w h a t i s w e l l b e i n g dr
TRANSCRIPT
WHAT IS WELLBEING?
DR. SHRINIWASKASHALIKAR
It is true that a variety of physical attributes such as strength, agility, skilled coordination, good posture, endurance, good proportions of body etc indicate physical health.
In aging population, good memory, good eyesight, good hearing sense, good sleep, good mood, delayed graying, delayed wrinkling of skin etc constitute indicators of good physical health.
But it is said that the most important hallmark of wellbeing is being
connected with our true self or the cosmic self. This is called ANUSANDHAN.
It appears to be associated with benevolent, enkindling, enlightening and vitalizing effect on the entire universe.
Whether NAMASMARAN can help in this mental state that has objective counterpart; or which is basically an objective state and has a sublime subjective counterpart is for the readers to experience and decide.
DR. SHRINIWAS KASHALIKAR