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Our goal is to give you a Taste Of Samadhi and Stabilize it.

What is Samadhi? It is a state of pure awareness with no thoughts or feelings.Reaching it takes only three steps 1. Feel the energies flowing in your body(undalini! ". Without feeling the body# float away in thoughts ($oganidra! %. Stop both feelings and thoughts to taste Samadhi.

If you are obser&ing# but there is nothing to obser&e# you return to thinking andfeeling# which we ha&e called 'aste f Samadhi. Stabili)ing it is the ne*t goal. +eree&en the obser&er is absent. ,ll energies of space# time and matter are gone. 'hereis no need to return- that is the second# deeper state of Samadhi. 'his has beenoften called moksha# meaning a release from cycles of time.

eleting the seer in I/see/but/there/is/nothing/to/see is not easy. It demands lifelongpractice and detachment. +ere the paths and the teachers are indeed many#

depending upon the region and culture. We can only offer what we know a littleabout. What we know and offer is based on the ancient Indian 10 great wisdomdeities starting with ali. 'he third of them is Sundari. +er path affirms life# light andlo&e. n2oying beauty# harmony# and abundance are seen to be routes to moksha.ali3s path has the potential to con&ert e&en the unknown dark energies creatingand destroying time# space and matter into utter creati&ity. Some day we ha&e toconfront and befriend fear and death to reali)e that there can be no death. 'henonly aggression can cease and lo&e# and harmony can flourish. It is appropriate tomodern times which is steeped in &iolence and lo&e takes the back seat# dri&en byaggression. We teach all of them# but with a focus on Sundari# an embodiment ofpower disguised in beauty and geometry.

Starter Regime. What you are going to learn in this course. , glimpse of thebeyond can be obtained with 2ust 4 acti&ities together taking about " hrs. $ou cansplit them into " parts two in morning and two in e&ening as you wish. 5e gratefulto 6od7dess for the rare gift of life gi&en to you. It is e*tremely helpful. 'hesepractices are most effecti&e between lightly clothed partners in a group. 8uiet placewith muted lighting is preferred.

0. 9rana pratishta

1. :ira2a. 'o delete your ego body# enact transition to a light body in your mind.

Imagine the body is dried up# burnt# ashes wetted with rain of nectar# and colors ofSi&a and Shakti are mi*ed to get an orange rose body radiating effulgence. $oubecome supremely happy and energetic.

". undalini. ;isten to the Sriguru/

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hips like hula/hoop = mo&e like a snake on ground to get rid of unwantede*cess energies and getting up and dance (to awaken kundalini! . >. lie inSha&asana.

%. $oganidra. ake a samkalpa and repeat the same at least for 40 days.@ame each part of your body in minute detail and rela* it.

Further Sadhana.

6anapati  'arpana A pu2a (44 daysB mandala! # Shyama ("*44 days! :arahi (%*44days!;alita (4*44days! 'ogether 10 mandalas of 440 days total! follow the Sri:idya 'radition gi&en in detail in the 5asic Course. 'hese may be done in parallelalso- for e*ample# combine 6anapati 'arpana and pu2a- Shyama and :arahi pu2a-;alita @a&a a&arana pu2a alone. For more detailed information and timely updates#please

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