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freiburg.traditionelles-yogazentrum.de (Yoga Darshan, Kashinath)
Swastikasan Sidhasan
Vajrasan Gomukhasan Padmasan
Sukhasan Bhadrakonasan Purna Bhadrasan Simhasan Suryabhedan
Bhastrika Shitali Sitkari Ujjayi Bhramari
Murcha Plavani Namaskarasan Tadasan Parvatasan
Ekpadparvatasan Trikonasan Katichakrasan Pristhatanasan Prithadhar Tanasan
Pristhasan Viraparampara Dwikonasan Dolasan Hastpadasan
A. P. B. Hastpadasan Mukutasan Shirsha Angusth Yogasan Tiryak Tadasan Konasan
Utthista Parshwakonasan Utkatasan Ekpad Asan Bakasan Ekpad kandharasan
Ardha chandrasan Garudasan Vajra yogmudra Marjari Bhudharasan
Pristha Uthanasan Padmottan Asan Janusirsasan Ardhamatsyendrasan Ardhamatsyendrasan
Ardhamatsyendrasan Ardhamatsyendrasan Ardhamatsyendrasan Ardhamatsyendrasan Ardhamatsyendrasan
Paschimottanasan A. B. P. Paschimottan Setubandha Udarakarshanasan Shirshashashankasan
freiburg.traditionelles-yogazentrum.de (Yoga Darshan, Kashinath)
Dhanurakarshanasan Veersanmukhyaasan Ustrasan Ardha Ustrasan Padadhirasan
Parivritijanusirsasan Halipadasan Bhujpindasan Malasan Vyagrasan
Ashwasanchalan Setubandha Rajkapotasan Prighasan Pashasan
Padma yogmudra Vatayanasan Hanumanasan Marichi asan
Bhardwaj asan Padprasarit Janusirsasan Merudandasan Padprasarit Paschimottanasan Upavista Konasan
Kurmasan Traditional Kurmasan Variation Goraksha Asan Garbhapindasan Garbha Namanasan
Marichi asan
freiburg.traditionelles-yogazentrum.de (Yoga Darshan, Kashinath)
Dhanurasan Purna
Dwipad Kandharasan Gaivasan A. B. P. Paschimottan Sthit Parvatasan Skandasan
Yog dandasan Kapil asan Buddhasan Ekpad yognidra Bandhapadmasan
Bandhapadmayogmudra Ardhanaukasan(V.) Shalabhasan Ekpad Bhujangasan Dhanurasan Saral
Naukasan Shalabhasan Nirlamba Bhujangasan Purna Bhujangasan
Tiryak Bhujangasan Bhekhasan Gupta Padmasan Shirshasan Matsyasan
Viparitkarni Setubandha Pavanmuktasan Dwipadpavanmuktasan Urdhvahastpadasan
freiburg.traditionelles-yogazentrum.de (Yoga Darshan, Kashinath)
Uttan Kurmasan
Naukasan Halasan Variation Supta Konasan Padmamatsya
Suptavajra (V.) Suptavajrasan
Garuda Asan
Sarvangasan Sarvangasan Padma
Karndapidasan Chakrasan Chakrasan Pad Prasarit Chakrasan Kashinathasan*
Jathar Privartanasan Yognidra A. P. Pavanmuktasan Ardhapadma Halasan Bandhapadma Matsyasan
Santolasan Ekpad Parvatasan Ekpad Pranamasan Nataraj Asan adho Nataraj Asan parivrit
Nataraj Asan Pristha Nirlambha Paschimottan Shirshasan Padangustha
Halasan
freiburg.traditionelles-yogazentrum.de (Yoga Darshan, Kashinath)
Vashistha Asan
Astavakrasan Bakadhyanasan Ekpad Bakadhyanasan
Mayurasan
Padma Bakadhyan
Padmamayur Hanumsasan Brahmacharyasan Kukkutasan
Lolasan Kashyap Asan Omkarasan Dwi Hast Bhujanga Dwi Hastasan
Vishwamitra Asan Neti Jal Neti Sutra Kapalbhanti
Nauli Dhauti Vasti Tratak Jalandhar Bandh
Moolbandha Uddiyanbandha Mahabandha Mahamudra Mahabheda
Padma Bakadhyan
freiburg.traditionelles-yogazentrum.de (Yoga Darshan, Kashinath)
Sanmukhi Mudra
Mahavedh Khechari Vajroli Shaktichalan Ashwani Mudra
Tadagi Mudra Manduki Mudra Bhuchari Mudra Nashikagra Dristi Shambhavi Mudra
Pashinee Mudra Yoga Mudra
Shavasan
Unmani Mudra Kaki Mudra
Bhujangini Mudra Makar Asan Shashank Asan Anand Madirasan*
Supta Pavanmuktasan*
freiburg.traditionelles-yogazentrum.de (Yoga Darshan, Kashinath)