akhila
TRANSCRIPT
WELCOME
POWER POINT PRESENTATIO
N
MANNAM FOUNDATION CENTER FOR EDUCATION
TECHNOLOGY PORUVAZHI
NAME : AKHILA .SOPTIONAL : NATURAL SCIENCEReg. No : 18114373001
TOPIC
VITAMINS
Vitamins are organic compounds which are necessary for good health, vitality. Vitamins are in required in minute quantity and their deficiency result in structural and functional disorder in man. This vitamins are essential for life
Vitamins were named by giving English Alphabet , like
A, B,C,D,E,K,etc... In the order of their discoverry
Vitamins are classified into two groups according to their solubility
Fat soluble vitaminsWater soluble vitamins
FAT SOLUBLE VITAMINS NAMES OF VITAMINS
IMPORTENT SOURCES
Vitamin A Milk, Egg, Yolk, Fat, Yellow vegetables ( pappaya, mango, carrot, tomato )
Vitamin D Liver oils, Egg, MilkVitamin E Vegetable oils, Liver
tissues, Nuts, SeedsVitamin K Green leafy
vegetables, Spinach, Carrot tops, Cabbage, Fish meals
WATER SOLUBLE VITAMINS
Vitamin CSource; Grapes, Gooseberry, Guava, Strawberry,
Citrus Fruits, Green vegetablesB-Complex vitamins
B-complex vitamins are,Vitamin B1, B2, B3,B4, B5,B6,B7,B12Source; Liver, Fish, Meet, Cereals, Legumes, Pea
Nuts, Dried yeast, Egg, Milk, Kidney
THANK YOU