dp„ gM¡ R>¡.

s¡d_p L$p¡íV$L$ âdpZ¡ Apv$i® Aplpfdp„ khpf¡ DW$u_¡ b`p¡f ky^u L$p¡C S>Mphp-`uhp_u S>fyf _\u. b`p¡f¡ fp„Ýep hNf_p„ L$pQp„ ipL$cpS>u-`p_, amA_¡ `pZu g¡hp_p„ R>¡. b`p¡f `R>u hÃQ¡ L$p„C S> g¡hp_y„ _\u. A_¡ fpÓ¡ `Zfp„Ýep hNf_p„ L$pQp„ L„$v$dym, am, cpS>u`p_ A_¡ `pZu g¡hp_p„ R>¡. ApV$gp¡Apv$i® Aplpf R>¡. Aphp¡ L$X$L$ _ued _ `pmu iL$_pf b`p¡f `R>u lmhp¡_põsp¡ L$fu iL¡$ A_¡ fpÓ¡ fp¡V$gp, fp¡V$gu, v$pm-cps, MuQX$u-L$Y$u, ipL$cpS>u,vy$^-v$l]-R>pi, duW$pC A_¡ `pZu gC iL¡$. AgbÑ, A_pS>-L$W$p¡m Ap¡R>p„A_¡ ipL$cpS>u h^y g¡hp_u s¡d_u cgpdZ R>¡. s¡dZ¡ kyQh¡g Apv$i® Mp¡fpL$g¡_pf k„ yZ® _ufp¡Nu, ki¼s, Ap_„v$u, _uc®e, â¡d yZ® S>uh_ A_¡ gp„by„Apeyíe âpá L$fu iL¡$ R>¡. L$X$L$ _ued_¡ `pmu D`f bsph¡g fpÓu cp¡S>_L$f_pf `Z âdpZdp„ _ufp¡Nu, ki¼s, â¡d yZ® S>uh_ S>uhu Apeyíedp„h^pfp¡ L$fu iL¡$ R>¡.

s¡d_u huQpfkfZu `yõsL$dp„ huiv¹$ fus¡ kdÅhu R>¡. AgbÑ,yõsL$dp„ cpip-Å¡X$Zu_u `pf hNf_u AiyÙuAp¡ lp¡hp R>sp„ s¡d_u hps_p¡

dd® `L$X$hpdp„ dyíL¡$gu `X$su _\u.

Ly$v$fsu D`QpfL$p¡, QuL$uÐkL$p¡, Aplpf-ip÷uAp¡ A_¡ Apfp¡Áe hui¡ÅN©s dpZkp¡ Ap `yõsL$ d¡mhu_¡ hp„Qu âep¡N L$fi¡ sp¡ apev$p¡ AQyL$ \i¡s¡dp„ b¡ ds _\u.

(hu_p¡bp Apífd, Np¡Óu, hX$p¡v$fp - 390021) - S>Nv$ui ipl

21Sy>gpC - 09

d yf hp ®L$e - 2

Å¡ Ap`Z¡ V$u.hu. L¡$ auëdp¡ L¡$ R>p`p„ hN¡f¡_¡ Ap^pf¡ h©Ý^Ðh_u L$ë`_pL$fuA¡, sp¡ s¡ _bmpC, Ai¼su, cygL$Zp`Ï„ hN¡f¡\u cf yf gpNi¡. `Z Å¡Ap`Z¡ S>¡ gp¡L$p¡ s¡_p `f k„ip¡^_ L$f¡ R>¡ s¡d_¡ `yR>uA¡, sp¡ s¡Ap¡ S>hpbAp`i¡ L¡$ h©Ý^Ðh bpbs¡ S>¡ kh®kpdpÞe dpÞespAp¡ R>¡ s¡ b^u S> Mp¡V$u R>¡.ìe¼su_p ipfufuL$ A_¡ dp_kuL$ Apfp¡Áe `f h©Ý^Ðh_u S>¡ Akfp¡ R>¡ s¡bpbs¡ S>¡ `Z dpÞespAp¡ R>¡ s¡_¡ s¡Ap¡ QL$pk¡ R>¡ A_¡ i„L$p L$f¡ R>¡. A_¡s¡d_¡ ApíQe®L$pfL$ `fuZpdp¡ Å¡hp dm¡ R>¡.

L¡$_¡X$pdp„ Aph¡g d¡L$Nug ey_uhk}V$udp„_p„ k¡ÞV$f ap¡f õV$X$uT Ap¡_üyd_ õV²¡$kdp„ L$pd L$fsp„ bl¡_ kp¡_uep gy`ue__p ds¡ Ap`Z¡ h©Ý^Ðh A_¡õd©su bpbs¡ S>¡ ÅZuA¡ R>uA¡, s¡ b^y„ S> cygu S>hp_u S>fyf R>¡. dp¡V$pcpN_p S>¡ Mp¡V$u fus¡ dp_¡ R>¡ L¡$ h©Ý^ gp¡L$p¡_u epv$i¼su _bmu lp¡e R>¡ A_¡iuMhp_u i¼su OV$u Åe R>¡, s¡ bpbs¡ s¡_u `pk¡ _hpC `dpX¡$ s¡hp S>hpbp¡R>¡. s¡_p ds¡, Ap`Z¡ S>¡ Aæepkp¡_p Ap^pf¡ Aphp Acuâpep¡ bp„ uA¡R>uA¡, s¡ Aæepkp¡dp„ OZu cygp¡ flu NC R>¡.

s¡ L$l¡ R>¡ L¡$ Aæepkp¡ L$C fus¡ \ep R>¡ s¡ `Z s`pkhp_u S>fyf R>¡. s¡dpV¡$ gp¡L$p¡_¡ b`p¡f¡ ey_uhk}V$udp„ Aphhy„ `X¡$ R>¡. Ðep„ s¡d_u eyhp_ huÛp\}Ap¡QL$pkZu L$f¡ R>¡. s¡Ap¡ "V$u`uL$g' ey_uhk}V$u_p huÛp\}Ap¡ lp¡e R>¡. s¡Ap¡lmhpi\u Ap b y„ L$fsp„ lp¡e R>¡.

`Z Å¡ cpN g¡_pf h©Ý^ ìe¼su_p k„v$c®dp„ Ap_¡ Å¡CA¡ sp¡ s¡_¡ R>¡L$ey_uhk}V$uA¡ S>hy„ `X¡$ R>¡. Ðep„ NpX$u `pL®$ L$fhp_u dp\pLy$V$ L$fhu `X¡$ R>¡.A\hp sp¡ `åguL$ hpl_ g¡hy„ `X¡$ R>¡. `p¡s¡ S>¡ fyddp„ S>hp_y„ R>¡ s¡dp„ s¡_¡A¡hp eyhp_ `pk¡ b¡khp_y„ lp¡e R>¡ S>¡ s¡_p `p¥Ó S>¡hX$p¡ lp¡e R>¡ S>¡ s¡_¡ sØ$_A„Ns âí_p¡ L$f¡ R>¡. huhu^ L$kp¡V$uAp¡dp„\u `kpf L$f¡ R>¡. kp„S>_p R> hpNuÅe R>¡. A_¡ b`p¡f_p¡ kde s¡d_p dpV¡$ kpfp¡ kde lp¡sp¡ _\u. Ðepf¡ L$kp¡V$uAp`hp_¡ bv$g¡ kyhp_u CÃR>p \su lp¡e R>¡. (k„ip¡^_p¡ sp¡ L$l¡ R>¡ L¡$ h©Ý^p¡dp„khpf¡ õd©su Myb âbm lp¡e R>¡. eyhp_p¡_u b`p¡f¡.)

A¡V$g¡ Å¡ ìe¼su h©Ý^ lp¡e, X$p¡. gy`u_ L$l¡ R>¡, sp¡ s¡_p dpV¡$ Ap b^p¡S> A_ych spZ\u cf¡gp¡ b_¡ R>¡. Ap b¡ fus¡ _yL$kp_L$pfL$ lp¡e R>¡. A¡L$,

22 iuhpçby

S>¡V$gu h^pf¡ h©Ý^ ìe¼su, s¡V$gu s¡_¡ Ap spZ h^pf¡ Akf L$f¡ R>¡. buSy>„,spZ A_¡ õd©su s¡g A_¡ `pZu S>¡hp„ R>¡. S>¡V$gu h^pf¡ spZ_p¡ A_ych\pe, s¡V$gp¡ Mfpb âcph õd©su `f `X¡$.

`pR>u Ap L$kp¡V$uAp¡ ! Å¡ h©Ý^p¡_¡ iåv$ epv$ L$fhp dpV¡$ L$l¡hpe A_¡s¡d_¡ L$l¡hpe L¡$ s¡d_u õd©su_u s¡ L$kp¡V$u R>¡, sp¡ s¡Ap¡ _bmp¡ âsucphAp`i¡. Å¡ s¡d_¡ Ap S> iåv$p¡ Ap`hpdp„ Aph¡ A_¡ L$l¡hpdp„ Aph¡ L¡$ s¡d_uiuMhp_u i¼su QL$pkpe R>¡ sp¡ s¡Ap¡ kpfp¡ âsucph Ap`hp_p. L¡$d ? L$pfZL¡$ b^p h©Ý^ cpN g¡_pf klus - `f„`fpNs dp_¡ R>¡ L¡$ Ddf h^hp kp\¡õd©su OV¡$ R>¡. A_¡ A¡ sp¡ Mbf S> li¡ L¡$ ìe¼su S>¡ Qp¡½$k fus¡ huQpf¡ R>¡,s¡hy„ \pe S> R>¡. ìe¼su `p¡s¡ S> `p¡sp_y„ cphu OX¡$ R>¡.

A¡L$ dyØp¡ epv$ fpMhp_p¡ R>¡ : Äepf¡ k„ip¡^L$p¡ õd©su_u L$kp¡V$uAp`_pfpAp¡_¡ Ýep_\u Sy>h¡ R>¡, Ðepf¡ s¡Ap¡ Å¡C iL¡$ R>¡ L¡$ S>¡d_y„ Apfp¡Áekpfy„ R>¡, L$pd L$f¡ R>¡, iunus R>¡ A_¡ kpfu AphL$ R>¡, s¡d_u õd©su s¡d_p\uÓuk hi® eyhp_ S>¡hu S> lp¡e R>¡.

X$p¡. gy ue_ L$l¡ R>¡ L¡$, ""Äep„ ky u spZ_¡ Ýep_dp„ _ g¡hpe, Ðep„ky u Ddf Ap^pfus õd©su_u Mpdu hui¡ hps L$fhu ìe\® R>¡.''

h©Ý^Ðh_p„ kÐep¡ A_¡ c°dZpAp¡: AhpS L$fsp, vy$:Msp kp„ p h©Ý^Ðh_p¡ A¡L$

cpN S> R>¡

sØ_ Sy>W$. lL$uL$s¡ kpQy„ hu^p_ A¡ lp¡C iL¡$ L¡$ Aphp kp„^p L$kfs _L$fhp_p„ `fuZpd R>¡. k„ip¡^L$p¡A¡ 55\u 56_u he_p„ Ap¡õV$uep¡Ap\®fpCV$uk_y„Ap¡`f¡i_ L$fphhp S>sp„ 55 `yfyip¡_p¡ A_¡ 226 ÷uAp¡_p¡ Aæepk L$ep£.s¡dZ¡ Ap gp¡L$p¡A¡ L$f¡g L$kfsp¡_p¡ Aæepk L$ep£. Ddf, hS>_, ipfufuL$spL$ps, L$pd, spZ, Sy>_u kp„ p_u CÅAp¡ hN¡f¡_u s`pk L$fu s¡dZ¡ _½$u L$ey¯L¡$ S>¡Ap¡ h^pf¡ L$kfs L$f¡ R>¡, s¡d_¡ Ap¡`f¡i_ L$fphhy„ `X¡$ s¡hu kp„^p_uN„cuf õ\usu_p¡ Ap¡R>p¡ kpd_p¡ L$fhp¡ `X¡$ R>¡. lmhu L$kfsp¡ Ap sL$guap¡OV$pX¡$ R>¡.

Ddf h^hp kp\¡ lpX$L$p„ _bmp„ \hp„ A_¡ hp„L$p hmu S>hy„ A_uhpe® R>¡

lL$us¡ Ddf h^hp kp\¡ d©Ðey kuhpe L$iy„ S> A_uhpe® _\u. lp,h©Ý^p¡dp„ kp„^p vy$:Mhp L$v$pQ âQgus R>¡, `Z s¡_¡ AV$L$phu iL$pe R>¡. kp¡

23Sy>gpC - 09

hj® `kpf L$fu Ne¡g 424 bl¡_p¡_p¡ Aæepk L$ep® `R>u Å¡hp dþey„ L¡$ dpÓ56 V$L$p_¡ S> Ap sL$gua lsu. s¡d_u s`pk L$fu Ðepf¡ kfpkfu Ddf 87_ulsu. A¡_p¡ A\® A¡ \ep¡ L¡$ Ap`Z¡ Aplpf A_¡ lpX$L$p„_u L$kfs hui¡ÅZL$pfu d¡mhu s¡ `l¡gp„ sp¡ Ap bl¡_p¡ dp¡V$u \C NC lsu.

ìe¼su L¡$V$gu h©Ý^ \pe R>¡ s¡dp„ s¡_p„ S>uÞk dlÒh_p¡ cpN cS>h¡ R>¡

ëep¡ ! Å¡ Mf¡Mf Apd S> lp¡s, sp¡ Å¡X$uep„ bpmL$p¡ kdp_ fus¡ S> h©Ý^\sp„ lp¡s. `Z s¡Ap¡ A¡d _\u \sp„. Ad¡fuL$_ A_¡ eyfp¡`ue_ k„ip¡^L$p¡A¡ 3\u74 hfk_u he_p Å¡X$uep gp¡L$p¡_p¡ Aæepk L$ep£ S>¡dp„ s¡dZ¡ s¡d_uS>uh_i¥gu, V¡$hp¡ hN¡f¡_p¡ Aæepk L$ep£. S>¡d S>¡d Ap Å¡X$uep„ dp¡V$p„ \sp„ Nep„s¡d, k„ip¡^L$p¡A¡ Å¡ey„ L¡$, s¡d_y„ Apfp¡Áe AgN fus¡ \hp gpÁey„, A¡V$gy„ S> _l],`Z s¡d_p„ S>u_p¡d `Z kdp_dp„\u bv$gphp gpÁep„. S>u_¡V$uL$gu L$luA¡ sp¡,kp¥\u h©Ý^ Å¡X$uep„_p„ S>uÞk A¡L$buÅ\u sØ_ AgN lsp„.

Apd L¡$d bÞey„ ? Apdp„ Sy>_u ""L$yv$fs kpd¡ DR>¡f''_u v$gug L$pd L$f¡R>¡. ìe¼su iy„ Mpe R>¡, s¡ L¡$V$gu ipfufuL$ âh©Ñu L$f¡ R>¡, fkpeZp¡ kpd¡L¡$V$guhpf Aph¡ R>¡, Ap b^y„ s¡_p„ S>uÞk_¡ Akf L$f¡ R>¡ A_¡ bv$gph¡ R>¡. s¡_¡Ap^pf¡ fp¡N L¡$ Apfp¡Áe _½$u \pe R>¡.

Ddf h ¡ s¡d kS>®_pÐdL$sp OV¡$ R>¡

Ap hps Å¡ X$p¡. S>u_ L$p¡l¡__¡ L$l¡ip¡ sp¡ s¡d_¡ _l] Nd¡. X$p¡. L$p¡l¡_Äep¡S>® hp¡i]ÁV$_ ey_uhk}V$udp„ k¡ÞV$f Ap¡_ A¡S>]N, l¡ë\ A¡ÞX$ üyd¡_uV$uTk„cpm¡ R>¡. s¡ `p¡s¡ kpW$ hfk_u he hV$phu Nep R>¡. s¡Z¡ fdsp¡ s¥epf L$fhp\p¡X$p„ hfkp¡ `l¡gp„ Ap k¡ÞV$f ify L$ey¯ lsy„. s¡Z¡ Ecu L$f¡g fdsp¡ DdfgpeL$gp¡L$p¡ dpV¡$ kS>®_pÐdL$sp_u `yíL$m sL$p¡ Dcu L$f¡ R>¡. R>¡‰p v$iL$p\u s¡ A_¡s¡d_p kp\uAp¡ h©Ý^p¡ `f k„Nus A_¡ L$mpdp„ cpN g¡hp\u iy„ Akfp¡ `X¡$ R>¡s¡_y„ k„ip¡^_ L$f¡ R>¡. k„Nusdp„ Å¡X$pe¡gp 168 õhõ\ h©Ý^p¡_p A¡L$ Aæepkdp„Å¡hp dþey„ L¡$ s¡Ap¡ s¡d_p S>¡hp„ S> buÅ„ Sy>\ L$fsp„ - S>¡Ap¡ Ap b^ubpbsp¡dp„ cpN g¡sp„ _ lsp - Myb S> kpfu s„vy$fõsu cp¡Nhsp lsp. s¡Ap¡v$hpAp¡_p¡ Myb S> Ap¡R>p¡ D`ep¡N L$fsp lsp. s¡d_¡ A¡L$gsp_p¡ Ap¡R>p¡A_ych \sp¡ lsp¡. s¡Ap¡ dp„v$p `Z Ap¡R>p `X$sp lsp.

buÅ A¡L$ k„ip¡ _ A_ykpf L$mpdp„ cpN g¡hp\u Aphp gp¡L$p¡_p¡ApÐdhuíhpk, ApÐdNp¥fh, õhphg„b_ A_¡ kpdpS>uL$ âh©ÑuAp¡dp„ k„g‚sp

24 iuhpçby

h^¡ R>¡. õhuX$_dp„ v$k lÅf gp¡L$p¡ `f \e¡g A¡L$ Aæepkdp„ ÅZhp dþey„ L¡$S>¡Ap¡ _uedus fus¡ kp„õL©$suL$ L$pe®¾$dp¡dp„ lpS>fu Ap`sp lsp, s¡Ap¡ - S>¡Ap¡cpN _ g¡sp lsp s¡d_p L$fsp„ - gNcN s¡f hfk dp¡X$p d©Ðey `pdsp lsp.

Ddf h ¡ s¡d k¡¼k_u spL$ps OV¡$ R>¡

A¡hy„ S>fp `Z _\u A¡d ""kam h©Ý^Ðh bpbs¡ k„õ\p'' Qgphsp X$p¡.V¡$fu S>uÞkbN® L$l¡ R>¡. Ddf A_¡ Åsuesp hÃQ¡_p k„b„^¡ A¡L$ k„ip¡^_ L$ep®`R>u s¡ _p¢^ R>¡ L¡$ ""h©Ý^ ìe¼su bpbs¡ kp„õL©$suL$ A_¡ kpdpS>uL$ ¿epgp¡_usØ_ hufyÙ Ap`Zu h©Ù `¡Y$u Ap_„v$\u Åsue S>uh_ cp¡Nh¡ R>¡.'' s¡_u ifsR>¡ ifuf_¡ bfpbf fpMhy„. _`y„kL$sp A_¡ OV$su hpk_p A¡ L„$C Ddf kp\¡k„L$mpe¡g _\u. `Z gp¡lu_y„ JQy„ v$bpZ, ùv$efp¡N, X$pepbuV$uk A_¡ X$uâ¡i_S>¡hu d¡X$uL$g õ\usu kp\¡ k„L$mpe¡g R>¡, S>¡, dp¡V$p cpN_p L$uõkpAp¡dp„,AV$L$phu iL$pe R>¡. AW$hpX$uep v$fçep_ hpf„hpf hS>_ D`pX$hp S>¡hu _p_ubpbsp¡\u ìe¼su_u k¡¼k_u S>]v$Nu ky fu iL¡$ R>¡.

`pR>gu S>]v$Nudp„ k¡¼k bpbs¡ lS>u ky u k„ip¡ L$p¡_y„ Ap¡Ry>„ Ýep_ Ney„R>¡. `Z `„v$fkp¡ gp¡L$p¡_p¡ A¡L$ Aæepk \ep¡ R>¡ S>¡_p ds¡ h©Ù gp¡L$p¡ `p¡s¡ MybS> k¾$ue A_¡ Ap_„v$ Ap`sy„ Åsue S>uh_ S>uh¡ R>¡ s¡hy„ L$üy„ R>¡. Óukhfk\u õhuX$__u Np¡\¡_bN® ey_uhk}V$u_p k„ip¡ L$p¡ kuÑ¡f hfk_u D`f_ph©Ùp¡_¡ s¡d_p„ Åsue Æh_ bpbs¡ âí_p¡ L$fsp füp R>¡. 1971_p â\dk„ip¡ _ A_¡ 2000_p R>¡‰p k„ip¡ _ dyS>b yfyi h©Ùp¡dp„ kdpNd_y„ âdpZ52 V$L$p h^u 68 V$L$p A_¡ ÷uAp¡dp„ Ap âdpZ 38 \u 56 V$L$p hÝey„ v¡$Mpey„R>¡. A`fuZus `yfyip¡dp„ Ap âdpZ 30 \u 54 V$L$p A_¡ A`fuZus ÷uAp¡dp„0.8 \u 12 V$L$p hÝey„ R>¡.

`pR>m_p„ k„ip¡ _p¡dp„ `Z 70 \u h y Ddf_p gp¡L$p¡A¡ `p¡sp_p„ ÅsueS>uh_ bpbs¡ k„sp¡i ìe¼s L$ep£ R>¡ A_¡ blz Ap¡R>u Åsue sL$gua_p¡A_ych L$ep£ R>¡. Ap S> Ddf_u ÷uAp¡A¡ `Z `yfsp¡ Ap_„v$ dmhp_uL$bygps L$fu R>¡. A¡V$g¡, k„ip¡^L$p¡ L$l¡ R>¡ L¡$, ""dp¡V$p cpN_p h©Ý^p¡ Åsueìehlpf_¡ `p¡sp_p S>uh__p¡ A¡L$ klS> cpN dp_¡ R>¡.''

lp, Ap Ddf_p gp¡L$p¡ Å¡ â¡ddp„ `X¡$ sp¡ Q¡shZu A`pC R>¡. 50 hj®\u h y Ddf_p 8000 gp¡L$p¡_p¡ Aæepk L$l¡ R>¡ L¡$ Agbs b^p Åsue fus¡k¾$ue lsp, `Z s¡dp„_p OZp `p¡sp_p _hp kp\uv$pfp¡ kp\¡ kgpdsu_p¡

25Sy>gpC - 09

D`ep¡N _ L$fsp lp¡hp\u Åsue fp¡Np¡_p cp¡N b_sp lsp. A_¡ A¡L$ buÅ¡Aæepk L$l¡ R>¡ L¡$ eyhp_p¡ L$fsp„ Ap âp¥Y$ gp¡L$p¡dp„ Åsue fp¡Np¡_y„ âdpZ h^ufüy„ R>¡. s¡dp„ Aop_, Asu huíhpk A_¡ b¡v$fL$pfu dp¡V$p¡ cpN cS>h¡ R>¡.

dNS> huL$khp_y„ b„ L$f¡ R>¡

1990dp„ Äepf¡ Ap c°dZp sp¡X$hpdp„ Aphu, Ðepf¡ k„ip¡ L$p¡_p h©Ý^Ðhbpbs_p k„ip¡^_dp„ S>bfy„ `fuhs®_ Apìey„. s¡dZ¡ h©Ý^ dNS>_¡ A¡L$õ\Nus hõsy sfuL¡$ Å¡hp_y„ b„^ L$ey¯. s¡_¡ bv$g¡, Aæepkp¡ L$l¡ R>¡, dNS> sp¡ApMy„ S>uh_ `p¡sp_¡ dS>bys L$fhp_p b^p S> D`pep¡ L$fsy„ fl¡ R>¡ •• Å¡ s¡_¡kss `X$L$pfhpdp„ Aph¡ sp¡ ! s¡ ifufdp„ kp¥\u dS>bys õ_pey R>¡.

dNS> Jdf kp\¡ k„L$p¡Qpe R>¡

2002dp„ A¡L$ Aæepk\u Ap bpbs¡ k„ip¡^_ ify \ey„. s¡dp„ Å¡hpdþey„ L¡$ dNS>_p¡ S>¡ cpN õd©su_¡ _ue„Óus L$f¡ R>¡ (luà`p¡L¡$ç`k), s¡ eyhp_p¡L$fsp„ h©Ý^p¡dp„ syg_pÐdL$ _p_p¡ lsp¡. `Z 1990dp„_p A¡L$ dlÒh_pk„ip¡^_dp„ _½$u \ey„ L¡$ kss spZ S> Ap k„L$p¡Q_ L$f¡ R>¡. A¡V$g¡ âí_ Ecp¡\ep¡ L¡$ iy„ Jdf dNS>_¡ _p_y„ L$f¡ R>¡ L¡$ spZ ?

dp¡V$p cpN¡ spZ S>. Äepf¡ 18 \u 85 hj®_p 177 gp¡L$p¡_p dNS>_p¡õL¡$_ L$fphhpdp„ Apìep¡, sp¡ Å¡hp dþey„ L¡$ 25 V$L$p 18 \u 24 hfk_peyhp_p¡_p¡ luà`p¡L¡$ç`k 60 \u 75_u he_p gp¡L$p¡ S>¡V$gp¡ S> _p_p¡ lsp¡.k„ip¡^_ L$l¡ R>¡ L¡$ Ap k„L$p¡Q_ h©Ý^p¡ eyhp_ lsp Ðepf\u S> lsy„. A_¡ s¡_y„L$pfZ spZ S> li¡. A¡L$ buSy>„ k„ip¡^_ L$l¡ R>¡ L¡$ S>¡ gp¡L$p¡ huíh eyÝ^v$fçep_ S>Þçep lsp, s¡d_y„ luà`p¡L¡$ç`k b¡ eyÙp¡ hÃQ¡ S>Þd¡g gp¡L$p¡ L$fsp„_p_y„ lsy„. L$pfZ A¡ lsy„ L¡$ S>¡Ap¡ eyÙ v$fçep_ S>Þçep lsp, s¡d_¡ OZuspZ_p¡ A_ych \ep¡ lsp¡.

h©Ý^ gp¡L$p¡ Aõ\uf A_¡ vy$:Mu lp¡e R>¡

S>fp `Z _l]. A¡L$ k„ip¡^L¡$ 100 hfk\u h^pf¡ he_p 40 gp¡L$p¡_pCÞV$fìey gu^p, Ðepf¡ Å¡hp dþey„ L¡$ s¡d_¡ A_¡L$ ipfufuL$ A_¡ dp_kuL$ âí_p¡lp¡hp R>sp„ 71 V$L$p A¡ L$üy„ L¡$ s¡Ap¡ kyMu lsp A_¡ Af^pA¡ sp¡ A¡d L$üy„ L¡$s¡Ap¡ eyhp_udp„ lsp s¡V$gp S> Ap_„v$dp„ lsp. dÝe Jdf_p_¡ s`põep, sp¡s¡Ap¡ `Z kyM A_ychsp lsp. dlÒh_u hps A¡ L$¡ Ap ispåv$u hV$ph¡g

26 iuhpçby

gp¡L$p¡ Myb S> lksp lsp.

Ap b^p_p¡ iy„ A\® R>¡ ? A¡ S> L¡$ h©Ý^Ðh_u L$p¡C Qp¡½$k A_¡ h¥íhuL$ìep¿ep _\u.

ìe¼su L¡$V$gu h©Ù \i¡, s¡_p¡ k„ yZ® Ap^pf s¡_p `f R>¡-ApS>\u S> !

(A„N°¡S>u `f\u k„L$gus) - lf¡i ^p¡mL$uepc c c c c c c c c

R>sf yfdp„ iuhpçby-iubuf

C.k.2000dp„ dy„bC_p "^u hp¡V$f Ap¡a gpCa apDÞX¡$i_'_p duÓp¡ kp\¡lz„ R>sf`yf Ne¡gp¡. Ðep„_p hs®dp_ `Ó "R>sf`yf c°dZ'_p k„`pv$L$ A_¡AN°Zu L$pe®L$f lfuâkpv$_¡ S>u.L¡$. W$½$f¡ iuhpçby_p¡ f„N gNpX¡$gp¡. Ðepf¡ Ad¡ÓZ¡L$ v$uhk Ðep„ füp lsp A_¡ v$fv$uAp¡_¡ kp¥A¡ s`pku D`Qpfp¡ bsph¡gp.buÅ duÓp¡A¡ sp¡ s¡d_u kp\¡ k„`L®$ _ fp¿ep¡ `Z d¢ v$p¡õsu Åmhu fpM¡gu.Ap hMs¡ 14 \u 18 Sy>_ v$fçep_ gM_p¥ `pk¡ iplS>lp„ yfdp„ A.cp.khp£v$e d„X$m_u huhu^ duV$]Np¡ dpV¡$ S>hp_y„ \ey„ Ðepf¡ fõs¡ Tp„kudp„ b¡ v$uhkb°¡L$ S>_} L$fu R>sf`yf_p¡ L$pe®¾$d b_pìep¡. Tp„ku\u Qpf L$gpL$_p bk fõs¡R>sf`yf Aph¡ R>¡. b¡ gpM_u hõsu_y„ Ap il¡f R>¡. Ðep„\u v$p¡Y$ L$gpL$ `R>uâkuÙ MSy>fplp¡ A_¡ hmu L$gpL$ `R>u `ßp Aph¡ R>¡.

dÝe âv¡$i_p¡ Ap JX$pZ_p¡ `R>ps huõspf R>¡. R>sf`yf A¡ dlpfpS>R>Ókpg_u fpS>^p_u lsu. A¡L$ S>dp_pdp„ âZpdu k„âv$pe_p õ\p`L$âpZ_p\S>u_p s¡Ap¡ iuíe bÞep lsp. ApS>¡e `ßpdp„ âZpduAp¡ ÅÓpAp¡Åe R>¡.

lfuâkpv$ kp\¡ b¡ dlu_p ANpD V$uL$uV$ fuTh® L$fphu Ðepf¡ ap¡_\u hps\e¡gu A_¡ `R>u `Ó gM¡gp¡ S>¡ s¡d_¡ dþep¡ _ lsp¡. 10 du Sy>_¡ hX$p¡v$fp\ucp¡ pg \C Tp„ku S>hp_y„ _ÆL$ Apìey„ `Z s¡d_p sfa\u kpsdu Sy>_ ky uL$p¡C V$`pg S> _l] ! s¡\u ap¡_ L$ep£ sp¡ s¡Ap¡ sp¡ Myi \C Nep ! b¡ S>v$uhkdp„ Ål¡f õ\mp¡A¡ b¡_fp¡, W¡$fW¡$f `p¡õV$fp¡, lÅfp¡ `ÓuL$pAp¡ hl¢Qhp funpa¡fhu _¡ `p¡sp_p R>p`pdp„ Qp¡\p `p_p_p dp`_u ap¡V$p kp\¡_u Ål¡fps ! D`f_y„hZ®_ A¡V$gp dpV¡$ L$ey¯ L¡$ âQpf L¡$hu fus¡ L$fu iL$pe s¡_y„ iunZ sp¡ Ap`Z¡lfuâkpv$ `pk¡\u S> d¡mhhy„ Å¡CA¡.

27Sy>gpC - 09

11 du Sy>_¡ lz„ cp¡ pg-Tp„ku V²¡$_dp„ A_¡ `R>u bkdp„ R>sf yf`lp¢Ãep¡ Ðepf¡ kp„S> `X$u NC lsu. sp¡e¡ b¡ v$fv$uAp¡ hpV$ Å¡C b¡ku füplsp. sp. 12 du A¡ khpf¡ 10 \u b`p¡f¡ 1.00 A_¡ b`p¡f `R>u 4.00 \u7.00 s\p 13 duA¡ khpf¡ 10 \u b`p¡f¡ 1. A¡d Qpf b¡W$L$p¡dp„ v$fv$uAp¡s`põep. v$v$} _ lp¡e sp¡ õ\p_uL$ D`QpfL$p¡, L$p¡g¡S>_p AÝep`L$p¡, âpL©$suL$QuL$uÐkL$p¡ kss lpS>f fl¡gp. 40 \u 45 A„i Nfdudp„ `Z v$fv$uAp¡Apìep. Aplpf, `fl¡S>u, iuhpçby-D`Qpf kp\¡ Amku A_¡ âpZpepd_uhpsp¡ L$fu. kgpl A¡L$_¡ Ap`hp_u lp¡e `Z A_¡L$ S>Z b¡W$p lp¡e. b¡v$uhkdp„ dpfp¡ bfpbf L$k L$pY$ép¡ ! kss ìeõs fl¡hp_y„ \ey„ s¡ d_¡ Nçey„.gp„bp âhpk_¡ L$pfZ¡ kpluÐedp„ dpfu "õhdyÓ QuL$uÐkp'_u l]v$u Aph©Ñu ApW$_L$gp¡ gC Nep¡ lsp¡. s¡ sp¡ sfs S> h¡QpC NC. lfuâkpv$ `pk¡ ANpD_y„kpluÐe lsy„ s¡ `¥L$u âpNS>ucpC fpW$p¡X$, dpZ¡L$Q„v$ dpfy, S>u.L¡$. W$½$f hN¡f¡_uQp¡`X$uAp¡ `Z h¡QpC.

dÝeâv¡$i-DÑf âv¡$i_u kflv$_p Ap âv¡$idp„ afu Aphhp_y„ _ud„ÓZgC 13 du_u kp„S>¡ bkdp„ Tp„ku A_¡ Ðep„\u V²¡$_dp„ gM_p¥ \C iplS>lp„ yfD`X$u Nep¡.

- S>Nv$ui iplc c c c c c c c c

huhpvd_p¡-ipfufuL$ Apfp¡Áe_p„ `pep_p„ sÒhp¡

AÐepf¡ lh¡ A¡ kpbus \C Ney„ R>¡ L¡$ Apfp¡Áe A¡ dpÓ ifuf_p¡ S>huie _\u. d_ `Z s¡_u kp\¡ Å¡X$pe¡g R>¡. bß¡ `fõ`f cpN cS>h¡ R>¡.A¡V$g¡ Å¡ õhõ\ Apfp¡Áe d¡mhhy„ li¡, sp¡ ifuf A_¡ d_ - bß¡_¡ õhõ\A_¡ k„sygus fpMhp„ `X$i¡.

Ap bpbsdp„ huíhdp„ A_¡L$ _uíZpsp¡ L$pd L$fu füp R>¡. s¡dp„_p A¡L$A_¡ Ap`Zp cpfsue R>¡ X$p¡. v$u`L$ Qp¡`fp. dym¡ cpfsdp„ S> s¥epf \C `R>uAd¡fuL$p Nep A_¡ Ðep„ ""A¡S>g¡k bp¡X$u A¡ÞX$ V$pCdg¡k dpCÞX$'' `yõsL$\us¡ ÅZusp \ep. s¡dp„ s¡dZ¡ Ap hps_¡ `yíV$u Ap`u. `R>u sp¡ s¡dZ¡ S>A_¡L$ âep¡Np¡ L$ep® A_¡ Ad¡fuL$pdp„ S> ""bp¡X$u-dpCÞX$ CÞõV$uV$éyV$'' ify L$fu.Ap D`fp„s s¡dZ¡ ""¼hp¡ÞV$d lug]N'', ""k]L$p¢-X¡$õV$u_u'', ""`fa¡¼V$ l¡ë\''

28 iuhpçby

hN¡f¡ A_¡L$ Apfp¡Áe-huieL$ `yõsL$ g¿ep„ R>¡. ApS>¡ s¡ d_p¡-ipfufuL$Apfp¡Áe_p íf¡íW$ _uíZps g¡Mpe R>¡. _¡V$ `f s¡ ""^ Qp¡`fp k¡ÞV$f'' _pd¡ A¡L$Ap¡_ gpC_ ÞeyT g¡V$f `Z Qgph¡ R>¡.

Ap k„v$c®dp„ s¡d_p Ap huie `f_p huQpfp¡ ÅZhp dlÒh_p b_¡ R>¡.s¡d_u A_¡L$ Qp¡ X$uAp¡dp„\u kpf gC Ap dyØp Al] dy¼ep R>¡.

X$p¡. v$u`L$ Qp¡`fp L$l¡ R>¡ L¡$ OZp dp_¡ R>¡ L¡$ s„vy$fõs gp¡L$p¡ kv¹$cpNu lp¡eR>¡, L¡$ fp¡N_¡ Aphsp¡ AV$L$ph¡ s¡hu v$hpAp¡ g¡hu A¡ `Z kpfu hps R>¡ •• Apb^u AV$L$mp¡ A^®-kÐe R>¡. s„vy$fõsp¡ A¡V$g¡ L¡$ A¡hp gp¡L$p¡ S>¡Ap¡ cep_L$fp¡Np¡_¡ V$pmu iL¡$ R>¡ A_¡ L$p¡C dp¡V$u dp„v$Nu_p¡ cp¡N _\u b_sp s¡Ap¡ A¡L$ Sy>v$uS> L¡$V¡$Nfudp„ Aphsp gp¡L$p¡ R>¡. s¡d_¡ kdS>hp dpV¡$ sp¡ s¡Ap¡ S>¡ Apfp¡Áe dpV¡$_p`pep_p _uedp¡_y„ `pg_ L$f¡ R>¡ s¡_¡ kdS>hp `X$i¡. s¡ _uedp¡ Ap R>¡ :-

kp„h¡NuL$ A_yLy$g_ : gp„bp Apeyíe A_¡ _ufp¡Nu fl¡hp dpV¡_y„ Ap A¡L$ kp¥\udlÒh_y„ `fubm R>¡. A¡_p¡ A\® \pe R>¡ S>sy„ L$fhp_u h©Ñu A_¡ `fuhs®_âÐe¡ My‰y„ d_. v$f¡L$ ìe¼su L$iy„L$ Nydph¡ R>¡, A¡_y„ vy$:M cp¡Nh¡ R>¡ A_¡ s¡_pÆh_dp„ A_¡L$ sL$guap¡ Aphsu lp¡e R>¡. `Z s¡dp„ L¡$V$guL$ ìeL$suAp¡ A¡hulp¡e R>¡ S>¡ Ap vy$:M_¡ hmNu fl¡ R>¡. s¡ kp„h¡NuL$ T¡f - A\hp sp¡ Apeyh£v$_ucpipdp„ "Apd'_¡ `p¡spdp„ kpQhu fpM¡ R>¡. Ap S> s¡_p Æh_dp„ AkdsygpA_¡ dp„v$Nu gph¡ R>¡. `Z, kv¹$cpÁe¡, kp„h¡NuL$ gQugp`Ï„ A¡ A¡L$ A¡hp¡ NyZR>¡ S>¡_¡ ìe¼su `p¡spdp„ L¡$mhu iL¡$ R>¡. S>¡Ap¡ kp„h¡NuL$ k„Oi® L$f¡ R>¡, kp„h¡NuL$dy¼su_u spgud s¡_¡ cysL$pm_p„ T¡f\u dy¼s L$f¡ R>¡ A_¡ s¡_pdp„ A¡L$ Ås_ukyN°\usp gph¡ R>¡.

kl_ L$fhp_u kpfu `Ùsu : S>uh__u sL$guap¡_¡ b¡ fus¡ DL¡$gu iL$pe R>¡ :õhuL$pf A_¡ k„Oi®. õhuL$pf A¡V$g¡ ìe¼su kpd¡ S>¡ L„$C sL$guap¡ Aph¡, sp¡ s¡_¡klS> fus¡ õhuL$pfhu s¡. sp¡ k„Oi® A¡V$g¡ Ly$v$fs kpd¡ ìe\® gX$hy„. Apdp„ sp¡A„s¡ Ly$v$fs S> S>us¡ R>¡. `Z Ap gX$pC ìe¼su_¡ Mgpk L$fu _pMi¡. s¡ifuf_¡ h©Ù L$fu _pMi¡ A_¡ h©ÙÐh_u â¾$uep_¡ TX$`u b_phi¡. kl_ L$fhy„A¡_p¡ A\® A¡hp¡ _\u \sp¡ L¡$ s¡_p kpd¡ _uí¾$ue fl¡hy„ L¡$ S>sy„ L$fhy„. s¡_p¡ A\®\pe R>¡ L¡$ s¡_p sfa A_pk¼s fl¡hy„. Ap _ued lL$uL$s¡ ApÐdp_p¡ S> _uedR>¡. Ap_u QQp® X$p¡. Qp¡ fpA¡ `p¡sp_p yõsL$ ""ApÝepÐduL$sp_p kps_uedp¡''dp„ huõspf\u L$fu R>¡.

29Sy>gpC - 09

õh-ki¼su L$fZ : A_¡L$ Aæepkp¡ L$l¡ R>¡ L¡$ S>¡ gp¡L$p¡ sL$guap¡ L¡$ fp¡Np¡\ucecus \C `p¡sp `f _ue„ÓZ Nydphu b¡k¡ R>¡, s¡Ap¡ ipfufuL$ A_¡ kp„h¡NuL$fp¡Np¡_p cp¡N b_hp_u yfu i¼esp ^fph¡ R>¡. Aphp gp¡L$p¡ `p¡sp_¡ fp¡N_piuL$pf dp_¡ R>¡. s¡Ap¡ `p¡sp_¡ A¡L$gp A_ych¡ R>¡. s¡d_¡ ¿epg _\u lp¡sp¡ L¡$s¡Ap¡_u dym âL©$su sp¡ iyÙ Q¥sÞe_u R>¡ A_¡ s¡Ap¡, CÃR>¡ sp¡, fp¡Np¡_¡ vy$f L$fuiL¡$ R>¡.

spZ OV$pX$hu : spZ ìe¼sudp„\u `yíL$m DÅ® M¢Q¡ R>¡. s¡ d_ `f `Zcep_L$ v$bpZ kS>£ R>¡. s¡_¡ L$pfZ¡ gp¡lu_y„ JQy„ v$bpZ, ùv$efp¡N_p¡ lydgp¡,`¡V$_y„ Aëkf, L¡$Þkf S>¡hp fp¡Np¡_¡ _p¡sf¡ R>¡. s¡_p\u s¡_u âsuL$pf i¼suMyb OV$u Åe R>¡, S>¡ `Z A_¡L$ fp¡Np¡_¡ Apd„ÓZ Ap`¡ R>¡. A¡hy„ Å¡hp dm¡R>¡ L¡$ OZp gp¡L$p¡ Ap spZ_¡ kl_ L$fhp_u kpfu A¡hu i¼su ^fph¡ R>¡, `Zgp„bp Npm¡, kss spZ_p âcph\u, s¡d_y„ Apfp¡Áe bNX$¡ R>¡ A_¡ dp„v$p`X¡$ R>¡.

spZ_¡ OV$pX$hp_y„ khp£Ñd kp^_ d_psy„ lp¡e sp¡ s¡ R>¡ ""Ýep_.''Ýep_ kss L$fhp\u íhpkp¡ÃR>hpk ^udp `X¡$ R>¡, gp¡lu_y„ v$bpZ `Z OV¡$ R>¡,spZ_p„ lp¡dp£_ `f `Z v$bpZ OV¡$ R>¡. Ap b^p_¡ L$pfZ¡ Apfp¡Áe `f MybS> kpfp¡ âcph `X¡$ R>¡. Ýep_ A¡ dp_hÅs_¡ dm¡g íf¡íW$ c¡V$ R>¡. s¡ s¡_pS>uh_dp„ ip„su, Ap_„v$ A_¡ õhpõÕe gph¡ R>¡.

L$ukuL$p lp¡ Å_p : ìe¼su Å¡ A¡d dp_¡ L¡$ s¡_¡ L$p¡C Qpl¡ R>¡, s¡_u L$p¡CL$_¡S>fyf R>¡ A_¡ s¡ A¡L$ D`ep¡Nu ìe¼su R>¡, sp¡ s¡_p Apfp¡Áe `f s¡_u Myb S>kpfu Akfp¡ `X¡$ R>¡. Ap ÓZ¡ bpbsp¡ Apfp¡Áe Åmhhpdp„ Myb S> D`ep¡NuR>¡. Ap_¡ L$pfZ¡ ìe¼su kp„h¡NuL$ fus¡ `p¡sp_¡ kyfnus dp_¡ R>¡. Å¡ Ap_p¡Acph lp¡e, sp¡ ìe¼su `f s¡_u Myb Mfpb Akf `X¡$ R>¡, S>¡hu AkfA`p¡iZey¼s Aplpf g¡hp\u L¡$ Ap¡R>u JO L$fhp\u \su lp¡e R>¡.

X$p¡. v$u`L$ Qp¡`fp L$l¡ R>¡ L¡$ s¡_p `pk¡ L$p¡C v$fv$u ipfufuL$ s`pkL$fphhp Aph¡, sp¡ s¡ s¡d_¡ s¡_u kp„h¡NuL$ bpbsp¡ `Z `yR>¡ R>¡. s¡ s¡d_¡kp„h¡NuL$ Apfp¡Áe_p„ `Ngp„ bsph¡ R>¡ S>¡_p dpV¡$ s¡_¡ X$p¡¼V$f_u `Z S>fyf lp¡su_\u. s¡ b^y„ sp¡ s¡ Ås¡ S> L$fu iL¡$ R>¡.

(X$p¡. Qp¡ fp_p A¡L$ ÞeyT g¡V$f_p Ap^pf¡)

30 iuhpçby

dNS>_p¡ Aplpf

Äepf¡ Ap`Zpdp„_p dp¡V$p cpN_p iy„ Mphy„ L¡$ L¡$V$gy„ Mphy„_p¡ huQpfL$fuA¡ R>uA¡, Ðepf¡ s¡ ifuf_p k„v$c®dp„ lp¡e R>¡. s¡dp„ iy„ h^pfhp\u ifuf_¡apev$p¡ \i¡ L¡$ iy„ OV$pX$hp\u ifuf _¡ Ap`Zu QpdX$u h^pf¡ QdL$i¡ L¡$ hS>_OV$i¡ hN¡f¡ huQpfp¡ lp¡e R>¡. `Z A¡ ¿epg fpMhp_p¡ R>¡ L¡$ Ap`Z¡ S>¡ MpCA¡R>uA¡ s¡_u Akf Ap`Zp ifuf_p A¡L$ kp¥\u dlÒh_p A„N_¡ `Z âcphusL$f¡ R>¡••Ap`Zp dNS>_¡ ! Ap`Zp¡ Aplpf Ap`Ï„ dNS> bfpbf L$pd L$f¡s¡dp„ `Z dlÒh_p¡ cpN cS>h¡ R>¡. s¡dp„ \p¡X$u `Z NfbX$ \C, sp¡ kdN°ifuf l¡fp_ \hp_y„ !

a_p®ÞX$p¡ Np¡d¡T `u_uguep, S>¡_¡ "CL$p¡_p¡duõV$' R>p y„ hlpg\uÞeyfp¡gp¡S>u_p "aui gh]N' âp¡a¡kf L$l¡ R>¡, s¡Z¡ dNS>_¡ âcphus L$fspAplpf `f gNcN 160 k„ip¡ _p¡ L$ep R>¡. s¡_p _uíL$i® ldZp„ S> "_¡QffuìeyT Þeyfp¡kpe„k'dp„ âL$pius \ep R>¡. Ap âp¡a¡kf Mpsfu`yh®L$ dp_¡ R>¡ L¡$kpfp¡ Aplpf ìe¼su_u dNS>_u i¼suAp¡ h^pfu iL¡$ R>¡ A_¡ s¡_¡ \sp„_yL$kp_\u bQphu iL¡$ R>¡.

sp¡ L$ep¡ Aplpf dNS> dpV¡$ kpfp¡ R>¡ ?

L$pbp£lpCX²¡$Vk : _hu v$uëlu_p dymQ„v$ d¡X$kuV$u_p Þeyfp¡kS>®_ X$p¡. hu¾$dk]lL$l¡ R>¡ L¡$ dNS> A¡L$ Asu k¾$ue A„N R>¡. s¡_¡ kss DÅ®_u S>fyfueps fl¡sulp¡e R>¡. ""Ap`Z¡ S>¡ L¡$g¡fu gCA¡ R>uA¡, s¡dp„_u A^} sp¡ A¡L$gy„ s¡ S> gCg¡ R>¡.'' Ap DÅ® ÁgyL$p¡T_p ap¡d®dp„ lp¡e R>¡. "ÁgyL$p¡T A¡ sfhfpV$ dpV¡$_y„ hplL$R>¡. Å¡ s¡ h^y `X$sy„ Ap¡Ry>„ g¡hpi¡, sp¡ huQpf L$fhpdp„ Aõ`íV$sp AphuS>hp_u' -Apd dy„bC_u luÞvy$Å lp¡õ`uV$g_p Þeyfp¡gp¡S>uõV$ X$p¡. `u. `u.Aip¡L$ L$l¡ R>¡. S>¡ gp¡L$p¡ `p¡sp_p Aplpfdp„ L$pbp£lpCX²¡$V$ Ap¡R>p¡ g¡ R>¡ s¡d_pdpV¡$ Q¡shZu_p kdpQpf R>¡, L$pfZ L¡$ s¡_¡ `fuZpd¡ s¡d_y„ dp_kuL$ Apfp¡ÁeL$\m¡ R>¡. Aphp¡ Aplpf õdfZi¼su A_¡ bp¥ÙuL$ i¼su `f hu`fus AkfL$f¡ R>¡.

âp¡V$u_ : âp¡V$u_ dNS>dp„ Þeyfp¡Þk A_¡ Þeyfp¡V²$pÞkduV$f s¥epf L$fhp dpV¡$ MybD`ep¡Nu R>¡. (Ap fkpeZp¡ A¡L$ L$p¡i\u buÅ L$p¡i_¡ kdpQpf Ap`¡ R>¡.) Å¡Aplpfdp„ âp¡V$u__y„ âdpZ h^pf¡ li¡, sp¡ Þeyfp¡V²$pÞkduV$f, X$p¡ pdpC_

31Sy>gpC - 09

(sfhfpV$ h^pf_pfp lp¡dp£_) hN¡f¡_¡ kfk fus¡ Åmh¡ R>¡.

Qfbu : S>¡ gp¡L$p¡ X$uâ¡i_\u l¡fp_ R>¡, A_¡ S>¡Ap¡ X$uâ¡íX$ lp¡e R>¡ Ðepf¡ h^pf¡Qfbuey¼s Aplpf g¡ R>¡, s¡d_p dpV¡$ h^pf¡ `X$sp¡ Qfbuey¼s Aplpf MfpbR>¡. s¡ X$uâ¡i_dp„ h^pfp¡ L$f¡ R>¡ A_¡ s¡_p dyXT bv$ëep L$f¡ R>¡. `ZAplpfdp„\u Qfbu_¡ vy$f L$fhu A¡ `Z `pRy>„ Aep¡Áe R>¡. Apd L$fpe sp¡k„ch R>¡, l¡df¡S>_u sL$gua \C iL¡$. s¡ gp¡lu_u _muAp¡_u v$uhpg_¡ _bmub_ph¡ A_¡ s¡ syV$u `Z `X¡$.

ifufdp„ ep¡Áe Qfbu A¡ "Ap¡d¡Np-3' Qfbuey¼s A¡kuX$ R>¡. s¡dNS>_p hpef]N_¡ dS>bys L$f¡ R>¡. Å¡ Ap`Z¡ Qfbuey¼s Aplpf Ap¡R>p¡ L¡$sØ_ _ gCA¡, sp¡ dNS>dp„ ip¡V®$ kL$}V$ \hp_p¡ k„ch R>¡. s¡ `Z õdfZ-i¼su, bp¥ÙuL$ i¼su hN¡f¡ dpV¡$ D`ep¡Nu R>¡. dNS>_p¡ huL$pk \sp¡ lp¡e Ðepf¡sp¡ Ap Ap¡d¡Np-3 Mpk S>fyfu R>¡. bpmL$p¡ A_¡ Nc®hsu ÷uAp¡_p Aplpfdp„s¡_¡ Mpk g¡hp¡ Å¡CA¡.

`pZu : dNS> klus ApMp ifufdp„ S>¡ A¡ÞTpCd_u âh©Ñu \pe R>¡, s¡dp„`pZu Myb dlÒh_p¡ cpN cS>h¡ R>¡. Å¡ L$p¡C ìeLsu X$ulpCX²¡$V$ \C Åe R>¡,sp¡ `l¡gu _uip_u Q½$f_u A\hp Ap„M¡ A„ pfp„_u lp¡e R>¡. Ap_p¡ A\® A¡\pe R>¡ L¡$ dNS> `pZu_p Acph¡ sL$guadp„ dyL$pey„ R>¡.

ap¡guL$ A¡kuX$ : s¡ Þeyfp¡V²$pÞkduV$f_y„ A¡L$ dlÒh_y„ OV$L$ R>¡. s¡ 52-75 heSy>\_u ìe¼suAp¡_¡, s¡d_¡ h©Ý^Ðh kp\¡ S>¡ dp_kuL$ _bmpCAp¡ Aphsu lp¡eR>¡, s¡_¡ AV$L$ph¡ R>¡.

huV$pdu_-C : s¡ õdfZi¼su_¡ Myb S> D`ep¡Nu R>¡. s¡ h_õ`su s¡g, kyL$p¡d¡hp¡, OJ_p S¹>hpfp L¡$ gugp„ ipL$cpS>udp„ dm¡ R>¡.

T]L$ : õdfZi¼su_¡ Åmh_pf dNS>_p A¡ cpN - luà`p¡L¡$ç`k - dp„ kp¥\uh^pf¡ T]L$ lp¡e R>¡. s¡_p¡ Acph õhpv$ L¡$ N„^_u i¼su_¡ OV$pX¡$ R>¡. c°dZpDÐ`ß L$f¡ R>¡. X$uâ¡i_ gph¡ R>¡. Nc® kde¡ T]L$_p¡ Acph bpmL$dp„ dNS>_u_bmpC_y„ Å¡Md gph¡ R>¡.

huV$pdu_-bu-6 : s¡ Þeyfp¡V²$pÞkduV$f_p DÐ`pv$_dp„ dlÐh_p¡ cpN cS>h¡ R>¡.s¡_p Acph¡ õ`i®-i¼su_¡ Akf \pe R>¡ A_¡ ¼epf¡L$ d¡_uep `Z Aph¡ R>¡.bV¡$V$p A_¡ L¡$mp„ íf¡íW$ kp¡k® R>¡.

32 iuhpçby

AgbÑ, Ap b^y„ ÅZhp `R>u `Z A¡ Ýep_ fpMhp_y„ R>¡ L¡$ L$p¡C `ZAplpfdp„ dlÒh_u bpbs ey¼s Aplpf S> R>¡. Å¡ Ap b^p„ L¡$V$gp„ g¡hp„Å¡CA¡ s¡_p¡ ¿epg _ Aph¡, sp¡ Aplpf_¡ kdsygus L$fsp„ iuMhy„ fl¡i¡.dNS>_p Aplpf dpV¡$ L$p¡C Qp¡½$k _ued _\u. ey¼s A¡ S> _ued R>¡. ifufA_¡ d_ Mpsf L$iy„ `Z Asu OÏ„ ep Asu Ap¡Ry>„ _ g¡hy„.

(Cfu_p AL$bf_p A¡L$ g¡M_p Ap^pf¡)

c c c c c c c c c

`Ó`¡V$uiuhpçby_p¡ `fuQe dpkuL$ hp„Qhp\u \ep¡ R>¡. _uedus g¡hpe R>¡,

kpfy„ R>¡. hpõshdp„ A¡ S>uh_S>m L¡$ S>uh_pd©s R>¡.

kpÒhuL$ Aplpf _¡ ey¼s hulpf kp\¡ iuhpçby âpi_ L$fhp\u Av$¹cys _¡ApÝepÐduL$ gpc \pe R>¡. Ap`Zp y. fhui„L$f dlpfpS>¡ L$l¡gy„ "OkpC_¡ DS>mp\CA¡' A¡ fus¡ "iuhpçby' dpkuL$ Äepf¡ Aph¡ Ðepf¡ d__p¡ _hp¡ _hp¡ Mp¡fpL$ gC_¡Aph¡ R>¡ _¡ _hu ÅZL$pfu-_hp âep¡Np¡_p¡ gpc DÐkpl h^pf¡ R>¡.

- cfs kyQL$80/952, L$Zp®hsu A¡`pV®$d¡ÞV$,

`pfk_Nf AEC `pk¡ kp¡gp lpDk]N bp¡X$®,

Adv$phpv$ 380063 - ap¡_ : 079-27410099 f¡. 27438009

c c c c c c c c c

yõsL$ `fuQeâL©$suâ¡du `fuhpf V²$õV$ (NpeÓu) i¼su`uW$, L$gp¡g _p X$p. Ad©scpC

`V¡$g¡ A¡L$ ky„v$f _p_L$X$u `p¡L¡$V$byL$ S>¡hu A_ycys Qp¡`X$u R>p`u R>¡, S>¡dp„OfNÕ\y A¡hp kfm A_¡ kQp¡V$ CgpS>\u kpdpÞe fp¡Np¡ vy$f L$fhp dpV$¡_pD`pep¡ Myb S> kpv$u cpipdp„ Ap ¡gp R>¡. svy$`fp„s gp¡lQy„bL$ QuL$uÐkp,ihpk_, A¡¼eyâ¡if, kye®v$i®_ A_¡ kye®_dõL$pf hui¡ `Z Vy„$L$dp„-ky„v$f-kQuÓdpN®v$i®_ Ap`¡ R>¡. huhu^ OfNÕ\y D`pep¡_y„ ky„v$f lp\hNy„ `yõsL$ s¡dZ¡âL$pius L$f¡g R>¡. hl¢QhpgpeL$ Ap `yõsuL$pAp¡ _S>uhu `X$sf L$]ds¡ d¡mhhpdpV¡$ k„`L®$ L$fu iL$pe.ap¡_ _„: 079-27523873,27524979 dp¡bpCg : 942651149