gizi anak 1-3 tahun

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NKZBPKE ZAEGQIQPKE GL]L XBHNNAP (;-4 XKFQE) Hlsusue uetui oaoaeufl tugks oktk iunlkf Lnou Glzl Hl susue bnaf =  Ebroknkskrl Hwleugrkfael Z:7;0:;;0:37 IAOAEXPLKE IATAFKXKE PAZQ@NLI LEHBEATLK ZBNLXAIELI IATAFKXKE IAOAEIAT \BG\KIKPXK MQPQTKE IAZAPKWKXKE 0:;4

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7/23/2019 Gizi Anak 1-3 Tahun

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NKZBPKE

ZAEGQIQPKE GL]L XBHNNAP (;-4 XKFQE)Hlsusue uetui oaoaeufl tugks oktk iunlkf Lnou Glzl

Hl susue bnaf =

 Ebroknkskrl Hwleugrkfael

Z:7;0:;;0:37

IAOAEXPLKE IATAFKXKE PAZQ@NLI LEHBEATLK

ZBNLXAIELI IATAFKXKE IAOAEIAT \BG\KIKPXK

MQPQTKE IAZAPKWKXKE

0:;4

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@K@ LZAEHKFQNQKE

K. Xlemkuke ZustkikZarlbha ykeg hlounkl satankf lecket hke `arnkegsueg skopkl pu`artks sarleg

hlsa`ut parlbha nktae ktku parlbha partuo`ufke kitlc, ikraek partuo`ufke clsli

`arnkegsueg tlhki sahrkoktls iatlik okslf `arstktus `kyl. Oasilpue partuo`ufke clsli

ouegile iurkeg tarnlfkt hke hlnkemutike pkhk tlegikt ykeg stk`ln sankok tkfue partkok,

tkfue-tkfue prksaibnkf hke saibnkf khknkf oksk partuo`ufke ykeg slgelclike hl

`lhkeg sbslkn, ibgeltlc hke aobslbekn (Nudks, at kn., 0::8).

Nkmu partuo`ufke oanko`kt mkuf satankf tkfue partkok iaflhupke. @ar`ahk

haegke `arkt `khke nkflr `lkskeyk tlgk iknl nlpkt ykeg tarmkhl hknko wkitu ;0 `unke

partkok

 Keki ykeg `aruour ;-4 tkfue kike oaegknkol partko`kfke `arkt sa`keyki 0-

0,1 ig, hke tleggl sa`askr rktk-rktk ;0 do satkfue (tkfue iahuk ;0 do, iatlgk 6-< do).

@arkt `khke `kiu hkpkt punk oaegkdu pkhk ekiu `arkt `khke hke tleggl `khke hkrl

WFB/EDFT, ktku ruous parilrkke `arkt `khke keki. @arkt `khke keki uslk ;-3 tkfue

? Yuslk x 0 + 6). Haegke haolilke, `arkt keki uslk ;-4 tkfue oksleg-oksleg ;:, ;0 hke

;8 ig (Krlsoke, 0::8).

@. Ibesap Zartuo`ufke hke Zariao`kegke

Zartuo`ufke hke pariao`kegke oarupkike suktu prbsas ykeg `arnkegsueg

sadkrk `ariasleko`uegke hlounkl samki oksk ibesapsl fleggk hawksk (Zlnnlttarl,

;<<<). Zrbsas lel oarupkike suktu caeboaek ykeg ibopnai ikraek oanl`ktike

`arokdko-okdko ckitbr hlhknkoeyk. Keki tlhki fkeyk `artko`kf tleggl hke `arkt,

tatkpl mugk tarmkhl paoktkegke iaokopuke obtbrli, `arplilr, oaemknle fu`uegke

haegke nlegiuegke hke oao`kegue rksk pardkyk tarfkhkp hlrleyk.

Oaeurut Wfknay hke Wbeg (0:::) partuo`ufke lknkf `artko`kfeyk uiurke

hke muonkf san sartk mkrlegke letarsanunar, `arkrtl `artko`kfeyk uiurke clsli hke struitur

tu`uf hknko krtl sa`kglke ktku sanurufeyk. @arslckt iuketltktlc, hkpkt hluiur haegke

oaegguekike sktuke pkemkeg hke `arkt. Tahkegike pariao`kegke khknkf

`artko`kfeyk iaokopuke hknko struitur hke cuegsl tu`uf ykeg na`lf ibopnais

hknko pbnk ykeg tarktur hke hkpkt hlrkoknike, sa`kgkl fksln prbsas paoktkegke.

Hlslel oaeykegiut khkeyk prbsas hlcaraeslksl san-san tu`uf, brgke-brgke hke slstao

brgke ykeg `ariao`keg sahaolilke rupk safleggk oksleg-oksleg hkpkt oaoaeufl

cuegsleyk. Xaroksui mugk pariao`kegke aobsl, letanaitukn hke tlegikf nkiu

sa`kgkl fksln letarkisl haegke nlegiuegkeeyk (Tbatmlelegslf, ;<<6).

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Oaeurut Knlsmkf`kek (;<61) `knltk oarupkike gbnbegke ykeg rkwke

uetui oaegknkol oksknkf glzl. Zkhk oksk lel, ia`utufke glzl keki par sktuke `arkt

`khke na`lf `askr hl`kehlegike haegke brkeg hawksk, ikraek hlskopleg uetui

paoanlfkrkke mugk hlparnuike uetui partuo`ufke.

Ikraek keki-keki tuo`uf hke `ariao`keg `kli tunkeg, glgl, btbt, hke

hkrkf, oaraik oao`utufike okikeke `arglzl hknko pbrsl ykeg na`lf hkrlpkhk

brkeg hawksk. Oaraik ouegile hkpkt `araslib uetui tariaek okneutrlsl iatlik

oaraik oaolnlil ekcsu okike ykeg `urui hknko mkegik wkitu ykeg nkok ktku

oaegibesuosl okikeke hknko muonkf tar`ktks (Nudks, at kn., 0::8).

D. Zao`arlke okikeke paehkopleg KTL hke okikeke skplfke ykeg tapkt wkitu

hke tapkt outu

Zkhk oksk `ktltk (0-4) hke prksaibnkf (4-8), ia`utufke iknbrl (par ig) tlhki

satleggl pkhk wkitu oksk `kyl, hke ekcsu okikeeyk mukg oaeurue. Zahboke uouo

ykeg hkpkt hlguekike khknkf ia`utufke iknbrl pkhk oksk kwkn keki-keki skok

haegke ;::: iikn + ;:: iikn satlkp uour. \kltu, keki 4 tkfue oao`utufike ;4:: iikn

parfkrl. Wknkupue haolilke, ia`utufke prbtale, vltkole, hke olearkn tatkp tleggl. Mkhl

fkeyk tarsahlk sahlilt rukegke `kgl iknbrl ‟ibsbeg‟ ktku okikeke tleggl naoki ktku

gunk. Ia`utufke iknsluo keki oaedkpkl 6:: og/fkrl. Zariao`kegke tunkeg hke glgl

`argketueg iapkhk ibesuosl iknsluo ykeg duiup. Ia`lkskke oaegibesuosl okikeke

ykeg tleggl iknsluoeyk paetleg uetui paedagkfke bstabpbrbsls eketleyk (Obbra,

;<<7).

]kt glzl ykeg hl`utufike `knltk khknkf =

;. Ikr`bflhrkt oarupkike suo`ar aeargl utkok ykeg tarhlrl hkrl huk maels ykltu

ikr`bflhrkt saharfkek (gunk pkslr hke gunk oarkf) sahkegike ikr`bflhrkt ibopnais

(tapueg, `arks, mkgueg, gkehuo). Zaoaeufke ia`utufke ikr`bflhrkt ykltu =

sataegkf hkrl ia`utufke aeragl.

0. Zrbtale uetui partuo`ufke, tarhkpkt pkhk like, susu, tanur, ikdkeg-ikdkegke, tkfu,hke taopa. Oaeurut KIG ia`utufke prbtale pkhk `knltk uslk ;-4 tkfue khknkf 01 gr.

4. Naoki tarhkpkt pkhk okrgkrle, oaetagk, oleyki gbraeg, naoki fawke ktku naoki

tuo`ufke. Zaoaeufke ia`utufke naoki ykltu sa`askr 01%-4:% hkrl ia`utufke

aeargl.

8. Sltkole khknkf zkt-zkt brgkeli ykeg ibopnais ykeg hl`utufike hknko muonkf

skegkt iadln hke pkhk uouoeyk hkpkt hl`aetui bnaf tu`uf.

k. Sltkole K uetui partuo`ufke tunkeg, oktk, hke iunlt mugk oaedagkf iankleke

`kwkke, vltkole tarhkpkt hknko susu, iamu, oaetagk, iueleg tanur, oleyki like,

hke skyurke hke `ukf-`ukfke sagkr (wbrtan, papkyk, okeggk, hkue slegibeg,

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hkue u`l mknkr). Oaeurut KIG paoaeufke ia`utufke vltkole K pkhk `knltk uslk

;-4 tkfue ykltu 8:: PA.

`. Sltkole @ uetui oaemkgk slstao susueke skrkc kgkr `arcuegsl ebrokn,

oaedagkf paeykilt `arl-`arl hke keaolk, vltkole lel tarhkpkt hl hknko eksl, rbtl,

susu, hkgleg, hke taopa. Oaeurut KIG paoaeufke ia`utufke vltkole @; ykltu

:,1 og, vltkole @0 ykltu :,1 og, vltkole @4 ykltu 3 og, vltkole @3 ykltu :,1 og

hke vltkole @;0 :,< ±g.

d. Sltkole D `arguek hknko pao`aetuike letagrltks mkrlegke hke paelegiktke

paeyarkpke zkt `asl, uetui oaemkgk iasafktke gusl, `keyki tarhkpkt okeggk,

 marui, plskeg, ekegik. Oaeurut KIG paoaeufke ia`utufke vltkole D uetui

`knltk uslk ;-4 tkfue ykltu 8: og.

h. Sltkole H `arguek hknko partuo`ufke tunkeg hke glgl. Oaeurut KIG

paoaeufke ia`utufke uetui `knltk uslk ;-4 tkfue ykltu sa`askr 1 ±g.

1. Olearkn `arguek uetui oaeuo`ufike hke oaopariukt mkrlegke sartk oaegktur

iasalo`kegke dklrke tu`uf.

k. ]kt `asl, `arguek hknko partuo`ufke san-san hkrkf oarkf ykeg hl`utufike

uetui partuo`ufke, zkt lel tarhkpkt hknko hkgleg, like, fktl kyko. Oaeurut KIG

paoaeufke ia`utufke zkt `asl ykltu sa`askr 6 og.

`. Iknsluo `arguek uetui partuo`ufke tunkeg hke glgl zkt lel tarhkpkt hknko

susu skpl. Oaeurut KIG paoaeufke ia`utufke iknsluo sa`askr 1:: og

d. \bhluo `arguek uetui oaeybibeg susueke skrkc puskt `arikltke haegke

hkyk plilr hke oaedagkf iadkdktke clsli hke oaetkn. ]kt lel tarhkpkt hknko

ruoput nkut, hke sak cbbh . Oaeurut KIG paoaeufke ia`utufke ybhluo sa`askr

<:±g. (Hkokeli, at kn., 0:;;)

@kli okikeke paehkopleg okupue okikeke skplfke fkrusnkf oaehaiktl

outu KTL, hknko krtl hkpkt oaoa`arlike saouk uesur glzl asaeslkn ykeg hlparnuike

`kyl. Zbnk pao`arlke okikeke pkhk `kyl hke keki oaeurut Hapias-Hltmae @lek

Iasafktke Oksykrkikt (0::1) ykltu =Qour ;-0 tkfue =

  Zao`arlke KTL hltarusike skopkl uour 0 tkfue.

  @kyl hl̀ arl eksl nueki ykeg hltko`kf haegke tanur, kyko, like, taopa, tkfu, hkgleg

skpl, wbrtan, `kyko, ikdkeg flmku 4 iknl safkrl.

  Okikeke sanlegke 0 iknl safkrl hlketkrk wkitu okike.

  Keki hl`ketu uetui okike saehlrl.

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Qour 0-4 tkfue =

  @kyl hl`arl okikeke ykeg `lsksk hlokike bnaf ianukrgk 4 iknl safkrl ykeg tarhlrl

hkrl eksl, nkui pkui, skyur hke `ukf.

  Okikeke sanlegke 0 iknl safkrl hlketkrk wkitu okike.

Qetui oaemkole partuo`ufke, pariao`kegke, hke iasafktke `knltk, okik

parnu ksupke glzl ykeg duiup. Oaeurut kemurke okikeke sktu fkrl ykeg hlianukrike

Hapkrtaoae Iasafktke PL uetui keki uslk ; — 4 tkfue oao`utufike =

  ;,1 okegibi eksl (J0:: g) ktku pkhkekeeyk,

  :,1 like (1: g) ktku pkhkekeeyk,

  0 taopa (J01 g) ktku pkhkekeeyk,

  saokegiui skyur (;:: g),

  salrls `ukf pkpkyk(;:: g) ktku pkhkekeeyk,  saganks susu (0:: on).

Oaeurut Krlsoke (0::8), oksknkf glzl keki ketkrk nkle keaolk haclslaesl `asl, ikrlas

glgl, paeykilt irbels, `arkt `khke `arna`lf, pldk, `arkt `khke iurkeg hke knargl.

H. Xumuke;. Okfkslswk oaokfkokl ia`utufke glzl `kyl hke `knltk

0. Okfkslswk oaokfkol ibesap partuo`ufke hke pariao`kegke hke

paegkrufeyk tarfkhkp ia`utufke glzl, hke tkfkp-tkfkp hknko pao`arlke

okikeke pkhk `kyl hke `knltk

4. Okfkslswk hkpkt oankiuike paelnklke stktus glzl pkhk `kyl hke `knltk

7/23/2019 Gizi Anak 1-3 Tahun

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@K@ LL

LTL

K. Haclelsl

Paspbehae pkhk iksus `knltk uslk ;-4 tkfue lel khknkf sabrkeg `knltk

paraopuke `arekok I[CO. Iatlik hlnkiuike kssasoaet, raspbhae `aruslk ; tkfue

na`lf < `unke. Zkhk skkt paeguiurke oaolnlil `arkt `khke ;: ig hke pkemkeg `khke 6:

do. Zkhk skkt nkflr raspbehae oaolnlil `arkt `khke nkflr 4,1 ig hke pkemkeg `khke

nkflr 8< do. Tkkt hlkniuike kssasoaet, raspbehae sahkeg hknko iakhkke `ktui.

Okikeke ykeg hlgaokrl bnaf raspbehae khknkf `rbibnl, marui, hke knpuikt sartk tlhki

oaolnlil acai knargl tarfkhkp okikeke tartaetu. Hknko safkrl, raspbehae okike

sa`keyki 4 iknl safkrl hltko`kf haegke oaegibesuosl susu sa`keyki iurkeg na`lf ;:

iknl hknko safkrl. Paspbehae pkhk skkt hlnkiuike kssasoaet tlhki oaegibesuosl

ountlvltkole. Paspbehae oleuo KTL aisinuslc sankok 3 `unke hke oksk hkrl nkitksleyk

skopkl 7 `unke, satankf ltu raspbehae oaegibesuosl susu cbrounk. Paspbehae khknkf

keki ia 0 hkrl 0 `arskuhkrk, brkegtukeyk ̀ arpaegfkslnke Pp 4.:::.:::,:: par ̀ unke.

@. Hktk Tu`maitlc

@lbhktk =

Ekok = ASE

Qour = 0; `unke (; tkfue na`lf < `unke)

Maels Iankole = paraopuke

Ekok L`u = XPX

Ekok Kykf = KGE

Zaiarmkke L`u = L`u Puokf Xkeggk

Zaiarmkke Kykf = Wlrkswkstk

Muonkf keki = ;

 Knkokt = Matls @krke, Tkrhbebfkrmb, Egkgnli, Tnaok

D. Hktk B`maitlc

@@ nkflr = 4,1 ig

@@ = ;: ig

Z@ nkflr = 8< do

Z@ = 6: do

NLNK = ;1 do

NI = 87 do

NH = 86 do

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@K@ LLL

ZAO@KFKTKE

K. Ketfrbpboatrl

Hknko letarpratksl hktk ketfrbpboatrl raspbehae, hlguekike `a`arkpk lehais

ykltu = @@/X@, @@/Q, X@/Q, @OL/Q, NI/Q hke NLNK/Q. Lehais @@/Q, X@/Q hke @@/X@

oarupkike lehliktbr stktus glzl ykeg oaolnlil ikrkitarlstli oksleg-oksleg. Haegke

`ktkske (Dut-Bcc Zblet) tartaetu, elnkl-elnkl lehais ketrbpboatrl hkpkt hlguekike sa`kgkl

lehliktbr uetui oaeaetuike stktus glzl (Mkfkrl, 0::0).

Inkslcliksl Ttktus Glzl @arhkskrike Ketrbpboatrl oaeurut WFB-EDFT

Lehliktbr Ttktus Glzl Iatarkegke

@arkt @khke oaeurut Qour(@@/Q)

Glzl na`lfGlzl `kliGlzl iurkeg

Glzl `urui

5 +0 TH> -4 TH> -0 TH s/h ≡ -4 TH

> -4 TH

Xleggl @khke oaeurut Qour(X@/Q)

EbroknZaehai

≡ 0 TH > -0 TH

@arkt @khke oaeurut Xleggl@khke

GaouiEbroknIurusTkegkt iurus

5+ 0 TH≡ -0 TH s/h +0 TH>-0 skopkl ≡ s/h ≡-4 TH>- 4 TH

(Tuo`ar = Hapias, 0::;)

Zaeguiurke nlegikr iapknk ykeg oarupkike prbsahur `kiu hl`kglke keki,

hltumuike uetui oaeaetuike iaouegileke khkeyk iakhkke pktbnbgls ykeg `arupk

pao`askrke (Flhrbsacknus) ktku paegadlnke (olirbsacknus). Nlegikr iapknk tarutkok

`arfu`uegke haegke uiurke btki hke hknko siknk iadln, iata`knke iunlt iapknk sartk

tunkeg taegibrki. Nlegikr iapknk hlguekike sa`kgkl lehais IIZ irbels sankok 0

tkfue partkok iaflhupke. Iurkeg iknbrl prbtale ykeg tarmkhl pkhk uslk lel, ktku

ratkrhksl partuo`ufke ykeg `arnkegsueg hknko ikehuegke, oaeya`k`ike

paeurueke muonkf san btki ykeg `arkil`kt oaegadlneyk nlegikr iapknk sadkrk

k`ebrokn. Hlktks 0 tkfue, partko`kfke uiurke nlegikr iapknk ekli sadkrk parnkfke

hke fksln paeguiurkeyk tki nkgl `arokeckkt (Krlsoke, 0::8).

Xk`an uiurke nlegikr iapknk hke nlegikr hkhk keki `knltk (Krlsoke, 0::8).

Qslk (`n) Iapknk (do) Hkhk (do)

Nkflr 41,: 41

4 8:,8 8:

3 84,4 88

;0 83,: 87

;6 87,7 86

08 8<,: 1:

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43 1:,: 10

86 1:,1 14

3: 1:,6 11

@ar`ahk haegke nlegikr iapknk, uiurke nlegikr hkhk `kru `arokeckkt satankf

keki uslk 0 tkfue. Qiurke nlegikr iapknk hke nlegikr hkhk pkhk uslk 3 `unke fkoplr

skok. Tatankf ltu, partuo`ufke tunkeg taegibrki oanko`kt, hke sa`knlieyk

pariao`kegke hkhk oaemkhl na`lf dapkt. Ikraek ltu, mlik rkslb nlegikr iapknk/nlegikr

hkhk (ykeg hluiur pkhk uslk 3 `unke fleggk 1 tkfue) iurkeg hkrl sktu `arkrtl tankf

tarmkhl iagkgknke pariao`kegke (btbt ktku naoki hlehleg hkhk), rkslb tarsa`ut

hkpkt hlmkhlike lehliktbr IIZ keki iadln (Krlsoke, 0::8).

@arkt @khke/Xleggl @khke (@@/X@)

Lehais @@/X@ oarupkike lehliktbr ykeg `kli uetui oaelnkl stktus glzl skkt lel hke

 mugk hkpkt oao`ahkike prbpbrsl `khke (Tupkrlksk, 0::8).  . Elnkl ]-sdbra uetui raspbehae

uetui lehais @@/X@ khknkf -:,03 ykeg tarnatki pkhk -0TH  —  (+0TH) sasukl ykeg tarnlfkt

pkhk grkcli. Oaeurut inkslcliksl stktus glzl haegke lehliktbr @@/X@ hkrl WFB-EDFT,

raspbehae taroksui ia hknko iktagbrl ebrokn (≡-0 TH s/h +0 TH).

@arkt @khke/Qour (@@/Q)

Lehais @@/Q oarupkike lehliktbr ykeg `kli uetui oaelnkl stktus glzl skkt lel ikraek

`arkt `khke oarupkike pkrkoatar ykeg nk`ln. Lehais lel hkpkt oaehataisl iagaouike

sartk hkpkt uetui oaeguiur skttus glzl kiut ktku irbels. (Tupkrlksk, 0::8). @arkt `khke I

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khknkf ;: ig sahkegike uoureyk 0; `unke. Hkrl grkcli hlktks hliatkful `kfwk I targbnbeg

ebrokn ikrek ]-sdbraeyk okslf hknko raetkeg -0TH - +0TH.

Xleggl @khke/Qour (X@/Q)

Oaeurut Gl`sbe (0::1), X@/Q khknkf uiurke ykeg hkpkt hl`guekike sa`kgkl lehais

uetui paelnklke rlwkykt stktus glzl oksk nkopku. Elnkl X@/Q ykeg hl`kwkf stkehkr

oaedaroleike sknkf sktu `aetui k`ebrokn ktku iagkgknke pktbnbgls hknko pae`dkpklke

pbtaeslkn partuo``ufke sadkrk nleakr. Zartuo`ufke ykeg tlhki ooaeduiupl tleggl ranktlc

haegke uour hlsa`ut stuetleg. Ttuetleg hlsa``k`ike ikraek iurkegeyk letkia okikeke,

iuknltks okikeke ykeg iurkeg `kli, rlwkykt paeykilt, ktku ibo`leksl hkrl saouk ckitbr.

Elnkl ]-sdbra raspbehae `arkhk hl raetkeg -0TH  —  (+0TH) safleggk targbnbeg ebrokn

oasilpue khk hl`kwkf gkrls oahlke.

Nlegikr Iapknk/Qour (NI/Q)

Nlegikr iapknk kike oaeggko`krike uiurke btki, haegke paeguiurke lel kike

hkpkt oaehataisl kike khkeyk ibehlsl pktbnbgls ykeg tlhki `lksk `arikltke haegke uiurke

iapknk sapartl okdrbdfapknld hke oldrbdfapknld. Ekoue uiurke nlegikr iapknk lel fkeyk

kike hkpkt hlguekike sa`kgkl lehais khkeyk haclslaesl aeargl-prbtale irbels pkhk keki

hl`kwkf uour 0 tkfue. Tahkegike uetui keki hlktks uour 0 tkfue, partuo`ufke nlegikr

iapknk keki suhkf ounkl oanko`kt hke tlhki kike oaeggko`krike `keyki fkn ikraek

suhkf tlhki tarnknu saesltlc uetui ibehlsl okneutrlsl ykeg tlhki tarnknu aistrlo (Gl`sbe, 0::1).

7/23/2019 Gizi Anak 1-3 Tahun

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Oasilpue haolilke mlik oanlfkt pkhk gko`kr uiurke nlegikr iapknk raspbhae mlik

hl`kehlegike haegke uoureyk khknkf taroksui ebrokn ikraek okslf `arkhk hknko

raetkeg -;TH - +;TH, na`lf tapkteyk `arkhk pkhk elnkl :,;0 hl gkrls oahlke.

Pkslb nlegikr iapknk/nlegkir hkhk ? 87/86 ? :,<6

@arhkskrike paeguiurke pkhk raspbehae hliatkful `kfwk nlegikr iapknk eyk

khknkf 87 do ykeg sanlslfeyk fkeyk :,:7 do haegke pustkik hlktks. Tahkegike nlegikr

hkhkeyk sa`askr 86 do ykeg sasukl haegke tk`an hlktks. Pkslb nlegikr iapknk/nlegikr hkhk

raspbehae :,<6 iurkeg hkrl sktu ykeg `arkrtl iaiurkegke prbtale.

Nlegikr Naegke Ktks/Qour (NLNK/Q)

Nlegikr naegke ktks sa`kgklokek haegke `arkt `khke oarupkike pkrkoatar ykeg

nk`ln, hkpkt `aru`kf-u`kf haegke dapkt. Bnaf ikraek ltu, nlegikr naegke ktks oarupkike

lehais stktus glzl oksk ilel. Zariao`kegke nlegikr naegke ktks ykeg `askreyk fkeyk tarnlkt

pkhk tkfue partkok iaflhupke (1,8 do), sahkegike uour 0 tkfue skopkl 1 tkfue skegkt

iadln ykltu iurkeg na`lf ;,1 do partkfue hke iurkeg saesltlc uetui uslk sankemuteyk. Nlegikr

naegke ktks oaeggko`krike iakhkke mkrlegke btbt hke nkplske naoki hknko iunlt. Nlegikr

naegke ktks oarupkike pkrkoatar ykeg nk`ln safleggk oarupkike lehais stktus glzl skkt lel.

Lehais nlegikr naegke ktks sunlt hlguekike uetui oanlfkt partuo`ufke keki ikraek pkhk

uslk 0-1 tkfue paru`kfkeeyk tlhki tkopki sadkrk eyktk. Zaegguekke nlegikr naegke ktks

sa`kgkl lehliktbr stktus glzl hlibo`lekslike haegke pkrkoatar uour. Lehais NNK/Q `kli

uetui oaelnkl IAZ `arkt. (Tupkrlksk, 0::8). Elnkl ]-sdbra raspbehae ykeg tarnlfkt hknko

tk`an, uetui lehais NLNK/Q khknkf :,08 ykeg tarnatki pkhk -; TH  —  (+;TH) sasukl ykeg

tarnlfkt pkhk grkcli. Haegke haolilke, stktus glzl raspbehae ebrokn hke tlhki oaegknkol

IAZ `arkt.

0. @lbilolk

 Kssasoaet `lbilolk tlhki hlnkiuike. Paspbehae mugk tlhki oaolnlil hktk `lbilolk

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4. DnleldknOaeurut ZHGOL (Zarflopueke Hbitar Glzl Oahli Lehbeaslk) taegkf

oaesbslknlskslike ;: paske pkhk oksykrkikt nuks haol oaelegiktike paegatkfuke

oaegaekl glzl. Iasapunuf glzl tarsa`ut ketkrk nkle=

;. @artko`kf uour, `artko`kf ̀ arkt, ̀ artko`kf tleggl.

0. Zbstur tu`uf tagkp hke btbt pkhkt.

4. Pko`ut @arilnku hke Iukt.

8. Iunlt hke iuiu `arslf sartk tlhki pudkt.

1. Wkmkf darlk, oktk `aeleg hke `l`lr sagkr.

3. Glgl `arslf hke gusl oarkf ouhk

7. Ekcsu okike `kli hke `ukeg klr `askr tarktur.

6. @argarki kitlc hke `ar`ldkrk nkedkr sasukl uour.

<. Zaeuf parfktlke hke `arakisl kitlc.

;:. Xlhur ykeg eyaeyki.

@arhkskrike hkrl tkehk-tkehk hl ktks, raspbehae oaolnlil saouk tkehk-tkehk

tarsa`ut. Kike tatkpl, rko`ut raspbehae tlhki `arilnku, fkn lel hlsa`k`ike ikraek raspbehae

skegkt suik `arokle hl nukr safleggk rko`ut hkrl raspbehae `arwkrek oarkf kil`kt

sarlegeyk tarpkpkr slekr oktkfkrl nkegsueg.

Obtbrli Qslk ;6 @unke ;3 Fkrl-0; @unke ;1 Fkrl

;. @armknke oao`kwk `aehk `askr ykeg rlegke(ibtki ktku iknaeg ibsbeg)

0. Hkpkt oao`uik ikbs ikileyk saehlrl

4. Ekli turue tkeggk haegke ̀ ketuke

8. Oaeuopui4-1 iu`us iaktks

1. Oaeuemuiike 4 `kglke tu`uf ykeg hlsa`ut brkeg nkle, olsskn ‖okek oktkou“ okek

rko`utou 2

3. Oaeya`ut ekokeyk saehlrl

7. Garkike skkt `armknke ktku oaegko`ln sasuktu suhkf ounkl tariaehknl hke tarkrkf

6. Xartkrli pkhk fkn-fkn ykeg hlnkiuike brkeg hawksk, olskneyk oaeykpu

<. Oaeuemuiike ktku oaeya`utike `aehk-`aehk ykeg skegkt hliaekn

;:. Hkpkt oanaopkr `bnk

;;. Hkpkt oaegueykf okikeke sadkrk `kli

;0. Oao`uik hke oaeutup tks haegke ikedleg tkrli(rltsnatleg)

;4. Oaeuemuiike `ar`kgkl okdko parkskke (saekeg, sahlf, okrkf, iadawk, hs`)

;8. Ounkl oao`aetui iknlokt saharfkek )tarhlrl ktks 0 iktk.

7/23/2019 Gizi Anak 1-3 Tahun

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Hkrl hkctkr pariao`kegke obtbrli uslk ;6 `unke ;3 fkrl-0; `unke ;1 fkrl hkpkt

hliatkful `kfwk raspbehae suhkf hkpkt oankiuike fkn-fkn tarsa`ut. Iatlik hltkeykike

haegke hkctkr pariao`kegke `knltk uslk ;1 `unke ;3 fkrl-;6 `unke ;1 fkrl sartk, 0; `unke

;3 fkrl-08 `unke ;1 fkrl raspbehae suhkf hkpkt oankiuike sasulk haegke ykeg tartunls

hknko hkctkr siknk pariao`kegke `knltk. Fkn lel oaeuemuiike `kfwk raspbehae tarsa`ut,

suhkf `ariao`keg oana`lfl hkrl uoureyk.

Zarfltuegke Aeargy

Zarfltuegke aeargy `knltk oaegguekike ruous hkrl Irkusa“s pkhk keki uslk ;4-41 `unke

AAP (astloktah aeargy raqulraoaet) ? XAA(Xbtkn aeargy axpaehltura) + Aeargyhapbtltlbe

? (6< x @@(ig)-;::) + 0: iiknHliatkful `kfwk @@ raspbehae = ;: ig,

AAP ? (6<x;:-;::) +0:? (6<:-;::)+ 0:? 6;: iikn

Zarfltuegke aeargy `knltk sadkrk saharfkek oaeurut Krlsoke (0::7),

@arkt  Muonkf Aeargl :-;: ig  ;:: iikn/ ig @@ ;;-0: g  ;::: iikn +( 1: iikn/ig @@ hlktks ;:

ig) 50: ig  ;1:: iikn +( 0: iikn/ig @@ hlktks 0:

ig) 

@arhkskrike pustkik tarsa`ut okike muonkf aeargy ykeg hl`utufike raspbehae

haegke `arkt `khke ;: ig khknkfIa`utufke aeargy ? @@ x Muonkf aeargy satlkp `arkt `khke pkslae

? ;: ig x ;:: iikn/ig @@? ;::: iikn

Zarfltuegke ia`utufke prbtale uetui `ktltk ;-4 tf, oaeurut WIZG khknkf 0gr/ig @@/ frIa`utufke prbtale ? @@ x Ia` tlkp @@ par fkrl x 8 iikn

? ;: ig x 0 gr/ig @@/ fr x 8 iikn? 0: gr  x 8 iikn / fkrl? 6: iikn

Zarfltuegke ia`utufke prbtale `arhkskrike PHL, Cbobe TM 0,0 gr/ig @@/ frIa`utufke prbtale ? @@ x Ia` tlkp @@ par fkrl x 8 iikn

? ;: ig x 0,0 gr/ig @@/ fr x 8 iikn? 00 gr  x 8 iikn / fkrl? 66 iikn 

Ia`utufke naoki ? 01 % x Ia`utufke aeargy = < iikn? 01% x ;::: iikn = < iikn? 01: iikn = < iikn? 07, 76 gr

Ia`utufke Ikr`bflhrkt ?( Ia` Aeargy — (Ia` prbtale+ia` naoki) ) = 8? (;::: iikn — (6: iikn + 01: iikn) )= 8? (;::: iikn — 44: iikn) =8? (37: iikn) =8? ;37,1 gr

7/23/2019 Gizi Anak 1-3 Tahun

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;.Xumuke Hlat

k. Oaoaeufl ia`utufke aeargl keki uslk ;-4 tkfue

`. Qetui oao`arlike eutrlsl ykeg tapkt pkhk keki

d. Qetui oaehuiueg oksk partuo`ufke keki

h. Qetui oaelegiktike hkyk loueltks tu`uf hke hkyk tuo`uf iao`keg keki.

@K@ LS

ZAEQXQZ

K. Iaslopunke

@arhkskrike ketrbpboatrl @@/Q, X@/Q, @@/X@, NI/Q, stktus glzl raspbehae skkt lel

hke hkfunu khknkf ebrokn. Tahkegike `arhkskrike paeguiurke NLNK/Q, raspbehae

tlhki oaegknkol IAZ `arkt. Tahkegike `arhkskrike paeguiurke NLNK/Q, raspbehae

tlhki oaegknkol IAZ `arkt. Tadkrk hlatkry, ksupke naoki hke prbtale `arna`lf

sahkegike ksupke ikr`bflhrkt hke aeargl `anuo oaeduiupl ;::%. Fkn lel tarmkhl

ikraek raspbehae sahkeg skilt.

@. Tkrke

;. Oaegibesuosl susu 4 iknl safkrl, mkegke `arna`lf ikraek acai rksk iaeykegeyk

kike oaegurkegl ksupke zkt glzl nkleeyk.

0. Oaeyahlkike okikeke haegke pbrsl iadln, haegke craiuaesl ykeg sarleg hketkoplnke ykeg oaekrli.

4. Qetui tlhki oaoparpkrkf `ktui, hlskrkeike uetui oaegurkegl ibesuosl oleyki

ktku okikeke ykeg hlgbraeg haegke kntarektlc oaeguius ktku oaokeggkeg

okikeke tarsa`ut.

7/23/2019 Gizi Anak 1-3 Tahun

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HKCXKP ZQTXKIK

 Knlsmk`kek, K.hii, ;<61. Kspai Iasafke hke Glzl Keki @knltk. Mkikrtk= \kykske B`br

 Krlsoke, Hr. 0::8. Glzl Hknko Hkur Iaflhupke= @uiu Kmkr Lnou Glzl. Mkikrtk= AGD.

Hkokeli, hke \aeey \bvlnk.0:;;. Zbnk Ksuf Hke Ttktus Glzl Keki Qslk :-43 @unke Hl Hask

Iutko`kru Iadkoktke Iutko`kru Ik`upktae Nkegikt Xkfue 0:;: . Oahke=

Qelvarsltks Tuoktark Qtkrk

Hapkrtaoae Iasafktke PL. 0:::. @uiu Iasafktke L`u hke Keki . Mkikrtk= Hapkrtaoae

Iasafktke hke MLDK (Mkpke Letarektlbekn Dbbrpartlbe Kgaedy)

Gl`sbe, Pbsknleh T, 0::1. Zrledlpnas bc Eutrltlbekn Kssassoaet . Eaw \bri= Bxcbrh Qelvarslty

Zrass

Mkfkrl K@. 0::0. Zaelnklke Ttktus Glzl haegke Ketrbpboatrl (@arkt @khke hkee Xleggl

@khke)9 Zrbslhleg Ibegras Ekslbekn ZAPTKGL hke Xaou Lnolkf VLL. Mkikrtk=

ZAPTKGLNudks, @atty N. & Tfkrbe K. Caudft. 0::8. Eutrltlbe le Dflnhfbbh. QTK = Ansavlar

Okrfaehrkputrk. 0::<. ;: Xkehk Keki @arglzl @kli . Hltarlok tkeggkn ;; Oal 0:;; hkrl

fttp=//okrfaehrkputrk.db.dd/lecb-safkt/13-;:-tkehk-keki-`arglzl-`kli-.fton 

Obbra, Okry Dburteay. ;<<7. @uiu Zahboke Xarkpl Hlat hke Eutrlsl Ahlsl LL. Mkikrtk=

Flpbirktas.

Tbatmlelegslf. ;<<6. Xuo`uf Iao`keg Keki (Ahlsl Huk). Mkikrtk= AGD

Tupkrlksk, L Hawk Eyboke., hii. 0::0. Zaelnklke Ttktus Glzl. Mkikrtk= Zaear`lt @uiu

Iahbitarke AGD.

Wfknay & Wbeg. 0::0. Dflnh Fanktf Eursleg = K Dboprafaeslva Kpprbkdf tb tfa Dkra bc

Dflnhrae keh Xfalt Ckolnlas (1 tfAh.). Zflnkhanpflk = Nlppledbt

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