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    PATRONS

    1 Shri Subhash ChandraB-42, Sector 26, Noida, U.P., 201301Tele 0120 - 2535771, Mob [email protected]

    2 Prof (Dr) Dinesh ChandraD56, FF, Unitech, South City IISohna Rd, Gurgaon, 122018,0124-2219888, Mob [email protected]

    Convenient Postal AddressC/o Shri C B Sharma, C-31,Usha NiketanSDA Area, Haus Khas, New Delhi - 16.

    MEMBERS EXECUTIVE

    COMMITTEE

    President1 Colonel (R) Virendra Sahai Verma

    75, Sector-29, Noida.UP. Pin 201303.9810231823. Tele 0120-4326210,Telefax 0120-2450774,[email protected]

    Vice President2 Shri Laxmi Narain

    D25, Chatarpur Enclave, Delhi- 110074,

    Tele: 011-32990310, Mob 9650290665,9650290665

    Vice President3. Shri Subhash Chandra ,

    122, MIG,Indirapuram, Agra 282001,Tele; 0562-2480451Mobile No. 9897584517Email [email protected]

    EXECUTIVE COMMITTEE

    Alt. address :2/127 Charanjiv ViharGhaziabad, UP

    Secretary (General)4 Smt Ritu Chandra

    D-96, Sector 36, NoidaMobile: 9717900751,[email protected]

    Secretary (Finance)

    5 Shri SanjeevCEOD-602, Gateway Tower, Pearls, Sector-44Noida - [email protected]

    Members

    6 Dr. Shashi MohanB-5 & 6, 4622, Vasant KunjNew Delhi, 110070, 011-26898337011-26897354.

    7 Shri Devendra Prakash145, B, Ground Floor, Pocket IV,Mayur Vihar Phase1, Delhi 110091,9312246293

    8 Dr (Smt) SarojiniC-56, Sector 40, Noida-2013010120-2577612, 0120-2574960

    09868452899.

    9 Dr Adesh Kumar (Lucknow)52, IT Colony, Aishbagh Road,Lucknow.Mobile : [email protected]

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    Preferable Local Address : -II c 83 Sector 2, Rachna Appts,

    Vaishali, Ghaziabad, U.P.0120 4202889

    10 Dr. ManojEA 73, Maya Enclave, Hari NagarNew Delhi 64 Mobile : [email protected]

    11 Shri SanjayC-12, II Floor, South Extension INew Delhi 110049, [email protected]

    12 Shri NirajF-30, Flat No 115, Mahagun ManorSector 50, Noida, 201301, [email protected]

    13 Dr. (Mrs) SujataC2B/ 13C, Janak PuriNew Delhi, 110058,Tele- 011 - 25506801

    14 Shri Arun Verma64/37, Tula Ram Bagh

    Allahabad, [email protected]

    15 Shri Pradeep KumarC-1942, Shushant Lok, Phase 1Gurgaon, 0124-2574015Mob 9811015657

    [email protected]

    16 Dr. Anil551-A, Sarita Vihar New Delhi, 110044Tele 26942788, 9312289382,[email protected]

    17 Dr. Sudhir ChandraI-003, Vrinda City Ch2, Sec.:PieIV,Greater Noida-2013080120-4162967, 9818047099

    18 Rear Admiral Sanatan Kulshrestha

    981, Sagar Presidency, F-8,Sec.:50, Noida-201301Mobile : 9310555790

    [email protected]

    19 Shri Sunil Kulshrestha7A, Sector 34, Noida, U P9868920912, [email protected]

    20 Shri Nirmal Kumar518, Gandhi Nagar Sihi GateBallabhgarh, Faridabad0129-2243553, 9810078107

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    1 Shri Rajendra Singh42/55A , Tota Ka TalLoha Mandi, Agra 0562 - [email protected]

    2 Shri Vinod KumarFormer Gen Manager, BHELC-1341, Sector C, Pocket-I

    Vasant Kunj, New Delhi-110 070Tele 011-26123176, Mob [email protected]

    3 Shri Sunil KulshresthaTrustee Shree Totaram Charitable TrustA-719, MEA Apartment Sector-62 Noida

    9811181615, [email protected]

    4 Shri Vivek Kumar

    21-A, Keshav Kunj, Pratap NagarAgra, 9897188270

    5 Shri Dinesh KumarRailway colony, GwaliorTele 09425112025

    6 Shri Shrikant ChandraD-96, Sec. 36, NoidaTele 0120-25024556, [email protected]

    7 Shri Arvind Kulshrestha19/21, Railway Colony, Kishanganj,New Delhi - 110007Tele : 011-23694421, [email protected]

    8 Shri Anupam Kulshrestha IAASB-33, Yarrowas Apartments,Plot C-58/8, Sector-62, NoidaPh. : [email protected]

    Editorial Committee

    9 Shri Sandip KulshresthaC3/65, Janakpuri, New Delhi, 110058,011 - 25552921, [email protected]

    10 Aastha KulshresthaC3/65, Janakpuri, New Delhi, 110058,011 - 25552921, [email protected]

    EXECUTIVE COMMITTEE(SPECIAL INVITEES)

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    Delhi Region1 Shri Devendra Prakash

    145, B, Ground Floor, Pocket iv,Mayur Vihar Phase1, Delhi 110009,9312246293

    AGRA Region

    2 Shri Virendra Kumar21 A Keshav Kunj, Pratap Nagar

    Agra 2820100562 2812873 Mobile : [email protected]

    Aligarh Region3 Shri S P Bhanti

    Bypass Road, KwarsiOpp Baghel Poulty Farm,P.O Box 81, Aligarh, 202001Tele: 0571-3291669, Mob: 9837261588

    [email protected]

    Allahabad Region4 Shri Sudhir Kumar

    Advocate High Court5/24, Kabir Mandir Marg, PreetamNagar Allahabad 211006,Mob: 9415283835/ 2637834

    West USA5 Shri Ashish Kuls, USA.

    2216, Therrell Way, Mckinney

    Texas, 75070001-469-742-0019Email : [email protected]

    Firozabad/ Sikohabad Region6 Ms Sandhya Kulshrestha

    35, Saraswati Nagar, Behind FirozabadClub Firozabad, UP, 09837135324

    REGIONAL VICE PRESIDENTS

    Lucknow Region7 Shri Suresh Chandra

    K 1193, Ashiana, Lucknow,[email protected]

    Gwalior Region

    8 Shri Rama Shankar Kulshrestha72, Laxmi Bai colony,Gwalior, [email protected]

    Alternative Local Address:106B Pocket I Dilshad Garden Delhi -95Tel :-011 22313724

    Jaipur Region9 Shri Devendra Kumar Kulshrestha

    47/165, Kiran Path, ( Moti Path)Mansarovar, Jaipur, 3220200141-2781930, [email protected]

    Chhatisgarh Region10 Shri Prakash Chandra Kulshrestha

    12 Krishna Sakha Society RohiniMahadev, Ghat Road Raipur, ChatisgarhTel : 0771- 224475

    Indore Region11 Shri Anupam Kulshrestha

    B-340, Surya Nagar, Near Hawa Bangla,Indore (M.P.) 09303229712

    East USA12 Shri Atma Ranjan Kulshrestha

    530, Lakhurst Road, Brown MillsN J 08015, USA001-609-893-0356Email [email protected]

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    Chairperson1 Shri Niraj

    F30, Flat No 115,Mahagun Manor, Sector 50,Noida-201301,Mobile : [email protected]

    RESOURCE GENERATION COMMITTEE

    MEMBERSHIP / WEBSITE UPDATING COMMITTEE

    1 Shri SanjayC-12, II Floor, South Extension I

    New Delhi 110049,[email protected]

    2 Shri Akshat KulshresthaC-12, II Floor, South Extension I

    New Delhi 110049,[email protected]

    Web site:-www.kulshresthakalyansamiti.org

    Advisor2 Shri Laxmi Narain

    D25, Chatarpur Enclave, NewDelhi, 110074,Tele: 011-32990310,Mob : 9811415521

    AWARD COMMITTEE

    Chairperson1 Shri Pradeep Kumar

    C 1942, Shushant Lok, Phase 1,Gurgaon0124-2574015 Mob [email protected]

    Members2 Dr Manoj , EA

    73, Maya Enclave,Hari Nagar, New Delhi 64,9810138664,[email protected]

    3 Shri Sandip KulshresthaC3/65, Janakpuri, New Delhi, 110058,Tele 25552921, 9810072459,[email protected]

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    Jh d`".k tSlk egkiq:"k Hkkjr esa rks D;k fo'o esa Hkh mRiUu ugha gqvkA os

    D;k Fks \ ekuo Fks] nsork Fks] vorkj Fks] Hkxoku Fks vFkok czge Fks \ mudks

    gtkjksa yk[kksa yksxksa us tkuuk pkgkA viuh fHkUu fHkUu :fp ds vuqlkj

    xq.kxku djuk pkgkA muds uke ls u tkus fdrus lEiznk; bl ns'k esa Qys

    Qwys ij os oLrqr% D;k Fks bldks D;k dksbZ tku ik;kA =`f"k] eqfu] riLohHkDr lHkh mUgsa tkuuk pkgrs FksA u tkus fdrus xzaFk vkSj u tkus fdrus iaFk

    bl vksj iz;Ru'khy jgs ij os mUgssa FkksMk gh tku ik,A iw.kZ czg dks Hkyk dksbZ

    dSls tku ldrk gS\

    Jh d`".k dk thou rFkk bfrgkl lcls vf/kd egkHkkjr esa ik;k tkrk

    gSA ns[kk tk, rks ogh mUgsas tkuus dh dlkSVh gSA egkHkkjr Hkkjr dh Kku

    lfgrk gSA bls iape osn Hkh dgk x;k gSA ;g Hkkjr o"kZ dh laiw.kZ oSfnd

    vkSj ykSfdd laLd`fr dh lEink dk vkdj xzaFk gSA Hkkjrh; jktuhfr

    v?;kRe] lekt foKku] ekuo thou dk /keZ vkSj n'kZu ,oa Hkkjrh; laLd`fr

    lHkh ds rkus ckus ls vksr izksr ;g bfrgkl xzaFk iqjk.k tSlk Hkh gS vkSj

    mifu"kn tSlk HkhA ,slk izrhr gksrk gS fd Hkxoku oklqnso d`".k dh efgek dk

    dhrZu gh ekuks egkHkkjr dk ije mn~ns'; gSA Jh d`".k gh egkHkkjr dFkk ds

    dF; gSA /kzqo gS /kqjh Hkh gS vkSj /kqjUnj HkhA vkfn ioZ esa dgk x;k gS fd

    ;qf/k"Bj /keZ HkO; egko`{k gS vtqZu budk ruk gSA Hkhelsu mudh Hkqtk;s

    rFkk udqy lgnso buds Qy Qwy gSA bls ty ls lhapus okyh tM+ dk uke

    Jhd`".k gSA egkHkkjr ds Jhd`".k uj Hkh gS vkSj ukjk;.k HkhA eeZK fo}kuksa dh

    ;g /kkj.kk gS fd egkHkkjr ds d`".k ukjk;.k dh vis{kk uj gh vf/kd gSaA

    lHkh ioZ ds v/;k; 38 esa Hkh".k firkeg us Jh d`".k dks osn osnkxksa dk

    Kku cryk;k gSA Jh d`".k {kk= /keZ esa Hkh lokZf/kd gSAnku'khyrk] prqjrk]

    'kwjrk] yTtk'khyrk dhfrZ mke cqf)] fouezrk] /kS;Z] larks"k vkSj le`f) ;s

    lHkh xq.k Jhd`".k esa fo|eku gSA vr% yksd lEer vkpk;Z j{kd vkSj

    egkHkkjr ds d`".k

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    iwtuh; ,oa v/;Z ds ;ksX; Jhd`".k dks loksZPp lEeku loZ/kk mfpr gSA

    ;qf/k"Bj ds jktlw; ;K esa mUgksaus Loa; czkge.kksa ds pj.k /kksus dk dk;Z

    Lohdkj fd;kA Hkh"e firkeg ds vkns'kkuqlkj ;qf/k"Bj us vkpk;Z ,oa jktk ds

    y{k.kksa ds ;qDr gksus ds vk/kkj ij Jhd`".k dks gh loZizFke v/kZ nsdj v/;{krk

    Lohdkj djus dh izkFkZuk dhA Jhen~ Hkxor Hkh blh fopkj dks vkxs c

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    ds'kh rFkk egkcyh pk.kwj dks ekjk] vR;kpkjh dal dk o/k fd;k rFkk oklqnso]

    nsodh vkSj muds ds firk vxzlsu dks dal dks dkjkxkj ls eqDr fd;kA

    xqtjkr esa ywVekj djus okys rFkk }kjdk ij vke.k djus okys 'kkYo dks

    ekjdj feVVh esa feyk fn;k vU; n`"V vkSj ;Oku Hkh muds }kjk ekjs x,A

    bUnz dks gjkdj ikfjtkr dks ys vkuk Hkh muds ijke esa 'kkfey gSA

    egkHkkjr vfr izkphu /keZ 'kkL= gSA euq] ;kKoYo;] c`gLifr vkfn dsgtkjksa 'yksd bl xzaFk esa izkIr gSaA oLrqr% Jh d`".k us ijEijk xr jkt/keZ dk

    mya?ku djus okyh fujadq'k] enksUek ,oa vR;kpkjh jkt lrkvksa vkSj muds

    'kkldksa dk Hkkjr ds ekufp= ls lewy mUewyu djus dk iz;kl fd;kA

    mUgksaus NksVs vkSj cM+s] xjhc vkSj vehj dk Hksn feVkdj tkfrxr vkSj oxZxr

    fo"kerkvksa dks nwj fd;k rFkk lekurk ij vk/kkfjr L=h iq:"kksa dks l[kk l[kh

    ds :i esa ns[kdj dqaBkvksa ls jfgr /khj ohj fdUrq e/kqj laLdkjksa ls laiUu ,d

    u;s czt lekt dh jpuk dhA tfVy ifjfLFkfr;ksa esa ex/k jkt tjkla/k tSls

    nq"V ls VDdj ys ldsA mUgksaus ?kks"k.kk Hkh fd x.kjkT;ksa dk fouk'k QwV ls gksrkgS vr% x.kjkT; dh vkilh QwV ls cpuk pkfg,A bl n`f"V ls mudk LFkku

    Hkxoku jke ls Hkh

    lkajk'k esa mudk pfj= vfr HkO; pfj= gSA nq;ksZ/ku dks viuh lsuk lkSai

    nsuk vkSj Lo;a vtqZu ds jFkokgd cuus dk dke djuk ;g cM+s fny okys dk

    gh dke gks ldrk gSA mUgksaus nzksinh ds lEeku dh j{kk dh rFkk viuh vksj

    ls lHkh dk dY;k.k fd;kA Hkkjrh; /keZ] lH;rk] lkfgR;] dyk] vkSj yfyr

    dykvksa ds thou izk.k gSaA pkSlB dykvksa ls iw.kZ ikjaxr gksus okys os ,d vke

    O;fDr FksA

    Mk- ljksftuh dqyJs"B

    pk gSA

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    "WATER CONSERVATION-NEED OF THE HOUR"

    Water facts in India :

    lWater is life for us and we recognize the value of water and its role in daily life.

    A report by the international water management institute says that a third of the

    world's population is facing water scarcity.

    lThe water usage is distributed in three sectors as: agriculture(89%),

    industry(6%) and domestic(5%).

    l"The world Is thirsty, because we are hungry".

    lThere are 7 billion people to feed on the planet today and another 2 billion are

    expected to join by 2050.

    lStatistics say that each of us drink from 2 to 4 liters of water every day, however

    most of the water we 'drink' is embedded in the food we eat: producing 1 kilo of beef

    for example consumes 15,000 liters of water while kilo of wheat'drinks up' 1,500

    liters.

    lWhen a billion people in the world already live in chronic hunger and waterresources are under pressure we cannot pretend the problem is 'elsewhere'.

    lFollow a healthier, sustainable diet, consume less water-intensive products;

    lReduce the scandalous food wastage: 30% of the food produced worldwide is

    never eaten and the water used to produce it is definitely lost! Produce more food, of

    better quality, with less water.

    lGovt. of India estimates shows that 69% to 74% of India's rural population takes

    their drinking water from protected source, leaving 26% to 31% of the population

    un-served.lPollution is affecting quality of surface water across India. About 14% of total

    river length is severely polluted and 19% moderately,

    Plan for water conservation : conservation means simply the planned protection,

    improvement and wise and economical use of natural resources. Water

    conservation includes controlling, protecting, managing and wise use of water

    resources.

    k

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    Water Conservation Tips : Respect-Rouse-Recvcle-Recharge

    Domestic

    > Don't run the water without plugging the sink.

    > Turn faucets off when not in use.

    > Do not throw away water that has been used for washing vegetables, rice, etc.

    and use it to water plants etc.> Take shorter shower bath.

    > Turn off water while soaping up or shampooing.

    > Only fill the bathtub as much as you need.

    > Make sure that bathtub drain does not leak,

    > Replace old WC's with low flow WC's.

    > Regular check for and repair toilet leaks.

    Landscapes & Irrigation

    > Discourage the use of water houses for watering. Apply drip irrigation.> Use sprinkler irrigation for lawns and landscape.

    > Use recycled water wherever possible.

    > Run irrigation water only in the cooler hours (7PM to 10AM).

    > Choose low water use plants for immediate beauty and future water savings.

    From: A.K. Kulshrestha.

    10/705 Indira Nagar,

    Lucknow

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    Hkxoku ds cuk;s gq;s fu;e rFkk dkuwu ij pyuk gh bZ'oj dh lPph iwtkgSA Hkys gh ge ekyk u tisa] eafnj ds ?kaVs u ctk;saA ysfdu vxj ge mlds

    cuk;s fu;eksa ij py jgs gSa rks ge bZ'oj HkfDr dj jgsa gSA bZ'oj cgqr n;kyqgSA ge ij ges'kk d`ik djrk gS ysfdu vxj ge xyr dke djrs gS rks ogviuk jkSnz :i Hkh fn[kkrk gSA og ,sls gaVj ekjrk gS] mlds gaVj eas vkokt

    ugha gksrh gS ij gedks og ltk nsrk gSA vxj mldk ;g :i ns[kuk gks rksge vLirky ;k ikxy[kkus eas tkdj ns[k ldrs gS blfy;s geas mlds fu;eksaeas gh jgdj mldh vkKkvksa dk ikyu djuk pkfg;sA

    geas ;g ugha lkspuk pkfg, ge dqN Hkh djsa geas dkSu ns[k jgk gS ysfdumldh utj ls ge cp ugha ldrsA ge fdruk Hkh fNidj dqN dke djs ijog geas lnk gh ns[krk gS mlls dqN Nqik ugh gSA bl tUe ds lkFk geas

    vxyk tUe lq/kkjus ds fy;s Hkh iz;Ru djuk pkfg,Agesa lw;Z ds leku gksuk pkfg, lw;Z geas izdk'k nsrk gS rFkk gj le;

    fd;k'khy jgrk gSA geas Hkh vkylh dh rjg ugha iM+s jguk pkfg,A thou easdqN vPNk dqN HkykbZ ds dke djrs jguk pkfg;sA nwljs gekjk thouizdk'koku rFkk rstLoh gksuk pkfg,A ,d nhid dh rjg pkjksa vksj izdk'kQSykuk pkfg;sA vxj ge lw;Z u cu ldsa rks ,d rkjs dh rjg gh FkksM+k lkizdk'k rks thou eas nsuk pkfg;A dqN vPNs deZ djus pkfg;s ftlls nwljksa dh

    HkykbZ gksA dqN lsok gks ldsA vxj mez vf/kd gks x;h rks fujk'k u gksa mez dsfglkc ls nwljs

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    Drops of the rain;And rays from the sunshine so main;Mix together in an intriguing chain.As they turn and twine and chime;

    Watching them the pleasure is all mine.

    Within seconds their baby is born;With beauty, nature has adorn.

    I treat to my eyes a pretty rainbow;Different colours in every arched - row.

    The set of shades, we call VIBGYOR;Seems to me, in every row;

    Different hued dresses, bended fairies wore.

    Violet fairy spreads vitality;For every human to reach his capability.

    Indigo is for intelligent;And for a mind interestingly bent.

    Blue gifts bundles of joy;To be happy and not to ploy.

    Green wants us green;To keep the world fun and clean.

    Yellow fairy dislikes to yell;Make earth heaven and not downright hell.

    Orange is for outstanding;This little fairy makes us dashing.

    Red signifies love is the power;

    Keeping in mind, the last letter of power is R.

    Let your imagination go wild;And creations be, from undomesticated to mild.

    From a world of books stacked on shelves;Let's go to a land of fairies and elves!

    Aditi KulshresthaClass X

    THE RAINBOW COLOURED LIFE

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    With Best Compliments From :

    Dr. Rajeev KulshresthaM.S. (Surgery)

    Laproscopic & General Surgeon

    Dr. Mayank KulshresthaM.B.B.S.

    Dr. (Mrs.) Manju VarmaM.B.B.S., D.G.O.

    Gynecologist & Obstetrician

    ETAH SURGICAL CENTRE

    ETAH ULTRA-SOUND CENTRE

    ETAH X-RAY CENTRE

    ETAH PHYSIO THERAPY CENTRE

    ETHH MATERNITY CENTRE

    GANDHI MARKET, ETAH

    Tel: 05742-231752,233224 Mob: 098370066160574-383631

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    csVh&csVh gS

    csVh l`f"V gS]

    csVh jpuk gS

    csVh n;k gSA

    csVh nku gSA

    csVh Lusg gS]

    csVh izse gS]

    csVh eerk gSA

    csVh ek;k gS

    csVh lsok gS]csVh lqJqek gS]

    csVh /kM+du gSA

    csVh tku gS

    csVh 'kku gS

    csVh eku gS]

    csVh vge gS

    csVh jge gS

    csVh&csVh gSAcsVksa ls vPNh gS

    bls er ekjks

    bls nqfu;k esa vkus nksA

    Mk- Jherh gseyrk dqyJs"B

    Nature is beauty,

    Nature is earth,

    Nature is where I find my worth.

    Nature is more to be seen,

    I find myself,

    In every lasting green.

    Nature is a beauty untold,

    Nature is truly worth more than gold,

    Nature is beautiful, quiet and serene,

    Nature has many shades of green.

    Nature is the birds welcoming the dawn,

    Singing and chirping in the lush lawn.

    Nature makes the flowers bloom,Nature makes the cloud gloom,

    Nature makes the skies blue,

    Nature makes the lush green hue.

    Nature is a beast, kicking up a storm,

    Nature is the trees, all bent, broken and furlong.

    Nature is the lightening striking the ground,

    Nature is a forest fire, consuming all around.

    Nature is a tornado, with its screaming roar,

    Nature is a tidal wave, washing all ashore.Nature is a beauty,

    Nature can be a beast,

    Thats what I find at least.

    - Anunay Kulshrestha

    Class XII

    NATURE A BEAUTY OR A BEASTk

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    Art of Giving is basic need of society. Library is also a centre for this service.

    The desire to study and learning for development of knowledge for the benefit of

    human beings was recognized thousands of years back. The manuscripts,

    documents, periodicals, newspapers, maps, prints, microfilms and C.Ds etc have

    been made available to meet this requirement by creating LIBRARY.

    To keep these resources available and accessible to defined Community for

    reference and borrowing is met by LIBRARY. It provides physical or digital access

    to material. Rooms and space for study and area for discussion are also provided. It

    is said that the FIRST Library consisting of Archives of earliest form of writing the

    clay tablets, scripts etc was discovered in 2006 B.C. in Rome.

    In INDIA number of Public and Academic Libraries have been established. One

    BIG public LIBRARY at present known as MALVIYA PUSTHKALYA was built and

    created by one of the KULSHRESTHA family member BABU TOTA RAM JI at

    ALIGARH U.P. in the year 1902 .The photograph of the Library given above .It

    exists in about 6000 sq.mtrs. land. The Main 40 ft. high building have two floors

    consisting of four big halls of size 40x60 sq.ft. for study and there side rooms for

    keeping the Books. New Books and News papers are regularly being received and

    are provided to Readers . Librarian maintains the library.

    THE LIBRARY SHRI TOTA RAM MEMORIAL

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    It is a heritage Building, now more than 100 years old and Thousands of readers visit

    this Library. Some of them devote time for Research and many of them prepare for

    exams. i.e. I.I.T, I.A.S,P.C.S and other competitions. It is the only PUBLIC LIBRARY

    in Town.

    The surrounding area of building is full of green land and trees to keep environment

    eco-friendly.

    Normally the expenditure to maintain the building is met by some existing shopsrent built on road side.

    The front view of building has a clock on top of library .

    TOTA RAM MEMORIAL is mentioned below it to remind people of the noble man ,

    who dedicated part of his life for betterment of fellow beings .

    It reminds us to provide CASH, kind or knowledge for growth of people .

    Library is a place for society to enjoy reading and feel HAPPY.

    I feel honored to be a member of governing body of this library.

    GOPAL MOHAN (Great grand son of Shri TOTA RAM JI)

    Blue WhaleAround 200,000 kg in weight and about 31 m length, the blue whale is the largestanimal on earth. It is blue gray in color with lighter grey spot. It is so huge that itsheart is the size of a big car like EECO.Inspite of their huge size; these animalsactually feed on just tiny krill. They are also one of the loudest animals on earth. Blue

    Whale are found in all the ocean, but more in the southern Hemisphere & in thesouthern Hemisphere.

    By:Elli Kulshrestha

    Class VIDaughter of Atul Kulshrestha(Lucknow)

    ANIMAL IN DANGER

    19

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    Anunay Kulshrestha becomes Time Scholar 2012

    (An initiative of Times of India)

    Anunay Kulshrestha, a student of Class XII at Delhi Public School, Dwarka, New

    Delhi has been declared a Time Scholar 2012. Only 20 students across the country

    have been selected through a rigorous procedure for converging on top 20 brightTimes Scholars from 45,000 aspiring students. The selection process included

    aptitude tests and three rounds of personal interviews by eminent personalities.

    The award was conferred by Dr. Shashi Tharoor, MoS in Ministry of Human

    Resources Development, Govt. of India.

    Times Scholars is an initiative undertaken by The Times of India to recognize and

    reward the brightest young minds in the country. Each Times Scholar has been

    awarded cash scholarships worth Rs. 5 Lakh to be disbursed over a period of 4 years

    of undergraduate studies.

    Anunay's paper on Hamming distances between base-n representations of whole

    number has been published in the September 2012 issue of Canadian Young

    Scientist Journal, Toranto, Canada.

    Anunay is son of Dr. Rashmi and Dr. Manoj Kulshrestha.

    Kulshrestha Kalyan Samiti is proud to congratulate the following achievers

    20

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    Mk- nssosUnz dqekj dqyJs"B]ih-vks- ckDl 251] vksdyS.M~l ikdZ],l-, 5046] vkLVsfy;kMk- nsosUnz dqekj dqyJs"B izkjEHk ls gh cM+s es?kkoh Nk= jgsA budk tUefnukad 6 tqykbZ 1935 dks vyhx

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    fQj iykl ngds dfork % Jh Hkxorh izlkn dqyJs"BJh Hkxorh izlkn dqyJs"B dk tUe 15 uoEcj 1937 dks Mkasxjiqj

    yks/kk] ftyk & eqjSuk] e/; izns'k eas gqvkA ,e-,- ch-,M- dh f'k{kkizkIr Jh dqyJs"B th us dfork] xhr] xty vkSj dgkuh fo/kk eas,d lkFk dke fd;k gSA vkidh vc rd yxHkx ,d ntZu iqLrdsaizdkf'kr gqbZ gSA fgUnh lkfgR; eas lexz vonku ds fy, vkidks

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    vkdk'kok.kh nwjn'kZu ij jk"Vh; Lrj ij izdk'ku vkSj izlkj.k gqvk gSAfQj iyk'k ngds Jh Hkxokrh izlkn dqyJs"B dk rhlkjk dkO; laxzg gSA vkius bllaxzg eas izdkf'kr viuh dforkvksa ds ek/;e ls ledkyhu lekt vkSj jktuhfrdh folaxfr;ksa vkSj fojks/kkHkklksa dks ekfeZd vfHkO;fDr nh gSA dfo us rRle 'kCnksads lkFk yksd&thou eas iz;qDr 'kCnkoyh dk lQy iz;ksx fd;k gSA dfo us viusl`tu eas lkfgR; ;k=k gh ugha cfYd thou vkSj izd`fr ds ikjLifjd fj'rksa dksrjk'kusa dk vnHkqr iz;ksx fd;k gSA

    lkfgR; vdkneh] e/;izns'k laLd`fr ifj"kn Jh Hkxorh izlkn dqyJs"B dks o"kZ2009 eas izdkf'kr dfork laxzg fQj iykl ngds ds fy, izknsf'kd Jhd`".k ljyiqjLdkj ls lknj vyad`r djrs gq, xkSjokfUor vuqHko djrh gSA

    Jhd`".k ljy iqjLdkj

    thDr. RAJESH KULSHRESTHA, born on 19 October 1952, was youngestson of Late Shri Mahabir Prasad Kulshrestha, a prominent advocate of

    thETAH in UP. He expired on 11 October 2012.

    He was a practicing Aurvedic Doctor and was very popular in his area forhis diagnosis and treatment but had to unfortunately fight for his own life.

    He was also a social worker and engaged himself in providing treatment topatients in poor localities of AGRA through Mobile VANs, in a veryselfless manner.

    He was a Life member of Kulshrestha Kalyan Samiti.

    He has left behind wife Smt. Neelam Kulshrestha a social worker, daughter Smt. Parul(married), two sons Shashank and Nishank (now employed in software companies atPune).

    May God give courage to the bereaved family to bear the loss.

    Smt. Neelam Kulshrestha

    OBITUARY- DR. RAJESH

    22

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    LFkk;h O;oLFkkA8- Hkou dh Nr ij tkus gsrq nksuksa vkSj iDdh lhf

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    27

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    KULSHRESTHAK

    ALYANSAMITI

    RECIEPT

    &PAYMENTA/CFOR

    THEYEARENDING3

    1.03.2012

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    AdvertisementforUdbodhan2011

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    k

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    30,962.30

    10,404.40

    226,025.00

    2,760.46

    76,500.00

    84,800.00

    493,000.00

    6,148.00

    159,100.00

    8,800.00

    80,000.00

    40,800.00

    298,079.00

    9,416.00

    202,456.15

    2,623,392.00

    46,870.30

    95,914.00

    10,404.40

    7,467.46

    2,784,048.16

    270,152.16

    1,459,099.15

    1,729,251.31

    EducationWelfare

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    7

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    AUDITORS

    REPORT:

    "Intermsofourreportofevendatea

    nnexedhereto"

    Forandonbehalfof

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    CharteredAccountants

    (KamleshKr.Jaiswal)

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    28

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    29

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    2- flusesVksxzkQh Nk;kadu3- ,sfMfVax laiknu

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    ;s lHkh ikB~;e 3 o"kZ dh vof/k ds gSaA buesa izos'k dh izf;k esa dM+h Li/kkZ

    gksrh gSA D;ksafd izR;sd ikB~;e esa lewps Hkkjr ds flQZ 12 yksxksa dks pquk

    tkrk gS igys p;fur Nk=ksa dk ,d fyf[kr izos'k ijh{kk djus ds ckn

    lk{kkRdkj ds dM+s nkSj ls xqtjuk gksrk gS blds vykok 2 o"kZ ds vfHku; vkSj

    dyk funsZ'ku rFkk fuekZ.k lajpuk ds ikB~;e Hkh ekStwn gSA 1 o"kZ ds

    ikB~;e esa iVdFkk ys[ku] ,suhes'ku vkSj Vsyhfotu foax ds 4 ikB~e gSAvf/kd tkudkjh www.ftiindia.comls izkIr dh tk ldrh gSA

    iz3- D;k vHkh rd vkius fdlh fQYe esa dke fd;k gS \

    m3- laLFkku esa gj Nk= dks izR;sd o"kZ esa fQYesa cukuh iM+rh gSA gj Nk=

    viuh fo'ks"krk ds vuqlkj fQYesa djrk gSA bu fQYeksa ds vykok eSaus gj

    {ks=h; Hkk"kk iatkch] ejkBh ds fQYe fuekZ.k ,oa dbZ izeq[k foKkiu fQYeksa

    esa dke fd;k gSA

    iz4- Nk;kadu esa fdl fdl {ks= esa /;ku nsuk iM+rk gS \

    m4- Nk;kadu djus ds bPNqd O;fDr dks lnk vius vkl ikl dh phtksa dk/;ku j[kuk iM+rk gSA tSsls izdk'k fdlh ,d oLrq ij dSls vk jgk gS] fnu

    vkSj jkr ds izdk'k esa D;k QdZ gS] fofHkUu jax ,d nwljs ds lkFk dSls

    la;ksftr fd;s tk ldrs gSA dSls phtksa dks lqUnj fn[kk;k tk ldrk gSA

    jkstejkZ ds thou esa dSls egRoiw.kZ dkeksa dks vius dSejs esa dSn fd;k tk

    ldrk gSA

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    iz5- vki dqyJs"B lekt ds fy;s vkus okyh ih

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    When I was in my first year, I read this beautiful poem named - Amalkanti, written

    by Nirendranath Chakraborty.

    This boy, Amalkanti, who is also the protagonist of the poem is not as bright as the

    other students of his class, always looking outside the window----His friends aspire

    to be in professions which are lucrative but Amalkanti is different...he wants to be

    sunlight.....but look at the irony of life, when time passes by and everyone is settled,

    Amalkanti is working in a dark room on a printer.

    Like other chapters and poems as well, I read this one too but this poem is the

    one which I'm going to remember...perhaps forever.

    Our society is so ideologically conditioned that we always frown at failure

    and adore success. Is success so much important to us that we don't even want to

    look at the failure's side or the person who has failed, for that matter ?

    The one who is a doctor could easily have become a lawyer and it wouldn't be

    a matter of much difference, if the lawyer would have been a teacher, but it mattered

    a lot when Amalkanti couldn't become a sunlight which he really wanted to be.

    Of course 'sunlight' is not the point here. Becoming a teacher/doctor/laywer -

    were these the only objectives for them? One ansewsr could be a 'yes' far they were

    told from the age of 10 years, that they should opt for these professions. Another

    answer could be 'no' for they were never asked that what they really wanted to be. I

    do remember, one of my friend's brother who would say that he wants to be a

    rikchawpuller when he was in K.G. now when years have rolled by and when he's

    asked that what he wants to do, he says that he will be doing 'B.tech.'Perhaps he was understood the importnce of money and when he's asked

    to comment on the rikshawpuller thing.. he laughs away.

    People ask me too that what I am going to be Hm.....one thing is for sure

    ........'m going to be a very good person. That's my one of the aims.

    -Eva Kulshrestha.

    SUCCESS.....

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    Sudarshan Kriya incorporates specific natural rhythms of the breathwhich harmonize the body, mind and emotions. This unique

    breathing technique eliminates stress, fatigue and negative emotionssuch as anger, frustration and depression, leaving you calm yetenergized, focused yet relaxed.

    Sudarshan Kriya harmonizes the whole system by cleansing daily

    and accumulated stress. Studies show that Prolactin - a well beinghormone -significantly increases from the very first session of

    Sudarshan Kriya.

    Millions of people from all walks of life have been touched by the healing power ofthe Sudarshan Kriya. Villagers, corporate employees, housewives, teenagers,trauma victims, soldiers, leaders in business to government officials, prisoners,factory workers, university students and everyone in between, across all continents,all bear testimony to the numerous and varied benefits of this powerful breathingtechnique.

    It is well known that emotional well being is directly related to productivity,

    concentration, learning ability, and success. The benefits of Sudarshan Kriya areobvious for any family, business or organization. And results grow over time.

    Reported benefits of regular practice of Sudarshan Kriya include:

    Physical health benefits of Sudarshan Kriya

    Reduces stress

    Improves health and well-being

    More energy

    Strengthens immune system

    Reduces cholesterol levels

    Mental health benefits of Sudarshan Kriya Greater creativity

    Greater clarity of mind

    Improves sleep

    Enhances brain function

    Improves ability to manage challenging situations

    SUDARSHAN KRIYA

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    Improved interpersonal relations with Sudarshan Kriya

    More ease, joy and harmony in personal and work relationships

    A deeper sense of community

    Increases awareness both of self and surroundings

    Improves patience

    Increases confidence and self-esteemPsychological benefits of Sudarshan Kriya

    Relieves depression and anxiety

    Relief from anxiety and depression (mild, moderate, and severe)

    Spiritual benefits of Sudarshan Kriya

    Enhances yoga and meditation practices

    Experience a deep inner peace of mind

    Ritu Kulshretha

    Megha Kulshrestha D/o ShriAnoop Kumar Kulshrestha and Smt.LataKulshresthahave emerged as role model for many of us in Kulshresthasamaj, especially to the young and budding students. She has completedher Master of technology in Electronic and Communication Engineeringwith domain expertize in IMAGE PROCESSING from Amritsar Collegeof Engineering affiliated to Punjab Technical University. She also secured

    st1 Position in her Batch and thereby topped the Batch. For This

    achievement she received a recognition award by the HOD and Director ofcollege. Consequently she also started her career as a teaching professional in that college.Earlier she has completed her Bachelor in Technology in Electronics and CommunicationEngineering form Rajasthan Technical University in first division. Apart from this she haspublished her four researcher paper in World academy of Sciences-Bangkok, InternationalJournal of Computer Applications and National conference on research and innovation inEngineering Technology respectively. Now after marriage she settled in Ghaziabad andworking as Asst. Professor in ECE Dept. of Idea institute of Management and Technology,Ghaziabad.

    MEGHA KULSHRESTHA A ROLE MODEL

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    dqyJs"B dY;k.k lfefr dk eq[; mnns'; lekt ds dY;k.k gsrq vk/kkjHkwrlqfo/kk;s miyC/k djkuk gS buesa vkfFkZd :i ls detksj O;fDr;ksa ds Hkj.kiks".k gsrq fuokZg lgk;rk] xaHkhj chekfj;ksa ds izkj.ksa esa ,oa Nk=@Nk=kvkas dhf'k{kk esa vkfFkZd lgk;rk ds lkFk Lojkstxkj gsrq uke ek= ds C;kt ij vYi

    vof/k dh lgk;rk Hkh iznku djrk gSA lfefr gj laHko iz;kl djrh gS fdlHkh vkosndksa dks vko';d lgk;rk vo'; miyC/k djk;h tk;s vkSj ;ghdkj.k gS fd dY;k.k lfefr ls Q.M ds vHkko esa dksbZ Hkh vkosnu vkt rdokfil ugha gqvk gS vkSj Hkfo"; esa Hkh lfefr dk ;gh iz;kl jgsxkA [kq'kh ;ghgS fd lfefr ds lkFkZd iz;kl ,oa lfdz; igy ls fons'kksa esa fuokl dj jgsltkrh; cU/kq Hkh vc blds fy, vius dne c

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    3- fdu dkslksZa ds fy, feysxk ,tqds'ku yksu & vkt gj izdkj ds dkslZ dsfy, ,tqds'ku yksu dh O;oLFkk gSA vxj vki rduhdh] eSustesaV vkSj vU;O;olkf;d dkslZ dj jgs gS rks vkidks vklkuh ls yksu fey ldrk gSA bldsfy, eq[; 'krZ ;g gS fd vkidk laLFkku ljdkjh ;k ljdkj ds fdlhvf/kd`r ckWMh ls ekU;rk izkIr gksA4- fdruh jkf'k dk _.k & vkosnd ds vfHkHkkod ;k [kqn Nk= dks _.k pqdkus

    dh {kerk ds vk/kkj ij gh vf/kdre 10 yk[k :i;s rd _.k nsus dkizko/kku gSA fons'kks es i

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    MsaVy izca/ku] dEi;wVj lkbZal4- ekU;rk izkIr laLFkkuksa ds lk;adkyhu ikB;e5- fo'ofo|ky; vuqnku vk;ksx] vky bafM;k dkmafly vkWQ VsfDudy,tqds'ku] bafM;u dkmafly vkWQ esfMdy fjlpZ] Hkkjr ;k jkT;

    ljdkj ;k vU; izkf/kd`r fudk;ks ls Lohd`r dkWystks@fo'ofo|ky;ksa}kjk lapkfyr dkslZ] ftuls fMIyksek@fMxzh izkIr dh tk ldsA

    6- Lohd`r izkIr izfrf"Br fons'kh fo'ofo|ky;ksa }kjk Hkkjr esa lapkfyrikB;eA

    7- izfrf"Br laLFkkuksa ds daI;wVj lfVfQdsV dkslZ] tks bysDVkfuDl

    foHkkx ;k fo'ofo|ky; ls ekU;rk izkIr gksA8- vkbZlhMCyw, lh, lh,Q, tSls dkslZ9- vkbZ vkbZ ,e vkbZ Vh] vkbZ vkbZ ,l lh fuQV] fuM vkSj dsUnz ojkT; ljdkjksa }kjk LFkkfir vU; laLFkkuA

    8- ,tqds'ku yksu ikus ds fy, ik=rk&

    1- vkosnd dh mez 18 ls 30 o"kZ ds chp gksA2- vkosnd Hkkjrh; ukxfjd gksA3- izos'k ijh{kk ;k p;u izf;k ds tfj, O;kolkf;d ;k rduhdhdkslZ esa izos'k fy;k x;k gksA

    4- ;g ;kstuk dsoy ns'k fons'k esa ekU;rk izkIr rduhdh vkSjO;olkf;d ikB;deksa ds fy, gSA

    5- vkosnd ij fdlh cSad ;k cSadksa dk =`.k cdk;k u gksA6- f'k{kk =`.k ds fy, dsoy vius ikl dh 'kk[kk ls vuqjks/k fd;ktkuk pkfg,A

    xjhc Nk=ksa ds fy, Hkh vklku yksu dh O;oLFkk%& vkfFkZd :i ls

    detksj oxZ dqy ifjokfjd vk; lkykuk 4-50 yk[k :i;s ls de ds fy,ekuo lalk/ku foHkkx dh dsanzh; ;kstukvksa ds rgr dqN izko/kku gSA bldsrgr Hkkjr esa rduhdh vkSj O;kolkf;d dkslZ ds fy, ,tqds'ku yksu dsC;kt ij lfClMh nh tkrh gSA ;g iawth ,d fuf'pr le; ds fy, nh tkrhgSA9- f'k{kk =`.k ds fy, t:jh nLrkost?vkosnu i=?mRrhZ.k ijh{kk dk vad i=

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    About 40,000 people including parliamentarians, mayors, UN officials, chief

    executive officers and civil society leaders attended United Nations Conference

    on Sustainable Development (UNCSD), also known as Rio 2012, Rio+20, or Earth

    Summit 2012, from 20-22 June 2012. It was a priviledge for me to participate invarious events on behalf of the Development Alternatives Group.

    The Conference was organized by the United Nations Department of Economic andSocial Affairs (UNDESA) and included participation from 192 governments,private sector companies, NGOs and other groups. It was intended to be a high-level conference, including heads of state and government or other representativesand to result in a focused political document designed to shape globalenvironmental policy.

    This was the third international conference on sustainable development aimed atreconciling the economic and environmental goals of the global community. Hosted

    by Brazil in Rio de Janeiro, Rio+20 was a 20-year follow-up to the 1992 Earth Summit/ United Nations Conference on Environment and Development, held in the samecity, during which countries adopted Agenda 21 a blueprint to rethink economicgrowth, advance social equity and ensure environmental protection, and the 10thanniversary of Earth Summit 2002, the 2002 World Summit on SustainableDevelopment (WSSD) in Johannesburg.

    The conference was to focus on two themes:

    (a) A green economy in the context if sustainable development and poverty

    eradication, and an institutional framework for sustainable development.

    (b) A series of global, regional and national meetings were held to prepare forthe conference and inform negotiations.

    Development Alternatives (DA) was present as one of the key contributors to theRio+20 processes and side-events, reflecting upon work being done by theorganisation at grassroots level and instigating dialogues on 'intention to action' inthe global discourse. 'Fair ideas - Sharing solutions for a sustainable planet' was anIIED event during Rio+20 where DA was one among the core session leads to pilotdebate and discussion on Social Enterprise for Green Economy and Business

    THE FUTURE WE WANT :

    A PERSONAL APPRECIATION OF THE RIO+20 SUMMIT

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    Models for Sustainability. The event brought together nearly 1,000 practitioners,policymakers, activists, business representatives, researchers and communityactors to share their perspectives on the key contexts in which significant change ispossible, and on what it will take to achieve it. Over the two days, the event sawmore than 40 organisations address issues and where Development Alternativeshad business models and sustainable development goals in its spotlight.The primary result of the Rio+20 Conference was a 49 page nonbinding document

    named "The Future We Want". In it, the heads of state of the 192 governmentsrenewed their political commitment to sustainable development. The documentlargely reaffirms previous action plans like Agenda 21. It also supports thedevelopment of Sustainable Development Goals (SDGs), a set of measurable targetsaimed at promoting sustainable development globally. It is thought that the SDGswill pick up where the Millennium Development Goals leave off and addresscriticism that the original Goals fail to address the role of the in development. Some$513 billion in funding has been committed by governments, the private sector, civilsociety and other groups to achieve a sustainable future for the world.Over 50 million people from all over the world were a part of the Rio+20 throughsocial media platforms, voicing their comments, opinions and ideas, making the

    platforms a key component in establishing a global conversation on sustainabilityissues both in the lead-up to and during the Conference.Beyond the diplomatic niceties of the Rio+20 negotiations there was one thing onwhich practically every commentator, activist, official and expert agreed: the statusquo cannot overcome the challenges of inequality and unsustainability that theworld now faces. 'Business as usual' will over-step the planetary and social

    boundaries that define a safe and just world for humanity to thrive and arrive at thefuture we deserve.

    We are now in sight of a historic agreement, Secretary-General Ban Ki-moon said

    in his address at the opening session of Rio+20. Let us not waste this opportunity.

    The world is watching to see if words will translate into action, as we know theymust.

    Shrashtant Patara

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    xq#& geas va/kdkj ls izdk'k dh vksj] vKku ls Kku dh vksj rFkk vlR; ls

    lR; dh vksj ys tkrk gSA gekjs fNis gq, nks"kksa dk fuokj.k djrk gSA jktk ;nq

    dks mins'k nsrs gq, nkk=s; th us crk;k fd xq# 24 izdkj ds gksrs gSaA xq# rks

    xq# gksrs gSa muds vfrfjDr geas fuEufyf[kr ls Hkh Kku feyrk gS &

    bflfy;s ;g Hkh xq# gksrs gsa jktk ijhf{kr us dgk %&1- i`Foh & bl ij pkgs ftruk Hkkj iM+s ;g 'kkUr rFkk lgu'khy jgrh gSA ;g

    viuh xa/k geas iznku djrh jgrh gSA blh izdkj euq"; dks Hkh foiRrh eas

    'kkUr jguk pkfg,A

    2- ok;q & ;g izk.k iznku djrh gSA xfr'khy gS :{krk gVkrh gS ftlls gekjk

    thou gksrk gSA

    3- ty & ges 'khryrk] ifo=rk rFkk e`nqyrk iznku djrk gSA

    4- vkdk'k & ;g geas loZO;kidrk] Hkys&cqjs 'kCnksa dks lgus dh 'kfDr iznku

    djrk gSA5- vfXu & ;g T;ksfr rst izdk'k] lxqU/k vkSj nqxZU/k dk Kku iznku djrh

    gSA nkgdrk] m/oZxfr rFkk m".kZrk iznku djrh gS rFkk es?k cudj i`Foh ij

    o"kkZ djds Qy Qwy] ouLifr mUur vkfn djrh gSA blh izdkj euq";

    rstLoh] opZLoh rFkk vkstLoh gksuk pkfg;sA

    6- pUnzek & ;g ?kVrk c

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    gSA mldk larsk"kh LoHkko gksrk gSA

    10- leqnz & ls xaHkhjrk] lgu'khyrk dk xq.k ysuk pkfg;sA pkgs ftruh

    ufn;ksa dk ty mleas lekos'k gks tk;s 'kkUr gh jgrk gSA

    11- iraxk & viuh izd`fr ds vuqlkj nhid dh ykS dks lqUnj o vkd"kZd

    le>rk gSA vkSj og ml ij ej feVrk gSA ;g mldk n`f"Vdks.k gSA blh

    izdkj euq"; dks fuoZluh gksuk pkfg,A yksHkh u gksdj bZ'oj dk gh /;kudjuk pkfg,A

    12- HkkSajk & bl ij edjUn ds yksHk ds dkj.k og Qwyksa ij tkrk gS vkSj dHkh

    dHkh og mlds ds vUnj cUn Hkh gks tkrk gSA blh izdkj euq"; dks Hkh :i

    jl ds YkksHk ls nwj jguk pkfg,A

    13- gkFkh & viuh dkeqdrk ds dkj.k gfFkuh tks fd xMMs ds ikl [kM+h gksrk

    gS xM~Ms eas fxj tkrk gSA blfy;s euq"; dks Hkh dke ds o'k esa dHkh ugha

    gksuk pkfg,A

    14- e/kqeD[kh & 'kgn ds NRrs eas ,slh ?kqy fey tkrh gS fd mls vius'kjhj dk Hkh /;ku ugha jgrk vkSj og 'kgn fudkyus okys ds gkFk ls NRRks ij

    ls gVk nh tkrh gSA euq"; dks dHkh bruk fo"k;ksa eas yhu ugha gksuk pfkg,A

    15- d`i.k & yksHkh euq"; dk lafpr /ku dksbZ nwljk Hkksxrk gSA d`i.k dHkh

    'kqHk dk;Z] nku iq.; rFkk /keZ eas O;; ugha djrkA vr% fdlh nq"V ds gkFk

    iM+dj mlds /ku dk uk'k gks tkrk gSA blfy;s euq"; dks bruk d`i.k ugha

    gksuk pkfg;sA /ku dks thou eas 'kqHk dk;ksZ eas yxk nsuk pkfg,A

    16- dku & fgj.k laxhr dks lqudj mlds o'k eas gks tkrk gS vkSj viuh

    lq/kcq/k Hkwy tkrk gSA vkSj cgsfy;k mls ekj nsrk gSA vr% izk.kh dks fo"k;ksa eas

    bruk yhu ugha gksuk pkfg,A

    17- eNyh & viuh thHk ds Lokn ds dj.k dkaVs eas Qals [kkus ds VqdM+s ds

    ykyp eas og eNqvkjs ds tky eas Qal tkrh gSA blh izdkj euq"; 2-5 bap dh

    thHk ds Lokn ds dkj.k 5-2 QhV ds 'kjhj dks nkl cuk ysrk gS vkSj 'kjhj eas

    vusd izdkj ds nks"k mRiUu gks tkrs gSaA45

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    18- dqdwj & esa yksHk dh Hkkouk cgqr gksrh gSA og ,d ekal ds VqdM+s ds ihNs

    vius lkFkh ls yM+ ejrk gSA euq"; dks yksHk ugha djuk pkfg,A

    19- ckyd & dk fny LoPN o fu"diV gksrk gSA mls vius eku vieku dh

    fpUrk ugha gksrhA

    20- & dh rjg izk.kh dks viuk y{;

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    No longer is 'hot spicy food' condemned for stomach ulcers and other gastric ills. In fact

    the facts fall behind a stunning contrary. Incredibily, almost every spice has something

    or the other going for it.

    Common spices are now being recognised as unique health boosters. such as

    Turmeric/Haldi : Anti Alzheimers, killing cancerous cells,

    Digestive promoters, Blood Purifier,

    Natural antibiotic, healing touch,

    Skin tonic, flexibility and stretch

    Relax in cough and cold.

    Cumin Seeds/Jeera

    Very good source of iron

    good for digestion

    anti-carcinogenic properties and protect stomach or liver tumours

    diabetes advantage-regenrative tonic for the liver and pancreas.

    Beneficial for lactation.

    It helps relieve sleeplessness

    Fenugreek/Methi

    Sweet truth-balance blood sugar in diabetics.

    lowering blood cholesterol

    traditionally been considered laxative, anti inflammatory, anti spasmodic, and stomach

    tonic

    water retention can be solved, as they are diuretic.

    skin soother - used for boils, burns, eczema, gout and ulceration of the skin.

    stimulates uterine contractins Promote lactation.

    It helps reducing fever when taken with lemon and honey.

    ADD SPICE TO YOUR LIFE

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    Connamon/Daal Cheeni - consuming roughly one half of a teaspoon of cinnamon per

    day leads to reduction in blood sugar, cholestrol and blood pressure.

    - even kill bacteria that cause food poisoing as well as mtabolism booster.

    - menstrual blue - cinnamon along with clove if consumed during the week before

    periods helps ease premenstrual cramping.

    CAROM/Ajwain - Ayurveda considers ajwain among the 10 foremost herbs known for

    their anti colic or anti spasmodic action.- much favoured drug for gastrointestinal disorders.

    - Deworming action, decongestant

    - used in past and pre pregnancy

    - it is doctor spice also use in cough, asthama, colic

    Black Pepper/Kali Mirch - Increase hydrchloric acid secration thereby improving

    digestion and prevent formation of intestinal gas.

    - boost metabolism

    - antioxidant & antibacterial properties

    - fitness fact - the outer layer of the pepper corn stimulates the fat cells, keeping you slim

    giving you energy.

    Coriander Seeds / Dhania - Anti diatetic - control blood sugars, cholestrol

    Anti microbial - coriander contains an antibacterial compound that plays as a natural

    means of fighting salmonella, sometimes deadly cause of born illness.

    Conclusively spices add zing not only to what you eat but also the way you live -

    healthy for many centuries there were used as the main medicines as their weren't

    many other options. It does well to be aware and informed about their curative power.

    Food is as medicine is the best but yet to healthy living, it is worth remembering that this

    course be used only as dependable previntive but not is a cast Iron cure. Huge amounts

    of spices and herbs can upset your stomach, as excessive flow of digestive spices can

    lead to over stimulation and inflammation of the gut, thus resulting in the opposite

    effect. here is a good health, the spice of life.

    Priti Kulshrestha

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    My name is Himangi Kulshrestha (daughter of Ashish and Rachna Kulshrestha). I

    study in ninth grade at Boyd High School in McKinney, Texas (USA). I was born in

    US but have been visiting India for last thirteen years. During our recent family visit

    to India, we were guests of Ajit Kulshreshtha (Inspector General, North East India,

    Central Reserve Police Force). I affectionately call him Ajit Baba. He is the youngestbrother of my grandmother, Manju Kulshrestha.

    Ajit baba hosted us for six days at his homes in Guwahati (Assam) and Shilong

    (Meghalaya). It was a wonderful and memorable vacation for our family. I have

    been hearing, great many, stories of Ajit baba from my early childhood. Every visit

    to India brings me closer to my parents immediate and extended family and makes

    me realize how blessed I am to be a small part of these significant families.

    While we were planning details of our visit, I asked my Dad if I can interview Ajitbaba? He encouraged the idea and communicated my desire to Ajit baba. Ajit baba

    was quick to accept my request. The interview took place at his Guwahati home onthJuly 30 , 2012. I am grateful to Col Virendra baba to suggest the publication of this

    interview in Udbodhan.

    Inspector General Ajit Kulshreshtha, In Charge of North East India, Central

    Reserve Police Force

    Born : October 27, 1955

    Father: Late ShriKrishna Swaroop Kulshreshtha, Residence: 75 Krishnapuri,

    Mathura

    Mother : Late SmtGayatri Devi Kulshreshtha

    Wife : Anuradha Kulshreshtha

    Children : Elder son Ambar Kulshreshtha (Doctor, living in Atlanta, US), younger

    son Aakash Kulshreshtha (Engineering student in Delhi)

    AN INTERVIEW WITH A PEACEKEEPER

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    Brief list of accomplishments at CRPF :lRaised a battalionlCommanded anniversary parade of CRPF NSG (National Security Guard)lPart of Rapid Action Force (RAF)lRaisedthe 1st UN mission of women contingent in the world. First

    deployment mission in Liberia. Accompanied CRPF's Director General toinspect deployment.

    Himangi : How long have you been in CRPF?Ajit : Thirty six years

    Himangi: Were you married then?

    Ajit: I was in service before marriage.

    Himangi: On the first day, when you started-were you nervous?

    Ajit: Oh, it was a great experience, I cannot forget it.

    Himangi: Can you explain what did you do on your first day?

    Ajit: See, once you're selected it's a very long procedure. I was doing my studies forlaw exams while preparing for Indian Services Competitive Examination. Before I

    could complete my law degree, I got through in my first ever attempt. I had to leave

    my studies halfway and joined the academy. It was December 1976. Our academy is

    in Mount Abu, Rajasthan. We went there like any other student lot of dreams,

    desires and hopes. On the very first day, it was a very different atmosphere, though

    we were given a comfortable and graceful mess, a barber came and chopped off our

    hair. Even in winters we had to take our bath using cold water. Next morning we

    were required to run five kilometers, and we were not in practice of that.So the start

    was very tough and hard but it was very graceful.

    Himangi: When was the first time you used a gun?

    Ajit: It was during the training. Besides, my experience as NCC Cadet with 0.22

    ammunition and 303.During training, after about three-four months of the basic

    training, we were given the training on the weapons firing. It then continued for the

    entire duration while we were in the training.

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    Himangi: Have you killed someone in before?

    Ajit: In my life, yes. I was attacked by militants much later when I was a

    commandant. My security guards were killed by the militants. I picked up my

    bodyguard's gun AK-47, and taking the courage I gave headshots.Two militants

    died as a result.

    Himangi: So were they terrorists?Ajit: They were terrorists, and they came to kill me, but I was lucky, though I lost my

    body guards but I killed two of them, the rest were in vehicle, they ran away but

    their bodies were recovered. They were Manipuri militants.

    Himangi: So after this, who was the first person you told about this?

    Ajit: When this incident happened, I shouted for help. Of course, I informed my

    wife on telephone, I'm absolutely alive, all my limbs are fine. I got some minor

    injury in my back, near my spine and down towards my hips, a bullet passed

    through within a graze of my eyes, but I was intact.

    Himangi: So you have shot before?

    Ajit: Yes I have. My killing was mainly an encounter of self-defense that way. I was

    not going to hunt them, they were hunting me.

    Himangi: Was this episode just running through your mind?

    Ajit: No, I was just tense because I lost two of my colleagues, they were my body

    guards. All sorts of things were happening. The incident happened within fraction

    of second and the smell of the explosives was still in my nose and then lot of follow-

    up action was to be done, identifying the bodies of my boys who were killed and Iwent to see them off. And I was busy handling everything. And of course, it was an

    experience. Though I was mentally prepared this could happen with me in life or

    anybody in life, but I think that God was kind to me. I kept my cool and I guess I

    saved my other men with the weapons from the militants.

    Himangi: So you're not afraid of death?

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    Ajit: No I'm not at all. It is to come. But I just want my death to be as graceful as I

    have lived.

    Himangi: Do you think one that has gone through this type of training can't

    obviously be vegetarian?

    Ajit: See for survival this is the training that's given and it's not like you should eat

    only animals but worse come worse, you can. Otherwise there are people who livein the jungle, and eating fruits if you can get, but it's not easy to get fruits in this part

    of the training. But otherwise we didn't go and kill the animals ourselves, this was in

    Arunachal so we got fish otherwise we would have continued. Eating some,

    chewing some leaves or picking up something and some roots and if we can know, a

    bit of training is there, you know what you can eat and what you can't, so like that

    you survive.

    Himangi: What is one word you think describes India?

    Ajit: Wow!

    Himangi: Do you have fear, or worries about India's future, or the people of India?

    Ajit: I am concerned. I'm not worried, but I'm concerned. I'm sensitive. And I want

    to give my best as I can, to see that India is the best. And I don't say best in the world,

    let everyone else be good, and we should not be legging behind, because of human

    element.

    Himangi: If you were to restart your life again, hit rewind,would you choose this

    profession?

    Ajit: Absolutely.

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    'kekZ th vkSj eSa ,d gh fo|ky; esa dk;Zjr FksA mudh iRuh lqUnj galeq[k

    vkSj ljy LoHkko dh FkhA vf/kd f'kf{kr ugha ij O;ogkj dq'ky FkhA fcgkj ds

    vkjk ftys ds jgus okys 'kekZ th lqn'kZu O;fDrRo okys rFkk dfBu ls dfBu

    ifjfLFkfr esa Hkh gh gkL; dk iqV ykdj ckr dks gYdk dj nsrs FksA eSa nks

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    ifjorZu gks tk;sxkA jkst ds dkedkt esaA mu fnuksa ekrkth esjs gh ikl FkhaA

    cPpksa ds fo|ky; ls vkus ds ckn eSa 'kekZ th ds ?kj pyh xbZA feflt 'kekZ us

    ?kj dk }kj [kksyk ij muds psgjs ij fpj ifjfpr eqLdku dk LFkku ,d xgu

    mnklh Hkjk ekSu ys pqdk FkkA vka[kksa esa ikuh FkkA eSaus iwNk ^HkkHkh th lc Bhd

    rks gS uk] vki mnkl D;ksa gSa\** mkj esa rks os esjs xys yx dj jksus yxhaA

    cgqr nsj ckn fllfd;k Fkeha rks Hkjs xys ls dgus yxh nhnh eka rks gS ugha

    vkidks cM+h cgu ;k eka] le> dj dg jgh gw vkSj dgw Hkh D;k esjh rks

    nqfu;k yqV xbZ eSaus iwNk *D;k eryc gS\** 'kekZ th rks Bhd gSa u\ ?kj esa

    ifjokj esa lc dq'ky ls rks gSa u\ cksyh lc Bhd gS 'kekZ th cgqr gh Bhd gSa

    ] n;k mudh ubZ iRuh cu xbZ gSA** esjs rks tSls ikaoksa ds uhps ls tehu

    fudy xbZ gksA og n;k ftls mUgksaus eka cu dj cM+k fd;k Fkk vc mudh

    lkSr cu xbZ FkhA ^dSls gqvk ;s lc dqN HkkHkh**

    tks feflt 'kekZ us crk;k og dqN bl rjg Fkk fd eka us chekjh ds

    cgkus 'kekZ th dks cqyk fy;k vkSj le>k cq>k dj nwljh 'kknh ds fy;s jkth

    dj fy;kA muds lkeus izLrko j[kk fd ckgjh fdlh yM+dh ls ;k fQj n;k lsgh fookg djks ?kj dh ckr ?kj esa gh jgsxhA feflt 'kekZ vkSj mudh cfgu dks

    ysdj tc 'kekZ th dk NksVk HkkbZ igqpk rks ek us lh/ks&2 dgk esjk csVk dc

    rd csvkSykn jgsxk rqe ;s crkvks ckgj dh yM+dh ysus ls [kq'k gksxh ;k

    viuh NksVh cgu n;k ls gh 'kknh djkuk pkgksxh\ **nhnh esjh xnZu ij rks

    dqYgkMh pyuk r; Fkk cfgu ls gksxh rks okj 'kk;n gYdk gksA** fQj Hkh eSaus

    n;k ls iwNk n;k rw D;k jkth gksxh esjs lkFk bruh cM+h ckr ds fy, esjh

    cfgu crk eq>sA** eSa fuf'pUr Fkh fd n;k jkth ugha gksxh ij mlds mkj us

    esjs ij tSlk dqBkjk?kkr lk dj fn;kA nhnh ns[kks tc lc yskx bruk tksj nsjgs gSa rks vki ckr eku yks blh esa HkykbZ gS eSa rks jkth gwA ^iy Hkj esa ckr

    le> esa vk xbZA nks

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    th ds diM+s eSa gh /kksdj vk;ju d:xhA ifr dk i;kZ; ifr ds diM+ksa esa

    ikdj gh larks"k dj ysaxh osA dSlh foMEcuk FkhA

    Hkkjh eu ls feflt 'kekZ dks lakRouk nsdj okfil ?kj vkdj ekrkth

    ls lkjh ckrsa crk dj [kwc jksbZA os dgus yxha cgw jkuh rqe D;ksa jksrh gks

    rqEgkjs lkFk rks lc Bhd gSA ij bl iz'u dk mkj esjs ikl ugha Fkk fd eSa

    bruk nq[kh D;ksa gqbZA caxky dh uje ekVh dh dgkuh esa xqjnso dh dfork dk

    Nk;kokn D;k ;gh Fkk ij ihM+k esa Loa; dh ihM+k vkSj Loa; dh ihM+k esa ijkbZihM+k! ,d gh iz'u mB jgk Fkk D;k ukjh osnuk vkSj nnZ dk nwljk uke gSA

    la;ksx nsf[k, mlh o"kZ dh ckr gS fd esjh ,d f'kf{kdk tks LVkQlSsVjh Fkh lnk esjh gj ehfVax esa izfri+{kh jgdj viuk fojks/k trkrh Fkh,d fnu vpkud dk;kZy; esa vkbZ vkSj dgus yxh ^vki vk;q] fo|k] cqf)vkSj vuqHko esa eq>ls cM+h gSa eq>s le; nhft;s fd vkils ,d leL;k tks

    eq>s rhu pkj fnu ls ijs'kku dj jgh gS] ij ppkZ d: vkSj lek/kku ikAeSaus vxys fnu dk le; fn;kA fo|ky; dh NqV~Vh gks pqdh Fkh vkSj mls eSaus

    d{k esa cqyk fy;kA og dgus yxh** esjs thou esa *vFkZ** D;ksa vk x;k \mu fnuksa egs'k HkV~V dh cuk;h fiDpj ^vFkZ** yxh gqbZ FkhA mlds ifr dkuke bUnj Fkk vkSj vFkZ* ds uk;d dyHkw"k.k [kjcUnk dk uke Hkh bUnj FkkAij esjh bl v/;kfidk dk uke lksukyh FkkA eSaus dgk ^^lksukyh esa dqNle>h ugha [kqydj crkvks**A ^eSa rks lksprh Fkh eSa gh xksjh vkSj lqUnj gw**ij 'kk;n eq>ls Hkh lqUnj lksek gSA eSaus iwNk lksek dkSu gS vkSj mllslksukyh dk D;k laca/k gS\ ^^esjh ukSdjkuh** eSa vokd jg xbZA dgkuhfeflt 'kekZ dh gks ;k lksukyh dh ckr rks ogh gSA lksukyh fo|ky; pyhvkrh ihNs ukSdjkuh lksek cPps dks ugyk /kqykdj Ldwy HkstrhA mlds ckn

    lksukyh ds ifr dk uk'rk rS;kj djrh fQj nksigj dk [kkuk vkfnA dgus dkrkRi;Z ;s gS fd lksek ?kj dk lkjk dke dkt ns[krhA lksukyh dks ?kj tkdjdqN Hkh ugha djuk iM+rk FkkA lkQ lqFkjk fViVkWi ?kj feyrkA thou cM+svkjke ls py jgk FkkA lksukyh Hkh FkksM+k ?kweus fQjus dh 'kkSdhu Fkh ?kj ds

    dkeksa vkSj ftEesnkfj;ksa dh vksj ls eqDr vkSj foeq[k gks dj dHkh&dHkh la/;kds le; xi'ki yxkus pyh tkrhA ,d fnu fo|ky; ls ?kj igqp dj mlus

    56

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    lksek dh ekax esa flanwj gkFkksa esa 'kk[kk iksyk caxkyh fookfgrk ds fpUg ns[kklksukyh pkSad xbZA lksek dks ikl cqyk dj iwNk vpkud ;s lc D;k gS rwfookfgrk gS rks vc rd D;ksa fNik;s j[kk ;k dgk gS rsjk ifr\ D;k uke gS jsmldk \ D;k nknk dks irk gS lksek bl fo"k; esa dqN\ lksek pqi jgh dqNmkj u nsdj jlkbZ?kj esa pyh xbZA lksukyh us 'kke dks vius ifr bUnj lsppkZ dhA ifr us lkjh ckrsa rks lquh ij pqi jgkA lksukyh dks ns[k bUnj mlls

    utjsa utjs pqjk jgk FkkA ^cksyk rqe bu ckrksa dks rwy er nks tkus nks gskxkdskbZ** lksukyh dks tSls lc le> esa vk x;kA iSjksa rys tehu f[kld xbZAtSls vkleku VwV x;k mlds flj ijA ,d lEekor >d>ksj x;k mlds rueu dksA lksukyh ij tSls ikxyiu lokj gks x;kA mlus ifr dk xyk idM++fy;k deht phj dj j[k nh vkSj viuk flj fnokj esa ekjk fQj lksek dskjlksbZ ?kj ls ?klhV dj ykbZ nks FkIiM+ ekjs fQj ifr dh vksj >iV dj mls Hkhekjus yxhA lksek us dgk *ckcw nhnh dks Fkkeks**A ml jkr iwjs le; lksukyhlks u ikbZ Ldwy pyh vkrh vkSj xqelqe jgrhA viuh lkjh O;Fkk dg xbZeq>lsA eSaus iwNk] ^lksek] vc dgka gS\** og cksyh banj us 1000@& :i;s

    nsdj mldks xkao Hkst fn;kA** lksukyh crk jgh Fkh fd dSls jkr dks lksrs lksrsvpkud tkx tkrh gS vkSj banj dk xyk nckus yxrh gSA ml ij bUnj dks

    ns[krs gh ikxyiu Nk tkrk gSA lksukyh us eq>ls iwNk Fkk fd og D;k djs,slh fo"ke ifjfLFkfr esaA esjs ikl dksbZ LVhd mkj ugha Fkk u ml fnu uvkt ij lksukyh us ifr dh vogsyuk djuk 'kq: dj fn;k Fkk nksuksa ds chp

    nhokj f[kap xbZ FkhA nwfj;ka bl lhek rd c

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    J)katfy

    Lo- Jh meka'kadj dqyJs"Blgt vkSj ljy O;fDrRo ds /kuh mudk tUe lu 9-10-1915 eas gqvkA Jh

    mek'kadj dqyJs"B dM+h esgur] fu"Bk ,oa bZekunkjh ds izrhd FksA budktUe e`xiqjk xkao ftyk eqjSuk eas gqvkA mUgsa mnwZ dk vPNk Kku FkkA mudhf'k{kk nh{kk xkao eas gh gqbZA bUgksaus vius dSfj;j dh 'kq:vkr dpgjh easekyckcw ds in ls dh FkhA blfy, ;g ekyckcw ds uke ls izfl) FksA fQj

    og xksgn] fot;iqj] vkfn eas ukftj ds in ij vklhu jgsA og lqUnjO;fDrRo ds /kuh FksA lekt eas lxkbZ fookg djkus lHkh fj'rsnkj bUgsa yssdjtkrsA cM+k ifjokj gksus ds dkj.k gj txg budh fj'rsnkjh Fkh] blfy, budhdksbZ Hkh ckr Vkyh ugha tkrh FkhA ;g lekt eas lEekfur O;fDr FksA

    budk fookg eqfM+;k [ksjk xkao ftyk eqjSuk eas gqvkA iRUkh dk uke Lo-Jherh f=os.khnsoh FkkA og cgqr Lusge;h dfBu ifjJeh efgyk FkhAbuds firk Jh feJhyky dqyJs"B dpgjh eas ukftj ds in ij dk;Zjr FksA

    os cgqr vk/;kfRed FksA mUgsaksus djV/kke Jh jkenkl th egkjkt ds lkFkukSdjh dhA lkfu/; Jh jkenkl th egkjkt dk bugsa vk/;kfRedrk dhlkSxkr ns x;kA

    Jh mek'kadj th ds pkj iqf=;ka o rhu iq= gq,A buds uke e'k% Lo-jkeorh] lq'khyk] 'kdqUryk] Lo- dykorh o iq= & txnh'k izlkn]deyfd'kksj o :ifd'kksj gSA

    Jh txnh'k izlkn dqyJs"B lsok fuo`Rr ofj"B f'k{kd gsa ftUgkassus f'k{kk ds{ks= eas egRoiw.kZ ;ksxnku nsdj [kwc uke dek;kA muds N% iqf=;k o ,d iq=

    gSA Mk- gseyrk dqyJs"B] dqlqeyrk] uhye] lksuy] 'khry] f'kokuh o iq=Hkkuqizrki gSA MkW- gseyrk dqyJs"B efgyk dk;Zdkfj.kh eqjSuk dh v/;{k gSA

    ;g f'kf{kdk ds in ij dk;Zjr gSaAJh dey fd'kksj lsok fuo`Rr jhMj U;k; foHkkx ls gSaA bUgkasus lekt lsok

    eas viuk egRoiw.kZ ;ksxnku fn;k gSA ;g dqyJs"B lekt eqjSuk ds v/;{k inij dk;Zjr gSA buds rhu iq= gS & enueksgy] jk/kk eksgu] rFkk dkS'kyAJh :ifd'kksj dqyJs"B ;g eqjSuk uxjikfydk eas dk;Zjr gSaA ;g lnSo

    nwljska dh lsok ds fy, rRij jgrs gSaA buds nks iq=h o ,d iq= gSA iwut] iwtko fodklA

    bl lekt dh lsok djrs gq, 17 ekpZ lu~ 1997 eas Jh mek'kadj th uslalkj ls fonk yhA

    MkW- gseyrk dqyJs"B

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    gWleq[k vkSj 'kkyhu O;ogkj ds /kuh Jh johUnz dqekj th bankSj dk tUe27 Qjojh] 1941 dks vkxjk tuin ds xzke ukx esa gqvk FkkA vki v'kksd

    uxj] vkxjk fuoklh Lo- Jh xksfoan Lo:i dqyJs"B ds e>ys iq= FksA Jh johUnzdqekj th us 16 o"kZ dh mez esa fcykliqj esa ukSdjh ls vius Lokoyach gksus dh'kq:vkr dhA e/;izns'k yksd fuekZ.k foHkkx ls fnlacj 2001 esa vuqfoHkkxh;vf/kdkjh ,l Mh vks ds in ls lsokfuo`r gksdj bankSj esa fuokljr FksA

    mUgksaus viuh Ldwy f'k{kk vkxjk ls dhA blh chp mUgksus iksfyVsfDudfMIyksek] ,y ,y ch] ,e , vFkZ'kkL= ;gka rd fd cM+h csVh ds fookg ds ckn rdukSdjh esa jgrs gq, ch bZ dh fMxzh yhA vf[ky Hkkjrh; fnxEcj tSu ifj"kn dhijh{kk esa Hkh mRrh.kZ gq,A

    ?kj ifjokj] lekt vkSj O;olk; esa vn~Hkqr rkyesy cSBkrs gq, lnk Loa; HkhizQqfYyr jgrs Fks rFkk vkSjksa dks Hkh j[krs FksA

    viuh ldkjkRed lksp vkSj deZ'khyrk ls lsokfuo`fr ds ckn futh laLFkkuesa lf; jgsA iz/kkuea=h lM+d tSlh egRoiw.kZ ifj;kstukvksa ds fy, Hkh dk;Zfd;kA bafLV~V;w'ku vkWQ oSY;wvjl~ ds bu lEekfur O;fDr esa vkyL; nwj nwj rdugha FkkA

    lkekftd :i ls vR;ar lf; dqyJs"B lekt] bankSj ds v/;{k Jh johUnzdqekj dqyJs"B dY;k.k lfefr ds {ks=h; mik/;{k Hkh FksAvius O;Lrre le; esa ls vius ifjokj ds fy, le; nsus dks viuh

    izkFkfedrk le>rs FksA os /kkfeZd izo`fRr ds Fks rFkk ;Fkk laHko gj /kkfeZd LFky dsn'kZu djus dk mn~ns'; j[krs FksA os vius ifjokj esa vius ihNs iRuh Jherh lk/kukjkuh] iq=h fouhrk&nkekn Jh fuHkZ; dqekj fnYyh Jherh vfurk&Jh jkds'k dqekjeqEcbZ] Jherh nhIrh&Jh vkyksd dqekj fnYyh vkSj iq= jtr&iq=o/kq dhfrZ dkHkjk iwjk ifjokj tks mudh ;knksa dh Mksj esa ca/ks gS vkSj muds laLdkjksa ls iw.kZ gS] NksM+

    x;s gSAMkW vfuy dqyJs"B ,oa MkW- vfurk dqyJs"B] fnYyh crkrs gS fd os muds

    ekxZn'kZd FksA vius fir`or cguksbZ ds vkdfLed fu/ku dks viwj.kh; {kfr fujksfir

    djrs gq, crkrs gSa fd mudh deh mUgsa lnSo [kyrh jgsxhA;k=kvksa ds 'kkSdhu Jh johUnz dqekj th dk fnukad 11 vizSy] 2012 dksmn;iqj jkt esa ;k=k ds nkSjku g`n;xfr :d tkus ls ftanxh dh ;k=k ij fojkeyx x;kA vpkud bl gknls dks lqu lHkh LrC/k jg x;sA ifjokj vHkh rd bldVq lR; ij fo'okl ugha dj ik jgk gSA

    !!e/kqj Le`fr ds lkFk vJqiqfjr J`)katfy!!vfurk dqyJs"B

    eqEcbZ

    deZB ,oa Lusg'khy O;fDrRo&Jh johanz dqekj dqyJs"B

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    izsj.kk lzksr & Mk- deys'k dqyJs"B

    Mk- deys'k dqyJs"B dk tUe fnukad 9 twu 1933 dks vyhx

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    izsj.kk lzksr & izksQslj cztuUnu ykyizks- cztuUnu yky /keZ lekt fMxzh dkyst vyhx

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    budk tUe 14 Qjojh 1931 dks bykgkckn esa Lo Jh tkudh izlkn th

    rFkk ekrk Lo Jherh ek;k nsoh ds e/;e oxhZ; ifjokj esa gqvkA bVjehfM,V

    ikl djus ds i'pkr 22 uoEcj 1949 esa cjgu ds tt lkgc jk;cgknqj

    Lo:i ukjk;.k th ds lcls NksVs iq= Jh fxjht fd'kksj th ds lkFk fookg

    gqvkA fookgksijkUr og jhok rFkk Hkksiky e- iz esa jghA

    buds rhu iqf=;k rFkk ,d iq= gSA lcls cMh iq=h uhye dk fookg

    vyhx< ds tkus ekus Fkksd fosrkvksa Lo MkW jke izlkn th ds bdykSrs iq= MkW

    ;ksxsUnz dqekj ds lkFk gqvkA nwljh iq=h ohue dk fookg ,rekniq= ds Lo Jh

    txnh'k pUnz oekZ th ds cMs iq= Jh lq/khj oekZ ds lkFk rFkk rhljh iq=h jhre

    dk fookg y[ku ds dSIVu Jh tequkizlkn th ds lcls NksVs iq= MkW foe

    dqekj ds lkFk gqvkA ekW ds vk'khZokn ls lHkh lEiUu rFkk lq[kh gSaA

    ikfjokfjd dkZO;ksa dks fuHkkrs gq, Hkh bUgksaus lu~ 1965 esa ch ,

    Lukrd rFkk lu~ 1964 esa ikWyhfVdy lkbal esa ,e ,e Lukrdkskj fd;kA

    f'k{kk esa :fp gksus ds dkj.k bUgksaus v/;;u dk;Z Hkh fd;k vkSj lu~ 1993

    esa fjVk;j gqbZA

    bUgksaus lnSo lHkh cM+ksa dks lEeku vkSj NksVksa dks I;kj fn;kA ftldks Hkh

    fdlh izdkj dh vko';drk gqbZ ru eu ,oe~ /ku ls mldk lkFk fuHkk;kA og

    /kkfeZd fopkjksa okyh ljy loHkko dh efgyk FkhA budk 3 flrEcj 2012

    dks LoZxokl gks x;kA

    ^;Fkk uke rFkk xq.k*

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    dqyJs"B dY;k.k lfefr % k;ftr ;tuk,ijksidkj ,oa lekt ds mRFkku es vuojr dk;Zjr ,d LokyEch laLFkk

    Regd. Office : G-2/5 Malviya Nagar New Delhi -07

    dk;kZy; % 75] lsDVj 29 uks,Mk 201301(m0 iz0)Updated on 05th Nov. 2012

    65

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    4 Jh tequk izlkn Nk=o`fk4200@& izfro"kZ Lukrd ds fy, vU;Fkk vU; mi;qDr fo|kFkhZ4800@& izfro"kZ Lukrdkj ds fy, vU;Fkk vU; mi;qDr fo|kFkhZ

    }kjk % Mk0 g"kZ dqyJs"BUSA, lko/kh tekA

    5 Mk0 gjLo:i Nk=o`fk2000@& izfro"kZ d{kk 8oh ls 10oh rd ds fo|kFkhZ ds fy,A mDr

    Js.kh ds fo|kFkhZ u gksus ij ;g jkkh NksVh d{kk ds fo|kFkhZ dks nsldrs gSaA}kjk % Mk0 ljkstuh dqyJs"B] uks,Mk iwT;fu; firk ds Lej.k esa izfro"kZ vuqnku

    6 Jh n;kuUn vk;Z ,MoksdssV Lekjd Nk=o`fk10000@& izfro"kZ 1 efgyk mEehnokj dks izkFkfedrk LLB/ LLMvU;Fkk vU; mi;qDr fo|kFkhZ

    }kjk % Jh uohu ,oa Jherh iwue] vkxjkA iwT;uh; firk ds Lej.k esaizfr o"kZ vuqnku

    7 Jh xksdqy izlkn ,oa Jherh lR;ofr Nk=o`fk6000@& izfro"kZ ds fy,A (B.Ed / M.Ed)

    }kjk % Jh 'k'kh eksgu] Jh vkuUn eksgu ,oa Jh vxe eksgu ubZfnYyhA iwT;uh; Ekkrk&firk ds Lej.k eas izfr o"kZ vuqnku

    8 Jh fujUtu ,oa Jherh psruk dqyJs"B Nk=o`fk6000@& izfro"kZ fdlh Hkh d{kk ds vHkkoxzLr Nk=&Nk=kvksa ds fy;s

    }kjk % fj;j ,Mfejy lukru ,oa Jherh mEkkA iwT;uh; Ekkrk&firk dsLej.k esa izfr o"kZ vuqnku

    9 Jh vkuUn eksgu ,o Jherh d`".kk dqekjh Nk=o`fk6000@& izfro"kZ dksbZ Hkh izfrHkkkkyh Nk=&Nk=kvksa ds fy,

    }kjk % Jh eqdsk] ikjnhi mM+hlkA iwT;uh; Ekkrk&firk ds Lej.k esaizfr o"kZ vuqnku

    10 Jherh cSdqUBh nsoh Nk=o`fk2000@& izfro"kZ vHkkoxzLr Nk=&Nk=kvksa dks fdrkcksa ds fy,

    }kjk % Mk0 lq/khj pUnz] fnYyh iwT;uh; Ekkrkth ds Lej.k esa izfr o"kZvuqnku

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    11 LoxhZ; Mk0 lR;sUnz Nk=o`fk2400@& izfro"kZ] mfPkr Nk=@Nk=k kFkfed ls d{kk 8 rd

    }kjk % Jh :isUnz] t;iqj] iwT;uh; firkth ds Lej.k esa izfr o"kZvuqnku

    12 Jherh fueZyk dqqyJs"B Nk=o`fk

    3000@& izfro"kZ fu/kZu Nk=@Nk=k gsrq}kjk % Mk0 jesk pUnz] Xokfy;jA LoxhZ; iRuh ds Lej.k esa izfr o"kZvuqnku

    13 LoxhZ; Jh lqjsUnz fcgkjh dqyJs"B Nk=o`fkA10000@& izfro"kZ vuqnku] mPp fk{kk gsrq

    }kjk % Jh uohu dqyJs"B] USAiwT;uh; firkth ds Lej.k esaA

    14 Jherh kdqUryk nsoh ,oa Jh lR; izzdkk Nk=o`fkA12000@& izfro"kZ vuqnku] es/kkoh fo|kFkhZ 12oh d{kk rd ds fy,A

    }kjk % Jh fugkj jatu] iq= MkW ,l- ds- dqyJs"B ,oa Jherh e/kqj dqyJs"BA

    iwT;uh; nknkth ,oa nknhth ds Lej.k easA15 LoxhZ; Jh j?kqukFk izlkn ,oa Jherh dSykkorh (csjxkao okys)

    Nk=o`fkA5000@& izfro"kZ vuqnku] fu/kZu Nk=@Nk=k gsrq

    }kjk % Jh fnusk dqyJs"B] Xokfy;jA iwT;uh; firkth ,oa ekrkth ds Lej.kesaA

    16 Jh ijekRek lju ,oa Jherh foeyk+ dqyJs"B Nk=o`fkA5000@& izfro"kZ vuqnku] fu/kZu dU;k gsrq

    }kjk % Jh vuqie dqyJs"B] Xokfy;jA iwT;uh; firkth ,oa ekrkth ds

    Lej.k easA

    Nk=o`fk17 LoxhZ; Jh lwjt izdkk dqyJs"B (BHEL Bhopal)A2500@& izfro"kZ vuqnku] fu/kZu Nk= ds fdrkc vkfn gsrq

    }kjk % Jh jktsk dqyJs"B HkksikyA iwT;uh; firkth ,oa ekrkth ds Leaj.k esA

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    18 LoxhZ; Mk0 lR;sUnz ,oa Loa fo|k/kjh dqyJs"B A4800@& izfro"kZ vuqnku] fu/kZu Nk= gsrq

    }kjk % Jh :isUnz] t;iqj A iwT;uh; firkth ,oa ekrkth ds Leaj.k esA

    19 LoxhZ; jk; cgknqj jks'ku yky dqyJs"B ,oa Jherh jksku yky]cjgu okysA800@& izfrekg A fu/kZu Nk= gsrqA ,d yk[k lko/kh tekA

    }kjk % Jh izeksn dqekj dqyJs"B] fkdkxksA iwT;uh; nknhth ,oa nknkthds Leaj.k esA

    20 LoxhZ; Jh ,p ih dqyJs"B A10]000@& izfro"kZ A fu/kZu o es/kkoh fo|kFkhZ gsrq d{kk 6 vkSjvf/kdA

    }kjk % Jh Mh ds dqyJs"B ,oa Jherh ijosk dqyJs"B] izHkk1303] fkokfyd dkSkkachA iqT;uh; firkth ds Leaj.k esA bl gksugkj

    cPps dks 2013&14 ls vxys 5 o"kZ rd Nk=o`fr feysxhA bl vof/kds ckn Hkh vxj fo|kFkhZ es yxu gS rks jkkh c

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    kSf{kd ikfjrksf"kd1 Jh fo".kq lgk; ikfjrksf"kd5000@& izfro"kZ d{kk 10 es loksZPp vad izkIr djus okys fo|kFkhZ

    dksA}kjk % ifjokj] fjrsnkj ,oa fe= lko/kh tekA

    2 Jherh Mk0 deysk dqyJs"B ikfjrksf"kd

    2000@& izfro"kZ d{kk 10 es f}rh; loksZPp vad izkIr djus okyses/kkoh Nk=k dks vU;Fkk mi;qDr fo|kFkhZ}kjk % Jh oh Mh dqyJs"B] y[kuA LoxhZ; iRuh ds Lej.k esa izfro"kZvuqnku

    3 Jh dkehjh yky ikfjrksf"kd1000@& izfro"kZ d{kk 10 es f}rh; loksZPp vad izkIr djus okys

    es/kkoh Nk= dks vU;Fkk mi;qDr fo|kFkhZ}kjk % Jh Mk0 ,p ds dqyJs"V] y[ku iwT;uh; nknkth ds Lej.k esaizfro"kZ vuqnku

    4 Jherh :iorh ikfjrksf"kd2000@& izfro"kZ d{kk 12 esa loksZPp vad izkIr djus okys Nk=k dks

    }kjk % Jh lqHkk"k pUnz ukS,Mk] iwT;uh; ekrkth ds Lej.k esa lko/khtek

    5 Jh vfEcdk izzlkn ikfjrksf"kd2000@& izfro"kZ d{kk 12 es loksZPp vad izkIr djus okys Nk= dks

    }kjk % Jh lqHkk"k pUnz ukS,Mk] iwT;uh; firkth ds Lej.k esa lko/khtek

    6 Jh eD[ku yky ikfjrksf"kd1000@& izfro"kZ d{kk 12 es f}rh; loksZPp vad izkIr djus okys

    es/kkoh Nk= dks vU;Fkk mi;qDr fo|kFkhZ}kjk % Jh Mk0 ,p ds dqyJs"B] y[ku iwT;uh; firkth ds Lej.k esaizfro"kZ vuqnku

    7 Jherh kkfUr nsoh ikfjrksf"kd1000@& izfro"kZ d{kk 12 esa f}rh; loksZPp vad izkIr djus okys

    es/kkoh Nk=k dks vU;Fkk mi;qDr fo|kFkhZ69

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    }kjk % Jh Mk0 ,p ds dqyJs"B] y[ku iwT;uh; Ekkrkth ds Lej.k esizfro"kZ vuqnku

    8 Jherh ek;k nsoh ikfjrksf"kd3000@& izfro"kZ Lrkud es loksZPp vad izkIr djus okys es/kkoh

    Nk=@Nk=k dks vU;Fkk mi;qDr fo|kFkhZ}kjk % Mk0 ljkstuh dqyJs"B uks,Mk] iwT;uh; ekrkth ds Lej.k esa

    izfro"kZ vuqnku

    9 Jh izn~;qeu fdkksj ikfjrksf"kd5000@& izfro"kZ bUthfu;fjsax o esfMdy dkyst esa vkus ds fy,vU;Fkk mi;qDr fo|kFkhZ

    }kjk % Jherh feFkysk] LoxhZ; ifr ds Leaj.k esA izfro"kZ vuqnku

    10 Jh fooizzdkk ikfjrksf"kd5000@& izfro"kZ B.Sc / M.Sc d`f"k lEc/kh fo"k; ij

    }kjk % Mk0 lqtkrk dqyJs"B] tudiqjh] ubZ fnYyh] LoxhZ; ifr dsLej.k esa izfro"kZ vuqnku

    11 Jh kknhyky ikfjrksf"kd15000@& izfro"kZ bUthfu;fjsxa o esfMdy dkyst es vkus ds fy,A

    }kjk % Jh egsk pUnzk] Mk0 fnusk pUnzk] Jh JhdkUr pUnzk] iwT;uh;firkth@ nknkth ds Lej.k esa izfro"kZ vuqnku

    12 Jh dSykk fcgkjh yky ikfjrksf"kd5000@& izfro"kZ esfMdy dkyst es vkus ds fy, vU;Fkk mi;qDr

    fo|kFkhZ}kjk % Mk0 lq/khj dqyJs"B] ubZ fnYyh iwT;uh;] firkth ds Lej.k esa

    izfro"kZ vuqnku13 Jh Hkwnso izlkn ikfjrksf"kd5100@& izfro"kZ bUthfu;fjsxa dkyst es vkus ds fy, vU;Fkk

    mi;qDr fo|kFkhZ}kjk % Jh y{eh ukjk;.k dqyJs"B] ubZ fnYyh] iwT;uh; firkth dsLej.k esa izfro"kZ vuqnku

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    14 Jherh jktjkuh ikfjrksf"kd5100@& izfro"kZ ,e- ch- ,- es vkus ds fy, vU;Fkk mi;qDr fo|kFkhZ

    }kjk % Mk0 lqHkk"k dqyJs"B] eqt+Q+juxj iwT;uh; ekrkth ds Lej.kesa izfro"kZ vuqnku

    15 Jh jktcgknqj(xaxkuxj okys)2000@& izfro"kZ ikWfyVsdfud fMIyksek ds ukekadu ds fy, vU;Fkk

    vU; mi;qDr fo|kFkhZ}kjk % Jh vkfnR; dqyJs"V xqMxkao iwT;uh; nknkth ds Lej.k esaizfro"kZ vuqnku

    16 Jh jk;cgknqj ykyk gfjkadj ikfjrksf"kd5100@& izfro"kZ ,u-Mh-, o la;qDr j{kk lsok essa ukekadu ds fy,

    ;fn ,slk Nk=&Nk=k u gks rks ;g jkkh fdlh Hkh izfrHkkkkyhNk=&Nk=kvks dks nh tk;sA}kjk % Jh iquhr lkxj] ubZ fnYyh] iwT;uh; nknkth ds Lej.k esaizfro"kZ vuqnku

    17 izks- cztzuUnu yky vyhx

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    20 Jherh fefFkys'k Qkm.Ms'ku ikfjrksf"kd5000@& izfro"kZ loZJs"B ys[k dfork dgkuh mn~cks/ku esA

    }kjk& Jh JhdkUr dqyJs"B] iwT;uh; ekrkth ds Leaj.k esaA izfro"kZvuqnku

    uksV& bldk p;u orZeku v/;{k ,oa laiknd ds }kjk gksxkA

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    }kjk % Jh fouksn dqekj] Jh lqcks/k dqekj ,oa Jh vkksd dqekj ubZfnYyh] iwT;uh; ekrk&firk ds Lej.k esa izfro"kZ vuqnkuA

    4 Mk0 lrsUnz izdkk dqyJs"B Lekjd lgk;rk fodykaxksa ds fy,10]000@& izfro"kZ

    }kjk % estj g"kZ dqyJs"BC/o 56 APO iwT;uh; firkth ds Lej.k easAizfro"kZ vuqnku

    5 LoxhZ; Jh tkudh thou lj.k ,oa Jhefr jktsk dqekjh Le`fr esa1]50]000@& (12]000 izfro"kZ vuqnku) nku Lo:Ik Jherh dqedqe

    izlkn] Mk0 dkuu xsgjkuk ,oa Jherh vatfy cgknqj] iq=h fxjh jkt fdkksjxsgjkuk ,oa Jhefr feFkysk xsgjkuk] fuoklh vyhx

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    Kulshrestha Kalyan Samiti is proud to congratulate Pratiksha Bhanti

    Pratiksha Bhanti, D/o Mrs. Pratibha Bhanti and MR. Deepak Bhanti, Vashi, Mumbaiis presently doing MBA from IIM-Indore. She did her engineering from VESITwhich is affiliated with the Mumbai University. She was awarded second position inthe university in B.E. Instrumentation.

    A RequestTo get Udbodhan published well on time and meeting the deadlines is not all thateasy. To help remedy the situation, we look forward to your support.

    th

    Kindly submit the articles, advertisements or any other submission by 20 Augusteach year.To go faster, submissions may be made online at ritukul@yaho


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