baddha parivrtta parsvakonasana

baddha trikonasana

natarajasana

utthita vayu muktasana

.

Ardha padma prapadasana or

padangusthasana or samatvamasana

Ardha baddha padmottanasana

Parivrtta ardha chandrasana

Virabhadrasana III

Anjaneyasana

urdhva virabhadrasana II

Tiriang Mukhottanasana

Parivrtta Trikonasana

Parsvottanasana