શીવામ્બુ (મૂત્ર )ચીકીત્સા પધ્ધતિ september...

hfk 22 : A„L$ 12 259 kàV¡$çbf 2009

iuhpçbydyÓ-QuL$uÐkp_u âh©rÑ_p âQpf-k„ip¡ __¡ hf¡gpiuhpçby-QuL$uÐkp-k„ip¡ _ d„X$m_y„ dpkuL$`Ó

kyQ_p : iuhpçby dpkuL¡$ kfm Å¡X$Zu A`_phu R>¡. A¡L$ S> C (v$uO®), A¡L$ S> D(l¹õh), j-i.

Ap A„L$dp„

sufp¡X$L$f 1 âpQu_ op__u y_: ip¡

S>Nv$ui ipl 3 õhpC_ ãgy_¡ cNpX$p¡

k„. lf¡i ^p¡mL$uep 5 d yf hp ®¼e

"l¡ë\ A¡L$i_'dp„\u 7 Äepf¡ X$pL$V$f, v$hpAp¡,sbubu _uv$p_ _hp¡ fp¡N kS>£ R>¡

Adfiu Mpf¡Qp 9 Ad¡fuL$p_p¡ A_ych

hu.bu. Qp¥lpZ 13 `°¡fL$ `Ó

(Light balance) 15 Precautions in the use of

Urine Therapy

d„Sy>gp ipl 19 QuL$uÐkp A_¡ Aplpf

S>Ns v$h¡ 22 `Ó`¡V$u

S>Nv$ui ipl 23 NyS>fps_p iuhpçbyâ¡du dlp_ycphp¡

X$p. bu.S>u. kphgp 26 A_¡L$ fp¡Np¡_y„ dym : Mp„X$

X$p. â¡dQ„Ö õhZ®L$pf 28 fdhp\u ifuf `f `X$sp âcph

S>. 31 hpQL$p¡_¡

cfs kyQL$ 32 õhp_ych

dp¡l_ cpfsu 33 kdpQpf

iuhpçby D`Qpf kpluÐefy$`uep

õhdyÓ QuL$uÐkp :kdS>, A_ychp¡ A_¡ fus k„L$g_ : S>Nv$ui ipl 5iuhpçby 200dp„\u b¡õV$ huhu^ g¡ML$p¡ 15iuhpçby-QuL$uÐkp `íQud_u _S>f¡ k„. lf¡i ^p¡mL$uep 10dyÓ-QuL$uÐkL$_p¡ kp\u k„L$g_ 20kpÅ„ \ep„ kpÅ„ L$ep¯ S>e„sucpC ipl 18õhdyÓ QuL$uÐkp-huop_ l¡d„scpC ipl 50iuhpçby L$ë` huh¡Q_ h¥Û ip¡c_ hkpZu 8dp_hdyÓ : A¡L$ dlp_ Ap¥i^ h¥Û ip¡c_ hkpZu 20kp¡ fp¡Np¡dp„ iuhpçby k¡h_ h¥Û ip¡c_ hkpZu 45iuhpçby-k¡h_ cpN-1 h¥Û ip¡c_ hkpZu 10iuhpçby-k¡h_ cpN-2 h¥Û ip¡c_ hkpZu 15iuhpçby-k¡h_ cpN-3 h¥Û ip¡c_ hkpZu 10iuhpçby-k¡h_ cpN-4 h¥Û ip¡c_ hkpZu 10õhdyÓp¡`Qpf hu_ycpC Np„^u 40huop__u A¡fZ¡ õhdyÓ QuL$uÐkp h¥Û âpNS>u fpW$p¡X$ 12klS> õhdyÓ D`Qpf S>e„sucpC ipl 40dp_hdyÓ ip dpV¡$ ? AdfiucpC Mpf¡Qp 15S>uh_S>m S>¡. X$bëey. Apd®õV²$p¢N 20iuhpçby_¡ ÅZp¡ õh• h¥Û Qud_cpC ipl 100iuhpçby-D`Qpf_u `ÙsuA_¡ Aplpf-ep¡S>_p k„. õh• h¥Û Qud_cpC ipl 4iuhpçby : âí_p¡Ñfu A_¡ kdp^p_ L$X$hpcpC `fdpf 10+ dp_hdyÓ fphS>ucpC `V¡$g 80+ {edmå~w {M{H$Ëgm OJXre emh 10+ _yÌ {M{H$ËgH$ H$m gmWr g§H$bZ 25+ Amamo½` H$m A_yë` gmYZ amdOr^mB© nQ>ob 75+ {dkmZ H$s H$gm¡Q>r na ñd_yÌ {M{H$Ëgm d¡Ú àmJOr^mB© amR>m¡a 10+ OrdZOb _mUH$MÝX _mé 10+ ñd_yÌ EH$ Am§XmobZ AemoH$ Jmo`b 15+ Manav Mootra Raojibhai Patel 70+ Shivambu A Guideline Dr• N• N• Dalwadi 15+ Uropathy Chanchalmal Choradia 15

+ _uip_uhpmp„ `yõsL$p¡ D`f husfL$p¡_¡ 10 V$L$p L$dui_ A`pi¡. s¡ kuhpe_p„ fy. 500 L¡$s¡\u h^y L$uds_p„ `yõsL$p¡ fp¡L$X$¡\u Mfuv$_pf_¡ 50 V$L$p L$dui_ A`pi¡.

`yõsL$_u L$uds S>¡V$gu S> fL$d d_uAp¡X®$f\u L¡$ X²$pãV$\u dp¡L$gip¡.fS>uõV$X®$\u d„Nphhp ê$. 20.00 h^pfp_p dp¡L$gip¡.

eo âL$pi_ kdusul]NgpS>v¡$hu_p d„v$uf_u bpSy>dp„, lzTfps`pNp fp¡X$,

hX$p¡v$fp-390 001.

iuhpçby dpkuL$ A„N¡

� v$f dlu_p_u 10 spfuM¡ âkuÙ A_¡fhp_p \pe R>¡¡.

� Nd¡ s¡ A„L$\u N°plL$ b_u iL$peR> ¡. Sy>_p A„L$p ¡ kugL$dp„ lp ¡e sp¡dp¡L$gpe R> ¡.

� A„L$_u Ry>V$L$ L$uds fy. 4.00

� hpi}L$ ghpS>d fy. 50

ApS>uh_ A_pds fy. 500

� huv¡$idp„ hpi}L$ fy. 400

� ghpS>d_u fL$d ‘iuhpçby QuL$uÐkpk„ip¡^_ d„X$m’ A¡ _pd_p hX$p¡v$fp_u

b¢L$ D`f_p X²$pãV$\u L¡$ d_uAp¡X®$f\udp¡L$gu iL$pe.

� iuhpçbydp„ R>p`hp dpV¡$_p g¡Mp¡ s\pAÞe kpdN°u õhÃR> Anf\u dp¡L$g_pf_p„(A_¡ s¡dp„ L$p¡C ìe¼su_p¡ A_ych lp¡e sp¡s¡ ìe¼su_p„ `Z) _pd- kf_pdp„ kp\¡k„ pv$L$ lf¡i ^p¡mL$uep, (Þey duÞV$ fp¡X$,cyS> 370001)_¡ dp¡L$ghu.

� `yõsL$p¡ d„Nphhp dpV¡$ eo âL$pi_kdusu, lzTfps`pNp, hX$p¡v$fp -390001_¡ S> gMhy„. (Sy>Ap¡ `y„W$p `p_ 3)

iuhpçby kpluÐe ¼ep„\u dmi¡ ?

Adv$phpv$� NyS>fps khp£v$e d„X$m, NyS>fps huÛp`uW$,

Apífd fp¡X$-380014. (079-27541154)

� NyS>fps huÛp`uW$, `yõsL$ c„X$pf,N°„\pgedp„ Apífd fp¡X$ - 380 014

� X$p. dyNV$gpg \p_L$u, A¡/4

dlpÐdp `pL®$, õhõsuL$ lpCõLy$g fp¡X$,_hp hpX$S>, Adv$phpv$-380013

� Ad©scpC `V¡$g, 4, AdygM kp¡kpeV$ufpZu`-382480. dp¡bp. 9426511492

dy„bC - 400007

� Np„ u byL$ k¡ÞV$f, dy„bC khp£v$e d„X$m,299, spfv¡$h fp¡X$, _p_p Qp¡L$, cpS>uNgu_p_pL¡$, ap¡_ 23872061/23884527

� v$u_¡icpC v$p¡iu - Ap¡V$p¡ eyfu_ \¡fp`ufukQ® apDÞX¡$i_, bu-602 `v$¹dphsu,

iuhpçby-QuL$uÐkp A„N¡ `yõsL$p¡ d¡mhhp s\p ghpS>d cfhp _uQ¡_p„ kf_pd¡ k„`L®$ L$fip¡.

dpguL$, dyÖL$, âL$piL$ : iuhpçby QuL$uÐkp k„ip¡^_ d„X$m hsu S>Nv$ui ipllzS>fps`pNp, hX$p¡v$fp-390001 ap¡_ : (0265)2437957 (L$p.)(L$pep®ge_p¡ kde b`p¡f¡ 12 \u 4)

dyÖZ-õ\p_ : d^y ¡L¡$S>]N, L$pf¡gubpN, hX$p¡v$fp-18

k„`pv$L$p¡ : lf¡i ^p¡mL$uep A_¡ S>Nv$ui ipl

3 ¾$p¡k g¡_, gp¡M„X$hpgp, A„ ¡fu (h¡),dy„bC - 400053 ap¡_ : 26369633-

30504172 dp¡. : 961943665

bpfX$p¡gu - 394602

� A¡d õL$h¡f byL$ `¡g¡k, S>¡.`u. ip¡`]NL$p¸çàg¡n, iuiyv$u` lp¡õ`uV$g `pk¡.

cyS> (L$ÃR>) - 370001

� Anf cpfsu, fpS>Nygpb ip¡`]Nk¡ÞV$f, hpZuephpX$, cyS>$ - 370001

dp¡fbu - 363641

� dN_gpg bfpkfp, ‘L$d®ep¡N’,d¡C_fp¡X$, v$asfui¡fu, ap¡_ : 221755

hY$hpZ - kyf¡ÞÖ_Nf� dl¡ÞÖcpC byQ, ‘Quv$p_„v$’, 31,

hulpf `pL®$ kp¡kp., fs_`f - 363020

ap¡_ : 230109

1kàV¡$çbf - 09

âpQu_ op__u y_: ip¡

iuhpçby-QuL$uÐkp_u ip¡ L$fhp_y„ íf¡e CÞÁg¡ÞX$_p ífu Å¡_ huguedApd®õV²$p¢N_¡ Åe R>¡. s¡Ap¡ Myv$ nefp¡N A_¡ d^yâd¡l\u `uX$psp lsp.bpCbg hp„Qsu hMs¡ s¡d_y„ Ýep_ bpCbg_p A¡ AhsfZ D`f Ney„ S>¡dp„L$l¡hpey„ lsy„ L¡$, ""`p¡sp_p S>mLy„$X$ • `p¡sp_p Ly$Ap • _y„ `pZu `p¡s¡ `uAp¡.''(âp¡hb® 5.15) s¡dZ¡ Ap hp„Qu_¡ Ap AhsfZ_p¡ A\® • "`p¡sp_y„ `pZu'A¡V$g¡ "`p¡sp_y„ dyÓ' L$ep£. A_¡ A¡ â¡fZp_ykpf s¡dZ¡ õhdyÓ`p_ ify L$ey.`fuZpd¡ s¡d_¡ nefp¡N A_¡ d yâd¡l • A¡ b„_¡ budpfu\u dy¼su dmu.

s¡dZ¡ Ap QuL$uÐkp_¡ kpdpÞeS>_ ky u `lp¢QpX$hp_p¡ k„L$ë` L$ep£. A_¡Óuk hfkdp„ _p_u-dp¡V$u A_¡L$ budpfuAp¡\u dp„X$u_¡ nefp¡N, Þeydp¡_uep,N¡k, N¢Nfu_, Åsue fp¡Np¡, L¡$Þkf S>¡hp N„cuf fp¡Np¡\u `uX$us gNcN40,000\u h y fp¡NuAp¡_p¡ kamsp yh®L$ CgpS> L$ep£. s¡dZ¡ `p¡sp_p Nl_ op_A_¡ ìep`L$ AÝee_\u "hp¡V$f Ap¡a gpCa' _pd_y„ A¡L$ yõsL$ g¿ey„, S>¡_y„"l¡ë\ kpeÞk' â¡k Üpfp âL$pi_ L$fhpdp„ Apìey„. Ap yõsL$_p¡ huíh_u A_¡L$cpipAp¡dp„ A_yhpv$ L$fhpdp„ Apìep¡ R>¡.

s¡dZ¡ `p¡sp_p blp¡mp AÝee__¡ A„s¡ A¡ ÅÎey„ L¡$, õhdyÓ QuL$uÐkpdp„ífÙp fpM_pfp s¡Ap¡ huíh_u `l¡gu ìe¼su _ lsp. C. k. 1695dp„CÞÁg¡ÞX$dp„ âL$pius A_¡ k¡gd_ Üpfp guMus "CÞÁgui auTuiue_' _pd_p

yõsL$dp„ A¡ hps_p¡ D‰¡M R>¡ L¡$ õhdyÓ`p_ L$fhp\u QpdX$u õhõ\ A_¡ky„hpmu b_¡ R>¡. s¡_p\u L$fduep\u dy¼su dm¡ R>¡, S>Md fyT¡ R>¡. Mp¡X$p¡, L$a,ifv$u-km¡Md, sph S>¡hu budpfuAp¡ dV$pX$u iL$pe R>¡. Ap D`fp„s,dyÓdpN®_u `\fudp„ `Z s¡ Asu D`ep¡Nu kpbus \pe R>¡. A¡hp¡ S> AÞeA¡L$ D‰¡M yõsL$ "h_ \pDT„X$ _p¡V¡$bg \]Ák'dp„ `Z Å¡hp dm¡ R>¡. s¡_pA_ykpf Ap„sfuL$ L¡$ bpü L$p¡C`Z âL$pf_u ìep^u\u dy¼s \hp dpV¡$ _hv$uhk ky u âps:L$pm_y„ õhdyÓ`p_ L$fhy„ Å¡CA¡. s¡_p\u ifuf lgLy„$ gpN¡ R>¡A_¡ õazs} A_ychpe R>¡.

AY$pfdu kv$udp„ v„$s-QuL$uÐkL$p¡ v$p„s_p fp¡Np¡_p _udy®g_ dpV¡$ dp¢dp„õhdyÓ cfu fpMu L$p¡Nmp L$fhp_u kgpl Ap`sp. A¡ S> fus¡ CÞÁg¡ÞX$_p A¡L$QuL$uÐkL¡$ MfS>hy„ A_¡ ludp¡fpCX$\u dy¼su d¡mhhp dpV¡$ dyÓk¡h__u kgplAp`u R>¡. 1974_u kpgdp„ A¡L$ Ap„M_p S>Md\u `uX$us bpmL$_¡ õhdyÓdp„

iuhpçby2

d^ d¡mhu_¡ DL$pmu_¡ `uhp_u s\p Nmp_u A„v$f_p S>Md fyTphhp dpV¡$dyÓdp„ "L¡$kf' d¡mhu_¡ s¡_p L$p¡Nmp L$fhp_u kgpl Ap`hpdp„ Aphu lsu. N°uL$kpluÐedp„ `Z dyÓ QuL$uÐkp_p¡ D‰¡M dmu Aph¡ R>¡. ãgpC_ueyg A_¡ Npg_S>¡hp huÜp_p¡A¡ `Z `p¡sp_p õhdyÓ-QuL$uÐkp_p A_ychp¡ hZ®ìep R>¡.cpfsdp„ Äepf¡ "hp¡V$f Ap¡a gpCa' _pd_y„ yõsL$ Apìey„ sp¡ kh®Ó õhuL$©su`pçey„. s¡ kde¡ L$p¡C_p d_dp„ A¡hp¡ huQpf kyÝ^p„ _lp¡sp¡ Apìep¡ L¡$ ApAp`Zu hukfpC Ne¡gu yfps_ k„õL©$su_p¡ S> A¡L$ luõkp¡ R>¡ ! Np¥dyÓk¡h__y„luÞvy$Ap¡ dpV¡$ ^pd}L$ fus¡ dlÒh R>¡, _l] L¡$ h¥ÛL$ue fus¡. `f„sy, k„ch R>¡ L¡$Npe_y„ cpfsue kdpS>dp„ yS>_ue õ\p_ s¡_p `p¡iZnd vy$^ A_¡ ìep^ulfdyÓ_¡ L$pfZ¡ `Z lp¡C iL¡$ R>¡.

"hp¡V$f Ap¡a gpCa' yõsL$\u âcphus \C_¡ X$p¡• `u.X$u. v¡$kpC A_¡ ífufphS>ucpC `V¡$g¡ Ap huie D`f yõsL$p¡ gMu_¡ s¡_p¡ âQpf-âkpf L$ep£ R>¡.ífu fphS>ucpCA¡ dyÓ-QuL$uÐkp Üpfp v$d A_¡ ùv$efp¡N S>¡hu `p¡sp_uìep^uAp¡ vy$f L$fhpdp„ kamsp d¡mhu. ífu Apd®õV²$p¢N_p yõsL$dp„\u â¡fZpd¡mhu_¡ cpfs_p cys yh® â^p_d„Óu ífu dp¡fpfS>ucpC v¡$kpCA¡ õhdyÓ`p_ ifyL$ey. s¡dS> s¡_p¡ âQpf-âkpf v¡$i-huv¡$idp„ L$ep£. s¡d_p âepkp¡\u õ ¡L$V²$d,¾$p¡_uL$g, kpeÞk duff, Ad¡fuL$p_y„ V$pCd d¡N¡Tu_ D`fp„s, CÞÁg¡ÞX$_p„ A_¡L$v¥$_uL$ kdpQpf`Óp¡dp„ iuhpçby huieL$ g¡Mp¡_¡ õ\p_ dþey„.

k„õL©$s A¡hd¹ yfps_ cpfsue k„õL©$su_p âp¡a¡kf ífu Apf.hu. ApW$hg¡A¡hp buÅ dlp_ycph bÞep L¡$ S>¡dZ¡ iuhpçby-huieL$ n¡Ódp„ âv$p_ L$ey¯lp¡e. âp¡• ApW$hg¡_¡ S>uopkp \C L¡$ iuhpçby bpbs_p¡ `p¥fpZuL$ kpluÐedp„L$p¡C D‰¡M dm¡ R>¡ L¡$ L¡$d. s¡d_p JX$p AÝee__¡ A„s¡ A¡ ÅZhp dþey„ L¡$,ÜpfL$p_p i„L$fpQpe®_u 5000 hfk `l¡gp„_u A¡L$ lõsâsdp„ "X$pdfs„Ó'_p¡D‰¡M R>¡ L¡$ S>¡dp„ cNhp_ iuh¡ `p¡sp_p„ `Ð_u dpsp `ph®suS>u_¡ iuhpçby-L$ë` hui¡ kdÅìey„ R>¡. Ap lõsâs `p„Xy$ gu`udp„ R>¡. Ap D`fp„s, h¡v$ A_¡dlpcpfsdp„ `Z iuhpçby_p¡ D‰¡M R>¡. Ap k„v$c®N°„\p¡_u â¡fZp\u AgN-AgN cpipAp¡dp„ gNcN 100\u h y yõsL$p¡, `ÓuL$pAp¡, g¡Mp¡ A_¡ huX$uep¡âL$pius \ep„ R>¡. • S>e iuhpçby.

cphp_yhpv$ : dëlpf L¡$. h¥Û - õh• ífu X$u.A¡k.`u. sufp¡X$L$f"S>uh_S>g' hui¡ip„L$dp„\u kpcpf.

3kàV¡$çbf - 09

õhpC_ ãgy_¡ cNpX$p¡

R>¡‰p v$p¡Y¡$L$ dpk\u fp¡S>¡ fp¡S> R>p`p„Ap¡dp„ _¡ V$u.hu. D`f õhpC_

ãgy_u hpsp¡ Aphu flu R>¡. L¡$V$gpe¡ v$pL$sfp¡, h¥Ûp¡ A_¡ AÞe QuL$uÐkp `ÙsuhpmpAp¡ õhpC_ ãgy kpd¡ gX$hp `p¡sp_u fus¡ D`Qpfp¡ bsphu füp R>¡.lL$uL$sdp„ Apfp¡Áe_p L$p¡C N°„\dp„ Ap _hu Ås_p hpCfk_y„ _pd kyÝ^p„ _\u.iuhpçby_p QplL$p¡_p Adpfu D`f `Z ap¡_p¡ Aph¡ R>¡ _¡ kgpl yR>sp fl¡ R>¡.

dpfu kp¥ hpQL$p¡_¡ hu_„su R>¡ L¡$ Aphp L$p¡C fp¡NQpmp\u Ncfphp S>¡hy„_\u. lhpdp„ sdpd Ås_p hpCfkp¡ _¡ S>„syAp¡ A_¡ b¡L$V¡$fuep _fu Ap„M¡ _v¡$Mpsp„ R>sp„ cmu füp„ R>¡. s¡d_¡ Äep„ Äep„ aphsy„ Aphu Åe Ðep„ Of L$fu v¡$R>¡. A¡L$ S> Ofdp„ A¡L$_¡ Q¡` gpN¡ _¡ bpL$u_p_¡ _ gpN¡ s¡_y„ L$pfZ i„y ?

ANpD_p hMsdp„ L$p¡g¡fp, dfL$u, CÞãgyA¡ÞTp_u dlpdpfu Aphsu sp¡V$`p¡V$` O¡f-O¡f\u dpZkp¡ dfhp dp„X$sp. ldZp„ A¡hu L$p¡C budpfu _\u. A¡L$kp¡ v$i L$fp¡X$_u hõsu_p v¡$idp„ dp„X$ kp¡A¡L$ dfZ \ep„ li¡ ! s¡dp„ ApV$gp¡lp¡bpmp¡ ip_p¡ ? fp¡S>¡fp¡S> L$Þkf, V$u.bu., ùv$efp¡N, d¡g¡fuep, kpdpÞe ãgy\ulÅfp¡ dpZkp¡ df¡ R>¡. OfX$p„ lp¡e sp¡ df¡, _bmp„ lp¡e sp¡ s¡e df¡. "_bmpY$p¡f_¡ bNpCAp¡ OZu' A¡hu L$l¡hs R>¡ _¡ !

Ap`Z¡ kphQ¡su fpMu _bmp„ _ `X$uA¡ sp¡ L$p¡C hpefk Ap`Zu `pk¡afL$i¡ kyÝ^p„ _l]. L$`X$p„_u, ifuf_u, Of_u yfsu kapC fpMuA¡, `p¡iL$ _¡dp`kf_p¡ Mp¡fpL$ Qphu Qphu_¡ MpCA¡, `yfsu JO gCA¡, `fk¡hp¡ `X¡$ s¡hp¡ífd, L$kfs, ep¡Npk_ L$fuA¡ _¡ cNhp__y„ _pd gC kp¥dp„ s¡ ìep ¡gp¡ R>¡A¡d kdS>u lf¡L$_y„ cgy„ L$fuA¡ _¡ cgy„ S> CÃR>uA¡ `R>u budpfu_¡ Aphhp_p¡khpg S> ¼ep„\u Aph¡ R>¡ ?

budpf L$p¡Z `X¡$ R>¡ ? S>¡d_¡ S>uhsp _\u AphX$sy„. S>¡d_¡ kysp„,b¡ksp„, L$pd L$fsp„, Mpsp„-`usp„ _\u AphX$sy„ s¡ budpf `X¡$ R>¡ _¡ N„v$p-Np¡bfp budpf fl¡ R>¡ dÃR>f-dpMu_¡ s¡d_u kp\¡ fl¡hp_y„ Nd¡ s¡d fl¡ R>¡s¡d_¡ Ðep„ budpfu Aph¡ R>¡. S>¡_p kyhp_p-ÅNhp_p kdep¡ _uíQus _\ulp¡sp, dp¡X$u fps ky u ÅN¡ R>¡, Mpe-`uA¡ R>¡, ku_¡dp _¡ V$u.hu_u Q¡_gp¡Å¡ep L$f¡ R>¡ s¡ budpf \pe R>¡. bÅfdp„ dmsu QuS>hõsy_u `p¡iL$sp Å¡ephu_p S>„L$azX$ Qpìep L$f¡ R>¡, L¡$duL$ghpmp„ W„$X$p„ `uZp„ `u^p„ L$f¡ R>¡, hpku

4 iuhpçby

A\pZp„ - `p`X$ - h¡S>uV¡$bg Oudp„ sm¡gp `v$p\p£ hMs b¡ hMs Mp^p L$f¡R>¡ s¡ budpf `X¡$ R>¡.

Ly$v$fs¡ dp_hv¡$l_¡ kbmp¡ b_pìep¡ R>¡. s¡_pdp„ blpf_p fp¡Np¡ kpd¡gX$hp_u - s¡_p¡ âsuL$pf L$fhp_u i¼su Ap`u R>¡. Aep¡Áe Aplpf-hulpf-d_p¡ìep`pf\u S>¡Ap¡_u Ap fp¡NâsuL$pfL$ i¼su _bmu `X¡$ R>¡ s¡d_¡ Nd¡ s¡hpCfk hmNu iL¡$ R>¡.

hmu, S>¡ _uedus iuhpçby p_ L$f¡ R>¡, A_yLy$mspA¡ iuhpçby-dpguiL$f¡ R>¡, Ap„M-L$p_-_pL$dp„ fp¡S> A¡L$-b¡ V$u`p„ `pX¡$ R>¡ s¡_u fp¡NâsuL$pfL$i¼su _bmu `X$hp_p¡ khpg S> _\u.

s¡d R>sp„ budpfu_p¡ hphf R>¡ sp¡ bpbp fpdv¡$h¡ Nmp¡ A_¡ sygku_y„k¡h_ L$fhp_u kgpl Ap`u R>¡. Apeyh£v$dp„ fkpe_ QyZ®_y„ dplpÐçe Myb R>¡.Nmp¡-Np¡Mfy A_¡ Apdmp_p QyZ®_¡ kdp_ cpN¡ c¡mhu fp¡S> A¡L$-A¡L$ QdQp¡g¡hpe sp¡ õhpC_ ãgy kpd¡ _uíQ]s \C iL$uA¡. dy„bCdp„ S>ÞdpíV$duA¡v$l]_u lp„X$u ap¡X$hp dpV¡$ Ap hMs¡ kfL$pf¡ gp¡L$p¡_¡ Q¡sìep lsp. `Z Ap`ZuDÐkhâue A_¡ Ly$v$fs_¡ dp__pfu S>_spA¡ lÅfp¡_u k„¿epdp„ dp¡Y¡$ dpõL$`l¡ep® hu_p lp„X$uAp¡ ap¡X$u. V²$¡_p¡dp„ fp¡S>¡fp¡S> lÅfp¡ dpZkp¡ dp¢A¡ NmZy„bp„Ýep hu_p dykpafu L$f¡ R>¡ s¡d_¡ L$p„C \sy„ _\u. L$p¡C fX$ép MX$ép _bmpd_-s__p, cufy gp¡L$p¡ ¼epf¡L$ dy„l`Ñu bp„ ¡gp Å¡hp dm¡ R>¡ !

d_¡ sp¡ Apdp„ v$hp_u L$„ _uAp¡ A_¡ dpõL$ b_ph_pfu L„$`_uAp¡_y„L$p¥cp„X$ S> gpN¡ R>¡. L$fp¡X$p¡ _¡ AbÅ¡ fy`uep_u v$hpAp¡ _¡ gpMp¡ dpõL$ h¡QpCNep ! s¡dp„ hmu L¡$V$gpL$ v$p¡Y$ X$püpAp¡A¡ sp¡ AdyL$ Ås_p¡ S> dpõL$ `l¡fhp¡_¡ s¡_¡ fp¡S>¡fp¡S> bv$ghp_u `Z kgpl Ap`u. L$fp¡X$p¡ fy uep_p¡ h¡ pf \C Nep¡ _¡ !

dpV¡$ duÓp¡, kp¥_y„ L$ëepZ hp„ÃR>hp, lfu_y„ _pd gC_¡ kdsp yh®L$S>uhp¡. Aplpf-hulpfdp„ k„ed fpMp¡, Nd¡ Ðepf¡ _¡ Nd¡ s¡ hMs¡ - Nd¡ s¡QuS> dp¢dp„ _p _pMp¡. duW$pC-duíV$pÞ_ A_¡ sm¡gp„ afkpZ R>p¡X$p¡, S>„L$azX$ _MpAp¡, W„$X$p„ `uZp„ (bÅfy) _ `uAp¡. ifuf ky×Y$ \i¡ _¡ `¥kp `Z bQi¡.

Apd _¡ Apd ífÙp`yh®L$ kp¥_y„ cgy„ L$fsp„ S>uh_ S>uhu ÅZuA¡. bpL$udfZ sp¡ kp¥_¡ dpV¡$ hl¡gy„ L¡$ dp¡Xy„$ _uíQus R>¡ S>. s¡_p\u _p X$fuA¡.

- S>Nv$ui ipl

5kàV¡$çbf - 09

d^yf hp^®¼e - 4

d yf hp ®¼e_u kps QphuAp¡

Qphu-2 : Aplpf h^pf¡ Mph, `Z L¡$g¡fu Ap¡R>u

A¡d _ dp_sp L¡$ Al] gMpZdp„ L$p¡C cyg R>¡. huíhcf_p Aplpf-k„ip¡^L$p¡A¡ kpfp õhpõÕe_y„ A¡hy„ flõe ip¡^u L$pY$éy„ R>¡ S>¡ `¡V$_¡ `Z Ap_„v$Ap ¡ R>¡. s¡Ap¡ L$l¡ R>¡ L¡$ sdpfu \pmu ipL$cpS>u A_¡ amp¡\u cfu v$p¡, s¡dp„buÞk A_¡ lp¡g N°¡C_ Dd¡fp¡, `Z bN®f L¡$ ApCõ¾$ud L¡$ ¾$ud kp¡kuk\u vy$fflp¡.

Ap_y„ iy„ `fuZpd Aphi¡ ? L¡$g¡fu Ap¡R>u \C S>i¡ A_¡ Apfp¡Áe_¡h^pf_pf A¡ÞV$u Ap¡¼kuX¡$ÞV$ dmi¡ s\p gp„bu, Ap_„v$âv$ A_¡ k¾$ueS>uh__u dÅ dmi¡. s¡dp„ h^pf¡ `p¡iZ A_¡ Ap¡R>u L¡$g¡fu_p¡ kdÞhe R>¡.Ap_¡ L$pfZ¡ Apfp¡Áe_p¡ S>bfp¡ apev$p¡ dm¡ R>¡. ùv$efp¡N_p lzdgp, L¸$ÞkfhN¡f_y„ Å¡Md OV¡$ R>¡.

ifuf_¡ Åmhp¡

S>¡ s„vy$fõs âÅAp¡_p¡ Aæepk \ep¡ R>¡, s¡Ap¡ L„$C cyM¡ _\u dfsu.s¡Ap¡ fp¡S>_u 1800 L¡$g¡fu Mpe R>¡. (`íQuddp„ A¡L$ `y¿s ìe¼su 2500 L¡$g¡fuMpe R>¡.) X$p¸. hugL$p¡¼k L$l¡ R>¡ L¡$, L¡$g¡fudp„ \p¡X$p¡ `Z OV$pX$p¡ ifufÅmhhpdp„ Myb dv$v$ L$f¡ R>¡. dpÓ v$k V$L$p `Z OV$pX$p¡ L$fhpdp„ Aph¡, sp¡s¡_u Åvy$C Akf `X¡$ R>¡. Apdp„ b¡ kuÙp„s L$pd L$f¡ R>¡. s¡_¡ L$pfZ¡ ifufdp„fu`¡f L$pd kpfu fus¡ \pe R>¡. Ap`Zp L$p¡ip¡ X$u.A¡_.A¡. b_phhpdp„ h^pf¡kde A_¡ i¼su Ap ¡ R>¡. Ap¡Ry>„ Ap¡¼kuX¡$i_ \pe R>¡ A_¡ fp¡N _p¡sf_pfp äuk¡ëk OV¡$ R>¡. Ap kp\¡ gp¡ludp„ Mp„X$ kdph_pf CÞõeygu_ `Z AkfL$pfL$fus¡ L$pd L$f¡ R>¡.

Al] A¡d _\u dp_hp_y„ L¡$ Ap`Z¡ cyM¡ dpfhp_p Aplpf_u hpsL$fuA¡ R>uA¡. lp, Asu Ap¡R>u L¡$g¡fu g¡hp\u âep¡Nipmpdp„ S>„syAp¡_u S>]v$Nug„bpC R>¡, `Z dp_h bpbs¡ s¡ Å¡Mdu R>¡. L¡$g¡fuhpmp Aplpf_p¡ Ap¡R>p¡S>Õ\p¡ A_¡ h_õ`su-Ap^pfus Aplpf_p¡ h^pf¡ S>Õ\p¡ gC Aplpfdp„ a¡fapfS> L$fhp_p¡ R>¡.

6 iuhpçby

`¡V$_u Qfbu OV$pX$p¡

Ap_p\u \pe R>¡ iy„ L¡$ am A_¡ ipL$cpS>u h^pf¡ Mphp\u Ap`Z¡h^pf¡ huV$pdu_ A_¡ äu f¡X$uL$ëk_p¡ _pi L$f_pf A¡ÞV$u-Ap¡¼kuX¡$ÞV$ h^pf¡gCA¡ R>uA¡. L¡$çb°uS> ey_uhk}V$u_p 45\u 79 hfk_u he_p 19,000 õhõ\gp¡L$p¡_p Aæepk `f\u ÅZhp dm¡g R>¡ L¡$ L$df\u b¡W$L$ ky^u_p¡ v$f gp¡ludp„huV$pdu_-ku_p õsf kp\¡ k„L$mpe¡g R>¡. s¡ "bp¡X$u dpk CÞX¡$¼k'\u õhs„ÓR>¡. buÅ iåv$p¡dp„, ìe¼su Nd¡ s¡V$gu cpf¡ lp¡e, Å¡ s¡_pdp„ huV$pdu_-ku_y„õsf Ap¡Ry>„ lp¡e, sp¡ s¡_p `¡V$ `pk¡_u Qfbu h^pf¡ lp¡hp_y„ Å¡Md fl¡ R>¡. A¡L$k„ip¡^_ L$l¡ R>¡ L¡$ h^pf¡ L¡$gfu ^fph_pf A¡L$ Aplpf `Z Apfp¡Áe_¡_yL$kp_L$pfL$ äu f¡X$uL$ëk_y„ DÐ`pv$_ h^pf¡ R>¡. Ap sp¡ap_u L$Zp¡ L$p¡ip¡_¡_yL$kp_ `lp¢QpX¡$ R>¡ A_¡ ApMp ifufdp„ bmsfp DÐ`Þ_ L$f¡ R>¡.

S>ÞL$ azX$_¡ fpd fpd

Ap âL$pf_u bmsfp_p¡ k„b„ X$pepbuV$uk, ùv$efp¡N, gp¡lu_y„ JQy„v$bpZ A_¡ õs__p s¡dS> âp¡õV¡$V$_p L¸$Þkf kp\¡ k„b„^ ^fph¡ R>¡.huop_uAp¡A¡ ip¡ u L$pY$éy„ R>¡ L¡$ apõV$azX$_p¡ _põsp¡ gp¡ludp„ äu f¡X$uL$ëk_¡ hlph¡R>¡ S>¡ ÓZ\u Qpf L$gpL$ gp¡ludp„ JQp õsf¡ fl¡ R>¡.

h^pf¡ `X$su Qfbu, h^pf¡ `X$su L¡$g¡fu_p¡ Aplpf gp¡lu_p âhpl_¡ Vy„$L$pNpmp dpV¡$ bmsfp L$f_pf sÒhp¡\u cfu v¡$ R>¡. s¡ ifufdp„_u bmsfp kpd¡gX$_pf âpL©$suL$ ìehõ\p_¡ _yL$kp_ L$f¡ R>¡. gp¡L$p¡ Aphp¡ Apfp¡Áe_¡ _yL$kp_L$f_pf Aplpf gu^p `R>u \p¡X$p \p¡X$p Npm¡ bmsfp_p¡ A_ych L$f¡ R>¡.`pR>m\u gp¡lu_u _muAp¡dp„ L$pedu bmsfp Oyku Åe R>¡. A¡\¡fp¡¼gp¡fukuk_y„Ap S> dym L$pfZ R>¡.

Apdp„ iy„ b_¡ R>¡ ? Aplpf_¡ `Qphhp dpV¡$ Ap¡¼kuS>__u S>fyf `X¡$ R>¡.S>¡V$gu h^pf¡ L¡$g¡fu g¡hpe, s¡V$gu s¡_¡ ifuf¡ `Qphhp h^pf¡ dl¡_s L$fhu `X¡$R>¡. Ap_u ApX$Akfdp„\u S> äu f¡X$uL$ëk S>Þd¡ R>¡. Ap_u kpd¡ S>¡ Aplpfdp„-amp¡ A_¡ ipL$cpS>udp„ A¡ÞV$u-Ap¡¼kuX¡$ÞV$ huV$pdu_p¡ A_¡ M_uÅ¡ lp¡e R>¡, s¡äu f¡X$uL$ëk_p¡ _pi L$f¡ R>¡.

lh¡ huop_uAp¡ ÅZu Nep R>¡ L¡$ äu f¡X$uL$ëk A¡hu õ\usu Dcu L$f¡ R>¡S>¡ `pR>m_u S>]v$Nudp„ L$Þkf, TX$`\u h©ÙÐh, Ap„Mdp„ _yL$kp_, `pL$}Þk_A_¡ AëTpCdf_p fp¡N hN¡f¡ gph¡ R>¡.

7kàV¡$çbf - 09

amp¡ A_¡ ipL$cpS>u cg¡ L$v$pQ h^pf¡ âdpZdp„ Mhpe, `Z s¡dp„L¡$g¡fu Ap¡R>u lp¡hp\u s¡_p¡ Apfp¡Áe_¡ dlÑd gpc dm¡ R>¡. s¡ h^pf¡ âdpZdp„A¡ÞV$u-Ap¡¼kuX¡$ÞV$ Ap`¡ R>¡ S>¡ ifufdp„ äu f¡X$uL$ëk kpd¡ gX¡$ R>¡.cyS> cphp_yhpv$ : lf¡i ^p¡mL$uep

c c c c c c c c c

Äepf¡ X$pL$V$f, v$hpAp¡ A_¡ sbubu _uv$p__hp¡ fp¡N kS>£ R>¡...

dp„v$p `X$p¡ Ðepf¡ Ly$v$fsu fus¡ S> sd¡ L$p¡C v$hpMp_¡ L¡$ X$p¸L$V$f `pk¡S>hp_y„ huQpfip¡. lh¡ Ðep„\u sd¡ kpÅ \C_¡ Aphhp_¡ bv$g¡ L$p¡C _hubudpfu gC_¡ `pR>p Aphp¡ sp¡ L¡$hy„ gpN¡ ? Ap sp¡ Ap`Zu ÅZusu NyS>fpsuL$l¡hs S>¡hp¡ S> OpV$ L¡$ "Dgdp„\u Qygdp„ `X$ép.'

huíhuL$fZ_p¡ Ap eyN R>¡; Al] kOmy„ sdpfp spbpdp„ R>¡. Ap`Zpyh®Å¡ iuMhp dpNsp, Ås¡ kpÅ \hp_p¡ âepk L$fsp A_¡ `p¡sp_p¡ dpN®

`p¡s¡ Ås¡ Mp¡msp. Ap`Zp¡ AcuNd lh¡ bv$gpep¡ R>¡; Ap`Z_¡ L$p¡C iuMh¡,L$p¡C v$p¡f¡, L$p¡C kpÅ L$f¡ A¡hy„ Å¡CA¡ R>¡. `¥kp lh¡ b^y„ S> d¡mhu Ap`¡ R>¡.A¡V$g¡ ky u L¡$ dp„v$p dpZk¡ kpÅ \hp_p¡ âepk `Z L$fhp_p¡ _\u; ApS>hpbv$pfu X$pL$V$fp¡_u R>¡, v$hpMp_pAp¡_u R>¡. lh¡ sp¡ ApMu `fuõ\usu_y„_udp®Z \ey„ R>¡ L¡$ kpfhpf L$f_pf A¡L$ X$p¸L$V$f L¡$ lp¡õ`uV$g_u `pR>m L„$CL$¡V$gue¡ v$hp L„$`_uAp¡, Apfp¡Áe hudpL„$`_uAp¡, ^ufpZ L$f_pfu b¡ÞL$p¡ A_¡AÛs_ sbubu e„Óp¡ b_ph_pfu A_¡L$ L$`„_uAp¡ Ry>`u cyduL$p cS>hsu lp¡eR>¡. Å¡_pf A¡L$ _¡ ch¥ep TpTp A¡hp¡ Ap M¡g R>¡. sbubu k„cpm A¡L$^d^dsp¡ DÛp¡N b_u Qy¼ep¡ R>¡.

Ap b^p„ õ\p`us lusp¡ v$v$}_y„ gp¡lu Qykhp b¡W$p„ lp¡e Ðepf¡ budpf v$v$}h^pf¡ dp„v$p¡ `X¡$ A¡hp¡ OpV$ lp¡e R>¡. dp_hpdp„ _ Aph¡ A¡hu hps R>¡ `Zsbubu kpfhpf v$v$}_¡ b¡W$p¡ L$fhp_¡ bv$g¡ fp¡N, `uX$p A_¡ d©Ðey Ap`¡ R>¡.fpÄe¡ AMÐepf L$f¡gu õhpõÕe _usu A¡hp sbubu Ap¥Ûp¡NuL$ k„NW$__¡âp¡Ðkpl_ Ap ¡ R>¡, S>¡ S>_kdpS>_y„ Apfp¡Áe _bmy„ `pX¡$ R>¡. sbubulõsn¡ `uX$p, `„Nysp, CÅ, h¡v$_p A_¡ d©Ðey âÐe¡_p ìe¼suNs âsucph_¡`p„Nmp¡ b_ph¡ R>¡. sbubu R>ÓR>pep _uQ¡ huL$ku fl¡gp¡ Ap^y_uL$dp_hkdpS> õhpífeu Suhhp_u, huL$khp_u, `fõ`f k„cpm g¡hp_u, h©Ù

8 iuhpçby

\hp_u A_¡ S>uh__p A„sf„N S>uh_-AphíeL$ õhpeÑsp Nydphu b¡W$p¡ R>¡.sbubu DÛp¡N õhpõÕe_p¡ âlfu dV$u_¡ cnL$ b_u Nep¡ R>¡.

sbubu kpfhpf, v$hpAp¡, X$p¸L$V$fp¡ A_¡ _uv$p_\u S>¡ fp¡Np¡ `¡v$p \pe R>¡A¡ â¾$uep iatrogenesis (Ape¡V²$p¡S>u_¡kuk) sfuL¡$ Ap¡mMpe R>¡.

Ape¡V²$p¡S>u_¡kuk sdpd D`Qpf-`ÙsuAp¡dp„ Å¡hp dm¡ R>¡. A¡V$g¡ L¡$dpÓ A¡gp¡`\u L¡$ Ap^y_uL$ QuL$uÐkp`Ùsu S> Ap v$p¡i ^fph¡ R>¡ A¡hy„ _\u,Apeyh£v$ A_¡ âpL©$suL$ QuL$uÐkp S>¡hu âdpZdp„ _uv$p£i NZpsu kpfhpf`ÙsuAp¡ `Z Ap_p\u bpL$ps _\u. cmsy„ _uv$p_ L$fhp\u v$v$}_¡ lp_u \CiL¡$ R>¡; Mp¡V$u kpfhpf L¡$ Aep¡Áe v$hp_p D`ep¡N\u v$v$}_¡ CÅ `lp¢Qu iL¡$ R>¡;OZp L$uõkpAp¡dp„ i÷¾$uep hMs¡ ifsQyL$_¡ L$pfZ¡ X$p¸L$V$f cyg L$fu b¡k¡ R>¡;A\hp L$Þkf S>¡hp S>uhg¡Z fp¡Ndp„ huL$ufZ-QuL$uÐkp (f¡X$uep¡ \¡fp`u)A\hp Ap¥i^-QuL$uÐkp (L$udp¡\¡fp`u)_u S>gv$ ApX$Akfp¡ \hp\u v$v$} A¡L$fp¡Ndp„\u A_¡L$ dykubsp¡dp„ `X$u Åe R>¡. sbubu QuL$uÐkp_u dpW$u Akfp¡OZu hpf N„cuf âL©$su_u lp¡e R>¡ A_¡ OZu hpf v$v$}_p¡ Å_ `Z Åe R>¡.Ape¡V²$p¡S>u_¡kuk_p„ A_¡L$ Dv$plfZp¡ R>¡. L$p¡C fp¡N_u kpfhpf dpV¡$ v$hpMp_pdp„v$pMg \e¡gp¡ v$v$} AÞe L$p¡C v$v$}_p AÅÎep N„cuf Q¡`u fp¡N_p¡ cp¡N b_ub¡k¡ R>¡, S>¡ nosocomial infection (v$hpMp_pdp„ gpNy `X¡$gp Q¡`) sfuL¡$Ap¡mMpe R>¡. Ncp®ie L¡$ A„X$hplL$ _guL$p_u i÷¾$uep L$fsu hMs¡cygdp„ kS>®_ ÷u-v$v$}_u dyÓhplL$ _mu b„^ L$fu v¡$ R>¡. dyíL¡$g fp¡N_pCgpS> dpV¡$ A_¡L$ v$hpMp_pAp¡_p„ `N\uep„ Oku L$pY$_pf v$v$} A`pfdp_kuL$ eps_pAp¡ cp¡Nhsp¡ lp¡e R>¡. OZu hpf dfZ kÞdyM v$v$}_uS>uhpv$p¡fu L©$Óud íhk_s„Ó Üpfp g„bphu_¡ lp¡õ`uV$g_y„ bug gp„by„ L$fhpdp„Aph¡ R>¡, sp¡ ep¡Áe kyhu^p dpV¡$ `¥kp MQ} iL$hp_u Ó¡hX$_p Acph¡ OZpv$v$}Ap¡_¡ dV$pX$u iL$pe s¡hp fp¡Ndp„ `Z kX$hp v$C_¡ d©Ðey_p dp¢dp„ ^L¡$guv¡$hpe R>¡. L¸$Þkf A_¡ A¡CX¹$T_p v$v$}Ap¡ kpfhpf_u huV„$bZpAp¡ hÃQ¡A^p® S>uhsp A_¡ A^p® df¡gp fl¡ R>¡. X$p¸L$V$fp¡ A_¡ v$hpMp_pAp¡ `p¡sp_põ\p`us lus_¡ Mpsf fpls Ap`hp_¡ bv$g¡ `uX$p `lp¢QpX$sp„ lp¡e L¡$ `R>ukph AÅZsp„, AL$õdps v$v$} Aphu CÅ_p¡ cp¡N b_u b¡ksp¡ lp¡e,bÞ_¡ L$uõkpdp„ A¡_¡ cpN¡ sp¡ eps_p S> cp¡Nhhp_u Aph¡ R>¡.

sbubu kpfhpf\u k„chsp fp¡Np¡ (iatrogenic diseases) vy$_uepcf_pv¡$ip¡_¡ `f¡ip_ L$f¡ R>¡. A¡_p\u dp_hd©Ðey \pe R>¡ A_¡ fpíV²$_p„ dlpdygp„

9kàV¡$çbf - 09

k„kp^_p¡_p¡ ìee `Z \pe R>¡. Ap kdõep_p Qp¡½$k `fuZpd L¡$ N„cufsp_p¡Ap`Z_¡ A„v$pS> _\u, L¡$d L¡$ A¡_¡ gNsp„ L$p¡C Aæepkp¡ L¡$ k„ip¡^_p¡ ¼ep„e¡lp\ ^fhpdp„ Aphsp„ _\u. L¡$hm X$pL$V$fp¡, v$hpAp¡, D`Qpf-`ÙsuAp¡ L¡$QuL$uÐkpip÷p¡_¡ cp„X$hp\u L„$C hmhp_y„ _\u. Ap`Ï„ õhpõÕe Ap`Zplp\dp„ R>¡; A¡_u S>hpbv$pfu Ap`Zu R>¡. X$p¸L$V$f, v$hp L¡$ L$p¡C`Z QuL$uÐkp-`Ùsu_u `k„v$Nu L$fsp `l¡gp„ ÅN©s ìe¼suA¡ v$k hpf huQpfhy„ Å¡CA¡, A¡Z¡`p¡sp_u huh¡L$byÙu_p¡ D`ep¡N L$fhp¡ Å¡CA¡. v$f¡L¡$ s„vy$fõs S>uh_i¥guA`_phhu Å¡CA¡. `p¡sp_p Apfp¡Áe_¡ Msfp¡ Dcp¡ \pe A¡hp„ L$p¡C L$pd _L$fhp„ Å¡CA¡.

_p_u _p_u sL$guap¡dp„ v$hpMp_¡ L¡$ X$pL$V$f `pk¡ v$p¡X$u S>ip¡ _l]. X$pL$V$fA_¡ v$hpMp_p_u `k„v$Nu QL$pku QL$pku_¡ L$fÅ¡. Chp_ CguQ_p iåv$p¡dp„Å¡CA¡ sp¡, ""S>¡ gp¡L$p¡ õhpõÕeâv$ dL$p_p¡dp„, õhpõÕeâv$ Aplpf `f; A_¡S>Þd, h©Ùu-huL$pk, L$pdL$pS>, fp¡Ndp„\u kpÅ \hpdp„ A_¡ d©Ðey `pdhpdp„`p¡iL$ lp¡e A¡hp hpsphfZdp„ fl¡ R>¡; D`fp„s `p¡sp_p S>_kdpS>_ucp¥Np¡guL$ A_¡ S>_u_uL$ dep®v$pAp¡, h©Ùphõ\p, dp„v$Nudp„\u õhpõÕe_uA`yZ® `y_:âpàsu (incomplete recovery) A_¡ d©Ðey_u A_uhpe®sp_p¡õhuL$pf L$fu_¡ Qpg¡ R>¡ A¡d_¡ S> s„vy$fõs L$lu iL$pe.''

dp_h-S>uh_ nZc„Nyf R>¡. d©Ðey, `uX$p A_¡ fp¡N_p A_ychdp„\u`kpf \hp_y„ v$f¡L$ ìe¼su dpV¡$ A_uhpe® R>¡, L¡$d L¡$ Ap`Zp S>uh__p ApAÐe„s kplS>uL$, A„sf„N A_ychp¡ R>¡. Ap A_ychp¡dp„\u õhõ\ fus¡ `kpf\sp„ iuMu g¡hy„ A¡ õhpõÕe_p `pepdp„ R>¡. A¡dp„ sbubp¡ A_¡ sbubuhuÛp_p¡ lõsn¡ S> Ap`Zp dpV¡$ Ap`Ñu kS>£ R>¡.

(lë\ AL$i_'_p kàV¡$çbf, 2006_p s„Óug¡M_¡ Vy„$L$phu_¡)

c c c c c c c c c

Ad¡fuL$p_p¡ A_ych

R>¡‰p„ L¡$V$gp„e hfkp¡\u cpfs_p fpíV²$`su\u dp„X$u_¡ d„ÓuAp¡ A_¡DÃQp^uL$pfuAp¡ kyÝ^p„ ùv$efp¡N L¡$ s¡_p S>¡hu AÞe N„cuf budpfuAp¡_p¡CgpS> L$fphhp dpV¡$ Ad¡fuL$p Aphsp füp R>¡. lh¡ Ap hps dpfp S>¡hu gp„bpkde\u Ad¡fuL$pdp„ S> fl¡su ìe¼su dpV¡$ Nm¡ Dsf¡ s¡d _\u.

10 iuhpçby

kpdpÞe fus¡ CgpS> dpV¡$ Ad¡fuL$p Aph_pf hN®_¡ blz S> byÙudp_NZhpdp„ Aph¡ R>¡. `f„sy s¡d_u kpd¡ L¡$V$guL$ ku^u, kfm R>sp„ `Z kÐelL$uL$sp¡ dyL$hp_y„ d_ \pe R>¡. A¡hy„ L$l¡hpe R>¡ L¡$ Ad¡fuL$pdp„ Apfp¡Áe âpàsudpV¡$_y„ op_, kp^_p¡ A_¡ D`pe l„d¡ip„ lp\hNp„ S> lp¡e R>¡ - D`gå^ S>lp¡e R>¡. lh¡ Å¡ Ap hps_¡ kpQu dp_u gC_¡ QpguA¡ sp¡ `Z huQpfh„sdpZk_¡ kl¡S>¡ A¡hp¡ âsuâí_ sp¡ \hp¡ S> Å¡CA¡ L¡$, sp¡ `R>u A_¡L$ âL$pf_p„k„Ly$g gnZp¡hpmp S>uhg¡Z L$Þkf_p fp¡NuAp¡_u k„¿epdp„ h^pfp¡ L¡$d \sp¡Åe R>¡ ? L¡$V$gue OV$_pAp¡dp„ Asu MQp®m kpfhpf L$fpìep bpv$ `Z sbubp¡gpQpf b_u_¡ A„s¡ lp\ M„M¡fu _pM¡ R>¡, A¡hy„ ip dpV¡$ ?

dpfu kp\¡ S> b_¡gu A¡L$ kÐe OV$_p S>Zphy„. dpfu `X$p¡idp„ A¡L$ 76-

77 hfk_p h©Ù Ad¡fuL$_ fl¡ R>¡. 1984_p d¡ dlu_p_u hps R>¡. s¡d_¡ lz„dþep¡ Ðepf¡ s¡d_p Nmp_p cpN¡ A¡L$ Qufp_y„ _uip_ Å¡ey„. s¡_u Apk`pk_p¡cpN L$pmp¡ `X$u Ne¡gp¡ s\p QpdX$u bmu Ne¡gu S>Zpsu lsu. s¡d_¡ yR>sp„ÅZhp dm¡gu lL$uL$s Ap dyS>b lsu. s¡d_¡ \p¡X$p dlu_pAp¡ `l¡gp„ Nmp_y„L¸$Þkf lp¡hp_y„ _uv$p_ \ey„. sbubp¡A¡ AÐep^y_uL$ `ÙsuA¡ i÷¾$uep L$fu.\p¡X$p¡ kde Apfpd füp¡, `f„sy afu `pR>p¡ s¡Z¡ D\gp¡ dpep£. Ap hMs¡sbubp¡A¡ A¡d L$lu_¡ lp\ JQp L$fu v$u^p L¡$ s¡d_u gpmN°„\uAp¡ ky u s¡huõsfu Qy¼ey„ lp¡hp\u s¡ gpCgpS> R>¡. S>¡ L$p„C`Z Mp¡fpL$ g¡hpe s¡gpmN°„\uAp¡ dpfas¡ L¸$Þkf huipZyey¼s \C `¡V$dp„ Åe R>¡. A_¡ s¡_y„ `pQ_\C gp¡ludp„ L¸$Þkf cmsy„ Åe R>¡. lh¡ Ap õ\usudp„ d©Ðey A_uhpe® lsy„. s¡A_¡ s¡d_p„ `Ð_u sp¡ A¡V$gu lv¡$ _ufpi \C Nep„ lsp„ L¡$, Ad¡fuL$_ CÃR>p-d©Ðey_p L$pev$p_p¡ gpc g¡hp s¥epf \C Nep„ lsp„ !

Ap `fuõ\usudp„ d¢ s¡d_¡ kp¥ `l¡gy„ L$pd sp¡ Apíhpk_ Ap`hp_y„ L$ey,Ðepfbpv$ ^uf¡\u s¡d_p lp\dp„ Ap\®f g]L$_ `p¡ëk_y„ yõsL$ "iuhpçby L$ë`'dy¼ey„. `R>u \p¡X$p-\p¡X$p kde_p A„sf¡ Ad¡ dmhp_y„ fp¿ey„. s¡dZ¡ A¡ `yõsL$hp„Qhp-kdS>hpdp„ Mf¡Mf gp„bp¡ kde gu^p¡ ! Å¡ L¡$, s¡d_p õhpõÕedp„^uf¡-^uf¡ ky pfp¡ Aphsp¡ lz„ Å¡sp¡ füp¡. s¡d_p Nmp_p cpN¡ S>¡ Qufp¡ lsp¡ s¡k„ yZ® Z¡ fyTpC Nep¡ lsp¡, A_¡ S>¡ L$pmp X$pO s\p bm¡gu QpdX$u_p¡ cpNlsp¡ s¡ yZ®`Z¡ QpdX$u S>¡hu QpdX$u \C NC lsu. Ap D`fp„s, s¡d_pfp¡S>]v$p lg_-Qg_dp„ `Z DÐkpl hsp®sp¡ lsp¡. A„s¡ Myb S> ^ufS> fp¿epbpv$ A¡L$ v$uhk d¢ s¡d_u `pk¡ `yõsL$ `fs dpÁey„. Å¡ L¡$, Ap `yõsL$_p

11kàV¡$çbf - 09

bv$gpdp„ dpf¡ s¡d_¡ "hp¡V$f Ap¡a gpCa' hp„Qhp v¡$hy„ `X$éy„. s¡ `yõsL$ `Z `pRy>„dpNsu hMs¡ dpf¡ s¡d_¡ "duf¡L$ëk Ap¡a eyfu_ \¡fp`u' hp„Qhp v¡$hy„ `X$éy„ !Apd, ^uf¡-^uf¡ s¡Ap¡ k„`yZ® õhõ\ \C Nep. Å¡ L¡$, s¡d_¡ Ap hui¡`yR>hp\u L$v$u `Z s¡Ap¡A¡ õhuL$pey¯ _l] L¡$ s¡Ap¡ iuhpçby âpi_ L$f¡ R>¡ !

buÅ„ A¡L$-b¡ Dv$plfZ Å¡CA¡. Adpfp L$pfMp_pdp„ L$pd L$fsp Å¡_bp¡_kuf _pd_p A¡L$ eyhL$_¡ Nmpdp„ kp¡Å¡ Aphu S>hp\u AÐe„s `uX$p \sulsu. `pZu `Z Nmp\u _uQ¡ Dspfhpdp„ Asu dyíL¡$gu `X$su lsu. v$hpMp_¡Nep bpv$ s¡_p kps A¡n-f¡ L$pY$hpdp„ Apìep. sbubp¡_u ApMu `¡_g b¡W$u`Z L$ip¡ S> _uZ®e _ \C i¼ep¡. b¡ v$uhk bpv$ fu`p¡V®$ gC S>hp_y„ L$l¡hpdp„Apìey„. A¡ v$fçep_ s¡ fÅ D`f lp¡hp\u dpfp v$uL$fpA¡ s¡_u Mfpb sbues_uhps d_¡ L$fu. d¢ Å¡__¡ ap¡_ L$fu dpfu `pk¡ bp¡gpìep¡, b¡kpX$ép¡ A_¡kdÅìep¡. dpÓ ÓZ v$uhk s¡_¡ iuhpçby`p_ L$fhp â¡ep£. s¡dS> iuhpçby_ucu_u `Ë$u Nmp D`f fpMhp_u kgpl v$u^u. \p¡X$u `f¡S>u `Z bsphu. s¡Z¡sdpd kgpl-kyQ_p¡_y„ ep¡Áe fus¡ `pg_ L$ey. s¡_¡ fp¡Ndp„ `Qpk V$L$p\u h^yfpls \C. `pZu `Z Nmp\u _uQ¡ Dsfu iL$sy„ _lp¡sy„, s¡_u S>ÁepA¡ lmhp¡Mp¡fpL$ `Z gC iL$pep¡. lh¡ s¡_¡ fu`p¡V®$ g¡hp S>hp_y„ `Z d_ _ \ey„, L$pfZL¡$, s¡_¡ buL$ lsu L¡$, sbubp¡ L$ipL$ blp_p l¡W$m lp¡õ`uV$gdp„ v$pMg L$fu v$C`f¡ip_ L$fu _pMi¡ !

ify-ifydp„ Å¡__u `Ð_u Ap "N„v$u QuL$uÐkp `Ùsu'_u hufyÙdp„ lsu.`f„sy `su_p L$uõkpdp„ \e¡gp¡ Ap QdÐL$pfu ky pfp¡ Å¡ep bpv$ s¡ d_¡ `p¡sp_p63 hfiue `usp `pk¡ gC NC. Asu õ\ymL$pe A¡hp A¡ h©Ù k„^uhp,fL¹$sQp`, ùv$efp¡N S>¡hp A_¡L$ âL$pf_p fp¡Np¡\u `uX$psp lsp. sbubp¡ v$hpL$ep® L$fsp lsp, `f„sy v$hpAp¡_u ApX$Akf\u `Z s¡d_¡ A_¡L$ âL$pf_ukdõepAp¡ \C lsu. s¡d_p sbubp¡ s¡dS> s¡ `p¡s¡ `Z v$hp L$fu_¡ \pL$u Neplsp. Å¡__p„ kpky s¡dS> kkfp bÞ_¡ Ap QuL$uÐkp `v¹$^su\u ApL$jp®ep„ A_¡iuhpçby huieL$ kyQ_p¡_p¡ Ðhfus Adg `Z ify L$ep£. Äepf¡ S>fyf `X$suÐepf¡ s¡Ap¡ bÞ_¡ dpfu kgpl `Z dpNsp„. N„cufsp yh®L$_p iuhpçbyD`Qpfp¡_¡ `fuZpd¡ bÞ_¡ `su-`Ð_u_p õhpõÕedp„ `Z ky pfp¡ \ep¡.

S>¡ Ad¡fuL$p ky u CgpS> L$fphhp dpV¡$ Aph¡ R>¡, s¡d_p d_dp„ ApâL$pf_p L¡$V$gpL$ khpgp¡ \hp Myb S> S>fyfu R>¡.

12 iuhpçby

L$ep âL$pf_p N„cuf fp¡N_p L¡$V$gp v$v$}Ap¡ kpfhpf A\£ Ad¡fuL$p Nep ?s¡dp„_p L¡$V$gp yZ® õhõ\ \C_¡ cpfs `pR>p aep® ? cpfs Apìep `R>u s¡d_põhpõÕe_u õ\usuA¡ iy„ hmp„L$ gu^p¡ ? Å¡ s¡dZ¡ Ðep„ i÷¾$uep L$fphu lsu sp¡s¡_y„ iy„ `fuZpd Apìey„ ?

Aphp b^p âí_p¡_p DÑf d¡mhhpdp„ Aphi¡ sp¡ lz„ dp_y„ Ry>„ L¡$ OZub^u bpbsp¡ Qp¡¿Mu \C S>i¡.

L¡$V$gpL$ kde `l¡gp„ "auTuiue_ lug ^pek¡ëa' d\pmp l¡W$m_p¡ A¡L$g¡M Ad¡fuL$u AMbpfp¡dp„ QQp®_y„ L¡$ÞÖ bÞep¡ lsp¡. s¡_p g¡ML$ A¡Þ\p¡_uk¡V$ugpfp¡ Myv$ A¡L$ kS>®_ R>¡ A_¡ augpX¡$ëauep_u d¡\p¡X$uõV$ lp¡õ`uV$g_p X$u_R>¡. s¡Ap¡ L¡$Þkf_p cp¡N bÞep. A_¡L$ âL$pf_u Ap^y_uL$ v$hpAp¡ gu^u. `f„sy`fuZpd iyÞe. Ðepfbpv$ h¥L$ë`uL$ QuL$uÐkp `Ùsu_p¡ D`ep¡N L$fu_¡ õhõ\\C i¼ep.

Ad¡fuL$pdp„ õhpõÕe k¡hpAp¡ Mp_Nu n¡Ó_p lp\dp„ R>¡. s¡\u L¡$V$gpeâL$pf_p„ bu_S>fyfu A_¡ MQp®m diu_p¡_p h¡QpZdp„ DÐ`pv$_L$sp®Ap¡_¡ fk lp¡eR>¡. lp¡õ`uV$gp¡_¡ `Z `¥kp b_phhpdp„ S> h^pf¡ fk lp¡e R>¡. v$hpAp¡_u DÐ`pv$L$L„$`_uAp¡ s\p Ap dp¡V$u-dp¡V$u lp¡õ`uV$gp¡_p k„QpgL$p¡ b^p dm¡gp lp¡hp_¡ L$pfZ¡s¡d_p dpV¡$ v$v$}Ap¡_p¡ âhpl kss Qpgy fl¡hp¡ S>fyfu R>¡. lp¡õ`uV$g_u `\pfuA¡L$`Z v$uhk Mpgu fl¡, Ap¡`f¡i_ Ap¡R>p„ \pe, A¡n-f¡ diu_p¡ Ap¡R>p„ h`fpe,v$hpAp¡_p¡ h`fpi OV¡$ sp¡ Ap ApMy„ A\®s„Ó syV$u `X¡$ s¡d R>¡.

Ap dp¡V$u-dp¡V$u lp¡õ`uV$gp¡_u âQpfbpS>u_p¡ dy¿e DØ¡íe A¡ R>¡ L¡$,õhpõÕe k¡hpAp¡_u Asu ggQpdZu bpSy>Ap¡_p¡ âQpf L$fhpdp„ Aph¡, _hu-_hu v$hpAp¡_p„ âQpf-dpÝedp¡dp„ fps-v$uhk NyZNp_ L$fhpdp„ Aph¡,kpdpÞe S>__¡ A¡hy„ bsphhpdp„ Aph¡ L¡$, lh¡ k„ yZ® õhpõÕe_u Qphu lp\Aphu S> NC R>¡. R>sp„`Z hpõshuL$spdp„ "k„`yZ® õhpõÕe' s¡d_p dpV¡$d©NS>m kdp_ b_u fl¡, kpdpÞe S>_ Ap v$hpAp¡_p âQpf_p¡ bp¥ÙuL$ õsfD`f kpd_p¡ _ L$fu iL¡$ s¡dS> õhpõÕe-huieL$ L$p¡C h¥L$ë`uL$ huQpf^pfp_¡AhL$pi S> _ fl¡ A¡hy„ hpsphfZ `¡v$p \pe.

Ap b^u bpbsp¡dp„\u dpÓ cpfs_u õhpõÕe k¡hp k„õ\pAp¡A¡ S>_l], `f„sy kpdpÞe âÅA¡ `Z bp¡^`pW$ iuMhp_u S>fyf R>¡.

13kàV¡$çbf - 09

Apd sp¡ Ap b^u hpsp¡ ku^u A_¡ kfm R>¡, `f„sy S>fyfuepsd„v$p¡ ky uL¡$hu fus¡ A_¡ L¡$V$gp âdpZdp„ `lp¢Qi¡ s¡ _\u L$lu iL$sp¡. Apip fpMy„ Ry>„ L¡$,v$f¡L$ fp¡Nu_p h¥QpfuL$ d_ ky^u Ap hps `lp¢Q¡ A_¡ Ly$v$fs_u fpl `fQpghp_u s¡_¡ â¡fZp A_¡ i¼su dm¡ s¡dS> s¡ k„ yZ® õhpõÕe_u âpàsu L$f¡,sp¡ d_¡ ùv$e\u Ap_„v$_u gpNZu \i¡.

cphp_yhpv$ : dëlpf L¡$. h¥Û õh. AdfiucpC Mpf¡Qp"S>uh_S>g' hui¡ip„L$dp„\u kpcpf

c c c c c c c c c

â¡fL $`Ó

Ap¡NõV$ '09_p iuhpçby dpkuL$_p `p_ _„ 8 `f Ap`_u _p¢ hp„Qu.vy$^_p¡ Ap`_p¡ âep¡N Ap^pfus g¡M hp„Ãep¡. dpfy„ d„sìe AÓ¡ fSy> L$fy„ Ry>„.

lz„ NpdX$p_p¡ M¡Xy$s Ry>„. Of_p„ vy$TZp„; Npe s\p c¢k_¡ `p¡sp_p S>M¡sfdp„ v¡$iu R>pZuep Mpsf_u dv$v$\u DNpX¡$g iyÙ kpÒhuL$ OpkQpfp¡Ap`u_¡ dm¡g iyÙ vy$^ (dy¿eÐh¡ Npe_y„ S>) g¡sp¡. Ðepf¡ lz„ âhs®dp_QuL$uÐkp `Ùsu A_¡ ifuf-huop__p ¿epgp¡\u âcphus lsp¡. ApS>¡ kp¡mhfk\u vy$^ s¡dS> vy$^_u b_phV$p¡ ÐepNu R>¡ Ðepf\u fp¡Np¡ Nep R>¡; i¼su,õazs}, spS>Nudp„ h^pfp¡ \ep¡ R>¡. lpg Adpfp Ofdp„ vy$^ Aphsy„ _\u. A¡V$gy„S> _l], _hu `¡Y$u_p„ bpmL$p¡_¡ `Z Ad¡ Npe, c¢k, bL$fu L¡$ buSy>„ L$p¡C vy$^Ap`sp _\u. Ap âep¡N dpfp L¡$ dpfp Ly$V„y$b yfsp¡ kudus _\u, lÅfp¡-gpMp¡gp¡L$p¡ Ap âep¡N L$fu füp R>¡ A_¡ kp¥ L$p¡C_¡ kpfp„ `fuZpdp¡ dmu füp„ R>¡.

_põsp_u bpbsdp„ - d¢ dpfu Ås `f _h-_h hfk âep¡Np¡ L$ep® R>¡.ipfufuL$ ífd L$f_pfpAp¡\u hui¡i ífd Ap L$kp¡V$uL$pmdp„ d¢ L$f¡g R>¡. dpfpkNpk„b„^uAp¡ M¡Xy$s R>¡. M¡Xy$s S>¡V$gy„ ipfufuL$ ífd_y„ L$pd L$p¡C`Z dSy>fL$fsp¡ _\u. Aphp A_¡L$ M¡Xy$sp¡A¡ _põsp R>p¡X$u v$u^p R>¡ S>¡d_¡ L$p¡C S>sL$gua `X$u _\u. DgV$p_p ipfufuL$ fp¡Np¡ _pbyv$ \ep R>¡.

lL$uL$s¡ bv$pd-`uõsp-L$ukduk-Apgy-A„S>uf Aphy„ dp¢Oy„ cp¡S>_g¡hp_u S>fyfs _\u (õhpv$ A_¡ fyQu A\£ S>¡d_¡ `p¡kpsy„ lp¡e s¡ cg¡ Mpe).kõspdp„ kõsp¡ A_¡ kpfpdp„ kpfp¡ Mp¡fpL$ R>¡ gugp„ `p_. s¡ NpS>f, buV$,dymp_p„ lp¡e L¡$ `pgM, L$p¡\duf, duW$p¡ gudX$p¡, d¡\u, sp„v$mÅ¡ lp¡e L¡$ `R>u

14 iuhpçby

`u`f, `u`mp¡, bugu hN¡f¡_p„ `p_ lp¡e. Ðep„ ky u L¡$ `iy_¡ OpkQpfp dpV¡$A`psp¡ fS>L$p¡ (Nv$b), ^°p¡ (vy$hp®) L¡$ AÞe Opk lp¡e.

S>fyf R>¡ dpÞespAp¡ bv$ghp_u. dpÞespAp¡ bv$gpi¡ sp¡ fyQu A_¡cp¡S>_â\p Ap`p¡Ap` bv$gpi¡. dp¡V$p cpN_u âhs®dp_ dpÞespAp¡ c°pÞsA_¡ _yL$kp_L$pfu R>¡. s¡_p\u fp¡Np¡ S>Þd¡ R>¡ A_¡ fp¡Np¡dp„\u dy¼s \hp dpV¡$`R>u iuhpçby, `pZu`\u, v$hp, L$kfsp¡, ep¡Npk_, âpZpepd hN¡f¡_uc°dÅmdp„ cV$L$hp_p¡ hpfp¡ Aph¡ R>¡.

Adf¡gu. ap¡_ : 9426127255 - bu.hu. Qp¥lpZ

_p¢^ : ífu bu.hu. Qp¥lpZ _hu cp¡S>_â\p_p NyS>fps_p â¡fL$ R>¡. s¡dZ¡s¡d_p A_ych¡ A_¡L$ `yõsL$p¡ `Z g¿ep„ R>¡. Ap`Zp d„X$m_p âdyM L¡$iycpCipl R>¡ëgp b¡ dpk\u s¡_p¡ âep¡N L$f¡ R>¡ A_¡ 84 hfk_u Jdf¡ h^y spS>NuA_ych¡ R>¡.

L¡$iycpC fpÓ¡ dpÓ A¡L$ S> hMs Amku_p¡ cyL$p¡ _p„Mu_¡ A¡L$ S> fp¡V$gu MpeR>¡. s¡_p\u bdÏ„ ipL$ Mpe R>¡. khpf¡ DW$ép `R>u lh¡ `pZu, iuhpçby, vy$^ b y„b„^ L$fu W¡$W$ 11.00 hpN¡ ipL$-L„$v$-am_p fk A_¡ _pmue¡f_y„ vy$^ g¡ R>¡. v$uhkdp„A¡L$ _pfue¡m `yfy„ L$f¡ R>¡. kp\¡ d^ g¡ R>¡.

Mf¡Mf âep¡N L$fhp S>¡hp¡ R>¡. Å¡ A¡L$ S> fp¡V$gu _¡ ipL$\u v$uhk _uL$muS>sp¡ lp¡e, v$pm L¡$ vy$^-v$l]_u `Z S>fyf _ `X$su lp¡e, dp¢Op kyL$p d¡hp `Z _Mphp `X$sp lp¡e R>sp„ õazs} h^su lp¡e _¡ yfsu JO Aphsu lp¡e sp¡ s¡_p\u fyXy„$buSy>„ iy„ ?

âep¡Nhufp¡ ap¡_ D`f s¡d_p¡ k„`L®$ L$fu yõsL$p¡ d„Nph¡, hp„Q¡, âep¡N L$f¡ _¡

A_ych gMu dp¡L$g¡.

- S>Nv$ui

kpcpf-õhuL$pf

b°ûp„X$_p„ NyY$ flõep¡ - g¡ML$ : h¥Û hSy>cpC ìepk - `p_p„ : 56

L$uds fy. 35.00- âL$piL$ : S>uh_ õd©su, õhpÝepe d„v$uf, 17,

c¥fh_p\ dpN®, dZu_Nf, Adv$phpv$ - 380 008 ap¡_ : 25466232.

15kàV¡$çbf - 09

Precautions in the use ofurine therapy

It is generally recommended to combine urine therapy with

the use of (prescribed) chemical, allopathic medicines or recreational

drugs. The combination may be dangerous to your health. If you are

taking any form of allopathic medicine, begin with the external

application (urine massage) untill you are free of all medication, if

possible.

If it is not possible or safe to stop the use of certain

medicines, start with taking a few drops of urine internally or use a

homeopathic tincture or gently rub fresh urine into the acupressure

points of your ears. Keep looking and feeling very carefully how you

and your body are reaching on the treatment. When suffering from a

serious illness or, generally, when in doubt, consult a good natural

doctor.

Advise and precautions

During any form of internal use of urine, the following should be

observed :

- Amaroli should not be started if medical or any other form of

treatment it being used. Two days should intervene between the

stopping of medication and the commencement of amaroli.

- People with liver, kidney or heart disease, in whom protein

intake and water balance is a problem (for example if there is

swelling of the tissues of the legs, abdomen, hands, etc., with

water), should consult an experienced therapist or doctor before

starting amaroli.

- Pus filled urine should not be used in amaroli. Only those

people with great faith and experience would attempt to treat

infections of the kidney, bladder or urethra with amaroli.

- Diet for the most intense forms of the internal technique (that is

three or more glasses per day), should be low in protein and

salt. Refined, processed and synthetic foods should be avoided,

16 iuhpçby

for example, white suger, refined flour, tinned food, and so on. Spicy

food may make the urine pungent and difficult to drink. Some

proponents recommend that milk consumption be stopped too.

- Intake of alcohol and tobacco should be reduced to the barest

minimum, or preferably avoided totally if possible.

- A healing crisis is said to be a sign that the body is purifying

itself very rapidly. These crises may take the form of loose

stools, skin eruptions such as pimples and boils, vomiting, fever

of unexplianed origin, cough, general weakness and debility. The

advocates say that there is no need to panic and take drugs for

any of the above mentioned processes. They usually occur

because the body systems are now strong enough for the

elijination processes to handle the deeply ingrained toxins and

poisons. These other methods (e.g. healing crises) are then

employed by the body to dispose of the excess, and as a result,

strange and perhaps as yet un-experienced manifestation may

occur. If this happens the best way to handle the situation is to

reduce the intake of urine or to stop completely and rest the

body. Complete rest and fasting may also help, or a fruit diet

can be instigated, depending on the manifestations that occur.

Please do not run to your doctor and start taking medications to

suppress the healing crisis's. Let them unfold naturally and

according to their own sequences.

The following are the most common manifestations of the healing

crises and their recommended treatment :

- Loose stools : Fasting and complete rest for one day is probably

the best measure. Plenty of boiled or distilled water and lemon

juice is suggested. The toxins of the body that have been

loosened by amaroli then have a chance to be eliminated. the

second day one should eat some boiled rice and curd, or some

boiled rice with mung beans. By that third day all manifestations

should have subsided and amaroli can again commence.

17kàV¡$çbf - 09

- Skin eruptions such as pimples and boils can be treated in the

following ways. In the early stages rub the lesion with urine and

leave the urine on for one or two hours before washing if off (in

cold water without soap) to stop the process. If they continue to

cause trouble or if boils develop, urine packs can be applied.

Fomentation with warm water, cotton wool and Dettol or salt

should be applied at night before sleep. Boils should never be

lanced, squeazed, pressed or touched by the hand. These

manifestation usually disappear after three to seven days. A light

diet of fruit only will help the process. Please remember that

boils and pimples are the bodies natural way or expelling

overloads of toxins. They usually excrete from the skin if the

other filtering and eliminative channels (lungs, colon, liver) are

not functioning optimally, Once the toxins have been excreted

the boils should disappear for good.

- Vomiting may occur when the urine is expecially bad tasting and

smelling as in fevers, jaundice and other illnesses. The urine of

such dis-eases may seem totally unpalatable, yet if the patient

has steeled his mind to drink it. If you can hold down the first

flow, then the second should be more dilute and better tasting,

and so on, untill clear pleasant tasting urine finally comes.

- Vomiting is good in that it cleans the stomach just as kunjal

kriya does. Therefore, it should not cause any undue worry.

After vomiting, the nausea is usually relieved and you feel

better. If vomiting persists and dry retching occurs, you should

seek professional help. After vomiting urine, you should rest and

take some light fluids such as lemon water or some of the most

thorough of the eliminative series and requires nothing more

than complete rest and constant fluid intake. After the fever, fruit

and a light diet should precede the commencement of amaroli.

NOTE : regular checking of the body temperature shold ensure

that it does not go too high. In such a case the head should be

cooled down with cold water application and the feet massaged

with ghee. If the temperature still stays up after one hour,

aspirin may be taken only as a last resort.

18 iuhpçby

- Cough and cold may appear and indicate eliminatin of mucus

from the lungs and respiratory passages, again reduce or stop

intake of urine and start the practice of kunjal and neti kriyas

once or twice a day. Neti using half water and half urine is good

to relieve all discomfort and to help wash out mucus form the

nasal passages and sinuses. The diet should exclude milk and

milk product and all mucus producing foods such as fats and

excessive starch untill the cold is finished.

- General debility may be felt as a result of the excess toxins,

and in such a case plenty of sleep, rest and good food willhelp.

Fasting may be too difficult for some people, expecially if they

have been suffering form a chronic illness for considerable time,

for example, low blood pressure, heart disease, and so on.

These people should proceed very slowly and gradually. They

may prefer to start wih one meal a day fasts or fruit fasts before

trying the more complete water and urine only fasts. This rule

should be applied to all people, for the slow approach usually

ends up with better and faster results than one in which we

jump into the most advanced practices and, finding that we can

not swim, have to stop in order to resolve the problems we have

inflicted upon ourselves.

In some diseases the urine becomes dense, pungent and

seemingly unpalatable. It is advised that you attempt to utilize

this urine even though it may be difficult to do so. Dense and

scantly urine may contain mineral salts and other body

components of value. Wash it down with plenty of water.

Pregnant woman can use amaroli with the following restrictions.

The first flow of the day (on arising form sleep) should be

completely discarded. Then water, tea, milk, or any beverage

can be consumed and the second or third flow can be used.

However, the urine should have a light colour and should not be

too pungent or concentrated.

(Courtasey : Light balance)

19kàV¡$çbf - 09

QuL$uÐkp A_¡ Aplpf

L$p¡C`Z D`Qpf-`Ùsudp„ ep¡Áe Aplpf-hulpf_y„ `Z ApNhy„ dlÒhlp¡e R>¡. ep¡Áe A_¡ k„sygus Aplpf _ g¡hpsp¡ lp¡e sp¡ QuL$uÐkp-`Ùsu ^pep®âdpZdp„ AkfL$pfL$ A_¡ `fuZpdgnu b_u iL$su _\u.

õhõ\ ìe¼su_p Aplpfdp„ âp¡V$u_, L$pbp£v$us `v$p\p£, Qfbu, huV$pdu_A_¡ M_uS> npfp¡ yfsp âdpZdp„ lp¡hp„ Å¡CA¡. ifuf_u h©Ùu A_¡ L$p¡ip¡_pAp„sfuL$ Okpfp_¡ `lp¢Qu hmhp dpV¡$ âp¡V$u__u AphíeL$sp hsp®e R>¡. v$f¡L$ìe¼suA¡ `p¡sp_p hS>__p âsu L$ugp¡A¡ AX$^p N°pd âdpZ¡ âp¡V$u_ fp¡S>Aplpfdp„ g¡hy„ Å¡CA¡. Å¡ Ap_p L$fsp„ h^pf¡ âdpZdp„ âp¡V$u_ ifufdp„ Åesp¡ L$uX$_u_¡ _yL$kp_ L$f¡ R>¡. D`fp„s k„^uhp A_¡ ùv$efp¡N _p¡sf¡ R>¡.aZNph¡gp dN, dW$, QZp-hV$pZp, _pfue¡m, `uõsp, kp¡epbu_ D`fp„s,âsuìe¼su 125\u 200du.gu. vy$^, v$l] L¡$ Oudp„\u `Z yfsp âdpZdp„âp¡V$u_ dmu fl¡ R>¡.

L$pbp£v$us `v$p\p£dp„\u ifuf_¡ S>fyfu i¼su A_¡ Dídp dmu fl¡ R>¡. Ap`v$p\p£_¡ b¡ cpNdp„ hl¢Qu iL$uA¡. 1) íh¡skpf (õV$pQ®) A_¡ 2) iL®$fp(kyNf). ifuf_¡ v$ffp¡S> gNcN 150\u 250 N°pd S>¡V$gu íh¡skpf_u S>fyfslp¡e R>¡. A_¡ s¡_y„ `pQ_ \C s¡ ÁgyL$p¡T_p fy`dp„ eL©$sdp„ k„Ofpe R>¡. h^pf¡`X$sp íh¡skpf\u d¡v$õhusp h ¡ R>¡. Ap sÒh bpS>fp¡, OJ, Sy>hpf, dL$pC,L¡$mp„, QuLy$, Ådam, kyL$p¡ d¡hp¡, bV¡$V$p, i½$fuep„, NpS>f S>¡hp `v$p\p£dp„\u`yfsp âdpZdp„ dmu fl¡ R>¡. iL®$fp_u hps L$fuA¡ sp¡ s¡ eL©$sdp„ 8%,

lpX$L$p„Ap¡dp„ 9%, dp„k ¡iuAp¡dp„ 44% s\p ÁgpeL$p¡S>__p fy ¡ 9% S>dp\e¡g lp¡e R>¡. v¡$iu Np¡m, i¡fX$u, MSy>f, L¡$mp„, L$ukduk, A„S>uf, Ap„bpS>¡hpdp„\u S>fyfu iL$®fp dmu fl¡ R>¡.

ifufdp„ lpX$L$p„_u dS>byspC A\£ Qfbu_u AphíeL$sp lp¡e R>¡.h_õ`suS>Þe Qfbu sg, dNamu, Amku, kfkh, kyL$p¡ d¡hp¡, Qpfp¡mu,AMfp¡V$, L$pSy>, `uõsp S>¡hu hõsyAp¡dp„\u dmu fl¡ R>¡. Äepf¡ `iyS>ÞeQfbu Npe, bL$fu L¡$ c¢k_p vy$^, Ou L¡$ dpMZdp„\u dm¡ R>¡. s¡dp„ `ZbL$fu_y„ vy$^ `Qhpdp„ AÐe„s lgLy„$, Npe_y„ vy$^ dÝed A_¡ c¢k_y„ Asu cpf¡dp_hpdp„ Aph¡ R>¡. Ou_u kfMpdZudp„ dpMZ h y ky pÃe d_pe R>¡.`iyS>Þe Qfbu_u A`¡npA¡ h_õ`suS>Þe Qfbu h^y âpL©$suL$ g¡Mu iL$pe.

20 iuhpçby

bv$pd-`uõsp, L$pSy>-AMfp¡V$_¡ 4-5 L$gpL$ `gpmu fpMu Ðepfbpv$ s¡_¡ Qphu-Qphu_¡ Mphp\u ifuf_¡ huV$pdu_, npf A_¡ S>fyfu gp¡l sÒh dmu fl¡ R>¡.

ApS>L$pg h_õ`su Ou_p¡ h`fpi fp¡S>]v$u S>]v$Nudp„ h^u füp¡ R>¡.s¡dp„ A_¡L$ âL$pf_u c¡mk¡m \su lp¡hp_p L$pfZ¡ s¡ _yL$kp_L$pfL$ R>¡. s¡_pAÏAp¡ Ap„sfX$p„dp„ Qp¡V$u S>sp lp¡hp_¡ L$pfZ¡ L$bS>ueps A_¡ L$p¡gpCV$uk S>¡hpfp¡Np¡ \pe R>¡. f¼s-L$p¡iuL$pAp¡dp„ `fuc°dZ Ahfp¡ psy„ lp¡hp_¡ L$pfZ¡ùv$efp¡N_u k„cph_p h^u Åe R>¡.

kpdpÞe fus¡ A¡L$ õhõ\ ìe¼su_¡ fp¡S> 40\u 50 N°pd Qfbu_uS>fyfueps lp¡e R>¡. S>¡ gp¡L$p¡ `yfsu dpÓpdp„ vy$^, v$l] L¡$ Ou_y„ k¡h_ L$f¡ R>¡s¡dZ¡ AgN\u Qfbuey¼s `v$p\p£ Aplpfdp„ g¡hp_u S>fyfs _\u, A_¡ s¡dp„`Z S>¡ gp¡L$p¡ b¡W$pXy$ S>uh_ S>uh¡ R>¡, d„v$pÁ_u\u `uX$pe R>¡, Qd®fp¡Nu lp¡e,h©Ù lp¡e s¡dZ¡ sp¡ Aë` dpÓpdp„ S> Qfbu_y„ k¡h_ L$fhy„ Å¡CA¡ AÞe\pkdõepAp¡ `¡v$p \C iL¡$ R>¡.

ifuf_u fp¡NâsuL$pfL$ i¼su_u h©Ùu A\£ ifuf_¡ A_¡L$ âL$pf_phuV$pdu__u S>fyf `X$su lp¡e R>¡. dpMZ, bv$pd, S>¥sy__y„ s¡g, Ou, Npe-bL$fu_y„ vy$^, gugp„ ipL$cpS>u, NpS>f, ``¥ey„ A_¡ L¡$fudp„\u huV$pdu_-A¡`yfsp âdpZdp„ dm¡ R>¡. s¡_p\u QpdX$u QdL$su A_¡ ky„hpmu b_¡ R>¡,Ap„Mp¡_u i¼su h ¡ R>¡, fp¡Nâsufp¡ L$ ndsp h©Ùu `pd¡ R>¡. s¡_p¡ eL©$s, a¡akp„A_¡ QpdX$u_u _uQ¡_p L$p¡ip¡dp„ k„N°l \pe R>¡. Äepf¡ blpf\u huV$pdu_-A¡ _dm¡ Ðepf¡ ifuf s¡ A_pds S>Õ\p_p¡ D`ep¡N L$f¡ R>¡. s¡_u L$du \hp\uQpdX$u kyL$u (`p¡`X$p Mfu `X$hp S>¡hu) \C Åe R>¡ A_¡ A„^Ðh Aph¡ R>¡.

huV$pdu_-bu âhpludp„ Öh R>¡ A_¡ s¡ 18 âL$pf_p lp¡e R>¡. Öh lp¡hp_¡L$pfZ¡ fkp¡C b_phsu hMs¡ s¡ ^p¡hpC S>sy„ lp¡e R>¡. s¡_p k¡h_\u cyM DOX¡$R>¡. `pQ_s„Ó s¡dS> õ_peyAp¡_¡ bmhp_ b_ph¡ R>¡. bu-1 \u bu-6 A_¡bu-12 Qp¡L$f, hZR>X¡$gp Qp¡Mp s\p `_uf Üpfp dm¡ R>¡. bu-2 gugp„ipL$cpS>u, `pgL$-`_uf, vy$^dp„\u dm¡ R>¡. bu-6 gugp hV$pZp, Qp¡mp,syh¡f, `_uf, vy$^dp„\u âpàe R>¡. Nc®hsu ÷uAp¡ dpV¡$ AÐe„s AphíeL$ R>¡.bu-12 NpS>f, d¡\u-`pgL$, A„S>uf, L$ukdukdp„\u dm¡ R>¡. huV$pdu_-bu_uMpdu\u k„ uhp, L¡$Þkf, d„v$pÁ_u, _bmu ÖíV$u S>¡hp fp¡Np¡ \C iL¡$ R>¡.

huV$pdu_-ku_u hps L$fuA¡ sp¡, ifuf_p Okpfp_¡ fp¡L$hpdp„ D`ep¡Nu

21kàV¡$çbf - 09

R>¡. s¡_p\u fp¡Nâsufp¡ L$ i¼su h ¡ R>¡. g]by, k„sfp„, Apdmp„, Öpn, ÅdamhN¡f¡dp„\u âQyf dpÓpdp„ dmu fl¡ R>¡. s¡_u DZ`\u `pep¡fuep, dpCN°¡_,A¡kuX$uV$u, DÃQ f¼sQp`, `p„Xy$fp¡N hN¡f¡ fp¡Np¡ \pe R>¡.

huV$pdu_-X$u Ap`Z_¡ kye®âL$pi Üpfp, vy$^, dpMZ, L$p¡X$ guhf s¡g,IX$p_p `ump cpN Üpfp dmu iL¡$ R>¡. s¡_u DZ`\u fuL¡$V$, õ_peyAp¡_uvy$b®msp, `p„Xy$fp¡N, lpX$L$p„_u vy$b®msp, ne S>¡hp fp¡Np¡ \pe R>¡.

huV$pdu_-C dNS>_p L$p¡ip¡_p huL$pk A_¡ âÅ¡Ð`Ñu dpV¡$ AphíeL$R>¡. aZNph¡gp OJ, dL$pC, vy$^, ipL$cpS>u, kyL$p¡ d¡hp¡ Ap b^pdp„\u dmuiL¡$ R>¡. s¡_u DZ`\u Nc®`ps \C Åe R>¡ A_¡ ìe„^Ðh Aph¡ R>¡.

M_uS> npf Ap`Zp ifuf_p OX$sf s¡dS> ifuf-iyÙu dpV¡$ S>fyfudp_hpdp„ Aph¡ R>¡. _uS>}h npf (v$hpAp¡_p dpÝed\u)_u A ¡npA¡ kS>uhnpf (Aplpf_p dpÝed\u) h^pf¡ gpcv$peL$ lp¡e R>¡. S>¡d L¡$, gp¡lcõdAp¥i^u g¡hp_¡ bv$g¡ `pgL$ A_¡ MSy>f_y„ k¡h_ L$fhpdp„ Aph¡ sp¡ h^pf¡ gpcdm¡ R>¡. L¡$ëiued, `p¡V¡$iued, Ape_®, ap¡õafk, Apep¡X$u_, d¡Á_¡iued S>¡hpnpf gugp„ ipL$cpS>u, fysyNs amp¡, kyL$p¡ d¡hp¡ hN¡f¡dp„\u dmu fl¡ R>¡. L¡$mp„,Ådam, kafS>_, L¡$fu, ``¥ey„, sfbyQ, MSy>f, _pfue¡m, bv$pd-`uõsp,L$pSy>-AMfp¡V$, d¡\u-`pgL$, azgphf, R>pg klus_p bV¡$V$p, vy$^, `_uf, dV$f,Qp¡mp, syh¡f, duW$p¡ gudX$p¡, gugp QZp hN¡f¡dp„\u `Z hu^-hu^ âL$pf_pnpf dmu fl¡sp lp¡e R>¡.

Aplpf-hulpf_p kpdpÞe _uedp¡ sfa _S>f L$fuA¡ sp¡,

1) Äep„ ky^u i¼e lp¡e Ly$v$fsu õhfy`dp„ S> Aplpf g¡hp_y„ fpMhy„ S>¡d L¡$,L$pQp„ ipL$cpS>u s¡_p„ dym õhfy`¡ g¡hp„.

2) bÅfy Mp¡fpL$ _ g¡hp¡.

3) cp¡S>_ \pmdp„ 3\u 4 hp_Nu S> g¡hp_y„ fpMhy„, Asu hõsy huhu^sp\ubQhy„, Mpk L$fu_¡ hufyÙ Aplpf_p dyØ¡.

4) h_õ`su Ou, d¢v$p¡, A\pZp„, `p`X$-_dL$u_, sm¡gy„, dkpgphpmy„ A¡hub^u hõsyAp¡\u `fl¡S> fpMp¡.

5) fysy A_ykpf_p¡ Aplpf huh¡L$ Åmhp¡.

6) hpku, W„$X$p¡ Mp¡fpL$ g¡hp_u S>ÁepA¡ spÅ¡, Nfd Aplpf g¡hp_y„ fpMp¡.

22 iuhpçby

7) Dsphm¡ S>dhp_u Apv$s ky pfu_¡ ^uf¡-^uf¡ Qphu_¡ S>dhp_y„ fpMp¡.

8) cyM gpÁep bpv$ S> S>dhp_y„ fpMp¡. A_¡ v$uhkdp„ ÓZ hpf\u h^pf¡Aplpf _ g¡hp¡.

9) dusplpfu b_p¡.

10) cp¡S>_ `R>u syfs S> ífdL$pe® _ L$fp¡.

11) iuhpçby`p_ L$f_pf¡ Mp¡V$u MpÛ hõsyAp¡\u vy$f fl¡hy„.

Aplpf-_uep¡S>_

khpf¡ : 6 hpÁe¡ b¡-Qpf Ágpk `pZu `uhy„.

7.30\u 8.00 _põspdp„ fkv$pf amp¡ S>¡d L¡$, k„sfp„-dp¡k„bu, sfbyQ,L¡$fu, g]by A\hp Npe_p vy$^dp„ sygku, ky„W$ _pMu_¡ DL$pmp¡ ghp¡ (L$p¡C`ZA¡L$ hp_Nu).

b`p¡f¡ : cp¡S>_dp„ kgpX$, am, aZNph¡gy„ A_pS>, MSy>f, _pfue¡m,d¡\u-`pgL$, ^pZp, gugp„ ipL$cpS>u, v$l], dW¹$W$p¡ A\hp fp¡V$gu, ipL$,kgpX$, QV$Zu, aZNph¡gy„ A_pS>.

3\u 4 hpÁe¡ - fysy A_ykpf L$p¡C am.

6\u 7 hpÁe¡ - fysy A_ykpf_p¡ Mp¡fpL$, dN_u MuQX$u, CX$gu, L¡$mp„,QuLy$, ``¥ey„ A\hp sg_u QuL$u, fpb, Npe_y„ vy$^, ky` (L$p¡C`Z A¡L$).

A„sdp„, fysy A_ykpf_y„ Aplpf-hulpf _ued_ Np¡W$hhp\u ifuf_¡ b^p„S> sÒhp¡ dmu fl¡ R>¡.

_ukNp£`Qpf L¡$ÞÖ, hu_p¡bp Apífd, Np¡Óu, hX$p¡v$fp - 21. - ífudsu d„Sy>gp ipl("S>uh_S>g' hui¡ip„L$dp„\u kpcpf. cphp_yhpv$ : dëlpf L¡$. h¥Û)

c c c c c c c c c

`Ó`¡V$u

lp¡duep¡ ¡\u iuhpçby A„N¡

� X$p¸. _p_ycpC v$ghpX$u, dy„bC

âí_ : lp¡duep¡ ¡\u iuhpçby fp¡S> spSy>„ S> b_phhy„ ?

S>hpb : lp, fp¡S> spSy>„ S> b_phhy„.

23kàV¡$çbf - 09

� ífu bpbycpC bu. ipl, dy„bC

âí_ : iuhpçby _uedus g¡sp lp¡e s¡ `Z Ap âep¡N L$fu iL$¡ ? X$p¡T L¡$V$gp¡ ?

S>hpb : lp, S>fyf L$fu iL¡$. X$p¡T `yfp¡ `Z g¡hpe A_¡ S>fyf `X$é¡ ÓZ cpNkhpf/b`p¡f/kp„S> `Z L$fu iL$pe.

9925946604 - S>Ns l. v$h¡c c c c c c c c c

NyS>fps_p iuhpçbyâ¡du dlp_ycphp¡

iuhpçby QuL$uÐkp-`Ùsu_p¡ °kpf huíh_p 56\u `Z h^pf¡ v¡$ip¡dp„

\e¡gp¡ R>¡. iuhpçby L$ë` hui¡_p "X$pdfs„Ó'dp„ A`pe¡g iuh-`ph®su_pk„hpv$p¡ `Z Ahp®Qu_ eyN_p R>¡. Apd¡e, cpfsdp„ lW$ep¡NuAp¡ hfkp¡\u ApQuL$uÐkp-`Ùsu_p¡ âep¡N L$fsp S> Apìep R>¡. R>sp„ `Z kpdpÞe S>_dp„A¡_p¡ âQpf-âkpf hukdu kv$u_p `p„Qdp v$peL$p v$fçep_ Å¡_ Apd®õV²$p¢N_p

yõsL$ "^u hp¡V$f Ap¡a gpCa'_p âL$pi_ bpv$ hÝep¡. cpfsdp„ iuhpçbyâQpf-âkpf_p¡ ei dlpÐdp Np„ uS>u_p v$. ApäuL$p_p kp\u A¡hp ífufphS>ucpC dZucpC `V¡$g_¡ Åe R>¡. s¡d_u budpfudp„ Ap QuL$uÐkp-`Ùsu_p¡ âep¡N L$fhp\u s¡d_¡ apev$p¡ \ep¡ Ðepfbpv$ Adv$phpv$dp„ Np„ uApífd_p gpg b„Ngpdp„ s¡dZ¡ iuhpçby-QuL$uÐkp L¡$ÞÖ_u õ\p`_p L$fu.s¡Ap¡ dy„bC fpÄe_p cpfs k¡hL$ kdpS>_p AÝen lp¡hp\u s¡dZ¡ `p¡sp_pA_ychp¡ D`f\u S> "dp_hdyÓ' `yõsL$ g¿ey„. s¡_p¡ l]v$u A_¡ A„N°¡S>udp„A_yhpv$ `Z \ep¡. fphS>ucpCA¡ cpfs k¡hL$ kdpS>_p _¡Å l¡W$m AÞe`p„Q `yõsL$p¡_y„ âL$pi_ `Z L$ey¯. A_¡ õhdyÓ kgpl L¡$ÞÖ `Z ify L$ey¯. ífufphS>ucpC `R>u `Þ_pgpg Th¡fu, bpbycpC hpkZhpgp A_¡ S>e„sucpCÓuh¡v$u_p lp\dp„ Ap âQpfL$pe® ìehõ\us fus¡ ApNm hÝey„. ífufphS>ucpCA¡ L¡$V$gpe sbubp¡, h¥Û-lL$udp¡ D`fp„s kdpS>k¡hL$p¡_¡ `Z ApL$pe®dp„ Å¡X$hpdp„ kamsp d¡mhu lsu. S>¡d L¡$, hgkpX$_p _¡Ófp¡N _uíZpsífu `fpNS>ucpC v¡$kpC.

dp__ue dp¡fpfS>ucpC v¡$kpCA¡ õhp_ych_¡ Ap^pf¡ Ap QuL$uÐkp_p âep¡Np¡ify L$ep® A_¡ âQpf-âkpfdp„ `Z dlÒh yZ® ep¡Nv$p_ Apàey„. s¡d_u kgpl\us¡d_p d„Óu d„X$m_p ífu Äep¡S>® a_p®ÞX$uk¡ `Z Ap QuL$uÐkp-`Ùsu A`_phu.

24 iuhpçby

NyS>fps_u hps L$fuA¡ sp¡ h¥Û âpNS>ucpC fpW$p¡X$, bp`pgpg h¥Û, h¥Ûip¡c_ hkpZu, bmv¡$hâkpv$ `_pfp, _hu_ Ap¡Tp S>¡hp h¥Ûp¡A¡ ApQuL$uÐkp_p âQpf-âkpf_y„ L$pe® L$ey¯. L¡$V$gue ìe¼suAp¡A¡ `yõsL$ `Z g¿ep„.A¡L$gp h¥Û ip¡c_ hkpZuA¡ S> Ap huie D`f 10 `yõsL$p¡ g¿ep„ R>¡.

dy„bC_p A¡L$ h¡ pfu ífu L$ui_gpg s¡S>`pg¡ dp¡fpfS>ucpC v¡$kpC_ukgpl\u Ap QuL$uÐkp-`Ùsu A`_phu. s¡Ap¡ Ås¡ õhdyÓ`p_ sp¡ L$fsp S>,kp\¡-kp\¡ AÞep¡_¡ `Z Ap dpV¡$ â¡fZp v¡$sp. iuhpçby p_ L$fhp dpV¡$ L¡$V$gueìe¼suAp¡ ¡ipb âÐe¡_u kyN_¡ L$pfZ¡ MQL$psu, s¡ kde¡ s¡Ap¡ S>¡-s¡ ìe¼su_y„dyÓ s¡_u _S>f kpd¡ S> `u S>C s¡d_p¡ MQL$pV$ A_¡ kyN vy$f L$fsp. s¡dS>buÅ_p dyÓ`p__¡ Ap^pf¡ S>¡-s¡ ìe¼su_p Aplpf-hulpf-õhcph hui¡ kQp¡V$_uh¡v$_ kyÝ^p„ L$fsp. (Å¡ L¡$ Ap âL$pf_p¡ âep¡N L$p¡C AÞe ìe¼suA¡ L$fhp¡ _l].s¡ _yL$kp_L$pfL$ kpbus \C iL¡$ R>¡. iuhpçbyâpi__p _uedp¡ A_ykpf v$f¡L$ìe¼suA¡ `p¡sp_p dyÓ_p¡ S> âpi_ A\£ D`ep¡N L$fhp¡. Asu L$V$p¡L$V$u_p kdedp„`Z yfyi_y„ dyÓ yfyi¡ s\p ÷u_y„ dyÓ ÷uA¡ âpi_ dpV¡$ hp`fu iL$pe, `f„sy s¡edpÓ L$V$p¡L$V$u_p kdedp„ S>. Ap D`fp„s, iuhpçbyâpi_ l„d¡ip„ L$p¡C _uíZpsQuL$uÐkL$_u kgpl A_¡ dpN®v$i®_ A_ykpf S> L$fhp_y„ fpMhy„. - A_y.) s¡dZ¡ X$p.Ap\®f g]L$_ `p¡ëk_p A„N°¡S>u yõsL$ "iuhpçby L$ë`'_u cpfsue Aph©Ñu s¥epfL$fhp dpV¡$_u d„Sy>fu dpNu A_¡ s¡_u A_¡L$ âsp¡ hl¢Qu_¡ s¡_p¡ âkpf `Z L$ep£.

R>¡ëgp ÓZ v$peL$p\u S>¡ iuhpçby_y„ âQpfL$pe® \ey„ R>¡ s¡_y„ íf¡eAd¡fuL$phpku NyS>fpsu DÛp¡N`su ífu AdfiucpC Mpf¡Qp_¡ Åe R>¡. s¡d_¡v$f dlu_¡ _uíQus kdeNpmp dpV¡$ sph Aphsp¡. s¡dZ¡ A_¡L$ âL$pf_uv$hpAp¡\u L„$V$pmu R>¡hV¡$ õhdyÓ`p__p¡ dpN® `k„v$ L$ep£ A_¡ s¡ sph_u budpfuL$ped dpV¡$ NC. s¡\u s¡d_¡ Ap QuL$uÐkp-`Ùsudp„ ífÙp b¡ku NC. A_¡ s¡_pâQpf-âkpf dpV¡$ s_-d_-^_\u L$iy„L$ L$fhy„ A¡hy„ s¡d_¡ gpÁey„. s¡dZ¡ Aphps d_¡ L$lu. lz„ 1953\u cyv$p_ A_¡ khp£v$e_u âh©Ñu kp\¡ Å¡X$pe¡gp¡.s¡dZ¡ d_¡ L$üy„ L¡$, ApS>¡ budpf v$v$} dpÓ budpfu\u S> _l], `f„sy dp¢Ouv$hpAp¡_p huiQ¾$\u `Z `f¡ip_ \C füp¡ R>¡. s¡d_¡ Ap huiQ¾$dp„\ubQphu A_¡ õhdyÓ QuL$uÐkp_p dpN£ õhõ\ L$fhp A¡ `Z khp£v$e_y„ S> L$pe®R>¡. s¡d_u hps d_¡ ep¡Áe gpNu A_¡ kp¥ â\d d¢ 10 v$uhk_p iuhpçbyD`hpk L$fu s¡_p¡ A_ych gu^p¡. Ap âQpf-âkpf_p L$pe®dp„ S>¡ L$p„C`Z MQ®\pe s¡_u sdpd Ap\}L$ S>hpbv$pfu s¡dZ¡ gu^u. hX$p¡v$fp Mps¡_y„ hu_p¡bp

25kàV¡$çbf - 09

Apífd Ly$v$fsu D`Qpf L¡$ÞÖ Å¡ k„`yZ®`Z¡ iuhpçby QuL$uÐkp L¡$ÞÖdp„`fuhs}s \C Åe sp¡ A¡L$huk gpM fy`uep_p v$p__u CÃR>p `Z v$ip®hu.`f„sy, Adpfp A¡L$-b¡ V²$õV$uAp¡_u A_uÃR>p_¡ L$pfZ¡ Ad¡ A¡d_u CÃR>p_ykpf`fuhs®_ _ L$fu i¼ep. `f„sy ifyApsdp„ dp_hdyÓ D`Qpf d„X$m A_¡ bpv$dp„iuhpçby QuL$uÐkp k„ip¡ _ d„X$m_u õ\p`_p L$fu_¡ s¡dZ¡ NyS>fps_p A_¡L$k¡hpL$ue AN°ZuAp¡_¡ kp\¡ fpMu_¡ s¡_p¡ âQpf-âkpf L$ep£. 1985\u 2000_ukpg ky udp„ 15 hfk v$fçep_ Ap k„õ\p Üpfp NyS>fps_p gNcN b^p S>S>uëgpAp¡dp„, il¡fp¡dp„ iuhpçby k„d¡g_p¡ ep¡S>u_¡ âQpf-âkpf_y„ L$pe® L$ey R>¡.1987\u "iuhpçby' _pd\u A¡L$ dpkuL$_y„ _uedusfy ¡ âL$pi_ \pe R>¡, S>¡_pApS>¡ 3500\u h^pf¡ N°plL$p¡ R>¡. Ap D`fp„s, L¡$V$gp„e `yõsL$p¡_y„ `ZâL$pi_L$pe® lp\ ^f¡gy„ R>¡. NyS>fpsudp„ iuhpçby huieL$ 45\u `Z h^pf¡

yõsL$p¡ D`gå^ R>¡. k„õ\p Üpfp iuhpçby-huieL$ dpN®v$i®L$p¡ s¥epf L$fhpdpV¡$ 5-5 v$uhk_p spgud iubufp¡ `Z ep¡S>hpdp„ Aph¡ R>¡. ApS> ky u ApâL$pf_p 18 spgud iubufp¡ k„ Þ_ \ep R>¡. NyS>fps blpf AÞe fpÄep¡dp„`Z k„õ\p Üpfp iuhpçby âQpf kcpAp¡ ep¡S>hpdp„ Aphsu lp¡e R>¡. s¡dp„iuhpçby huieL$ kpluÐe_p h¡QpZ_u kp\¡-kp\¡ iuhpçby dpkuL$_p N°plL$p¡`Z _p¢^hpdp„ Aph¡ R>¡.

dy„bC_p iuhpçbyâ¡du õh. S>u.L¡$. W$½$f_¡ "hp¡V$f Ap¡a gpCaapDÞX¡$i_'_u õ\p`_p dpV¡$ ^_ ífu AdfiucpC Mpf¡QpA¡ S> A¡L$Wy„$ L$fuApàey„ lsy„. d_¡ `Z khp£v$e klus_p„ L$pep£ dpV¡$ ífu AdfiucpC S>klpefy b_sp lsp. ApS>¡ `Z ífu Mpf¡Qp_u S>¡d ífu L¡$ihgpg iplkv$pe Ap kÐL$pe®dp„ dv$v$fy` \hp s¥epf S> lp¡e R>¡.

NyS>fps L$v$pQ huíhcfdp„ A¡L$dpÓ A¡hp¡ âv¡$i li¡ L¡$ Äep„ iuhpçby_p¡khp® uL$ âQpf-âkpf \ep¡ li¡ A_¡ s¡_¡ dpV¡$ õh. fphS>ucpC,dp¡fpfS>ucpC, X$p. `fpNS>ucpC v¡$kpC, L$ui_gpg s¡S>`pg, AdfiucpCMpf¡Qp\u gC_¡ L¡$ihgpg ipl s¡dS> AÞe k¢L$X$p¡ _p_p-dp¡V$p L$pe®L$fp¡_p¡ A_¡iuhpçbyâ¡duAp¡_p¡ A\pL$ `fuífd L$pfZcys R>¡.

dl¡kpZp_p A¡L$ h¡ pfu ífu i„L$fgpg spS>hpmpA¡ iuhpçby dpkuL$dpV¡$ `l¡gp hfk¡ 1200, buÅ hfk¡ 1800 s¡dS> ÓuÅ hfk¡ 2500 N°plL$A¡L$g`„X¡$ b_phu_¡ Acys`yh® `yfyip\® L$ep£ lsp¡.

26 iuhpçby

õh. _hgcpC ipl, _pfZv$pk dphpZu, h¥Û Qud_gpg ipl, h¥Ûip¡c_ hkpZu, h¥Û âpNS>ucpC fpW$p¡X$, S>epb¡_ ipl, Np¡h]v$cpC s¡dS>kydsubl¡_ fphg, L$p„sucpC ipl s¡dS> v$if\gpg ipl S>¡hp iuhpçbyâ¡duAp¡A¡ Ål¡fdp„ Ap L$pe®_¡ bufv$pìey„ R>¡. Ap D`fp„s AÐepf¡ h¥Û hSy>cpCìepk, dyNV$gpg \p_L$u, ífu lf¡icpC ^p¡mL$uep s¡dS> ífu L$X$hpcpC `fdpfS>¡hp k¾$ue iuhpçbyâ¡duAp¡ Ap L$pe® Ahufs`Z¡ k„cpmu füp R>¡.

Tel. : 0265-2437957, 2370489. Mob. : 09824326037 - S>Nv$uicpC iplcphp_yhpv$ : dëlpf L¡$. h¥Û ("S>uh_S>g' hui¡ip„L$dp„\u kpcpf).

c c c c c c c c c

A_¡L$ fp¡Np¡_y„ A¡L$ dym : Mp„X$

Ly$v$fsu Aplpfdp„ Mp„X$_¡ ka¡v$ T¡f L$l¡ R>¡. Ly$v$fsu S>uh_dp„ Mp„X$_y„

ìek_ v$pfy_p ìek_\u `Z h^y ce„L$f NZpe R>¡. _p_p bpmL$\u s¡ A„sudh©Ùphõ\p ky^u Mp„X$ L¡$hu fus¡ Apfp¡Áe_¡ _yL$kp_ `lp¢QpX¡$ R>¡ A_¡ fp¡Np¡DÐ`Þ_ L$f¡ R>¡, s¡ kdS>uA¡.

Mp„X$ dy¿eÐh¡ i¡fX$u L¡$ buV$L„$v$dp„\u b_phhpdp„ Aph¡ R>¡. i¡fX$uifuf_p Mp¡fpL$ L¡$ `p¡iZ dpV¡$ DÑd R>¡. `Z Äepf¡ i¡fX$u_y„ Mp„X$dp„ fy`p„sfL$fhpdp„ Aph¡ R>¡ Ðepf¡ Mp„X$ L$_uíW$ b_u Åe R>¡. i¡fX$udp„ `p¡iL$ sÒh iL®$fpdy¿e R>¡ s¡dS> A_¡L$ npfp¡, S>¡hp L¡$ Qy_p¡, ap¡õafk hN¡f¡ s\p Sy>v$p Sy>v$phuV$pdu_p¡\u cf`yf R>¡. i¡fX$udp„ `pZu_y„ âdpZ Myb kpfy„ lp¡e R>¡. s¡\ui¡fX$udp„_u iL®$fp dy¿e lp¡hp R>sp„ O_uíW$ (Concentrated) _\u.

Mp„X$ b_phhp_p L$pfMp_pdp„ i¡fX$u_p fk `f S>¡ fpkpeZuL$ ¾$uepAp¡L$fhpdp„ Aph¡ R>¡, s¡dp„ iL$®fp kuhpe_p„ buÅ„ b^p„ S> sÒhp¡ - npfp¡ A_¡huV$pduÞk Mp„X$dp„\u Sy>v$p„ `pX$hpdp„ Aph¡ R>¡. Mp„X$_u iL$®fp Myb Nmu lp¡eR>¡ A_¡ ifufdp„ h`fpe-bm¡, Ðepf¡ Nfdu L¡$ i¼su (Calories) Ap`¡ R>¡.Mp„X$_y„ Nm`Z S>uc `f õhpv$_u s©íZp h^pf¡ R>¡. Mp„X$_u iL$®fp O_uíW$(Concentrated) lp¡hp\u lp¡S>fu_¡ _yL$kp_ L$f¡ R>¡.

Mp„X$_p `pQ_dp„ (Digestion), Acuip¡iZdp„ (Absorption) s¡dS>D`ep¡Ndp„ (Metabolis) A_¡L$ npfp¡ A_¡ huV$pdu_p¡_u S>fyf `X¡$ R>¡. i¡fX$udp„Ap b^p„ sÒhp¡ lsp„, `Z L$pfMp_pdp„ Ap sÒhp¡ _uL$mu Nep„ A_¡ Mp„X$ b_u.

27kàV¡$çbf - 09

Ap npfp¡ s\p huV$pdu_p¡ hu_p Mp„X$_p¡ D`ep¡N ifuf _ L$fu iL¡$. s¡\uA`Qp¡, N¡k-hpey sp¡ v$f¡L$ Mp„X$ Mp_pf_¡ A_uhpe® fus¡ \pe S> R>¡. O_uíW$(Concentrated) iL®$fp_¡ L$pfZ¡ `¡V$dp„ Qp„v„y$ (Peptie Ulcer) `X¡$ R>¡.

Mp„X$_p `pQ_-Acuip¡iZ-D`ep¡Ndp„ L¡$ëiued, ap¡õafk, huV$pdu_p¡hN¡f¡_u S>fyf `X¡$ R>¡. i¡fX$udp„ fl¡gp„ Ap sÒhp¡ Mp„X$dp„ _\u s¡\u Mp„X$MpCA¡ Ðepf¡ ifufdp„ ¼¡ëiued_p ^X$ kdp_ lpX$L$p„ A_¡ v$p„sdp„\u Qy_p¡M¢QpC_¡ Mp„X$_p D`ep¡N dpV¡$ Aph¡ R>¡. `fuZpd¡ Mp„X$ Mp_pf_p„ lpX$L$p„ `p¡gp„b_¡ R>¡. v$p„sdp„ kX$p¡ (Caris) `X¡$ R>¡. ap¡õafk_p c„X$pf A¡hp op_s„syAp¡dp„\uap¡õafk S>sp„ op_s„syAp¡ dfhp `X¡$ R>¡, dNS>i¼su _bmu `X¡$ R>¡.

huV$pdu_ - Mpk L$fu_¡ bu N°y S>¡ i¡fX$udp„ R>¡, A_¡ Mp„X$dp„ _\us¡_u DZ`\u ÞeyfpCV$uk, lp\ `Ndp„ L$msf - M¢Q hN¡f¡ \pe R>¡. Mp„X$,Ap npfp¡ A_¡ huV$pdu_p¡_u DZ` L$fu, ifuf_p c„X$pfp¡_¡ Mpgu L$fu(Defieiencies), _yL$kp_ `lp¢QpX¡$ R>¡, A`Qp¡-N¡k-hpey `¡v$p L$f¡ R>¡, s\pbuÅ A_¡L$ fp¡Np¡ DÐ`Þ_ L$fhpdp„ L$pfZcys L¡$ klpeL$ b_¡ R>¡. D`fp„sMp„X$_u A¡L$ h^y Mfpb Akf d_ `f \pe R>¡ - s¡ kdS>uA¡.

Mp„X$ Mp¡fpL$dp„ gu^p `R>u, Mp„X$dp„ iL®$fp O_uíW$ lp¡hp\u, gp¡ludp„kpL$f_y„ âdpZ TX$`\u JQ¡ Åe R>¡ (High blood sugar level), Ap_¡kdsp¡g b_phhp ¡Þ¾$uApk N„°\u CÞõeygu_ (insulin) h^y `¡v$p L$f¡ R>¡ A_¡s¡_p\u gp¡ludp„ Mp„X$_y„ âdpZ _uQ¡ Aph¡ R>¡.

hpf„hpf Mp„X$ Mphp\u, CÞõeygu_ hpf„hpf h y ¡v$p \hp\u - kdeS>sp„ OZu hMs CÞõeygu__y„ âdpZ Å¡CA¡ s¡_p L$fsp„ gp¡ludp„ h^u ÅeR>¡. `fuZpd õhfy` gp¡ludp„ Mp„X$_y„ âdpZ h^y CÞõeygu__p L$pfZ¡ Å¡CA¡s¡_p L$fsp„ _uQy„ (Low blood suger level hyoglyleacmia) Åe R>¡.

dNS> `p¡sp_u i¼su a¼s iL®$fpdp„\u S> d¡mh¡ R>¡. gp¡ludp„ Mp„X$_y„âdpZ Å¡CA¡ s¡_p L$fsp„ _uQ¡ S>sp„ Np¡V$pmp (Confusion) `¡v$p \hp dp„X¡$ R>¡Ðepf¡ kpQp _uZ®e _\u gC iL$psp. Ly$huQpf Aphhp dp„X¡$ R>¡. `fuZpd¡ d_AkpdpS>uL$ b_¡ R>¡. Ny_plus (Criminal) \hp dp„X¡$ R>¡.

Juvenile Deliqueney - bpm Ny_pMp¡f V$p¡mL$uAp¡_p gp¡ludp„ Mp„X$_pâdpZ_u s`pk ìep`L$ fus¡ Ad¡fuL$p A_¡ AÞe v¡$ip¡dp„ \C R>¡. A_¡ Mp„X$_pMp¡fpL$_¡ Ny_pMp¡f dp_k_p ANÐe_p L$pfZ sfuL¡$ `yfhpf L$f¡g R>¡.

28 iuhpçby

iL®$fp `p¡iZ dpV¡$ S>fyfu sÒh R>¡. `Z s¡ Ly$v$fsu iL®$fp lp¡hu Å¡CA¡,Ly$v$fsu õhfy`dp„ lp¡hu Å¡CA¡, ep sp¡ buÅ„ S>fyfu sÒhp¡ - npfp¡ A_¡huV$pdu_p¡\u kdsp¡g lp¡hu Å¡CA¡. duW$p„ am, `pL$p„ L¡$mp„, QuLy$ hN¡f¡ MpC_¡iL®$fp d¡mhhu A¡ DÑd Aplpf R>¡, duW$p„ am_u Ah¡S>udp„ kyL$p„ duW$p„ amp¡,`pZudp„ `gpmu_¡, `pZu kp\¡ S> g¡hp„ A¡ `Z kpfu fus R>¡. L„$v$dym -i½$fuep„, bV$pV$p, NpS>f hN¡f¡dp„ iL®$fp L$p„S>u_p õhfy dp„ R>¡. s¡d_¡ l„d¡ipR>pg kp\¡ S> D`ep¡Ndp„ g¡hp„.

A_pS>dp„ iL®$fp (õV$pQ® - L$p„S>u_p fy dp„) kdsp¡g fus¡ R>¡. s¡\uOJdp„\u \ygy„ L$pY$hy„ _ Å¡CA¡. Qp¡Mp_¡ dug `pguk _ L$fhp Å¡CA¡ hN¡f¡.d¢v$p_p¡ sp¡ D`ep¡N S> _ lp¡hp¡ Å¡CA¡. L$pfZ A_pS>_p„ D`gp„ `X$p¡dp„ OZp„npfp¡-huV$pdu_ lp¡e R>¡ S>¡ d¢v$pdp„ _\u lp¡sp„.

Mp„X$ Ap`Z¡ vy$^dp„ L¡$ L$p¸audp„, _p_p„ bpmL$p¡_¡ àepf L$fhp L¡$ gpX$ L$fhp`u`fd¡ÞV$, Qp¡L$g¡V$, L¡$X$bfu, buõL$uV$dp„, dp¡S>dÅ dpV¡$ ApCõ¾$ud, W„$X$p„ `uZp„hN¡f¡dp„, v¥$_uL$ duíV$pÞ_p¡dp„ s\p hp_NuAp¡dp„ gCA¡ R>uA¡. Aphu A_¡L$ fus¡Ap`Z¡ fp¡S> ifufdp„ Mp„X$ _p„Mu_¡ ifuf_¡ _bmy„ b_phuA¡ R>uA¡. S>¡_¡s„vy$fõsu Å¡Csu lp¡e s¡Z¡ Mp„X$\u - Mp„X$_p ìek_\u vy$f S> fl¡hy„ Å¡CA¡.A¡L$ hpf Mp„X$ ifuf_p L$p¡ip¡dp„ Åe R>¡ Ðep„ s¡ ìek_ `¡v$p L$f¡ R>¡ A_¡ h^yMp„X$ L$p¡C `Z õhfy`¡ L¡$ hp_Nudp„ Mphp ggQph¡ R>¡.

s„vy$fõsu_¡ _bmu `pX$su A_¡L$ fp¡Np¡_u S>__u-Mp„X$\u Ap`Z¡ vy$ffluA¡. Mp„X$_¡ fkp¡X$pdp„ âh¡ihp _ v$CA¡, bpmL$p¡_¡ Mp„X$_p ìek_u _ b_phuA¡.

Ap dpV¡$ i¡fX$u_p DÐ`pv$__¡ L$d L$fhp_u S>fyf _\u `Z Mp„X$_pL$pfMp_p_p bv$g¡ v¡$idp„ v$p„shpmu v$f¡L$ ìe¼su i¡fX$u Qyk¡ s\p kp¥_¡ fp¡S>A¡L$pv$ àepgp¡ i¡fX$u_p¡ fk dm¡ A¡hp¡ âb„^ Apfp¡ÁeL$pfL$ b_i¡.

- X$p. bu.S>u. kphgpc c c c c c c c c

fdhp\u ifuf `f `X$sp âcph

fds fdhu A¡ dpÓ d_p¡f„S>_ S> _\u, `Z õhõ\ A_¡ auV$ fl¡hp_p¡

A¡L$ D`pe `Z R>¡. b^p S> ÅZ¡ R>¡ L¡$ fdhp\u ìe¼su_p õhpõÕe `flL$pfpÐdL$ âcph `X¡$ R>¡. _uedus fus¡ S>¡ ìe¼su fd¡ R>¡, s¡ dp¡V$p cpN¡ õhõ\

29kàV¡$çbf - 09

fl¡ R>¡ A_¡ _ fd_pf L$fsp„ h^pf¡ Qyõs A_¡ s„vy$fõs fl¡ R>¡. kpa iåv$p¡dp„L$luA¡ sp¡ ìe¼su s_ A_¡ d_\u h^pf¡ dS>bys A_¡ S>]v$pv$ug fl¡ R>¡. A¡V$g¡fdhy„ A¡ kde_u bfbpv$u _\u, `Z d_p¡f„S>_ kp\¡ õhpõÕeh ®L$ `Z R>¡.

L¡$V$gpL$ gp¡L$p¡_u fdhp sfa A¡hu Mp¡V$u dpÞesp R>¡ L¡$ h^pf¡ fdhp\ubyÙu_p¡ huL$pk AV$L$u Åe R>¡. `Z Ap_y„ L$p¡C huop_ Üpfp kd\®_ _\udmsy„. lL$uL$s sp¡ A¡ R>¡ L¡$ fdsNdsfy`u ìepepd\u ifuf_p v$f¡L$ s„Ó `fs¡_p¡ Myb S> kpfp¡ âcph `X¡$ R>¡. lp, v$f¡L$ bpbs_p¡ Asuf¡L$ Mfpb R>¡. Å¡L$p¡C dpÓ fçep S> L$f¡ A_¡ AÝee_ _ L$f¡, sp¡ s¡ Ahíe `pR>m flu S>i¡.

ùv$e A_¡ fy ufpcukfZs„Ó `f Akf

fdhp\u ifufdp„ Ap¡¼kuS>__u S>fyf `Z Myb h^u Åe R>¡ A_¡Ap ys} dp„k ¡iuAp¡ A_¡ AÞe A„Np¡dp„ gp¡lu Üpfp \su lp¡e R>¡. A¡V$g¡ùv$e_¡ ApMp ifufdp„ f¼shplu_uAp¡ Üpfp gp¡lu `lp¢QpX$hp dpV¡$ Myb S>Nsu\u L$pd L$fhy„ `X¡$ R>¡. s¡_¡ L$pfZ¡ ùv$e_p ^bL$pfp gNcN bdZp \CÅe R>¡. Ap_p L$pfZ¡ A¡L$ fus¡ ùv$e_u `Z L$kfs \C Åe R>¡. s¡\u s¡dS>bys b_¡ R>¡. gp¡luk„Qpf ky fhp\u f¼shplu_uAp¡dp„ Qfbu _\u Ådsu,s¡\u M¡gpX$uAp¡_¡ ågX$â¡if A_¡ ùv$efp¡N_u k„cph_p Ap¡R>u fl¡ R>¡.M¡gpX$uAp¡_y„ ågX$â¡if kpdpÞe fl¡ R>¡. L$v$pQ s¡ kpdpÞe L$fsp„ _uQy„ fl¡ R>¡.s¡\u S> s¡d_¡ "b°¡_ õV²$p¡L$' _\u \sp¡.

íhk_s„Ó `f Akf

fdsu hMs¡ M¡gpX$uAp¡_u íhpk_u Nsu h^u S>su lp¡e R>¡. s¡Ap¡ JX$píhpk g¡sp lp¡hp\u s¡d_¡ Ap¡¼kuS>__u h^pf¡ dpÓp dm¡ R>¡. kp\¡ a¡akp„_pdpÝed\u gp¡lu_u AiyÙuAp¡ A_¡ N¡k blpf _uL$mu Åe R>¡. v$p¡X$hy„,b¡X$duÞV$_ A_¡ V¡$_uk L¡$ V¡$bg V¡$_uk hN¡f¡ fdhp\u a¡akp„ h^pf¡ L$pd L$f¡ R>¡.s¡_¡ `fuZpd¡ b^p„ S> A„Np¡_¡ gp¡lu A_¡ Ap¡¼kuS>_ h^pf¡ dm¡ R>¡. Ap_pL$pfZ¡ ifuf_p„ b^p„ S> A„Np¡ `p¡sp_u ndsp A_ykpf ìehõ\us L$pd L$f¡ R>¡.

`pQ_s„Ó `f Akf

fdsdp„ h^pf¡ `X$su i¼su MQp®hp\u M¡gpX$u_u cp¡S>_ k„b„ uAphíeL$spAp¡ h^u Åe R>¡. `pQ_s„Ó k¾$uesp\u L$pd L$fhp_¡ L$pfZ¡ M¡gpX$u_¡cyM `Z kpfu gpN¡ R>¡ A_¡ `pQ_¾$uep `Z kpfu fus¡ \pe R>¡. s¡_¡ A`Qp¡,

30 iuhpçby

L$bSueps hN¡f¡ bpbs_u afuepv$p¡ `Z Mpk \su _\u. M¡gpX$u_u Qep`Qe¾$uep h^hp\u ifuf_u L$p¡iuL$pAp¡_u h©Ùu `Z bfpbf \pe R>¡.

dp„k ¡iuAp¡ `f Akf

fdsdp„ lp\-`N_u dp„k ¡iuAp¡_p¡ hpf„hpf D`ep¡N \hp\u Ap`d¡m¡ìepepd \C Åe R>¡. s¡_¡ L$pfZ¡ s¡ kyX$p¡m A_¡ dS>bys b_¡ R>¡. b¡X$duÞV$_S>¡hu fdsp¡\u dp„k ¡iuAp¡ dS>bys b_¡ R>¡. S>uç_põV$uL$\u ApMp ifuf_udp„k ¡iuAp¡ dS>bys b_¡ R>¡. Apdp„ i¼su_p¡ MQ® \hp\u d¡v$õhusp _\uAphsu. ifuf_„y hS>_ `Z kâdpZ fl¡ R>¡. sfhp\u sp¡ ApMp ifuf_udp„k`¡iuAp¡_¡ L$kfs dm¡ R>¡.

DÐkN®s„Ó `f Akf

ifuf_p DÐkN®s„Ódp„ QpdX$u A_¡ L$uX$_u kpd¡g R>¡. M¡gpX$uAp¡_¡`fk¡hp¡ h^pf¡ `X$sp¡ \sp¡ lp¡e R>¡. s¡_¡ L$pfZ¡ ifufdp„ fl¡g huÅsue Öìep¡`fk¡hp_p dpÝed\u blpf _uL$mu Åe R>¡. M¡gpX$uAp¡_¡ sfk `Z h^pf¡gpN¡ R>¡, A¡V$g¡ s¡Ap¡ `pZu `Z Myb `uA¡ R>¡. s¡_¡ L$pfZ¡ dyÓ A_¡ L$uX$_uk„b„ u L$p¡C`Z Ås_p huL$pfp¡ \hp_u k„cph_p Ap¡R>u fl¡ R>¡. s¡d_p ifufdp„eyfuep A_¡ ¾$uA¡V$u_ S>¡hu N„v$L$u `Z k„N°lpsu _\u. s¡\u M¡gpX$uAp¡ N„cuffp¡Np¡\u bQu S>sp lp¡e R>¡.

dNS> A_¡ dp_kuL$ õ\usu `f Akf

fdhp\u ifuf kp\¡ dNS> `f `Z kpfp¡ âcph `X¡$ R>¡. fdsp kde¡ep¡Áe dpÓpdp„ Ap¡¼kuS>_ dmhp\u dNS>_u L$p¡iuL$pAp¡ k¾$ue fl¡ R>¡. kp\¡S> A¡ÞX$p¡a}_ S>¡hp„ "aug NyX$' lp¡dp£Þk_p¡ öph `Z h^pf¡ \pe R>¡. s¡\uM¡gpX$uAp¡dp„ DÐkpl A_¡ Dd„N_u dpÓp h^pf¡ lp¡e R>¡. s¡Ap¡ dp_kuL$Dv$pku_sp - X$uâ¡i__p¡ cpÁe¡ S> iuL$pf b_¡ R>¡. S>ushp kde¡ s¡d_p¡Ap_„v$ bdZp¡ \sp¡ lp¡e R>¡, `Z lpfhp kde¡ `Z s¡Ap¡ _ufpi _\u \sp.Ap bpbs s¡d_¡ S>uh__u AÞe kdõepAp¡\u gX$hpdp„ klpeL$ \su lp¡eR>¡. Aphp¡ âcph dp¢Ou v$hpAp¡\u `Z _\u k„chus b_sp¡.

fdsp¡_p âL$pf A_¡ kde k„b„ ¡ ìe¼suA¡ `p¡sp_p QuL$uÐkL$ A\hpsp¡ auTuep¡\¡fp`uõV$_u kgpl g¡hu Å¡CA¡. b^p S> M¡gp¡ b^p dpV¡$ ep¡Áe_\u `Z lp¡sp. ifuf_y„ hS>_, ndsp A_¡ S>fyfueps A_ykpf fds_u

31kàV¡$çbf - 09

`k„v$Nu L$fhu Å¡CA¡. Apd _ L$fpe sp¡ fds apev$p_¡ bv$g¡ _yL$kp_ `Z L$fuiL¡$ R>¡. A¡V$g¡, `p¡sp_¡ A_yLy$m fds `k„v$ L$fsu hMs¡ kph^p_u fpMhu.epv$ fpMhy„ L¡$ _uedus fus¡ fdhp\u dp¡V$p`p¡, ùv$efp¡N, X$pepbuV$uk, lpCågX$â¡if hN¡f¡ fp¡Np¡\u klS> fus¡ bQu iL$pe R>¡.

("l¡ë\'_p A¡L$ g¡M_p Ap^pf¡ cphp_yhpv$) - X$p. â¡dQ„v$ õhZ®L$pfc c c c c c c c c

hpQL$p¡_¡

L$pep®ge D`f fp¡S>¡fp¡S> A_¡L$p¡_p `Óp¡ Aph¡ R>¡. L$p¡C `p¡sp_u budpfu

A„N¡ sp¡ L$p¡C `p¡sp_p„ kNp„-hlpgp„_u budpfu A„N¡ yR>phsp fl¡ R>¡.

Ap`Z¡ iuhpçbydp„ hpf„hpf R>p`sp füp R>uA¡ s¡ afu A¡L$ hpf kp¥_¡epv$ L$fphy„.

1) v$v$}_u budpfu A„N¡ kgpl yR>_pf¡ v$v$}_y„ _pd, kf_pdy„, Jdf, hS>_,JQpC, budpfu_p„ gnZp¡, budpfu ¼epf\u \C, s¡_u L¡$hu L¡$hu kpfhpfL$fu s¡ b^u huNsp¡ khuõspf S>Zphhu. s¡_u kp\¡ L$p¡C fu`p¡V®$ L$Y$pìeplp¡e s¡_u _L$gp¡ `Z buX$hu.

2) Ap L$pNm_u kp\¡ `p¡sp_y„ _pd-W$pd gM¡gy„ V$`pgMpsp_y„ `p„Q fy uep_y„`fbuX$uey„ (L$hf) AQyL$ buX$hy„.

3) kgpl dpV¡$ hX$p¡v$fp L¡$ cyS>_p L$pep®ge_¡ L$pNm _ dp¡L$ghp. _uQ¡_p ¥L$uNd¡ s¡ A¡L$ QuL$uÐkL$_¡ dp¡L$ghp.

(L$) h¥Û hSy>cpC ìepk - 52, bu_p¡fu b„NgpAp¡, hk„s hulpf-2_u`pk¡, bp¡ g- ydp fp¡X$, Adv$phpv$-380 058.

(M) L$X$hpcpC `fdpf - cyv$p_hpX$u, L$phuW$p-382260 (Adv$phpv$).

(N) dyNV$gpg \p_L$u - A¡/4, dlpÐdp `pL®$, õhõsuL$ lpCõLy$g fp¡X$,_hp hpX$S>, Adv$phpv$ - 380 013

(O) âp. lkdyMcpC v$h¡, _pNf Ly$hp, `¡V$gpv$ - (S>u. ApZ„v$).(a¼s L$p¡Y$ dpV¡$ S>)

S>hpbu L$hf hNf_p L$pNmp¡ A„N¡ L$p¡C `yR>`fR> L$fhu _l].

- S>.

32 iuhpçby

õhp_ych

15-07-2009 fpÓ¡ 9 hpÁe¡ õLy$V$f õgu` \sp„ `N_u Oy„V$u, „Å s\plp\dp„ Mpõky„ R>p¡gpey„. Dcp \C bpSy>dp„ S>C syf„s iuhpçby ^pfp L$fu.

Of¡ Aphu X¡$V$p¡g\u kpa L$fu kp¡äpdpeku_ ÓZ v$uhk gNphu. `NkyT¡gp¡ S> füp¡, Mpk gpc _p \ep¡.

18-07-2009 i_uhpf khpf¡ k„L$ë` L$ep£ L¡$ Op syf„s fyTphp¡ Å¡CA¡.khpf\u fy_y„ `p¡sy„ iuhpçbyhpmy„ dyL$u v$uhkcf iuhpçby_y„ k]Q_ Qpgy fp¿ey„.fpÓu \sp„ Op 50% fyTpC Nep¡. S>¡ Opdp„\u kss f¼s, °hplu Tdsy„ lsy„ s¡b„ \ey„, Qgpsy„ _lp¡sy„ s¡ Qpgu iL$pey„, kp¡Å¡ Npeb \ep¡. 12 L$gpL$dp„ Åvy$S>¡hy„ fuTëV$ dþey„. Av¹$cys _¡ ApíQe®L$pfL$ gpc\u d_ âkÞ_ \C Ney„.kp„CbpbpA¡ L$üp dyS>b "Ap`Zu A„v$f_p Ap duW$u kyN„^_p v$fuep_¡Ap¡mMhp¡ S>fyfu R>¡.' s¡_p¡ l„d¡ip D`ep¡N L$fhp¡ S>CA¡. kpÒhuL$ Aplpf-hulpf\u iuhpçby Sweet Smelling b_¡ R>¡.

Adv$phpv$ - cfs kyQL$c c c c c c c c c

kdpQpf

Np„ u_Nfdp„ iuhpçby-D`Qpf âQpf

S>e cNhp_ A¡¼eyâ¡if L¡$ÞÖ, Np„ u_Nfdp„ Sy>gpC 4-5_p fp¡S> b¡v$uhkue hL®$ip¡ dp„ 40\u h y ìe¼suAp¡ A¡¼eyâ¡if âiunZ dpV¡$ Å¡X$pC lsu.

Ap k¡du_pfdp„ fuãg¡¼kp¡gp¡S>u, kyÅ¡L$, k¡ëa lug]N S>¡hu huhu^`ÙsuAp¡\u v$hp hNf_p D`Qpfp¡_u dplusu Ap`hpdp„ Aphu. iuhpçbyAp y_uL$ S>dp_pdp„ bu_MQp®m A_¡ h y gpcv$peL$ kfm D`Qpf `Ùsu R>¡.S>¡_p¡ D`ep¡N b^pA¡ dy¼s`Z¡ L$fhp¡ Å¡CA¡. Äepf¡ iuhpçby-k¡h_\u gpc_ \pe Ðepf¡ X$p¸L$V$f `pk¡ S>hy„. 10 L$gpL$_p âiunZ v$fçep_ iuhpçby-D`Qpf dpV¡$_u huNs, gpc hN¡f¡_u dplusu d¡mìep `R>u âiunZp\}Ap¡A¡`p¡s¡ A_¡ buÅAp¡_¡ A¡ dpV¡$_u k¡hpdp„ _uõhp\®`Z¡ `fõ`f Å¡X$pi¡ A¡hubp„l¡ fu Ap`u lsu.

S>e cNhp_ A¡¼eyâ¡if Apífd, Apv$u`yf (L$ÃR>) dp¡. 9427819416 -dp¡l_cpfsu

SHIVAMBU monthly posted at Regd No. VDR-E/144/2008-2011VDR RMS on 10-09-2009 R.N.I. NO. 3082/88

SSP (E) Valid Upto 31-12-2011Ap A„L$_p„ `p_p„ 32 Ry>V$L$ A„L$_u L$uds fy. 4/- hfk_y„ ghpS>d fy. 50/-

From :-

‘$iuhpçby’ dpkuL$,iuhpçby QuL$uÐkp k„ip¡ _ d„X$m

lzTfps`pNp, VADODARA-390 001.INDIA.

Book-Post/Printed Matter

To,

îu

ApS>uh_ A_pds cf_pfpAp¡_¡

� 31 Ap¡NõV$ ky udp„ dp¡V$p cpN_p N°plL$p¡A¡ A_pds_p h^pfp_p fy. 200

dp¡L$gu Apàep R>¡. S>¡d_u fL$d Aphu NC R>¡ s¡d_¡ `Óp¡-`phsuAp¡ `Zdp¡L$gpC Nep„ R>¡. S>¡dZ¡ h^pfp_u fL$d _\u dp¡L$gu s¡d_¡ R> hfk dpV¡$hpf¹iuL$ N°plL$ NZu g¡hpdp„ Aphi¡.

� lh¡ ApS>uh_ A_pds_p N°plL$p¡_y„ _hy„ fS>uõV$f b_u füy„ R>¡ s¡\us¡d_p N°plL$ _„bfp¡ `Z bv$gpC füp R>¡. b¡-ÓZ dpkdp„ _hp _„bfkf_pdp D`f Aphu S>i¡ s¡ _p¢ u fpMhp hu_„su R>¡. L$pep®ge kp\¡_p`Óìehlpfdp„ Ap _„bf S>Zphhp\u L$pe® Ðhfus \i¡.

� ghpS>d hpf¹iuL$ fy. 50/- A_¡ ApS>uh_ A_pds fy. 500/- R>¡ s¡_u kp¥_p¢ g¡ s¡hu hu_„su R>¡.

� L$pep®gedp„ fybfy Aphhp L¡$ ap¡_ L$fhp_p¡ kde b`p¡f¡ 12\u 4_p¡ R>¡.

- ìehõ\p`L