div class=ts-pagebuttonPage 1button div class=ts-image amp-img class=ts-thumb alt=Page 1: Untitled-1 · Yogic Sthula Vyayama: Urdhwagati Yogasanas: Uttanapadasana Pavanamuktasana Vajrasana Vakrasana Ardha matsyendrasana Gomukhasana Bhujangasana Tadasana src=https:reader034vdocumentsinreader034viewer20220521215b6235957f8b9a09498d41c8html5thumbnails1jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 2button div class=ts-image amp-img class=ts-thumb alt=Page 2: Untitled-1 · Yogic Sthula Vyayama: Urdhwagati Yogasanas: Uttanapadasana Pavanamuktasana Vajrasana Vakrasana Ardha matsyendrasana Gomukhasana Bhujangasana Tadasana src=https:reader034vdocumentsinreader034viewer20220521215b6235957f8b9a09498d41c8html5thumbnails2jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 3button div class=ts-image amp-img class=ts-thumb alt=Page 3: Untitled-1 · Yogic Sthula Vyayama: Urdhwagati Yogasanas: Uttanapadasana Pavanamuktasana Vajrasana Vakrasana Ardha matsyendrasana Gomukhasana Bhujangasana Tadasana src=https:reader034vdocumentsinreader034viewer20220521215b6235957f8b9a09498d41c8html5thumbnails3jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 4button div class=ts-image amp-img class=ts-thumb alt=Page 4: Untitled-1 · Yogic Sthula Vyayama: Urdhwagati Yogasanas: Uttanapadasana Pavanamuktasana Vajrasana Vakrasana Ardha matsyendrasana Gomukhasana Bhujangasana Tadasana src=https:reader034vdocumentsinreader034viewer20220521215b6235957f8b9a09498d41c8html5thumbnails4jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 5button div class=ts-image amp-img class=ts-thumb alt=Page 5: Untitled-1 · Yogic Sthula Vyayama: Urdhwagati Yogasanas: Uttanapadasana Pavanamuktasana Vajrasana Vakrasana Ardha matsyendrasana Gomukhasana Bhujangasana Tadasana src=https:reader034vdocumentsinreader034viewer20220521215b6235957f8b9a09498d41c8html5thumbnails5jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 6button div class=ts-image amp-img class=ts-thumb alt=Page 6: Untitled-1 · Yogic Sthula Vyayama: Urdhwagati Yogasanas: Uttanapadasana Pavanamuktasana Vajrasana Vakrasana Ardha matsyendrasana Gomukhasana Bhujangasana Tadasana src=https:reader034vdocumentsinreader034viewer20220521215b6235957f8b9a09498d41c8html5thumbnails6jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 7button div class=ts-image amp-img class=ts-thumb alt=Page 7: Untitled-1 · Yogic Sthula Vyayama: Urdhwagati Yogasanas: Uttanapadasana Pavanamuktasana Vajrasana Vakrasana Ardha matsyendrasana Gomukhasana Bhujangasana Tadasana src=https:reader034vdocumentsinreader034viewer20220521215b6235957f8b9a09498d41c8html5thumbnails7jpg width=142 height=106 layout=responsive amp-img divdivdiv class=ts-pagebuttonPage 8button div class=ts-image amp-img class=ts-thumb alt=Page 8: Untitled-1 · Yogic Sthula Vyayama: Urdhwagati Yogasanas: Uttanapadasana Pavanamuktasana Vajrasana Vakrasana Ardha matsyendrasana Gomukhasana Bhujangasana Tadasana src=https:reader034vdocumentsinreader034viewer20220521215b6235957f8b9a09498d41c8html5thumbnails8jpg width=142 height=106 layout=responsive amp-img divdiv