samartha sadguru sparsha

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    Samartha Sadguru SparshaMeditation

    Give two ahuthis at sunrise and sunset every day with a few grains of rice and ghee mixedtogether.

    During sunrise:

    1. Om Suryaya swaha, idam suryaya idam namama

    2. Om Prajapathaye swaha, idam prajapathaye idam namama

    During sunset the two ahuthis are

    1. Om Agnaye swaha, idam agnaye idam namama

    2.

    Om Prajapathaye swaha, idam prajapathaye idam namama

    Now meditate on the meaning of the below 4 sutras of Patanjali just after the ahuthis

    Sutra 24. Klesha Karma Vipaka Ashayaih Aparamrushtaha Purusha Visheshah I shwaraha.

    Iswara is a particular Purusa who is untouched by the afflictions of life, actions and the resultsand impressions produced by these actions.

    Sutra 25.Tatr a ni ratishayam sarvagya beejam

    In Him is the highest limit of Omniscience.

    Sutra 26. Sahapurveshamapi guruhu kalena anavachedat.

    Being unconditioned by time He is Teacher even of the Ancients.

    Sutra 27. Tasya vachakaha pranavaha

    His designator is AUM.

    (For more detailed meaning of the above four sutras you can visit

    http://srk1948.wordpress.com/category/patanjali-yoga-sutras/)

    Before going into the process of Samartha Sadguru Sparsha meditation, let us learn about the

    chakras as at each chakra you need to do SAMYAMANACombination of Dharana, Dhyanaand Samadhi. Trayam ekatra Samyamaha.

    Now let us deal with each chakra and their Dharana, Dhyana and Samadhi separately.

    http://srk1948.wordpress.com/category/patanjali-yoga-sutras/http://srk1948.wordpress.com/category/patanjali-yoga-sutras/http://srk1948.wordpress.com/category/patanjali-yoga-sutras/
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    1. Muladhara Chakra

    a. Dharana : Sound-LAM, ColourRed, Prithvi tattva, Tanmatra-Gandha(smell),GyanendriyaNose, KarmendriyaAnus, Four petalled, YantraChatushkon/Square.

    b. Dhyana : VaahanAiravat, DevBrahma, Dev shakthiDakini, LokaBhur

    loka, learn patience, forbearance, hardworking and forgiveness from earth and you will develophealth, be best among men, attain bliss and excel in poetry and literature.

    c. Samadhi : All the above mentioned characteristics are present in Shunya of prithvi tattva.

    After completing AUMmmm merge with the shunya of prithvi.

    2. Swadhishtana Chakra

    a. Dharana : Sound-VAM, ColourSindoor, Jala tattva, Tanmatra-Rasa(taste), GyanendriyaTongue, KarmendriyaSex organ, Six petalled, YantraChandrakar(moon-shaped).

    https://srk1948.files.wordpress.com/2014/09/muladhara.gif
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    b. Dhyana : VaahanMakara, DevVishnu, Dev shakthiRakini, LokaBhuvahloka, Qualities to be developedlearn to help those who are below us just as water flows from a

    higher plane to a lower one, as water is essential to sprout a seedso is swadhistana for

    sprouting any innate qualities of your choice, fit in any circumstance and be cool always likewater and you will find yourself free from ahamkara, relieved from moha and develop creativity,

    control on indriyas and maha sankalpa shakthi.

    c. Samadhi : All the above mentioned characteristics are present in Shunya of jala tattva.

    After completing AUMmmm merge with the silence, shunya of jala.

    3. Manipuraka Chakra

    a. Dharana : Sound-RAM, ColourNila/Yellow, Agni tattva, Tanmatra-Roopa(colour andshape), GyanendriyaEyes, KarmendriyaLegs, Ten petalled, YantraTrikon/Triangle.

    https://srk1948.files.wordpress.com/2014/09/swadhistana.gif
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    b. Dhyana : VaahanRam, DevVriddh Rudr, Dev shakthiLakini, LokaSwaha loka, weshould learn from agni that whatever is offered into it becomes agni(be it a piece of gold or

    waste) and also becomes manifold and spreads to the entire universe, agni always burns in the

    upward direction however a person might try to turn it downward, similarly we should learn to

    remain loyal to noble ideals even under adverse situations. As long as fire is burning, it giveslight and warmth, similarly we should not lose our zeal and enthusiasm to work during all times.

    Our body will also be reduced to ash one day and hence we should remember to lead a

    meaningful life by being aware of the limited time we have on this earth. By practice we will get

    the ability of vachana siddhi which will manifest every word you utter.

    c. Samadhi : All the above mentioned characteristics are present in Shunya of agni tattva. Aftercompleting AUMmmm merge your consciousness with the silence, shunya of agni.

    4. Anahatha Chakra

    a. Dharana : Sound-YAM, ColourGreen/Aruna, Vayu tattva, Tanmatra-Sparsha(touch),

    GyanendriyaSkin, KarmendriyaHands, Twelve petalled, YantraShatkon/Hexagon.

    https://srk1948.files.wordpress.com/2014/09/manipuraka.gif
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    b. Dhyana : VaahanDeer, DevIsha Rudr, Dev shakthiKaakini, LokaMahah loka, learn to spread and give whatever youhave just as air spreads everywhere, spread your smile, goodness and love to all. You can attain

    many yog siddhis like parakaaya pravesh also.

    c. Samadhi : All the above mentioned characteristics are present in Shunya of vayu tattva.

    After completing AUMmmm merge yourself with the silence of vayu.

    5. Vishuddhi Chakra

    a. Dharana : Sound-HAM, ColourBlue/Smoky, Akasha tattva, Tanmatra-Shabda(sound),GyanendriyaEars, KarmendriyaTongue, Sixteen petalled, YantraGolakaar/Circular.

    https://srk1948.files.wordpress.com/2014/09/anahata.gif
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    b. Dhyana : VaahanElephant, DevPancha mukhi Sadashiv, Dev shakthiShakini, Loka

    Janah loka, learn from lives of great people to become like them, grow like the vastness of

    space. You will have prolonged life with tejaswitha and can also attain siddhis like trikaaladarshitha.

    c. Samadhi : All the above mentioned characteristics are present in Shunya of akasha tattva,

    after completing AUMmmm merge yourself in akasha.

    6. Ajna Chakra

    a. Dharana : Sound-AUM, ColourWhite/Indigo, Maha tattva, Two petals, YantraLingakaar.

    https://srk1948.files.wordpress.com/2014/09/visudhi.gif
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    b. Dhyana : VaahanNaad, DevJyothi ling, Dev shakthiHakini, LokaTapah loka, Get

    the ORDER(agna) from your GURU, the one inside you and follow HIM and you can achieveeverything and anything.

    c. Samadhi : After completing AUMmmm immerse your consciousness, your jeevatma intothe akhanda mandalaakaaram, the Paramatma.

    Sit in a comfortable posture, preferably Padmasana or Sukhasana with your backbone straight.Keep your hands in chin mudra. Close your eyes. Calm your mind by taking a few long and deep

    breaths. Now take a long deep breath and while exhaling chant AUM and concentrate on

    Muladhara chakra(1) numbered as shown in the image below. Inhale again and chant AUMexhaling and now concentrate on Swadhishtana chakra(2). Go in the ascending order from belowtill Ajna chakra(6) and now come down in descending order to Muladhara chakra(11). Start

    ascension again and this time after completing Ajna chakra(16), concentrate on Buddhi(17).

    https://srk1948.files.wordpress.com/2014/09/ajna.gif
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    When you concentrate on Buddhi(17) remind yourself to surrender your decision making abilityto the GURU and let the GURU be there, not YOU. Now move to Chitta(18) and prepare

    yourself for the inner journey, the antar yaatra. Next go to Ahamkara(19) where you have no

    form, no name, no place, you are akhandamandalakaaram, the atma swaroopa, experience it.Now come back to Chitta(20), Buddhi(21) in the successive breaths and stay at Ajna chakra inthe end of the dhyana.

    As you meditate on each chakra before chanting AUM, stop at each chakra for some time,remind yourself of the dharana, dhyana and Samadhi of each chakra and utter AUMmm in

    Samyamana and feel the presence of the Guru, the touch of the omnipotent, omniscient and

    omnipresent GURU.

    (Note: Description of the chakras from Pandit Sri Ram Sharma Acharyas Akhanda Jyothi

    magazine June 1948)

    https://srk1948.files.wordpress.com/2014/09/for-sss-dhyana.jpg